Dialectical Behavior (DBT) Therapists in Jamison, PA
I am and experienced holistic mindfulness based psychotherapist integrating modalities influenced by Ayurvedic philosophy, yoga philosophy, Buddhist psychology practices, non duality, psychodynamic theory, attachment theory, somatic experiencing, yoga therapy, breath work, mindfulness, and meditation. My approach to counseling and therapy is integrative in nature, taking the entire person into account that includes the mind, body and spirit collective. Utilizing a range of therapeutic modalities, tailored to meet the needs of each individual client.
I am and experienced holistic mindfulness based psychotherapist integrating modalities influenced by Ayurvedic philosophy, yoga philosophy, Buddhist psychology practices, non duality, psychodynamic theory, attachment theory, somatic experiencing, yoga therapy, breath work, mindfulness, and meditation. My approach to counseling and therapy is integrative in nature, taking the entire person into account that includes the mind, body and spirit collective. Utilizing a range of therapeutic modalities, tailored to meet the needs of each individual client.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Sara Cecchini is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2012. She has a Master of Arts in Clinical Mental Health Counseling from Immaculata University. Sara utilizes an open-minded, non-judgmental approach to help clients express themselves and determine what interventions will help them feel comfortable and successful. In her free time, Sara enjoys playing with her children and dog and watching all types of sports.
Sara Cecchini is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2012. She has a Master of Arts in Clinical Mental Health Counseling from Immaculata University. Sara utilizes an open-minded, non-judgmental approach to help clients express themselves and determine what interventions will help them feel comfortable and successful. In her free time, Sara enjoys playing with her children and dog and watching all types of sports.
It is my objective to support an individual in the process of focusing on health and well-being to embrace personal strength and empowerment. It is through the therapeutic process we will identify your capacity, with your own unique resourcefulness and resiliency, to assemble and promote positive change in daily life. I have worked in various levels of care within the field of counseling and can attest to the power that therapy can have in a person's life whether the challenges be situational or more persistent.
It is my objective to support an individual in the process of focusing on health and well-being to embrace personal strength and empowerment. It is through the therapeutic process we will identify your capacity, with your own unique resourcefulness and resiliency, to assemble and promote positive change in daily life. I have worked in various levels of care within the field of counseling and can attest to the power that therapy can have in a person's life whether the challenges be situational or more persistent.
More Therapists Nearby
Courtney has a Dual Masters Degree in Counseling from Gwynedd Mercy University. She also completed post Master's coursework in Executive Functioning, Cognition and Development. Courtney has worked as a school counselor since 2011 with experience in elementary, middle and high school settings. Most recently, Courtney has been working as a clinical counselor with children, adolescents and young adults ages 5-25. Courtney is skilled at working with clients to develop solution focused goals. She takes a holistic approach using a combination of cognitive, behavioral, dialectical, attachment theory and play based therapy techniques.
Courtney has a Dual Masters Degree in Counseling from Gwynedd Mercy University. She also completed post Master's coursework in Executive Functioning, Cognition and Development. Courtney has worked as a school counselor since 2011 with experience in elementary, middle and high school settings. Most recently, Courtney has been working as a clinical counselor with children, adolescents and young adults ages 5-25. Courtney is skilled at working with clients to develop solution focused goals. She takes a holistic approach using a combination of cognitive, behavioral, dialectical, attachment theory and play based therapy techniques.
Donna M. Kane
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Doylestown, PA 18902
I am well acquainted with anxiety, depression and offer CBT and DBT skills; as well as family and relational issues, adolescence, past trauma/abuse, abandonment issues, SPD, PTSD, RAD and other attachment and adjustment issues, adoption and foster care related issues,self-destructive behaviors and inability to regulate emotions.
I have a true passion for working with adults and adolescents who are suffering from an inability to form healthy relationships with their loved ones. My office offers a warm setting for people of all ages to feel safe and explore their "child within". I use play and art therapy as well as evidenced based techniques to empower parents and help them to connect with their child and unlock their full potential. I love helping families grow with healthy coping skills. I also truly enjoy working with adults to explore their own past and how it affects their relationships today.
I am well acquainted with anxiety, depression and offer CBT and DBT skills; as well as family and relational issues, adolescence, past trauma/abuse, abandonment issues, SPD, PTSD, RAD and other attachment and adjustment issues, adoption and foster care related issues,self-destructive behaviors and inability to regulate emotions.
I have a true passion for working with adults and adolescents who are suffering from an inability to form healthy relationships with their loved ones. My office offers a warm setting for people of all ages to feel safe and explore their "child within". I use play and art therapy as well as evidenced based techniques to empower parents and help them to connect with their child and unlock their full potential. I love helping families grow with healthy coping skills. I also truly enjoy working with adults to explore their own past and how it affects their relationships today.
My approach is integrative, drawing from Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and client-centered therapy to create a personalized path toward healing and growth.
Beyond traditional therapeutic methods, I incorporate insights from my personal studies of Soto Zen Buddhism and my academic background in existential philosophy, offering clients a deeper perspective on mindfulness, self-awareness, and acceptance.
My approach is integrative, drawing from Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and client-centered therapy to create a personalized path toward healing and growth.
Beyond traditional therapeutic methods, I incorporate insights from my personal studies of Soto Zen Buddhism and my academic background in existential philosophy, offering clients a deeper perspective on mindfulness, self-awareness, and acceptance.
I am trained in DBT, PCIT, and TFCBT.
My clinical training includes socio-cultural issues, life transitions, identity development, trauma, improving self-esteem, improving communication, parenting, rebuilding trust, learning assertiveness, anxiety, depression, abuse, and managing difficult relationships.
I am trained in DBT, PCIT, and TFCBT.
My clinical training includes socio-cultural issues, life transitions, identity development, trauma, improving self-esteem, improving communication, parenting, rebuilding trust, learning assertiveness, anxiety, depression, abuse, and managing difficult relationships.
Megan Pelko - Handspring Health (Insurance Accepted!)
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual therapy, family therapy, and parenting training. Our approach tends to work best for families who are able to consistently engage in weekly sessions that are action-oriented, problem-focused, and collaborative.
Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual therapy, family therapy, and parenting training. Our approach tends to work best for families who are able to consistently engage in weekly sessions that are action-oriented, problem-focused, and collaborative.
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptany, solution-focused brief therapy, and acceptance and commitment therapy (ACT).
I am a resident professional counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. I specialize in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. As a former case manager, I am equipped to guide clients through external challenges they may face outside of therapeutic sessions. This experience has also cultivated a holistic perspective within me, enabling me to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being.
I utilize multiple treatment approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptany, solution-focused brief therapy, and acceptance and commitment therapy (ACT).
I am a resident professional counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. I specialize in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. As a former case manager, I am equipped to guide clients through external challenges they may face outside of therapeutic sessions. This experience has also cultivated a holistic perspective within me, enabling me to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being.
Therapy Center for Transformative Growth
Clinical Social Work/Therapist
Verified Verified
Serves Area
We offer an integration of multiple therapies that help you build a deep self-understanding (e.g. psychodynamic, narrative, IFS, person-centered) and to create the changes you desire in your thoughts, emotions, and actions (e.g. DBT, SFBT, MI), to process trauma (e.g. TFCBT, EMDR), and to honor your identity and story (e.g. narrative therapy, art therapy).
We are a therapy center for people whose lives have been shaped by family and relationship grief and trauma - including people impacted by adoption, foster care, and other forms of relationship loss, disconnection, or harm. We know the complexity of your feelings, thoughts, and life in-general are heavy but not always visible. Like a grafted branch, your transformation wasn’t chosen but you’ve found the sheer will to grow beyond the wound. You are not alone in your quest for identity, safety, worth, wholeness or how to be close with others without losing yourself. Our therapists get it because each of us has walked it personally.
We offer an integration of multiple therapies that help you build a deep self-understanding (e.g. psychodynamic, narrative, IFS, person-centered) and to create the changes you desire in your thoughts, emotions, and actions (e.g. DBT, SFBT, MI), to process trauma (e.g. TFCBT, EMDR), and to honor your identity and story (e.g. narrative therapy, art therapy).
We are a therapy center for people whose lives have been shaped by family and relationship grief and trauma - including people impacted by adoption, foster care, and other forms of relationship loss, disconnection, or harm. We know the complexity of your feelings, thoughts, and life in-general are heavy but not always visible. Like a grafted branch, your transformation wasn’t chosen but you’ve found the sheer will to grow beyond the wound. You are not alone in your quest for identity, safety, worth, wholeness or how to be close with others without losing yourself. Our therapists get it because each of us has walked it personally.
Josephine Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Doylestown, PA 18901
I offer individual/group services using several treatment modalities (CBT, EMDR, EX-RP, DBT) adapted to meet your individual needs.
Is your pre-teen or teen doubting themselves because the feel like they don’t fit the same mold as their peers? Have they expressed feeling alone, lonely or excluded? Have they experienced a loss or a trauma that is impacting their day to day life? The challenges children face today are many and the resulting feelings show up in the way they behave and feel. Possibly feeling sad or anxious, having frequent stomach and head aches, and/or behavioral and mood changes. Are you overwhelmed, feeling as though you can't make this better for your child? It only takes one family member's stress to throw the whole family off balance.
I offer individual/group services using several treatment modalities (CBT, EMDR, EX-RP, DBT) adapted to meet your individual needs.
Is your pre-teen or teen doubting themselves because the feel like they don’t fit the same mold as their peers? Have they expressed feeling alone, lonely or excluded? Have they experienced a loss or a trauma that is impacting their day to day life? The challenges children face today are many and the resulting feelings show up in the way they behave and feel. Possibly feeling sad or anxious, having frequent stomach and head aches, and/or behavioral and mood changes. Are you overwhelmed, feeling as though you can't make this better for your child? It only takes one family member's stress to throw the whole family off balance.
Kimberly Stanley
Licensed Professional Counselor, MS, NCC, LPC, RYT200
Verified Verified
Doylestown, PA 18901
I have training in Jungian Psychological Alchemy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Somatic Stress Release.
I specialize in adults seeking non-denominational and inclusive psycho-spiritual counseling and depth work. My clients may meet criteria for anxiety, depression, OCD, PTSD, or feel that they live live with some neurodivergence. Our work begins with more traditional psychotherapeutic techniques that identify coping skills and cognitions, but then we will aim to take a deep dive into embodied, somatic experiences and feelings of connection to your innermost Self and the world around you. I have unique education, experience, and training to guide you towards more conscious relationships with your inner and outer world.
I have training in Jungian Psychological Alchemy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Somatic Stress Release.
I specialize in adults seeking non-denominational and inclusive psycho-spiritual counseling and depth work. My clients may meet criteria for anxiety, depression, OCD, PTSD, or feel that they live live with some neurodivergence. Our work begins with more traditional psychotherapeutic techniques that identify coping skills and cognitions, but then we will aim to take a deep dive into embodied, somatic experiences and feelings of connection to your innermost Self and the world around you. I have unique education, experience, and training to guide you towards more conscious relationships with your inner and outer world.
Denise Devoe
Pre-Licensed Professional, MS, CCHt, AADP, LGPC
Verified Verified
1 Endorsed
Philadelphia, PA 19102
My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
As your therapist, I will support you through self-exploration to develop greater self-awareness of your internal states, personal narratives, and behavior patterns. Through greater self-awareness, we are better equipped to enact meaningful change in our lives and improve our relationships with ourselves and others.
My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
As your therapist, I will support you through self-exploration to develop greater self-awareness of your internal states, personal narratives, and behavior patterns. Through greater self-awareness, we are better equipped to enact meaningful change in our lives and improve our relationships with ourselves and others.
Lauren Dunleavy
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
While these may be my favorite, i also will use CBT, DBT, ACT, and a combination of theories' depending on the client's needs.
Are you someone who is feeling overwhelmed by depression, anxiety, parenting, adolescent concerns or relationship concerns and finding it difficult to navigate daily life? Do you struggle with feeling sad, low self-esteem, or constant worry about the future? Do you feel stuck, or overwhelmed with no motivation? Your needs are valid, important, and requiring a compassionate non-judgmental space to express your emotions, as well as practical tools to manage your symptoms. Do your goals include finding relief from mental health struggles, building resilience, and regaining a sense of control and purpose in life?
While these may be my favorite, i also will use CBT, DBT, ACT, and a combination of theories' depending on the client's needs.
Are you someone who is feeling overwhelmed by depression, anxiety, parenting, adolescent concerns or relationship concerns and finding it difficult to navigate daily life? Do you struggle with feeling sad, low self-esteem, or constant worry about the future? Do you feel stuck, or overwhelmed with no motivation? Your needs are valid, important, and requiring a compassionate non-judgmental space to express your emotions, as well as practical tools to manage your symptoms. Do your goals include finding relief from mental health struggles, building resilience, and regaining a sense of control and purpose in life?
The theoretical approaches I use most are Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behaviorally Informed Therapy ( DBT), and Family Systems Therapy.
I am a Licensed Clinical Social Worker and I have enjoyed practicing for 20 years. I work with adolescents, young adults, older adults, couples, and Families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues, to name a few.
The theoretical approaches I use most are Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behaviorally Informed Therapy ( DBT), and Family Systems Therapy.
I am a Licensed Clinical Social Worker and I have enjoyed practicing for 20 years. I work with adolescents, young adults, older adults, couples, and Families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues, to name a few.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I specialize in anxiety, stress, relationship issues, and trauma and utilize EMDR, MI, TFCBT, CBT, and DBT modalities to help my clients create a life where they feel more in control, less anxious, and able to manage life's demands.
I specialize in supporting clients who are navigating anxiety, trauma, or overwhelming life transitions. If you often feel socially drained, overwhelmed by stress, or stuck in cycles of negative thinking, I’m here to help.
I specialize in anxiety, stress, relationship issues, and trauma and utilize EMDR, MI, TFCBT, CBT, and DBT modalities to help my clients create a life where they feel more in control, less anxious, and able to manage life's demands.
I specialize in supporting clients who are navigating anxiety, trauma, or overwhelming life transitions. If you often feel socially drained, overwhelmed by stress, or stuck in cycles of negative thinking, I’m here to help.
Our providers offer a wide range of therapeutic models such as CBT, TF-CBT, DBT, solution focused therapy, couples therapy and many more.
Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner. Our team is comprised of licensed therapists and psychiatric nurse practitioners.
Our providers offer a wide range of therapeutic models such as CBT, TF-CBT, DBT, solution focused therapy, couples therapy and many more.
Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner. Our team is comprised of licensed therapists and psychiatric nurse practitioners.
J V Enderle
Clinical Social Work/Therapist, LCSW, C-DBT, MPA
Verified Verified
2 Endorsed
Philadelphia, PA 19111
I use Dialectical and Cognitive Behavioral Therapy, EMDR with aspects of mindfulness to help you regulate emotions and process trauma.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, PTSD, and impulse control disorders. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
I use Dialectical and Cognitive Behavioral Therapy, EMDR with aspects of mindfulness to help you regulate emotions and process trauma.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, PTSD, and impulse control disorders. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
See more therapy options for Jamison
Nearby Dialectical (DBT) Therapists Searches for Jamison
- Buckingham
- Chalfont
- Doylestown
- Hatboro
- Holland
- Horsham
- Montgomeryville
- Richboro
- Southampton
- Warminster
- Warrington
- Willow Grove
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.