Therapists in Jefferson Hills, PA

Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.
Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.

Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.
Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.

Sharissa Shatten (Peace Love Wholeness Llc)
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Serves Area
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.

Cristina Panaccione
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Serves Area
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.
I am the owner of a group practice, Cristina Panaccione and Associates, LLC. I am a Licensed Professional Counselor who specializes in mental health services across the lifespan with expertise in treatment of depression and anxiety as well as therapeutic approaches from a family systemic and cognitive behavioral perspective. My clinical experience includes service coordination, school therapy, crisis intervention, Family Systems Theory, Trauma Focused Cognitive Behavioral Therapy, as well has extensive work within an outpatient setting treating individuals, couples, families, children and teens. Let me help you handle life's challenges.

Diane Bauer, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Serves Area
Are you "worrying" often? Do you feel uncomfortable in social settings? Feeling sad, frustrated/angry and having difficulty managing it? Are you a parent concerned about your child's behavior? Or in a relationship/marriage that is unfulfilling or not what it use to be? Is your family not accepting of your life choices? Counseling is a great opportunity to work through long standing concerns or just talk about what is going on in your life right now.
Are you "worrying" often? Do you feel uncomfortable in social settings? Feeling sad, frustrated/angry and having difficulty managing it? Are you a parent concerned about your child's behavior? Or in a relationship/marriage that is unfulfilling or not what it use to be? Is your family not accepting of your life choices? Counseling is a great opportunity to work through long standing concerns or just talk about what is going on in your life right now.

Heather Hoeke Abbruzzese
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Serves Area
Are you feeling overwhelmed or frustrated with the demands being placed on you? Are you struggling with a disturbing event that is making it hard for you to live in the present? Are you ready to make meaningful change in your life? At times, we need a little extra support and guidance to get through the challenging seasons of our lives. I want to help you work through the difficult moments and to find the strength within to heal and to find peace. I offer a calm, supportive space without judgement where you can share your story, improve your ability to cope in the present, and set goals for the future.
Are you feeling overwhelmed or frustrated with the demands being placed on you? Are you struggling with a disturbing event that is making it hard for you to live in the present? Are you ready to make meaningful change in your life? At times, we need a little extra support and guidance to get through the challenging seasons of our lives. I want to help you work through the difficult moments and to find the strength within to heal and to find peace. I offer a calm, supportive space without judgement where you can share your story, improve your ability to cope in the present, and set goals for the future.

I strongly believe that all people have the ability to live their best life when given the opportunity and the right tools for them. Each journey is just as unique as the individual who embarks on it. The work I do with clients is person centered, motivationally driven, and tailored to meet the needs of each person no matter where they are on their therapeutic journey. Whether this is your first time seeking therapy, or have decided to try again, I would be honored to meet you where you are and guide you toward reaching your personal goals.
I strongly believe that all people have the ability to live their best life when given the opportunity and the right tools for them. Each journey is just as unique as the individual who embarks on it. The work I do with clients is person centered, motivationally driven, and tailored to meet the needs of each person no matter where they are on their therapeutic journey. Whether this is your first time seeking therapy, or have decided to try again, I would be honored to meet you where you are and guide you toward reaching your personal goals.

The licensed professional counselors of Steel Valley Wellness Group are experienced with adults, adolescents, children and couples. We address causes of anger, irritability, anxiety, fear, sadness, depression and hopelessness, and help to identify the factors that perpetuate these problems.
The licensed professional counselors of Steel Valley Wellness Group are experienced with adults, adolescents, children and couples. We address causes of anger, irritability, anxiety, fear, sadness, depression and hopelessness, and help to identify the factors that perpetuate these problems.

To live is to suffer; to survive is to find meaning in the suffering (Neitzsche). We would never be able to experience our joy had we not of grown through our pain. GROWTH is the key component of findings ones true self. Be it feelings of anxiety, depression, or symptoms of PTSD, you CAN and WILL grow to be a better version of you when you take this journey of wellness. Exploration of ones self and mental toughness are key components to living a healthy and fulfilling life. Sometimes our past experiences, generational patterns, or our current thought patterns prohibit us from achieving greatness. I have over 15 years of experience
To live is to suffer; to survive is to find meaning in the suffering (Neitzsche). We would never be able to experience our joy had we not of grown through our pain. GROWTH is the key component of findings ones true self. Be it feelings of anxiety, depression, or symptoms of PTSD, you CAN and WILL grow to be a better version of you when you take this journey of wellness. Exploration of ones self and mental toughness are key components to living a healthy and fulfilling life. Sometimes our past experiences, generational patterns, or our current thought patterns prohibit us from achieving greatness. I have over 15 years of experience

Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.

Immediate openings - Hello and welcome to my page! I am a therapist who is dedicated to helping individuals overcome mood disorders (depression, bipolar, cyclothymia, etc) but I also specialize in treating suicidal ideation. With over five years of clinical practice, I have developed a deep understanding of the complexities surrounding these conditions and their impact on one's overall well-being. My experience has taught me that no two individuals are the same, and I am committed to tailoring my approach to suit your unique circumstances. I offer a welcoming environment where we will tackle what is going on.
Immediate openings - Hello and welcome to my page! I am a therapist who is dedicated to helping individuals overcome mood disorders (depression, bipolar, cyclothymia, etc) but I also specialize in treating suicidal ideation. With over five years of clinical practice, I have developed a deep understanding of the complexities surrounding these conditions and their impact on one's overall well-being. My experience has taught me that no two individuals are the same, and I am committed to tailoring my approach to suit your unique circumstances. I offer a welcoming environment where we will tackle what is going on.

Shaun Mewes
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
Creating meaningful change in how we approach life or our relationships can be difficult. If you are feeling stuck in a cycle that is hard to escape, therapy may be what you're looking for. I believe in the transformative power of the counseling relationship and the innate resilience that lies within everyone. In working together, we can create the space necessary to challenge unhelpful ideas and explore uncomfortable topics in a way that allows us to feel safe. I'm also an advocate for transparency in how therapy works. I intend to keep you informed on our goals and how we are working towards them.
Creating meaningful change in how we approach life or our relationships can be difficult. If you are feeling stuck in a cycle that is hard to escape, therapy may be what you're looking for. I believe in the transformative power of the counseling relationship and the innate resilience that lies within everyone. In working together, we can create the space necessary to challenge unhelpful ideas and explore uncomfortable topics in a way that allows us to feel safe. I'm also an advocate for transparency in how therapy works. I intend to keep you informed on our goals and how we are working towards them.

More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
More Therapists Nearby

Katy Jane Dunhoff
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15232
As a Licensed Professional Counselor with 17 years of experience, I have worked in families homes and outpatient clinics. My passion started working with children and their families then expanded to working with individuals of all ages. These experiences included working with clients with a variety of mental health symptoms; anxiety, depression, trauma, attachment, ADHD, ASD, relationship challenges and life changes.
As a Licensed Professional Counselor with 17 years of experience, I have worked in families homes and outpatient clinics. My passion started working with children and their families then expanded to working with individuals of all ages. These experiences included working with clients with a variety of mental health symptoms; anxiety, depression, trauma, attachment, ADHD, ASD, relationship challenges and life changes.

As a licensed psychologist, I am experienced in providing care to clients facing life transitions, relationship difficulties, anxiety, depression, and trauma. I work with adults at all ages, and I have specialized experience with independence challenges, family concerns, identity issues, and childhood trauma. Regardless of the reasons you are seeking help, your treatment will be feasible and sustainable. I will guide you through each step of your progress, taking into account your unique worldview, values and culture.
As a licensed psychologist, I am experienced in providing care to clients facing life transitions, relationship difficulties, anxiety, depression, and trauma. I work with adults at all ages, and I have specialized experience with independence challenges, family concerns, identity issues, and childhood trauma. Regardless of the reasons you are seeking help, your treatment will be feasible and sustainable. I will guide you through each step of your progress, taking into account your unique worldview, values and culture.

We are far more complex than the final product, we are often found within the process. I believe we are all multi-faceted individuals whose stories are representative of our most authentic selves. My goal is not to claim absolute knowing or complete understanding of your experiences but to always remain a humble student to your truth.
We are far more complex than the final product, we are often found within the process. I believe we are all multi-faceted individuals whose stories are representative of our most authentic selves. My goal is not to claim absolute knowing or complete understanding of your experiences but to always remain a humble student to your truth.

Garden Path Counseling, LLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Serves Area
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.

In my practice, I strive to let my clients be in the driver's seat while I act as their guide. I aim to meet you where you are. I am both supportive and challenging in my approach, empathic while also encouraging you to look at things from different perspectives.
In my practice, I strive to let my clients be in the driver's seat while I act as their guide. I aim to meet you where you are. I am both supportive and challenging in my approach, empathic while also encouraging you to look at things from different perspectives.

Pain, uncertainty, feelings of being lost and a failure emerge as we seek to find our individual path in life. These feelings often indicate it is time to be found, not that you are "mentally ill." They can indicate the need to connect with your inner Self rather than to substitute unfulfilling forms of social adjustment. My approach focuses on you as a unique individual. It recognizes that you have a Self in the sense that there is a unique inner guidance available to you. I will work as a guide in your journey toward conflict resolution and wholeness.
Pain, uncertainty, feelings of being lost and a failure emerge as we seek to find our individual path in life. These feelings often indicate it is time to be found, not that you are "mentally ill." They can indicate the need to connect with your inner Self rather than to substitute unfulfilling forms of social adjustment. My approach focuses on you as a unique individual. It recognizes that you have a Self in the sense that there is a unique inner guidance available to you. I will work as a guide in your journey toward conflict resolution and wholeness.

Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling, and I have been practicing post-graduation for 3 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling, and I have been practicing post-graduation for 3 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
See more therapy options for Jefferson Hills
Nearby Searches for Jefferson Hills
- Brentwood
- Clairton
- Elizabeth
- Finleyville
- Homestead
- McKeesport
- Munhall
- Pleasant Hills
- South Park
- West Homestead
- West Mifflin
- White Oak
How does your Therapist compare?
Number of Therapists in Jefferson Hills, PA
10+
Average cost per session
$100
Therapists in Jefferson Hills, PA who prioritize treating:
100% | Depression |
100% | Anxiety |
92% | Relationship Issues |
92% | Self Esteem |
85% | Trauma and PTSD |
85% | Family Conflict |
85% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Highmark |
100% | University of Pittsburgh Medical Center (UPMC) Hea |
77% | Aetna |
How Therapists in Jefferson Hills, PA see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Jefferson Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.