Psychodynamic Therapists in Jamison, PA
I am and experienced holistic mindfulness based psychotherapist integrating modalities influenced by Ayurvedic philosophy, yoga philosophy, Buddhist psychology practices, non duality, psychodynamic theory, attachment theory, somatic experiencing, yoga therapy, breath work, mindfulness, and meditation.
Are you feeling out of alignment, disconnected and confused in your life right now? Are you lacking motivation, vision, purpose and focus? Are you ruminating on the past, and feeling stuck, overwhelmed and bewildered about what is next or where to turn? You are not alone. I understand how exhausting the process of finding the right therapist can be.
I am and experienced holistic mindfulness based psychotherapist integrating modalities influenced by Ayurvedic philosophy, yoga philosophy, Buddhist psychology practices, non duality, psychodynamic theory, attachment theory, somatic experiencing, yoga therapy, breath work, mindfulness, and meditation.
Are you feeling out of alignment, disconnected and confused in your life right now? Are you lacking motivation, vision, purpose and focus? Are you ruminating on the past, and feeling stuck, overwhelmed and bewildered about what is next or where to turn? You are not alone. I understand how exhausting the process of finding the right therapist can be.
Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, restless, and on edge. The more this persists, the more dejected and hopeless you feel about it ever changing. You have tried coping on your own, but solutions that used to work no longer seem to help. You dream of a happier life – free from worry, present in the moment, and optimistic about the future – and wonder if it is possible. I know what these struggles are like, and I can help you restore hope in yourself.
Overwhelming worry and stress seem to follow you everywhere. You struggle to maintain focus, make decisions, and let go of things. Constant overthinking depletes your energy, leaving you irritable, restless, and on edge. The more this persists, the more dejected and hopeless you feel about it ever changing. You have tried coping on your own, but solutions that used to work no longer seem to help. You dream of a happier life – free from worry, present in the moment, and optimistic about the future – and wonder if it is possible. I know what these struggles are like, and I can help you restore hope in yourself.
I am a certified EMDR therapist, specializing in individual counseling, PTSD, dissociative disorder, anxiety, and depression. I use creative counseling techniques integrating Mindfulness, relaxation techniques and Heartmath, to enhance therapeutic outcomes with adults, children, adolescents and teens. I am a trained EMDR therapist for those who have experienced trauma in it's many forms. I also have advanced training in: Stress management, Loss and Grief therapy, Behavioral Modification and Mindfulness therapy. I am a member in good standing with the American Counseling Association and EMDRIA.
I am a certified EMDR therapist, specializing in individual counseling, PTSD, dissociative disorder, anxiety, and depression. I use creative counseling techniques integrating Mindfulness, relaxation techniques and Heartmath, to enhance therapeutic outcomes with adults, children, adolescents and teens. I am a trained EMDR therapist for those who have experienced trauma in it's many forms. I also have advanced training in: Stress management, Loss and Grief therapy, Behavioral Modification and Mindfulness therapy. I am a member in good standing with the American Counseling Association and EMDRIA.
Alyssa McCusker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
As an experienced therapist/Licensed Clinical Social Worker (LCSW), I specialize in helping individuals (adults/teens/ kids) overcome obstacles such as trauma, anxiety, anger, attachment, depression, ADHD, OCD, life transitions, academic stress, grief and loss, low self-esteem, and major life changes. My primary focus is on empowering client through a compassionate, collaborative, and person-centered approach. I believe that everyone has the strength within themself to create positive change, and together, we will work to uncover the strengths you possess and develop coping strategies that empower you to move forward, at your pace.
As an experienced therapist/Licensed Clinical Social Worker (LCSW), I specialize in helping individuals (adults/teens/ kids) overcome obstacles such as trauma, anxiety, anger, attachment, depression, ADHD, OCD, life transitions, academic stress, grief and loss, low self-esteem, and major life changes. My primary focus is on empowering client through a compassionate, collaborative, and person-centered approach. I believe that everyone has the strength within themself to create positive change, and together, we will work to uncover the strengths you possess and develop coping strategies that empower you to move forward, at your pace.
More Therapists Nearby
Peter D Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS
Verified Verified
3 Endorsed
Yardley, PA 19067
By exploring history and identity, we challenge deeply internalized false narratives, trauma, attachment wounds, defense mechanisms, and negative core beliefs using insight/ psychodynamic theory to get you not just functioning but thriving!
As a featured guest on several podcasts, including The Two Things, I discuss treating anxiety, trauma, pornography, and men's issues. I've been practicing psychotherapy with effective results for over a decade. By integrating evidence based CBT with deeper insight work, we get to the root cause of the issue instead of just reducing symptoms for lasting transformation. Recipient of the 2025 Practitioner of the Year/Mission Award. Being certified to treat sex addiction and pornography issues, therapists in NJ, PA, DE often refer clients struggling with these unique challenges to me.
By exploring history and identity, we challenge deeply internalized false narratives, trauma, attachment wounds, defense mechanisms, and negative core beliefs using insight/ psychodynamic theory to get you not just functioning but thriving!
As a featured guest on several podcasts, including The Two Things, I discuss treating anxiety, trauma, pornography, and men's issues. I've been practicing psychotherapy with effective results for over a decade. By integrating evidence based CBT with deeper insight work, we get to the root cause of the issue instead of just reducing symptoms for lasting transformation. Recipient of the 2025 Practitioner of the Year/Mission Award. Being certified to treat sex addiction and pornography issues, therapists in NJ, PA, DE often refer clients struggling with these unique challenges to me.
Lauren Schechter
Pre-Licensed Professional, MSEd, MPhilEd, MBA
Verified Verified
6 Endorsed
Philadelphia, PA 19106
I am guided by trauma-informed psychodynamic and systemic therapy work.
You feel like you could be doing better and you have some areas in your life that you could improve in. You want to learn effective strategies and skills, break the cycles you are in, make deep insights, and improve your life and the relationship you have with yourself and others. We will explore your sense of self, relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. Let's talk about the therapy process and make sure I set the stage so that you can understand how I can best support you.
I am guided by trauma-informed psychodynamic and systemic therapy work.
You feel like you could be doing better and you have some areas in your life that you could improve in. You want to learn effective strategies and skills, break the cycles you are in, make deep insights, and improve your life and the relationship you have with yourself and others. We will explore your sense of self, relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. Let's talk about the therapy process and make sure I set the stage so that you can understand how I can best support you.
Kristen Spear
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Newtown, PA 18940
Waitlist for new clients
I use an eclectic treatment approach that combines CBT, psychodynamic, mindfulness and IFS strategies.
I am a Licensed Professional Counselor who has been practicing psychotherapy with adults for over 11 years. I take a multimodal approach, tailoring treatment to each client's individual needs using various therapeutic techniques. Clients have told me that they feel comfortable with me due to my warmth and humor, which creates a feeling of acceptance and nonjudgment. I enjoy helping clients gain the skills to feel empowered in their lives. It is important to me that my clients see positive results and change through this process and feel supported throughout.
I use an eclectic treatment approach that combines CBT, psychodynamic, mindfulness and IFS strategies.
I am a Licensed Professional Counselor who has been practicing psychotherapy with adults for over 11 years. I take a multimodal approach, tailoring treatment to each client's individual needs using various therapeutic techniques. Clients have told me that they feel comfortable with me due to my warmth and humor, which creates a feeling of acceptance and nonjudgment. I enjoy helping clients gain the skills to feel empowered in their lives. It is important to me that my clients see positive results and change through this process and feel supported throughout.
Sabrina Jaconski
Associate Professional Counselor, MS, LAPC
Verified Verified
1 Endorsed
Richboro, PA 18954
I am trained in a psychodynamic approach and implement CBT and person centered techniques in sessions.
I have experience working with children, teens, young adults, and adults dealing with depression, anxiety, PTSD, OCD, ASD, as well as eating disorders. I have experience with individuals who are members of the LGBTQIA+ community.
I am trained in a psychodynamic approach and implement CBT and person centered techniques in sessions.
I have experience working with children, teens, young adults, and adults dealing with depression, anxiety, PTSD, OCD, ASD, as well as eating disorders. I have experience with individuals who are members of the LGBTQIA+ community.
Laura Kate Tressler
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Doylestown, PA 18901
I emphasize cognitive behavioral and dialectal (holding opposite truths-acceptance and change) techniques to facilitate growth in changing present day patterns of thinking/being, while weaving in a psychodynamic approach to support client self-awareness and understanding of the influence of the past on present behavior.
Sadness, anger and anxiety are universal experiences; it's when we can't move through them that they begin to define our lives. Getting stuck in a cycle of negative thought and feeling keeps us from reaching our potential. It doesn’t have to feel "strange" sitting down and talking to someone about your life, your feelings and your problems. This Must Be The Place (A Life Counseling Experience) is a private therapy practice, built in the spirit of offering a casual, comfortable, non-clinical setting for people to develop a resource in gaining perspective on their lives, moods and relationships.
I emphasize cognitive behavioral and dialectal (holding opposite truths-acceptance and change) techniques to facilitate growth in changing present day patterns of thinking/being, while weaving in a psychodynamic approach to support client self-awareness and understanding of the influence of the past on present behavior.
Sadness, anger and anxiety are universal experiences; it's when we can't move through them that they begin to define our lives. Getting stuck in a cycle of negative thought and feeling keeps us from reaching our potential. It doesn’t have to feel "strange" sitting down and talking to someone about your life, your feelings and your problems. This Must Be The Place (A Life Counseling Experience) is a private therapy practice, built in the spirit of offering a casual, comfortable, non-clinical setting for people to develop a resource in gaining perspective on their lives, moods and relationships.
I offer an eclectic approach that utilizes many treatment modalities in my work, including Cognitive-Behavior Therapy (how our thoughts, feelings, and behaviors are connected and influence one another) and Psychodynamic Therapy (how we relate to ourselves and others).
Jonathan is a highly empathetic individual who seeks to provide support and encouragement to those in therapy. Jonathan firmly believes that the key to alleviating concerns is to address the underlying issues going on with the individual, which may stem from early life experiences. He obtained his Bachelor's degree in Psychology from Temple University and his Masters degree in Clinical Mental Health Counseling from The College of New Jersey. Jonathan has developed an integrative approach to therapy, which includes particular aspects of an assortment of therapeutic techniques, including mindfulness skills.
I offer an eclectic approach that utilizes many treatment modalities in my work, including Cognitive-Behavior Therapy (how our thoughts, feelings, and behaviors are connected and influence one another) and Psychodynamic Therapy (how we relate to ourselves and others).
Jonathan is a highly empathetic individual who seeks to provide support and encouragement to those in therapy. Jonathan firmly believes that the key to alleviating concerns is to address the underlying issues going on with the individual, which may stem from early life experiences. He obtained his Bachelor's degree in Psychology from Temple University and his Masters degree in Clinical Mental Health Counseling from The College of New Jersey. Jonathan has developed an integrative approach to therapy, which includes particular aspects of an assortment of therapeutic techniques, including mindfulness skills.
I use various techniques in therapy, such as CBT, psychodynamic techniques, active listening, solution-focused therapy, grief counseling, and trauma-informed therapy.
I try to create an environment where everyone is welcome and feels accepted. Everyone's feelings are real and should not be disregarded. Feeling validated is important. I also believe in being direct with clients. I challenge clients to consider situations from various perspectives at times in an attempt to solidify their decisions.
I use various techniques in therapy, such as CBT, psychodynamic techniques, active listening, solution-focused therapy, grief counseling, and trauma-informed therapy.
I try to create an environment where everyone is welcome and feels accepted. Everyone's feelings are real and should not be disregarded. Feeling validated is important. I also believe in being direct with clients. I challenge clients to consider situations from various perspectives at times in an attempt to solidify their decisions.
I provide supportive guidance through these situations using tools from cognitive-behavioral therapy, narrative, and existential therapies, from the psychodynamic approach.
I received my master's degree from La Salle University in Clinical Counseling Psychology and am a Licensed Professional Counselor who is well-versed in EMDR and the TEAR model of grief issues. I have eight years of experience working with clients in a varied settings, such as family therapy, individual therapy, and grief therapy.
I provide supportive guidance through these situations using tools from cognitive-behavioral therapy, narrative, and existential therapies, from the psychodynamic approach.
I received my master's degree from La Salle University in Clinical Counseling Psychology and am a Licensed Professional Counselor who is well-versed in EMDR and the TEAR model of grief issues. I have eight years of experience working with clients in a varied settings, such as family therapy, individual therapy, and grief therapy.
I utilize a variety of modalities which include Cognitive Behavioral Therapy (CBT), Psychodynamic, Humanistic, Strength-Based, Person-Centered, and Multicultural approaches.
I’m trained to help my clients heal and move forward from both past and/or present life events. I’m a goal-oriented therapist who can help you understand how a problem got started, what’s keeping you stuck, and — most importantly — guide you towards new skills and frameworks for moving forward. My experience includes working with children, adolescents, adults, couples, and families. I see my role as equal parts collaborator, support, and guide for the journey.
I utilize a variety of modalities which include Cognitive Behavioral Therapy (CBT), Psychodynamic, Humanistic, Strength-Based, Person-Centered, and Multicultural approaches.
I’m trained to help my clients heal and move forward from both past and/or present life events. I’m a goal-oriented therapist who can help you understand how a problem got started, what’s keeping you stuck, and — most importantly — guide you towards new skills and frameworks for moving forward. My experience includes working with children, adolescents, adults, couples, and families. I see my role as equal parts collaborator, support, and guide for the journey.
I have extensive training utilizing Cognitive Behavioral (e.g., CBT, Schema, Problem-Solving), Intersystems and Mindfulness-based approaches and also utilize psychodynamic approaches in English and Spanish.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
I have extensive training utilizing Cognitive Behavioral (e.g., CBT, Schema, Problem-Solving), Intersystems and Mindfulness-based approaches and also utilize psychodynamic approaches in English and Spanish.
Therapy is an invaluable opportunity for individuals and couples to learn about themselves and the relationships that they want to cultivate. Whether you are thinking about working through a particular issue, hoping to gain clarity and focus in future decisions, or considering a short-term "check-up", I will work with you in a safe, non-judgmental space that cultivates compassion, healing, and growth. I believe in the power of building on each person/couple's strengths and discovering, through a collaborative approach, new ways to adapt and grow.
While my primary approach is humanistic, I also use techniques derived from cognitive, behavioral, dialectical, psychodynamic, and trauma-informed therapy when these are helpful to you.
My approach is flexible as I believe that it is important that you play a role in the decision-making and goal-setting for your own therapy. I will help you reach those goals using various therapeutic techniques. Together, we will discuss your thoughts, emotions, and their impact on your life.
While my primary approach is humanistic, I also use techniques derived from cognitive, behavioral, dialectical, psychodynamic, and trauma-informed therapy when these are helpful to you.
My approach is flexible as I believe that it is important that you play a role in the decision-making and goal-setting for your own therapy. I will help you reach those goals using various therapeutic techniques. Together, we will discuss your thoughts, emotions, and their impact on your life.
Christina White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Doylestown, PA 18901
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Mary E Huber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Riegelsville, PA 18077
Blending conventional and alternative therapies such as Mindfulness and Spirituality, CBT, Behavioral Therapy, Supportive Therapy, DBT, Psychodynamic Therapy, and EMDR, I tailor my sessions to meet clients individual needs.
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
Blending conventional and alternative therapies such as Mindfulness and Spirituality, CBT, Behavioral Therapy, Supportive Therapy, DBT, Psychodynamic Therapy, and EMDR, I tailor my sessions to meet clients individual needs.
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
I have experience and training in many different types of therapeutic techniques and particularly enjoy CBT, compassion focused, and psychodynamic, but will always individualize treatment to best align with your goals and comfort!
Accepting new virtual clients immediately in New Jersey and Pennsylvania! In network with most insurances!
Are you feeling stuck and notice yourself having difficulty feeling present? Are you feeling overwhelmed or critical of yourself?
I am here for you and believe you feel yourself again. I often work with people who are focusing on further understanding themselves and increasing their sense of self, self-esteem, and self-compassion.
I have experience and training in many different types of therapeutic techniques and particularly enjoy CBT, compassion focused, and psychodynamic, but will always individualize treatment to best align with your goals and comfort!
Accepting new virtual clients immediately in New Jersey and Pennsylvania! In network with most insurances!
Are you feeling stuck and notice yourself having difficulty feeling present? Are you feeling overwhelmed or critical of yourself?
I am here for you and believe you feel yourself again. I often work with people who are focusing on further understanding themselves and increasing their sense of self, self-esteem, and self-compassion.
Deirdre Hally Shaffer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Doylestown, PA 18901
My approach to therapy is interactive with the use of mindfulness, psychodynamic therapy, and behavior therapies.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
My approach to therapy is interactive with the use of mindfulness, psychodynamic therapy, and behavior therapies.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
My approach is rooted in psychodynamic therapy, which means I help you explore the deeper layers of your experience.
I believe that therapy is about two things: genuine connection and meaningful insight. While my approach is psychodynamic, I tailor my approach to you and integrate other modalities like ACT, CBT, and DBT too. If you’re looking for someone who will support you with warmth, honesty, and a little humor along the way, I’d love to connect.
My approach is rooted in psychodynamic therapy, which means I help you explore the deeper layers of your experience.
I believe that therapy is about two things: genuine connection and meaningful insight. While my approach is psychodynamic, I tailor my approach to you and integrate other modalities like ACT, CBT, and DBT too. If you’re looking for someone who will support you with warmth, honesty, and a little humor along the way, I’d love to connect.
See more therapy options for Jamison
Nearby Psychodynamic Therapists Searches for Jamison
- Buckingham
- Chalfont
- Doylestown
- Furlong
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- Holland
- Horsham
- Montgomeryville
- Richboro
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- Warminster
- Warrington
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.