Dialectical Behavior (DBT) Therapists in Jeannette, PA
Hello, I’m Charlotte Schott, a Licensed Professional Counselor (LPC). I specialize in working with adults who are struggling with anxiety, depression, and challenges related to work. Life can often feel overwhelming, and many of us face moments where we’re unsure of how to move forward. I offer a supportive space where we can explore your thoughts, emotions, and patterns to help you understand why you think and feel the way you do. This understanding is the first step toward healing and finding relief from the pressures that are weighing on you. In our first few sessions, you can expect to feel heard and respected.
Hello, I’m Charlotte Schott, a Licensed Professional Counselor (LPC). I specialize in working with adults who are struggling with anxiety, depression, and challenges related to work. Life can often feel overwhelming, and many of us face moments where we’re unsure of how to move forward. I offer a supportive space where we can explore your thoughts, emotions, and patterns to help you understand why you think and feel the way you do. This understanding is the first step toward healing and finding relief from the pressures that are weighing on you. In our first few sessions, you can expect to feel heard and respected.
My treatment style stands on the principles of compassion, empathy, and personalization. Each client receives tailored support, recognizing their unique needs and circumstances. Drawing from a rich arsenal of evidence-based treatments. I have a worked extensively within substance use disorders in a myriad of settings. Additionally, I have experience working with a variety of mental health needs including depression, anxiety, life transitions, and grief. I am available for individual and couples counseling with adults.
My treatment style stands on the principles of compassion, empathy, and personalization. Each client receives tailored support, recognizing their unique needs and circumstances. Drawing from a rich arsenal of evidence-based treatments. I have a worked extensively within substance use disorders in a myriad of settings. Additionally, I have experience working with a variety of mental health needs including depression, anxiety, life transitions, and grief. I am available for individual and couples counseling with adults.
Tiffany’s experience includes working as an addiction’s counselor, a caseworker, a TSS, and also includes work as a group care counselor in an adolescent group home all ranging between the years of 2010 to present. Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief. She is available for individual counseling with adults, teens, and children ages 12 and up. Tiffany desires to help client's meet their goals for treatment and help them take steps in their lives as they work through the events of their past and present.
Tiffany’s experience includes working as an addiction’s counselor, a caseworker, a TSS, and also includes work as a group care counselor in an adolescent group home all ranging between the years of 2010 to present. Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief. She is available for individual counseling with adults, teens, and children ages 12 and up. Tiffany desires to help client's meet their goals for treatment and help them take steps in their lives as they work through the events of their past and present.
T.D. Jake’s said, "If you always do what you’ve always done, you’ll always be where you’ve always been." My passion lies in assisting young adults navigating life transitions such as entering college or the workforce, entering marriage, and parenthood. Through a blend of my educational background and extensive fieldwork, I specialize in providing support and guidance to help individuals overcome challenges during pivotal periods in their lives. My goal is to foster personal growth, resilience, and a positive self-image, enabling my clients to confidently embrace the changes and transformations that come with life's journey.
T.D. Jake’s said, "If you always do what you’ve always done, you’ll always be where you’ve always been." My passion lies in assisting young adults navigating life transitions such as entering college or the workforce, entering marriage, and parenthood. Through a blend of my educational background and extensive fieldwork, I specialize in providing support and guidance to help individuals overcome challenges during pivotal periods in their lives. My goal is to foster personal growth, resilience, and a positive self-image, enabling my clients to confidently embrace the changes and transformations that come with life's journey.
Do you feel stuck in your journey, or are you struggling with psychological issues that won't seem to give you a break? Are you looking for someone who has also experienced these things and would like to help not just with those issues, but your identity, meaning, purpose, development, and transformation? If so, you've found the right person!
Do you feel stuck in your journey, or are you struggling with psychological issues that won't seem to give you a break? Are you looking for someone who has also experienced these things and would like to help not just with those issues, but your identity, meaning, purpose, development, and transformation? If so, you've found the right person!
I have received intensive training in Dialectical Behavior Therapy.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
I have received intensive training in Dialectical Behavior Therapy.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
I am a Licensed Professional Counselor (LPC) trained in theories of individual, family and couples counseling. I see a wide range of clients, from children to adults, for a variety of reasons such as: anxiety, depression, relationship problems, identity concerns, gender and sexuality, self-esteem, family dynamics, and major life transitions.
I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
I am a Licensed Professional Counselor (LPC) trained in theories of individual, family and couples counseling. I see a wide range of clients, from children to adults, for a variety of reasons such as: anxiety, depression, relationship problems, identity concerns, gender and sexuality, self-esteem, family dynamics, and major life transitions.
More Therapists Nearby
I often use Cognitive Behavioral Therapy in my practice, but also incorporate other evidence based therapies such as Acceptance and Commitment Therapy, Exposure and Response Prevention as well as Dialectical Behavioral Therapy.
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
I often use Cognitive Behavioral Therapy in my practice, but also incorporate other evidence based therapies such as Acceptance and Commitment Therapy, Exposure and Response Prevention as well as Dialectical Behavioral Therapy.
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
I often draw from Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT) to help you better understand and manage your emotions and cope with stress more effectively, while working collaboratively to tailor our work to what feels most supportive and best fits your individual needs.
Life can feel overwhelming at times, and I aim to create a supportive space where you can process your emotions and build tools to manage everyday challenges. With extensive experience working with teens, young adults and adults navigating depression, anxiety, and a variety of emotional and relational concerns, I’m here to support you as you move through life’s transitions, relationships, and identity development.
I believe the most meaningful work happens when there’s a strong, trusting connection. I strive to create a space rooted in respect, honesty, and compassion, where you can feel comfortable being yourself.
I often draw from Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT) to help you better understand and manage your emotions and cope with stress more effectively, while working collaboratively to tailor our work to what feels most supportive and best fits your individual needs.
Life can feel overwhelming at times, and I aim to create a supportive space where you can process your emotions and build tools to manage everyday challenges. With extensive experience working with teens, young adults and adults navigating depression, anxiety, and a variety of emotional and relational concerns, I’m here to support you as you move through life’s transitions, relationships, and identity development.
I believe the most meaningful work happens when there’s a strong, trusting connection. I strive to create a space rooted in respect, honesty, and compassion, where you can feel comfortable being yourself.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.
I am accepting new group, partnered, & individual clients, via Aetna & self pay. My approach celebrates diversity & agency, centering inner work through formative, relational, & systemic awareness. I welcome all lived experiences, with a focus on adult neurodivergence, LGBTQIA+ (asexual & aromantic inclusive), polyamory/ENM, nontraditional communities, & those navigating chronic illness. I welcome secular & spiritual existential exploration, including processing around religious trauma.
I am accepting new group, partnered, & individual clients, via Aetna & self pay. My approach celebrates diversity & agency, centering inner work through formative, relational, & systemic awareness. I welcome all lived experiences, with a focus on adult neurodivergence, LGBTQIA+ (asexual & aromantic inclusive), polyamory/ENM, nontraditional communities, & those navigating chronic illness. I welcome secular & spiritual existential exploration, including processing around religious trauma.
As a DBT therapist, I help individuals learn skills to manage and regulate their emotions.
Hi there! I’m Donnah Vance. I understand how hard it is to heal from an emotionally dark, numb, or even hopeless place because I have been there too. When I went through my divorce, taking care of basic needs was challenging, and some days getting out of bed felt like a BIG task. For this reason, I desire to serve couples whose marriages are struggling but still want to make it work. Also, because divorce and other traumatic events happens in life, I serve those who have been traumatized and deal with PTSD.
As a DBT therapist, I help individuals learn skills to manage and regulate their emotions.
Hi there! I’m Donnah Vance. I understand how hard it is to heal from an emotionally dark, numb, or even hopeless place because I have been there too. When I went through my divorce, taking care of basic needs was challenging, and some days getting out of bed felt like a BIG task. For this reason, I desire to serve couples whose marriages are struggling but still want to make it work. Also, because divorce and other traumatic events happens in life, I serve those who have been traumatized and deal with PTSD.
Welcome! I'm so happy you're here, taking steps to invest in your emotional health. I have experience working with a wide variety of mental health concerns, including OCD, phobias, panic disorder, and other anxiety disorders. I also work with clients who have experienced single-incident trauma and complex trauma. I enjoy focusing on relationship issues, codependency, and a client's uncertainty about their own feelings, needs, and preferences. I am allied with trans and nonbinary communities and work to help clients achieve their desired social and/or medical transitions.
Welcome! I'm so happy you're here, taking steps to invest in your emotional health. I have experience working with a wide variety of mental health concerns, including OCD, phobias, panic disorder, and other anxiety disorders. I also work with clients who have experienced single-incident trauma and complex trauma. I enjoy focusing on relationship issues, codependency, and a client's uncertainty about their own feelings, needs, and preferences. I am allied with trans and nonbinary communities and work to help clients achieve their desired social and/or medical transitions.
I often have an emphasis on skills-based therapy approaches such as DBT or ACT or combining them together as a way to enhance the "how" to deal with the parts of life that people are often seeking inside a therapeutic space.
I am a licensed professional counselor who has a straightforward approach that is combined with empathy and understanding. I will take a person where they are, not where I want them to be or where others' tell them they should be. I have worked for the past 10+ years with individuals who experience a combination of symptoms/stressors. I have worked with many different individuals with varying diagnoses, to include depression, anxiety, bipolar, PTSD, trauma, and personality disorders. I use a combination of therapies to be most effective in approaching treatment with others.
I often have an emphasis on skills-based therapy approaches such as DBT or ACT or combining them together as a way to enhance the "how" to deal with the parts of life that people are often seeking inside a therapeutic space.
I am a licensed professional counselor who has a straightforward approach that is combined with empathy and understanding. I will take a person where they are, not where I want them to be or where others' tell them they should be. I have worked for the past 10+ years with individuals who experience a combination of symptoms/stressors. I have worked with many different individuals with varying diagnoses, to include depression, anxiety, bipolar, PTSD, trauma, and personality disorders. I use a combination of therapies to be most effective in approaching treatment with others.
I understand that making the phone call to see a therapist can be a difficult task. I treat each person with care, compassion, and integrity. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you support when needed. Life offers so many challenges to us and sometimes we just need a little extra kindness and support from a therapist to move forward and live the life that we know was meant for us and our future.
I understand that making the phone call to see a therapist can be a difficult task. I treat each person with care, compassion, and integrity. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you support when needed. Life offers so many challenges to us and sometimes we just need a little extra kindness and support from a therapist to move forward and live the life that we know was meant for us and our future.
I am licensed professional counselor who has 10 years experience working with individuals navigating emotional distress, trauma, anxiety, depression, difficult life changes, and those desiring self improvement. As a therapist, I strive to create a safe non-judgemental space for clients to increase self awareness/self acceptance, identify and manage healthy boundaries, manage difficult emotions, improve connections with self and others, and to embrace vulnerability and the courage that comes with it.
I am licensed professional counselor who has 10 years experience working with individuals navigating emotional distress, trauma, anxiety, depression, difficult life changes, and those desiring self improvement. As a therapist, I strive to create a safe non-judgemental space for clients to increase self awareness/self acceptance, identify and manage healthy boundaries, manage difficult emotions, improve connections with self and others, and to embrace vulnerability and the courage that comes with it.
Life can present us with challenging and stressful situations. And yet, "We are made to persist. That is how we find out who we are"-Tobias Wolff. This philosophy provides the reassurance that each person has the power and potential to surpass many difficult situations. In therapeutic practice, I work with clients to identify and cultivate their innate strengths and resources, inspiring positive change and a more meaningful, rewarding life.
Life can present us with challenging and stressful situations. And yet, "We are made to persist. That is how we find out who we are"-Tobias Wolff. This philosophy provides the reassurance that each person has the power and potential to surpass many difficult situations. In therapeutic practice, I work with clients to identify and cultivate their innate strengths and resources, inspiring positive change and a more meaningful, rewarding life.
I primarily utilize DBT for skill building, ACT for mindfulness, and IFS-informed care for learning about your life story.
I am a LCSW specializing in working with the 2SLGBTQ+ community and complex trauma survivors. As a queer individual and trauma therapist, I strive to demonstrate the importance of relationships and community in complex trauma recovery. I understand the feelings of loneliness and hopelessness that often stems from complex relational trauma, and to others feeling this way, you're not alone! If you find yourself ruminating on past events, worrying about future social situations, or face struggles with identity and authenticity, know that we have been there too and are working towards a better future together.
I primarily utilize DBT for skill building, ACT for mindfulness, and IFS-informed care for learning about your life story.
I am a LCSW specializing in working with the 2SLGBTQ+ community and complex trauma survivors. As a queer individual and trauma therapist, I strive to demonstrate the importance of relationships and community in complex trauma recovery. I understand the feelings of loneliness and hopelessness that often stems from complex relational trauma, and to others feeling this way, you're not alone! If you find yourself ruminating on past events, worrying about future social situations, or face struggles with identity and authenticity, know that we have been there too and are working towards a better future together.
Approaches to therapy range from relational-dynamic to cognitive and dialectical behavioral.
Hi! I'm Dr. Weingarden - therapist and owner of Weingarden Psychological Services. At WPS, we gave a truly great team of therapists and medication prescribers. We put the person first and view you as an expert in your life while we can help you understand patterns and blind-spots, while building coping skills.
We offer free consultations so everyone can be sure it is the right match, and I can help you find the right therapist in our practice (or sometimes outside). Our former nurse, medication manager, Kris, can pair you with the right prescribers too. We also offer a variety of assessments.
Approaches to therapy range from relational-dynamic to cognitive and dialectical behavioral.
Hi! I'm Dr. Weingarden - therapist and owner of Weingarden Psychological Services. At WPS, we gave a truly great team of therapists and medication prescribers. We put the person first and view you as an expert in your life while we can help you understand patterns and blind-spots, while building coping skills.
We offer free consultations so everyone can be sure it is the right match, and I can help you find the right therapist in our practice (or sometimes outside). Our former nurse, medication manager, Kris, can pair you with the right prescribers too. We also offer a variety of assessments.
Hi! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) as well as a high school Counselor. I believe wholeheartedly that every person deserves the opportunity to freely express themselves and gain helpful guidance to bettering their experiences while feeling heard, understood, and cared for. My most common focus areas are anxiety, depression, relationship dynamics, and working through attachment.
Hi! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) as well as a high school Counselor. I believe wholeheartedly that every person deserves the opportunity to freely express themselves and gain helpful guidance to bettering their experiences while feeling heard, understood, and cared for. My most common focus areas are anxiety, depression, relationship dynamics, and working through attachment.
See more therapy options for Jeannette
Nearby Dialectical Behavior (DBT) Therapists Searches for Jeannette
- Elizabeth
- Greensburg
- Harrison City
- Irwin
- Latrobe
- McKeesport
- Monroeville
- Mount Pleasant
- Murrysville
- North Huntingdon
- Plum
- White Oak
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.