Therapists in Jenkintown, PA
Life is full of many twists and turns! They present a number of challenges that can make it hard to cope with life's unanticipated changes. Even though this may be true, it does not need to leave you stuck with a life void of functioning in the way you want! Hello, my name is Heather Wardlaw and I am a consummate professional who is excited to be in service to you at Life’s Metamorphosis LLC! With more than 20 years of experience, I am a current Licensed Professional Counselor and Certified School Counselor with a certificate in Trauma Studies from Arcadia University.
Life is full of many twists and turns! They present a number of challenges that can make it hard to cope with life's unanticipated changes. Even though this may be true, it does not need to leave you stuck with a life void of functioning in the way you want! Hello, my name is Heather Wardlaw and I am a consummate professional who is excited to be in service to you at Life’s Metamorphosis LLC! With more than 20 years of experience, I am a current Licensed Professional Counselor and Certified School Counselor with a certificate in Trauma Studies from Arcadia University.
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw. Need help tapping into that creative side? Maybe you are going through life hoping that things get better. Let's make that thought creative and make it a reality. You can count on every session to be a growing experience. I offer my knowledge, honesty, and encouragement so that you can make choices, changes and self-discoveries to create and enhance your life. Ultimately you are the driver of your life, and I will offer a safe environment for you to get behind the wheel and take control of your thoughts, feelings, and behaviors.
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
NOTE: I now accept insurance in New York State only. In other states, I can provide a superbill for out of network expenses.
I specialize in helping you break habits you don't like, and live more intentionally in your relationships. We will work to figure out what you value, and then help you set up habits and boundaries that will help you live your values. You will find me to be an accepting and affirming clinician who doesn't pretend to have all the answers. We will discover them together, and find solutions that fit YOU.
NOTE: I now accept insurance in New York State only. In other states, I can provide a superbill for out of network expenses.
I specialize in helping you break habits you don't like, and live more intentionally in your relationships. We will work to figure out what you value, and then help you set up habits and boundaries that will help you live your values. You will find me to be an accepting and affirming clinician who doesn't pretend to have all the answers. We will discover them together, and find solutions that fit YOU.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
It's time to feel better. My passion for mental health and helping others has guided my work for over 20 years. I believe each person’s journey is unique, which is why I tailor therapy to your goals rather than using a one-size-fits-all approach. I draw from a range of therapeutic approaches—including psychodynamic theory, CBT, parts work (IFS), imagery, Imago, and more—to help you gain clarity and deeper self-understanding. Together, we’ll explore what’s happening in your life and take practical, meaningful steps toward real change.
It's time to feel better. My passion for mental health and helping others has guided my work for over 20 years. I believe each person’s journey is unique, which is why I tailor therapy to your goals rather than using a one-size-fits-all approach. I draw from a range of therapeutic approaches—including psychodynamic theory, CBT, parts work (IFS), imagery, Imago, and more—to help you gain clarity and deeper self-understanding. Together, we’ll explore what’s happening in your life and take practical, meaningful steps toward real change.
My ideal clients are teens and adults navigating ADHD, anxiety, autism, or major life transitions such as retirement, divorce, or reentry into the community. They may feel overwhelmed, stuck, or unsure how to manage daily stressors and symptoms. They want practical tools, greater self-understanding, and a clearer sense of direction so they can function more confidently and feel more in control of their lives.
My ideal clients are teens and adults navigating ADHD, anxiety, autism, or major life transitions such as retirement, divorce, or reentry into the community. They may feel overwhelmed, stuck, or unsure how to manage daily stressors and symptoms. They want practical tools, greater self-understanding, and a clearer sense of direction so they can function more confidently and feel more in control of their lives.
You may understand why you feel this way and still struggle to create lasting change. Perhaps you have tried therapy before, gained valuable insight, and learned coping skills, yet anxiety, overthinking, emotional exhaustion, relationship patterns, or painful memories continue to affect your life. You may appear capable on the outside while privately feeling overwhelmed, disconnected, or stuck. Sometimes we need more than insight—we need a therapeutic relationship in which we feel deeply understood, emotionally safe, and accepted as we are.
You may understand why you feel this way and still struggle to create lasting change. Perhaps you have tried therapy before, gained valuable insight, and learned coping skills, yet anxiety, overthinking, emotional exhaustion, relationship patterns, or painful memories continue to affect your life. You may appear capable on the outside while privately feeling overwhelmed, disconnected, or stuck. Sometimes we need more than insight—we need a therapeutic relationship in which we feel deeply understood, emotionally safe, and accepted as we are.
Have you struggled with anxiety for years and years and have been unable to shake it?
Has the pandemic, the economy, relationships, your finances affected your ability to cope?
If you struggle with anxiety and are ready to make a change, then you have come to the right place. I will help you with strategies to understand and manage your anxiety.
Anxiety and the depression that follows is often a pattern that will not go away on its own, but you can learn to control it.
Have you struggled with anxiety for years and years and have been unable to shake it?
Has the pandemic, the economy, relationships, your finances affected your ability to cope?
If you struggle with anxiety and are ready to make a change, then you have come to the right place. I will help you with strategies to understand and manage your anxiety.
Anxiety and the depression that follows is often a pattern that will not go away on its own, but you can learn to control it.
With a background in depth and transpersonal psychology, I utilize an integrative approach, drawing upon multiple psychological modalities including psychodynamic and cognitive-behavioral therapy, family systems, mindfulness strategies, Buddhist psychology, and transtheoretical therapy. Utilizing these approaches is an important part of helping my clients grow towards self-understanding, self-reliance and emotional soothing. In addition, clients develop the ability to be more at ease and compassionate with themselves while being less reactive to their negative thoughts, feelings, and behaviors.
With a background in depth and transpersonal psychology, I utilize an integrative approach, drawing upon multiple psychological modalities including psychodynamic and cognitive-behavioral therapy, family systems, mindfulness strategies, Buddhist psychology, and transtheoretical therapy. Utilizing these approaches is an important part of helping my clients grow towards self-understanding, self-reliance and emotional soothing. In addition, clients develop the ability to be more at ease and compassionate with themselves while being less reactive to their negative thoughts, feelings, and behaviors.
Andrea Harris, a dedicated marriage and family therapist known for her unwavering compassion and exceptional expertise in guiding individuals, couples, and families through life's challenges. Her warm and empathetic approach fosters trust and understanding, providing a supportive environment for clients to explore and overcome obstacles together. Andrea has a wealth of clinical experience in crisis management and through evidence-based practices like Cognitive-Behavioral Therapy (CBT) and motivational interviewing, she empowers clients to embrace positive change and break free from destructive patterns.
Andrea Harris, a dedicated marriage and family therapist known for her unwavering compassion and exceptional expertise in guiding individuals, couples, and families through life's challenges. Her warm and empathetic approach fosters trust and understanding, providing a supportive environment for clients to explore and overcome obstacles together. Andrea has a wealth of clinical experience in crisis management and through evidence-based practices like Cognitive-Behavioral Therapy (CBT) and motivational interviewing, she empowers clients to embrace positive change and break free from destructive patterns.
Are you feeling stuck? Not sure what you need to do in order to feel better? I want to help you be the best version of yourself. I want to help you overcome challenges and live a more fulfilling life. I know how hard it can be to juggle everything while also working or going to school. I am here to be a warm and empathic support, who will also be a straight-shooter with you, laughing with you when helpful and being more serious when necessary. I am passionate about helping clients with issues related to family or romantic relationships, anxiety, depression, LGBTQ+ identities, and gender identity.
Are you feeling stuck? Not sure what you need to do in order to feel better? I want to help you be the best version of yourself. I want to help you overcome challenges and live a more fulfilling life. I know how hard it can be to juggle everything while also working or going to school. I am here to be a warm and empathic support, who will also be a straight-shooter with you, laughing with you when helpful and being more serious when necessary. I am passionate about helping clients with issues related to family or romantic relationships, anxiety, depression, LGBTQ+ identities, and gender identity.
Being a caregiver for a loved one who has a chronic or terminal illness can be a rewarding and fulfilling experience. It also comes with stresses that can be hard for friends and family to understand. Being a person who needs help to manage day to day activities of living can also be hard to handle, even if the help is appreciated. Sudden life changes are difficult to navigate; such as loss of a loved one, death of a pet, or diagnosis of a debilitating disease. Even positive changes like retirement, downsizing, or relocation can be painful at times. Talking it through can help.
Being a caregiver for a loved one who has a chronic or terminal illness can be a rewarding and fulfilling experience. It also comes with stresses that can be hard for friends and family to understand. Being a person who needs help to manage day to day activities of living can also be hard to handle, even if the help is appreciated. Sudden life changes are difficult to navigate; such as loss of a loved one, death of a pet, or diagnosis of a debilitating disease. Even positive changes like retirement, downsizing, or relocation can be painful at times. Talking it through can help.
Welcome! I'm glad you're here.
Are a parent lying awake wondering how to help your struggling child? Maybe you're a young adult trying to figure out who you are outside of school or a job title. Or maybe you're simply stretched thin , juggling work, family, and everyone else's needs before your own, and you're not sure who has room to catch you.
Wherever you're starting from, you don't have to figure it out alone. With nearly 10 years in education as a teacher, school counselor, and now therapist, I've spent my career in the trenches with kids and families — not just studying child development, but living it.
Welcome! I'm glad you're here.
Are a parent lying awake wondering how to help your struggling child? Maybe you're a young adult trying to figure out who you are outside of school or a job title. Or maybe you're simply stretched thin , juggling work, family, and everyone else's needs before your own, and you're not sure who has room to catch you.
Wherever you're starting from, you don't have to figure it out alone. With nearly 10 years in education as a teacher, school counselor, and now therapist, I've spent my career in the trenches with kids and families — not just studying child development, but living it.
I work with women of all ages who are at transitional periods in their lives, however that may look. I help individuals process past experiences that may have them feeling stuck or unsure. I support those I work with by creating a warm and welcoming space to identify barriers to joy, develop realistic ways to implement self care and develop a therapeutic relationship that is filled with trust and safety.
I work with women of all ages who are at transitional periods in their lives, however that may look. I help individuals process past experiences that may have them feeling stuck or unsure. I support those I work with by creating a warm and welcoming space to identify barriers to joy, develop realistic ways to implement self care and develop a therapeutic relationship that is filled with trust and safety.
Mika Namir
Clinical Social Work/Therapist, LCSW, LCSW-C
1 Endorsed
Jenkintown, PA 19046
Not accepting new clients
"A journey of a thousand miles begins with a single step" - If you are here you are taking the first one. I would love to be your journey companion, tour guide and sideline cheerleader. I offer a supportive, validating and encouraging environment to help you feel empowered to explore and overcome barriers to find the personal depth you seek to understand. I believe people can be healed and find sense of peace in a good alliance with a well-trained therapist. It is my job to provide you an environment where you will feel comfortable to explore your inner world.
"A journey of a thousand miles begins with a single step" - If you are here you are taking the first one. I would love to be your journey companion, tour guide and sideline cheerleader. I offer a supportive, validating and encouraging environment to help you feel empowered to explore and overcome barriers to find the personal depth you seek to understand. I believe people can be healed and find sense of peace in a good alliance with a well-trained therapist. It is my job to provide you an environment where you will feel comfortable to explore your inner world.
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health.
My specialty includes CBT Cognitive behavioral therapy, one of the most effective methods of treatment for mental health. Although, our past can help bring clarity into who we are and why we do the things we do. I like to focus on current problems and solutions. In other words, How can I help you today?
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health.
My specialty includes CBT Cognitive behavioral therapy, one of the most effective methods of treatment for mental health. Although, our past can help bring clarity into who we are and why we do the things we do. I like to focus on current problems and solutions. In other words, How can I help you today?
Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are in need of counseling and behavioral health services. Mr. Pearson is a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor and Licensed Behavioral Specialist in the State of Pennsylvania. Mr. Pearson has over 13 years of experience providing therapeutic services in a variety of settings to children, adolescents and adults including outpatient mental health centers, inpatient psychiatric hospitals, drug and alcohol treatment facilities and in public school systems throughout PA
Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are in need of counseling and behavioral health services. Mr. Pearson is a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor and Licensed Behavioral Specialist in the State of Pennsylvania. Mr. Pearson has over 13 years of experience providing therapeutic services in a variety of settings to children, adolescents and adults including outpatient mental health centers, inpatient psychiatric hospitals, drug and alcohol treatment facilities and in public school systems throughout PA
I offer trauma informed relational and sex therapy for individuals and couples of all genders, sexual orientations, body types and reasons for coming to therapy. I love working with clients exploring life transitions and identity shifts, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, perimenopause and menopause and other health diagnoses.
I offer trauma informed relational and sex therapy for individuals and couples of all genders, sexual orientations, body types and reasons for coming to therapy. I love working with clients exploring life transitions and identity shifts, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, perimenopause and menopause and other health diagnoses.
See more therapy options for Jenkintown
Nearby Searches for Jenkintown
- Abington
- Cheltenham
- Dresher
- Elkins Park
- Erdenheim
- Glenside
- Ogontz Campus
- Oreland
- Roslyn
- Willow Grove
- Wyncote
- Wyndmoor
How does your Therapist compare?
Number of Therapists in Jenkintown, PA
100+
Average cost per session
$150
Therapists in Jenkintown, PA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 78% | Relationship Issues |
| 75% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | Aetna |
| 68% | BlueCross and BlueShield |
| 67% | Highmark |
How Therapists in Jenkintown, PA see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jenkintown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


