Anxiety Therapists in Jeannette, PA
I work with adult individuals who have problems such as depression, anxiety, ADHD, work-related stress, problems with interpersonal relationships, and every day stressors.
Do you have something happening right now in your life that you feel stuck with - a problem you can't get past? Are you having problems with sadness, nervousness, or are you struggling to cope with everyday life? You don't have to try to figure it out on your own. I believe people want to do their best, but sometimes they need someone to help them get back on track. As a professional counselor, I want to help you through your problems as I have successfully helped many others, to help you succeed in your goals for your life.
I work with adult individuals who have problems such as depression, anxiety, ADHD, work-related stress, problems with interpersonal relationships, and every day stressors.
Do you have something happening right now in your life that you feel stuck with - a problem you can't get past? Are you having problems with sadness, nervousness, or are you struggling to cope with everyday life? You don't have to try to figure it out on your own. I believe people want to do their best, but sometimes they need someone to help them get back on track. As a professional counselor, I want to help you through your problems as I have successfully helped many others, to help you succeed in your goals for your life.
They often have problems with anxiety or depression, self-esteem issues or relationship problems.
You may be at a point in your life where you need someone to support you as you strive to understand yourself or your relationships. You may want to make changes but don't know what you need or where to start. Together we can explore your needs, frustrations, and problems and make a plan to address those issues in a way that works for you.
They often have problems with anxiety or depression, self-esteem issues or relationship problems.
You may be at a point in your life where you need someone to support you as you strive to understand yourself or your relationships. You may want to make changes but don't know what you need or where to start. Together we can explore your needs, frustrations, and problems and make a plan to address those issues in a way that works for you.
Do you feel stuck in your journey, or are you struggling with psychological issues that won't seem to give you a break? Are you looking for someone who has also experienced these things and would like to help not just with those issues, but your identity, meaning, purpose, development, and transformation? If so, you've found the right person!
Do you feel stuck in your journey, or are you struggling with psychological issues that won't seem to give you a break? Are you looking for someone who has also experienced these things and would like to help not just with those issues, but your identity, meaning, purpose, development, and transformation? If so, you've found the right person!
Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief.
Tiffany is a Licensed Professional Counselor (LPC) and is also Nationally Certified (NCC) through the NBCC. Tiffany’s passion for others comes from her faith and love for God and for her heart for others to know their worth and identity in Christ. She’s passionate about walking alongside individuals through some of life’s hardest obstacles.
Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief.
Tiffany is a Licensed Professional Counselor (LPC) and is also Nationally Certified (NCC) through the NBCC. Tiffany’s passion for others comes from her faith and love for God and for her heart for others to know their worth and identity in Christ. She’s passionate about walking alongside individuals through some of life’s hardest obstacles.
Life happens and sometimes it results in unhealthy behaviors or relationships. I have assisted adults, children, and families to navigate through life's challenges. Maintaining good boundaries and relationships are important to having a healthy life. I can assist you through your journey of change. I have a new office location in Jeannette. I look forward to meeting you!
Life happens and sometimes it results in unhealthy behaviors or relationships. I have assisted adults, children, and families to navigate through life's challenges. Maintaining good boundaries and relationships are important to having a healthy life. I can assist you through your journey of change. I have a new office location in Jeannette. I look forward to meeting you!
I specialize in working with adults who are struggling with anxiety, depression, and challenges related to work.
I specialize in helping people who feel depressed to get some "pep back in their steps" and those that feel anxious to feel more calm and positive.
I specialize in working with adults who are struggling with anxiety, depression, and challenges related to work.
I specialize in helping people who feel depressed to get some "pep back in their steps" and those that feel anxious to feel more calm and positive.
You might feel overwhelmed, anxious or like you're overthinking everything.
I specialize in working with women experiencing postpartum anxiety, depression and the transition into motherhood. My approach is warm, supportive and collaborative. Together we will work to better understand your feelings, build tools to manage anxiety and help you feel more confident and like yourself again.
You might feel overwhelmed, anxious or like you're overthinking everything.
I specialize in working with women experiencing postpartum anxiety, depression and the transition into motherhood. My approach is warm, supportive and collaborative. Together we will work to better understand your feelings, build tools to manage anxiety and help you feel more confident and like yourself again.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
I see a wide range of clients, from children to adults, for a variety of reasons such as: anxiety, depression, relationship problems, identity concerns, gender and sexuality, self-esteem, family dynamics, and major life transitions.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable” - Fred Rogers Sometimes we all need someone to help process through every day struggles, whether it be struggles with relationships, identity, work, or school. I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
I see a wide range of clients, from children to adults, for a variety of reasons such as: anxiety, depression, relationship problems, identity concerns, gender and sexuality, self-esteem, family dynamics, and major life transitions.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable” - Fred Rogers Sometimes we all need someone to help process through every day struggles, whether it be struggles with relationships, identity, work, or school. I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
Are you feeling stuck in cycles of anxiety or intrusive thoughts that won’t let up?
My approach is compassionate and collaborative. I draw from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help you face fears in a gradual, supported way while building confidence. Therapy with me is goal-focused yet human, moving at a pace that’s challenging but manageable.
Are you feeling stuck in cycles of anxiety or intrusive thoughts that won’t let up?
My approach is compassionate and collaborative. I draw from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help you face fears in a gradual, supported way while building confidence. Therapy with me is goal-focused yet human, moving at a pace that’s challenging but manageable.
Are you looking for a fresh approach to anxiety and/or depression?
I became an advanced practice mental health nurse (a nurse-therapist) in 1989. I have broad experience--with serious mental illnesses and with people of all ages who have all types of problems.
Are you looking for a fresh approach to anxiety and/or depression?
I became an advanced practice mental health nurse (a nurse-therapist) in 1989. I have broad experience--with serious mental illnesses and with people of all ages who have all types of problems.
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family, parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family, parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
You may be feeling overwhelmed by anxiety, past trauma, or major life transitions and unsure how to move forward.
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional, trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide evidence-based, collaborative therapy focused on empowerment, emotional regulation, and practical tools to support healing and growth.
You may be feeling overwhelmed by anxiety, past trauma, or major life transitions and unsure how to move forward.
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional, trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide evidence-based, collaborative therapy focused on empowerment, emotional regulation, and practical tools to support healing and growth.
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I often work with individuals who are struggling with chronic stress, anxiety, depression, personal growth, or struggles with sexual orientation, gender identity, intimacy or sexual functions.
“The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers. I believe self-acceptance is often key to our personal growth and change.
I often work with individuals who are struggling with chronic stress, anxiety, depression, personal growth, or struggles with sexual orientation, gender identity, intimacy or sexual functions.
“The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers. I believe self-acceptance is often key to our personal growth and change.
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress.
I have extensive experience with the adolescent population. And enjoy working with this age group. I have worked with this population in shelter care, group homes residential facilities and in family therapy.
Marital therapy is another area of specialization.
I also have a long history of working with families who have children diagnosed with autism.
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress.
I have extensive experience with the adolescent population. And enjoy working with this age group. I have worked with this population in shelter care, group homes residential facilities and in family therapy.
Marital therapy is another area of specialization.
I also have a long history of working with families who have children diagnosed with autism.
My primary focus is working with individuals and families dealing with a wide range of issues, including eating disorders, body image, anxiety, depression, grief, sexuality, and life transitions.
I have extensive experience working with children, adolescents, and adults in various settings, including outpatient, family therapy, partial hospitalization, and intensive outpatient programs. I draw from several techniques to meet you where you are including CBT, DBT, Humanistic, Solution Focused, and Maudsley Family Therapy.
My primary focus is working with individuals and families dealing with a wide range of issues, including eating disorders, body image, anxiety, depression, grief, sexuality, and life transitions.
I have extensive experience working with children, adolescents, and adults in various settings, including outpatient, family therapy, partial hospitalization, and intensive outpatient programs. I draw from several techniques to meet you where you are including CBT, DBT, Humanistic, Solution Focused, and Maudsley Family Therapy.
Hope Hakas is a Licensed Professional Counselor (LPC) with certifications as a Certified Clinical Trauma Professional (CCTP) and Certified Addiction-Informed Mental Health Professional (CAIMHP). With a diverse background in case management, addiction medicine, and treatment centers, Hope has extensive experience working with individuals, couples and families striving to improve their lives. She utilizes evidence-based modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, while maintaining a person-centered approach to ensure individualized care progress.
Hope Hakas is a Licensed Professional Counselor (LPC) with certifications as a Certified Clinical Trauma Professional (CCTP) and Certified Addiction-Informed Mental Health Professional (CAIMHP). With a diverse background in case management, addiction medicine, and treatment centers, Hope has extensive experience working with individuals, couples and families striving to improve their lives. She utilizes evidence-based modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, while maintaining a person-centered approach to ensure individualized care progress.
T.D. Jake’s said, "If you always do what you’ve always done, you’ll always be where you’ve always been." My passion lies in assisting young adults navigating life transitions such as entering college or the workforce, entering marriage, and parenthood. Through a blend of my educational background and extensive fieldwork, I specialize in providing support and guidance to help individuals overcome challenges during pivotal periods in their lives. My goal is to foster personal growth, resilience, and a positive self-image, enabling my clients to confidently embrace the changes and transformations that come with life's journey.
T.D. Jake’s said, "If you always do what you’ve always done, you’ll always be where you’ve always been." My passion lies in assisting young adults navigating life transitions such as entering college or the workforce, entering marriage, and parenthood. Through a blend of my educational background and extensive fieldwork, I specialize in providing support and guidance to help individuals overcome challenges during pivotal periods in their lives. My goal is to foster personal growth, resilience, and a positive self-image, enabling my clients to confidently embrace the changes and transformations that come with life's journey.
Additionally, I have experience working with a variety of mental health needs including depression, anxiety, life transitions, and grief.
Currently I work with adults tackling marriage, anxiety, processing, self-esteem, depression, coping skills, and life transitions. With experience over a wide range, from inpatient geropsych to medication assisted treatment and grief, I continue to apply skills with motivation and care for my patients.
Additionally, I have experience working with a variety of mental health needs including depression, anxiety, life transitions, and grief.
Currently I work with adults tackling marriage, anxiety, processing, self-esteem, depression, coping skills, and life transitions. With experience over a wide range, from inpatient geropsych to medication assisted treatment and grief, I continue to apply skills with motivation and care for my patients.
See more therapy options for Jeannette
Nearby Anxiety Therapists Searches for Jeannette
- Delmont
- Export
- Greensburg
- Harrison City
- Irwin
- Monroeville
- Murrysville
- New Stanton
- North Huntingdon
- Trafford
- White Oak
- Youngwood
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.