Anthem Therapists in Jeannette, PA
T.D. Jake’s said, "If you always do what you’ve always done, you’ll always be where you’ve always been." My passion lies in assisting young adults navigating life transitions such as entering college or the workforce, entering marriage, and parenthood. Through a blend of my educational background and extensive fieldwork, I specialize in providing support and guidance to help individuals overcome challenges during pivotal periods in their lives. My goal is to foster personal growth, resilience, and a positive self-image, enabling my clients to confidently embrace the changes and transformations that come with life's journey.
T.D. Jake’s said, "If you always do what you’ve always done, you’ll always be where you’ve always been." My passion lies in assisting young adults navigating life transitions such as entering college or the workforce, entering marriage, and parenthood. Through a blend of my educational background and extensive fieldwork, I specialize in providing support and guidance to help individuals overcome challenges during pivotal periods in their lives. My goal is to foster personal growth, resilience, and a positive self-image, enabling my clients to confidently embrace the changes and transformations that come with life's journey.
You may be at a point in your life where you need someone to support you as you strive to understand yourself or your relationships. You may want to make changes but don't know what you need or where to start. Together we can explore your needs, frustrations, and problems and make a plan to address those issues in a way that works for you.
You may be at a point in your life where you need someone to support you as you strive to understand yourself or your relationships. You may want to make changes but don't know what you need or where to start. Together we can explore your needs, frustrations, and problems and make a plan to address those issues in a way that works for you.
Hope Hakas is a Licensed Professional Counselor (LPC) with certifications as a Certified Clinical Trauma Professional (CCTP) and Certified Addiction-Informed Mental Health Professional (CAIMHP). With a diverse background in case management, addiction medicine, and treatment centers, Hope has extensive experience working with individuals, couples and families striving to improve their lives. She utilizes evidence-based modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, while maintaining a person-centered approach to ensure individualized care progress.
Hope Hakas is a Licensed Professional Counselor (LPC) with certifications as a Certified Clinical Trauma Professional (CCTP) and Certified Addiction-Informed Mental Health Professional (CAIMHP). With a diverse background in case management, addiction medicine, and treatment centers, Hope has extensive experience working with individuals, couples and families striving to improve their lives. She utilizes evidence-based modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, while maintaining a person-centered approach to ensure individualized care progress.
When life feels uncertain or overwhelming, it’s easy to start feeling stuck, disconnected, or hopeless. Whether you’re a teen trying to manage anxiety and school pressures, a young adult navigating big life changes, or someone carrying the weight of a loved one’s struggles, you don’t have to face it alone. My hope is to create a space where you feel safe, seen, and supported, no matter what your story looks like. I work with kids, teens, and young adults experiencing challenges like anxiety, depression, ADHD, grief and loss, substance use, and low self-esteem.
When life feels uncertain or overwhelming, it’s easy to start feeling stuck, disconnected, or hopeless. Whether you’re a teen trying to manage anxiety and school pressures, a young adult navigating big life changes, or someone carrying the weight of a loved one’s struggles, you don’t have to face it alone. My hope is to create a space where you feel safe, seen, and supported, no matter what your story looks like. I work with kids, teens, and young adults experiencing challenges like anxiety, depression, ADHD, grief and loss, substance use, and low self-esteem.
Do you have something happening right now in your life that you feel stuck with - a problem you can't get past? Are you having problems with sadness, nervousness, or are you struggling to cope with everyday life? You don't have to try to figure it out on your own. I believe people want to do their best, but sometimes they need someone to help them get back on track. As a professional counselor, I want to help you through your problems as I have successfully helped many others, to help you succeed in your goals for your life.
Do you have something happening right now in your life that you feel stuck with - a problem you can't get past? Are you having problems with sadness, nervousness, or are you struggling to cope with everyday life? You don't have to try to figure it out on your own. I believe people want to do their best, but sometimes they need someone to help them get back on track. As a professional counselor, I want to help you through your problems as I have successfully helped many others, to help you succeed in your goals for your life.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
More Therapists Nearby
Congratulations taking this monumental step. Naturally we go through life transitions, hardships, and relational issues. These struggles manifest in low self-esteem, anxiety, depression, and low self-worth. Pursuing therapy is an excellent opportunity for you to get unstuck, feel empowered, and gain insight. Asking for help takes bravery and strength. I am here to provide a listening ear, understand your life difficulties, help develop a positive view of you, and improve interpersonal relationships. As a therapist and coach, I aim to help you reach those goals together to bring inner peace, balance, positivity, and self-awareness.
Congratulations taking this monumental step. Naturally we go through life transitions, hardships, and relational issues. These struggles manifest in low self-esteem, anxiety, depression, and low self-worth. Pursuing therapy is an excellent opportunity for you to get unstuck, feel empowered, and gain insight. Asking for help takes bravery and strength. I am here to provide a listening ear, understand your life difficulties, help develop a positive view of you, and improve interpersonal relationships. As a therapist and coach, I aim to help you reach those goals together to bring inner peace, balance, positivity, and self-awareness.
My ideal client feels overwhelmed by anxiety, mood swings, or past trauma and wants to better understand themselves, manage emotions, and improve relationships. They’re looking for a safe, nonjudgmental space to be supported, build coping skills, and create lasting change in their daily life.
My ideal client feels overwhelmed by anxiety, mood swings, or past trauma and wants to better understand themselves, manage emotions, and improve relationships. They’re looking for a safe, nonjudgmental space to be supported, build coping skills, and create lasting change in their daily life.
Life brings both highs and lows, and during the harder seasons it can be difficult to ask for help. My ideal clients may be navigating stress, grief, identity challenges, or feeling “stuck” in cycles that no longer serve them. They want clarity, emotional relief, and a more fulfilling way of living. I believe you are the expert in your own life, and my role is to help you tap into your strengths, uncover your passions, and create a life that feels authentic and meaningful. Together, we can work toward the balance, purpose, and personal growth you’re seeking.
Life brings both highs and lows, and during the harder seasons it can be difficult to ask for help. My ideal clients may be navigating stress, grief, identity challenges, or feeling “stuck” in cycles that no longer serve them. They want clarity, emotional relief, and a more fulfilling way of living. I believe you are the expert in your own life, and my role is to help you tap into your strengths, uncover your passions, and create a life that feels authentic and meaningful. Together, we can work toward the balance, purpose, and personal growth you’re seeking.
The critical voice in your head? It didn't start with you—it's an echo of messages you received when you were too young to question them. I view challenges with self-worth as often rooted in life experiences, relationships, and trauma rather than personal shortcomings. Together, we'll trace these patterns back to their source and begin to separate what was put on you from who you actually are. I believe deeply in our capacity to change, learn, and grow—even after our most difficult experiences have convinced us otherwise.
The critical voice in your head? It didn't start with you—it's an echo of messages you received when you were too young to question them. I view challenges with self-worth as often rooted in life experiences, relationships, and trauma rather than personal shortcomings. Together, we'll trace these patterns back to their source and begin to separate what was put on you from who you actually are. I believe deeply in our capacity to change, learn, and grow—even after our most difficult experiences have convinced us otherwise.
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in relationships, school, jobs, family, identity, etc. Often, my clients are dealing with depression, anxiety, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. I see people through a systems lens, recognize the oppressive barriers to mental wellness, and encourage reflection on cultural impact. My ideal client is open minded, patient, and motivated for change.
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in relationships, school, jobs, family, identity, etc. Often, my clients are dealing with depression, anxiety, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. I see people through a systems lens, recognize the oppressive barriers to mental wellness, and encourage reflection on cultural impact. My ideal client is open minded, patient, and motivated for change.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
I approach therapy with a tailor-made treatment focus according to the client's needs because every disorder and issue manifests differently per individual. I am very well-versed in CBT and DBT, with an expertise in trauma. I also use an eclectic approach and whatever else is necessary to have the client learn useful skills and tools to function in everyday life to the best of their ability while they progress through their journey with therapy.
I approach therapy with a tailor-made treatment focus according to the client's needs because every disorder and issue manifests differently per individual. I am very well-versed in CBT and DBT, with an expertise in trauma. I also use an eclectic approach and whatever else is necessary to have the client learn useful skills and tools to function in everyday life to the best of their ability while they progress through their journey with therapy.
Hi there! I’m a therapist who’s all about helping you navigate the wild ride of life. I specialize in perinatal mental health, autism in women and AFAB, trauma, grief, and relationships. My goal? To create a space where you can feel comfortable and supported and maybe even crack a smile now and then.
Therapy with me isn’t about stiff couches and awkward silences. I use a mix of evidence-based approaches (like ACT, somatic work, and mindfulness) with a good dose of humor and humanity. Whether you’re managing motherhood, neurodivergence, or life’s curveballs, we’ll figure it out together—one step at a time.
Hi there! I’m a therapist who’s all about helping you navigate the wild ride of life. I specialize in perinatal mental health, autism in women and AFAB, trauma, grief, and relationships. My goal? To create a space where you can feel comfortable and supported and maybe even crack a smile now and then.
Therapy with me isn’t about stiff couches and awkward silences. I use a mix of evidence-based approaches (like ACT, somatic work, and mindfulness) with a good dose of humor and humanity. Whether you’re managing motherhood, neurodivergence, or life’s curveballs, we’ll figure it out together—one step at a time.
Deborah Wilkinson | Reconnect You To You, LLC
Licensed Professional Counselor, LPC, MS, MDiv, MA
1 Endorsed
Pittsburgh, PA 15222
Feeling sad, anxious, worried? Irritable, discouraged, overwhelmed - more than just a couple of weeks? Have racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?"
Nurture yourself by investing dedicated time to discover who you are, how you want to be in the world. Confide your troubles in a nonjudgmental space. Identify beliefs, assumptions important to you, and what needs are being served (or not). Reconnect you to you!
Feeling sad, anxious, worried? Irritable, discouraged, overwhelmed - more than just a couple of weeks? Have racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?"
Nurture yourself by investing dedicated time to discover who you are, how you want to be in the world. Confide your troubles in a nonjudgmental space. Identify beliefs, assumptions important to you, and what needs are being served (or not). Reconnect you to you!
My ideal client will be tired of therapists who sit there and don't say anything. I prioritize showing up as myself in session with clients. Together, we will create a treatment plan that considers your level of readiness to do the work; simply showing up to session and saying "I'm tired" is a perfect place to start - we don't have to climb a mountain! You can talk to me about the state of the world if that's the kind of day you're having. I help people navigate difficult situations, identify what it would mean to have a purposeful life, and cope with distressing thoughts or fears.
My ideal client will be tired of therapists who sit there and don't say anything. I prioritize showing up as myself in session with clients. Together, we will create a treatment plan that considers your level of readiness to do the work; simply showing up to session and saying "I'm tired" is a perfect place to start - we don't have to climb a mountain! You can talk to me about the state of the world if that's the kind of day you're having. I help people navigate difficult situations, identify what it would mean to have a purposeful life, and cope with distressing thoughts or fears.
Need a hand?
Hi, my name is Maryanne, a licensed therapist in Pennsylvania. It's been my honor to walk alongside people who are on their healing journeys. I bring extensive knowledge and experience in supporting individuals and their loved ones, particularly when coping in times of challenge. This includes families navigating hospital stays, death, postpartum mood disorders, and substance use disorders. I've also been able to heIp people navigate OCD, anxiety, major depressive disorder and trauma. I’ve been able to help people of all ages, with a variety of backgrounds make sense of stressful situations, and find healing.
Need a hand?
Hi, my name is Maryanne, a licensed therapist in Pennsylvania. It's been my honor to walk alongside people who are on their healing journeys. I bring extensive knowledge and experience in supporting individuals and their loved ones, particularly when coping in times of challenge. This includes families navigating hospital stays, death, postpartum mood disorders, and substance use disorders. I've also been able to heIp people navigate OCD, anxiety, major depressive disorder and trauma. I’ve been able to help people of all ages, with a variety of backgrounds make sense of stressful situations, and find healing.
I am currently prioritizing couples for limited openings and individuals specifically experiencing relationship issues. Although in-person collaboration is preferred, I also conduct on-line sessions with individuals and couples.
I've always been interested in how childhood, family, trauma, and social/cultural factors affect our relationship with ourselves and the world. I have an appreciation for how systems in our lives uniquely affect us. I’m here to support you with that.
I am currently prioritizing couples for limited openings and individuals specifically experiencing relationship issues. Although in-person collaboration is preferred, I also conduct on-line sessions with individuals and couples.
I've always been interested in how childhood, family, trauma, and social/cultural factors affect our relationship with ourselves and the world. I have an appreciation for how systems in our lives uniquely affect us. I’m here to support you with that.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. My clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. Together, we will merge our resources to address these challenges in a safe environment by exploring patterns, processing events from the past, and creating plans for change in the future.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. My clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. Together, we will merge our resources to address these challenges in a safe environment by exploring patterns, processing events from the past, and creating plans for change in the future.
I believe the greatest gift we can offer to someone in need is the ability to meet them where they are and without judgement. My approach to therapy is humanistic, providing a supportive environment comprised of acceptance and appropriate humor. My specialties include treatment of anxiety and depression as well as issues concerning self-esteem, spirituality, and life transitions to adults ages 25+.
I believe the greatest gift we can offer to someone in need is the ability to meet them where they are and without judgement. My approach to therapy is humanistic, providing a supportive environment comprised of acceptance and appropriate humor. My specialties include treatment of anxiety and depression as well as issues concerning self-esteem, spirituality, and life transitions to adults ages 25+.
See more therapy options for Jeannette
Nearby Anthem Therapists Searches for Jeannette
- Elizabeth
- Greensburg
- Irwin
- Latrobe
- McKeesport
- Monroeville
- Mount Pleasant
- Murrysville
- North Huntingdon
- Penn Hills
- Plum
- Wilkinsburg
Anthem Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


