Emotionally Focused Therapists in Jamison, PA
I am and experienced holistic mindfulness based psychotherapist integrating modalities influenced by Ayurvedic philosophy, yoga philosophy, Buddhist psychology practices, non duality, psychodynamic theory, attachment theory, somatic experiencing, yoga therapy, breath work, mindfulness, and meditation. My approach to counseling and therapy is integrative in nature, taking the entire person into account that includes the mind, body and spirit collective. Utilizing a range of therapeutic modalities, tailored to meet the needs of each individual client.
I am and experienced holistic mindfulness based psychotherapist integrating modalities influenced by Ayurvedic philosophy, yoga philosophy, Buddhist psychology practices, non duality, psychodynamic theory, attachment theory, somatic experiencing, yoga therapy, breath work, mindfulness, and meditation. My approach to counseling and therapy is integrative in nature, taking the entire person into account that includes the mind, body and spirit collective. Utilizing a range of therapeutic modalities, tailored to meet the needs of each individual client.
Sarah Jean Brady
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Jamison, PA 18929
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
Alyssa McCusker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
As an experienced therapist/Licensed Clinical Social Worker (LCSW), I specialize in helping individuals (adults/teens/ kids) overcome obstacles such as trauma, anxiety, anger, attachment, depression, ADHD, OCD, life transitions, academic stress, grief and loss, low self-esteem, and major life changes. My primary focus is on empowering client through a compassionate, collaborative, and person-centered approach. I believe that everyone has the strength within themself to create positive change, and together, we will work to uncover the strengths you possess and develop coping strategies that empower you to move forward, at your pace.
As an experienced therapist/Licensed Clinical Social Worker (LCSW), I specialize in helping individuals (adults/teens/ kids) overcome obstacles such as trauma, anxiety, anger, attachment, depression, ADHD, OCD, life transitions, academic stress, grief and loss, low self-esteem, and major life changes. My primary focus is on empowering client through a compassionate, collaborative, and person-centered approach. I believe that everyone has the strength within themself to create positive change, and together, we will work to uncover the strengths you possess and develop coping strategies that empower you to move forward, at your pace.
The family is the foundation upon which we develop our understanding of how to interact and form relationships with people. The family is where we develop our first understanding of how to deal with various emotions such as anger, love, happiness, and sadness. It is also where we learn to manage conflict. I believe in taking the strengths and values that already exist within a family and using them to enhance family relationships and Inspire its members to live a healthier and happier life.
The family is the foundation upon which we develop our understanding of how to interact and form relationships with people. The family is where we develop our first understanding of how to deal with various emotions such as anger, love, happiness, and sadness. It is also where we learn to manage conflict. I believe in taking the strengths and values that already exist within a family and using them to enhance family relationships and Inspire its members to live a healthier and happier life.
More Therapists Nearby
For couples therapy, I approach sessions from an EFT (emotionally-focused therapy) perspective, which is rooted in attachment theory and focuses on dismantling the damaging cycles in which loving couples often find themselves stuck.
Relationships can be the greatest source of joy in people’s lives, but they also have the potential to cause us the most pain. The complex dynamics between romantic partners, parents and children, siblings, friends, and even colleagues can be incredibly challenging to navigate. I can help you to reclaim the joy in your relationships and learn how to nurture them to become even stronger. Your personal experiences have led you to develop the relationship patterns you have today, but I believe it is never too late to break unsatisfying cycles and create new, healthier ways of relating to the people you care about.
For couples therapy, I approach sessions from an EFT (emotionally-focused therapy) perspective, which is rooted in attachment theory and focuses on dismantling the damaging cycles in which loving couples often find themselves stuck.
Relationships can be the greatest source of joy in people’s lives, but they also have the potential to cause us the most pain. The complex dynamics between romantic partners, parents and children, siblings, friends, and even colleagues can be incredibly challenging to navigate. I can help you to reclaim the joy in your relationships and learn how to nurture them to become even stronger. Your personal experiences have led you to develop the relationship patterns you have today, but I believe it is never too late to break unsatisfying cycles and create new, healthier ways of relating to the people you care about.
I hold a Licensed Professional Counselor and have completed advanced training in Emotionally Focused Therapy for couples and individuals.
I see my role as an honor and privilege to be able to walk alongside each one of my clients in order to find hope, and healing. Healing requires a safe place to explore deeper emotions and thoughts that may arise. I recognize the importance of providing that secure and safe space to help clients feel comfortable enough to share their stories, struggles and pain. Being a second generation American, I want to bring cultural humility to my approach and seek to develop a comprehensive treatment plan tailored to client’s specific needs.
I hold a Licensed Professional Counselor and have completed advanced training in Emotionally Focused Therapy for couples and individuals.
I see my role as an honor and privilege to be able to walk alongside each one of my clients in order to find hope, and healing. Healing requires a safe place to explore deeper emotions and thoughts that may arise. I recognize the importance of providing that secure and safe space to help clients feel comfortable enough to share their stories, struggles and pain. Being a second generation American, I want to bring cultural humility to my approach and seek to develop a comprehensive treatment plan tailored to client’s specific needs.
Debbie Lake
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Newtown, PA 18940
I have training in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and I also use Emotionally Focused Therapy ( EFT) in my approach.
My goal is to create a warm and supportive space for people to work through the many challenges life often presents. Parenting is difficult, as is growing up! Supporting parents and teens/children is something close to my heart. Whether it be eating struggles, parenting concerns, school stresses, life transitions, anxiety and/or depression, I am able to come along side you and support using a variety of modalities. I believe in being radically genuine and working side by side with my clients with kindness, compassion and honesty. Christian Counseling is available if requested.
I have training in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and I also use Emotionally Focused Therapy ( EFT) in my approach.
My goal is to create a warm and supportive space for people to work through the many challenges life often presents. Parenting is difficult, as is growing up! Supporting parents and teens/children is something close to my heart. Whether it be eating struggles, parenting concerns, school stresses, life transitions, anxiety and/or depression, I am able to come along side you and support using a variety of modalities. I believe in being radically genuine and working side by side with my clients with kindness, compassion and honesty. Christian Counseling is available if requested.
I utilize Emotionally Focused Couples Therapy for relationship therapy.
Are you feeling stuck in your relationships or weighed down by past trauma?
You deserve to feel more connected—to yourself and the people you love. As a licensed therapist, I specialize in helping adults and couples heal from trauma, improve communication, and build stronger, more meaningful relationships. If your relationship feels distant or disconnected, I can guide you and your partner through steps that bring you closer, deepen your emotional bond, and help you navigate conflicts more effectively. I provide a supportive space where we can address the pain, heal the wounds, and rewrite the story that has kept you from moving on.
I utilize Emotionally Focused Couples Therapy for relationship therapy.
Are you feeling stuck in your relationships or weighed down by past trauma?
You deserve to feel more connected—to yourself and the people you love. As a licensed therapist, I specialize in helping adults and couples heal from trauma, improve communication, and build stronger, more meaningful relationships. If your relationship feels distant or disconnected, I can guide you and your partner through steps that bring you closer, deepen your emotional bond, and help you navigate conflicts more effectively. I provide a supportive space where we can address the pain, heal the wounds, and rewrite the story that has kept you from moving on.
Jennifer Seip
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Philadelphia, PA 19147
I'm a sex therapist who combines the Gottman method, EFT, and biology to learn what the problem is and teach you your solution.
For individuals, I will help you gain the confidence you've been missing. Be it sexually or interpersonally, I know how to help. Living a life full of stress stinks. I will help you unpack and heal from your trauma, decrease your anxiety, connect to your body and wants, and teach you how to feel better about yourself and the choices you make.
I'm a sex therapist who combines the Gottman method, EFT, and biology to learn what the problem is and teach you your solution.
For individuals, I will help you gain the confidence you've been missing. Be it sexually or interpersonally, I know how to help. Living a life full of stress stinks. I will help you unpack and heal from your trauma, decrease your anxiety, connect to your body and wants, and teach you how to feel better about yourself and the choices you make.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Observing that much of what distresses people is feeling disconnected in important relationships, I have been studying and practicing Emotionally Focused Therapy to heal unhappy, unhealthy relationships.
Painful relationship issues and lifestyle struggles can interfere with all aspects of life. Distress, Depression, anxiety, marital conflict or alienation, job stress, losses and health problems impact the quality of home life, career functioning, physical and mental health. Effective psychotherapy can help you face these challenges and empower you to improve your life. With training and expertise in a variety of therapeutic techniques, I use a comprehensive, practical approach attuned to your needs and goals. I have many years experience helping couples, individuals and families connect with themselves and each other. Identifying, understanding and clearly communicating our true needs, we can break destructive negative patterns.
Observing that much of what distresses people is feeling disconnected in important relationships, I have been studying and practicing Emotionally Focused Therapy to heal unhappy, unhealthy relationships.
Painful relationship issues and lifestyle struggles can interfere with all aspects of life. Distress, Depression, anxiety, marital conflict or alienation, job stress, losses and health problems impact the quality of home life, career functioning, physical and mental health. Effective psychotherapy can help you face these challenges and empower you to improve your life. With training and expertise in a variety of therapeutic techniques, I use a comprehensive, practical approach attuned to your needs and goals. I have many years experience helping couples, individuals and families connect with themselves and each other. Identifying, understanding and clearly communicating our true needs, we can break destructive negative patterns.
Jeremy Richfield
Licensed Professional Counselor, LPC, CAADC
Verified Verified
4 Endorsed
Online Only
With trainings completed in CBT, DBT and Emotionally Focused Therapy for Couples in Crisis, I utilize specifically tailored interventions to work on de-escalation, effective communication and decreasing high levels of anxiety.
Are you feeling conflicted about starting therapy? Are you feeling concerned about finding a therapist that meets your needs? Reaching out for help can be a difficult decision. It's critical to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating addiction, anxiety, trauma and depression.
With trainings completed in CBT, DBT and Emotionally Focused Therapy for Couples in Crisis, I utilize specifically tailored interventions to work on de-escalation, effective communication and decreasing high levels of anxiety.
Are you feeling conflicted about starting therapy? Are you feeling concerned about finding a therapist that meets your needs? Reaching out for help can be a difficult decision. It's critical to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating addiction, anxiety, trauma and depression.
Therapy involves looking at your emotions, thoughts, behaviors, in addition to the mind-body connection through a variety of techniques including psychodynamic therapy, cognitive-behavioral therapy (CBT), positive psychology, motivational interviewing, mindfulness, emotional freedom technique ( EFT, aka "tapping"), and more.
Feeling stuck, lost, confused, frustrated, or unmotivated? You are not alone. We all need help sometimes, and it takes a lot of courage to take that first step and seek out that help. My passion for this work comes from my own personal struggles with mental health, so I understand how challenging it can be to start on the path to healing. I identify and work with those in the queer/trans/LGBTQIA+, kink/BDSM and poly/ENM/CNM communities.
Therapy involves looking at your emotions, thoughts, behaviors, in addition to the mind-body connection through a variety of techniques including psychodynamic therapy, cognitive-behavioral therapy (CBT), positive psychology, motivational interviewing, mindfulness, emotional freedom technique ( EFT, aka "tapping"), and more.
Feeling stuck, lost, confused, frustrated, or unmotivated? You are not alone. We all need help sometimes, and it takes a lot of courage to take that first step and seek out that help. My passion for this work comes from my own personal struggles with mental health, so I understand how challenging it can be to start on the path to healing. I identify and work with those in the queer/trans/LGBTQIA+, kink/BDSM and poly/ENM/CNM communities.
My work is guided by an integrative, collaborative model, incorporating various modalities such as Emotionally Focused Therapy ( EFT), Attachment Theory, Internal Family Systems (parts work), Narrative Therapy, and Polyvagal Theory.
Are you finding yourself stuck in the same relational loop? Are your insecurities preventing you from moving forward? Do you struggle to set and vocalize boundaries, wants, and needs? Do you live with negative self-talk? You’re in the right place. In sessions, we will investigate some of the root causes of the patterns in your life and relationships, and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
My work is guided by an integrative, collaborative model, incorporating various modalities such as Emotionally Focused Therapy ( EFT), Attachment Theory, Internal Family Systems (parts work), Narrative Therapy, and Polyvagal Theory.
Are you finding yourself stuck in the same relational loop? Are your insecurities preventing you from moving forward? Do you struggle to set and vocalize boundaries, wants, and needs? Do you live with negative self-talk? You’re in the right place. In sessions, we will investigate some of the root causes of the patterns in your life and relationships, and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
I also have experience as a guidance counselor, college psychology instructor and a board member of the Philadelphia Center for EFT.
I have completed advanced training in EFT couples therapy, a scientifically supported therapy that helps people get to the heart of their problems and create lasting positive changes in their relationships and in their lives. This approach teaches couples and families resolve conflicts and turn to each other for support.
I also have experience as a guidance counselor, college psychology instructor and a board member of the Philadelphia Center for EFT.
I have completed advanced training in EFT couples therapy, a scientifically supported therapy that helps people get to the heart of their problems and create lasting positive changes in their relationships and in their lives. This approach teaches couples and families resolve conflicts and turn to each other for support.
I am trained in Emotionally Focused Therapy ( EFT), which is a scientific, evidence-based intervention used to support individuals, couples, and families in understanding how emotions tweak behaviors and how our emotions play a key role in our relationships with others.
If you or a member of your family is struggling with change, stress, and anxiety as we navigate through these challenging times, I am here to support you! I have worked with individuals and families for the past 20 years within the fields of education and psychology. I have always been interested in understanding human behavior and development and how narratives are systemic and evolve overtime. I understand how stress and anxiety can wreak havoc on us emotionally and take a physical toll on our bodies and our relationships.
I am trained in Emotionally Focused Therapy ( EFT), which is a scientific, evidence-based intervention used to support individuals, couples, and families in understanding how emotions tweak behaviors and how our emotions play a key role in our relationships with others.
If you or a member of your family is struggling with change, stress, and anxiety as we navigate through these challenging times, I am here to support you! I have worked with individuals and families for the past 20 years within the fields of education and psychology. I have always been interested in understanding human behavior and development and how narratives are systemic and evolve overtime. I understand how stress and anxiety can wreak havoc on us emotionally and take a physical toll on our bodies and our relationships.
Jetter & Associates Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Southampton, PA 18966
Our team members bring a range of counseling approaches to the therapeutic process including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Attachment, Self-Regulation and Competency (ARC, a trauma informed approach); Attachment-Focused Family Therapy; Trauma Art Narrative Therapy; Emotionally Focused Therapy ( EFT), and Internal Family Systems (IFS).
Thank you for your interest in our counseling services! We bring a personable, down-to-earth, insightful and inviting approach to our work with individuals, couples and families. We value helping people move from "feeling stuck" in unhealthy relational patterns to experiencing greater freedom in their personal lives and relationships. Clients benefit from setting aside focused time to understand what drives these patterns via the lens of attachment needs. Thinking through and verbalizing new and different ways to engage in healthy relationships within the context of a safe, supportive and therapeutic environment can be invaluable.
Our team members bring a range of counseling approaches to the therapeutic process including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Attachment, Self-Regulation and Competency (ARC, a trauma informed approach); Attachment-Focused Family Therapy; Trauma Art Narrative Therapy; Emotionally Focused Therapy ( EFT), and Internal Family Systems (IFS).
Thank you for your interest in our counseling services! We bring a personable, down-to-earth, insightful and inviting approach to our work with individuals, couples and families. We value helping people move from "feeling stuck" in unhealthy relational patterns to experiencing greater freedom in their personal lives and relationships. Clients benefit from setting aside focused time to understand what drives these patterns via the lens of attachment needs. Thinking through and verbalizing new and different ways to engage in healthy relationships within the context of a safe, supportive and therapeutic environment can be invaluable.
Debra S. Rosenberg
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Washington Crossing, PA 18977
My approach is an interactive and dynamic one and when working with couples I utilize an EFT model of treatment.
I perceive my work as a psychotherapist as more privilege than profession. I work with people who need help identifying the obstacles that keep them from evolving and growing. Living with depression and anxiety inhibits a person from feeling emotional fulfillment and interferes with how people relate to themselves and others. We need a safe place in which to look at ourselves without fear of judgment and criticism. Feeling safe and supported leads to self acceptance, and growth. I provide guidance within such an environment.
My approach is an interactive and dynamic one and when working with couples I utilize an EFT model of treatment.
I perceive my work as a psychotherapist as more privilege than profession. I work with people who need help identifying the obstacles that keep them from evolving and growing. Living with depression and anxiety inhibits a person from feeling emotional fulfillment and interferes with how people relate to themselves and others. We need a safe place in which to look at ourselves without fear of judgment and criticism. Feeling safe and supported leads to self acceptance, and growth. I provide guidance within such an environment.
I have extra training in Emotionally Focused Therapy, Gottman, and Trauma-Focused Cognitive Behavioral Therapy.
I specialize in couple and family therapy, and helping individual clients dealing with anxiety, depression, trauma, grief, life transitions, relational challenges - or when they just feel stuck. Working as a collaborative partner, not a distant expert, my goal is to create a space where clients feel safe, heard, and supported - so that both their challenges and potential can be explored. I bring warmth, intuition, and acceptance, believing growth is possible with the right support. Having raised 4 children, been married 25+ years, and navigated various professional roles, I offer a grounded, practical approach to our work.
I have extra training in Emotionally Focused Therapy, Gottman, and Trauma-Focused Cognitive Behavioral Therapy.
I specialize in couple and family therapy, and helping individual clients dealing with anxiety, depression, trauma, grief, life transitions, relational challenges - or when they just feel stuck. Working as a collaborative partner, not a distant expert, my goal is to create a space where clients feel safe, heard, and supported - so that both their challenges and potential can be explored. I bring warmth, intuition, and acceptance, believing growth is possible with the right support. Having raised 4 children, been married 25+ years, and navigated various professional roles, I offer a grounded, practical approach to our work.
Esra Nihan Bridge
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Morrisville, PA 19067
My approach is rooted in attachment theory, and I integrate evidence-based methods such as Emotionally Focused Therapy ( EFT), (ACT), (CBT), the Gottman Method, and Relational Life Therapy (RLT).
Are you struggling in your relationship? Relationships can be challenging, yet they are also one of the greatest sources of joy and fulfillment in life. The connections we build with our partners and families hold deep meaning and shape our overall well-being. I believe that the quality of our lives is deeply connected to the quality of our relationships. I specialize in relationship issues, family conflicts, and relational trauma. As a Licensed Marriage and Family Therapist, I provide support to individuals and couples in Pennsylvania, New Jersey, Virginia, and Florida.
My approach is rooted in attachment theory, and I integrate evidence-based methods such as Emotionally Focused Therapy ( EFT), (ACT), (CBT), the Gottman Method, and Relational Life Therapy (RLT).
Are you struggling in your relationship? Relationships can be challenging, yet they are also one of the greatest sources of joy and fulfillment in life. The connections we build with our partners and families hold deep meaning and shape our overall well-being. I believe that the quality of our lives is deeply connected to the quality of our relationships. I specialize in relationship issues, family conflicts, and relational trauma. As a Licensed Marriage and Family Therapist, I provide support to individuals and couples in Pennsylvania, New Jersey, Virginia, and Florida.
See more therapy options for Jamison
Nearby Emotionally Focused Therapists Searches for Jamison
- Buckingham
- Chalfont
- Doylestown
- Hatboro
- Horsham
- Montgomeryville
- Newtown
- Richboro
- Southampton
- Warminster
- Warrington
- Willow Grove
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.