Dialectical Behavior (DBT) Therapists in Irwin, PA
Welcome! Get cozy with a coffee or tea, take a deep breath, and know that you’ve found a space where healing and self-discovery are nurtured with warmth and understanding. I'm Stephanie McCarthy, a professional counselor, and my heart is in creating a safe, encouraging place for your personal growth.
Before stepping into the world of counseling, I spent 20 years as a cosmetologist, where I learned firsthand the power of deep, meaningful conversations. Behind the chair, I witnessed how a connection could spark transformation.
Welcome! Get cozy with a coffee or tea, take a deep breath, and know that you’ve found a space where healing and self-discovery are nurtured with warmth and understanding. I'm Stephanie McCarthy, a professional counselor, and my heart is in creating a safe, encouraging place for your personal growth.
Before stepping into the world of counseling, I spent 20 years as a cosmetologist, where I learned firsthand the power of deep, meaningful conversations. Behind the chair, I witnessed how a connection could spark transformation.
I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
I am a Licensed Professional Counselor (LPC) trained in theories of individual, family and couples counseling. I see a wide range of clients, from children to adults, for a variety of reasons such as: anxiety, depression, relationship problems, identity concerns, gender and sexuality, self-esteem, family dynamics, and major life transitions.
I work primarily from a cognitive behavioral therapy, person-centered and dialectical behavioral therapy approach and work to figure out the “why” behind emotions, help build awareness to emotions, reframe faulty thinking and find positive solutions to every day problems.
I am a Licensed Professional Counselor (LPC) trained in theories of individual, family and couples counseling. I see a wide range of clients, from children to adults, for a variety of reasons such as: anxiety, depression, relationship problems, identity concerns, gender and sexuality, self-esteem, family dynamics, and major life transitions.
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
Dragonfly Counseling Services - Hope Peters, LPC
Licensed Professional Counselor, MEd, LPC
Irwin, PA 15642
I’ve completed Level 1 training in Internal Family Systems (IFS) and often integrate CBT, DBT, mindfulness, and skills training into therapy, depending on your unique needs and goals.
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space.
My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
I’ve completed Level 1 training in Internal Family Systems (IFS) and often integrate CBT, DBT, mindfulness, and skills training into therapy, depending on your unique needs and goals.
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space.
My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
Types of therapy we offer are EMDR (trained therapists), CBT, Mindfulness, Grief work (1 therapist is certified), Adoption Concerns, Strengths based, Person Centered, Motivational Interviewing, DBT modalities, Play therapy, Couples therapy and Family Therapy.
Hello! We are so happy you are here and ready to start your therapeutic journey with us! We are located in Irwin/ North Huntingdon, PA (right off the turnpike) and Lower Burrell, PA (located in the American Chiropractic Center Building)! We are a growing team of therapists with many years of experience in the mental health field and work with ages 5+. We are ready to help you with your therapy needs and use many different therapy modalities to help meet your goals.
Types of therapy we offer are EMDR (trained therapists), CBT, Mindfulness, Grief work (1 therapist is certified), Adoption Concerns, Strengths based, Person Centered, Motivational Interviewing, DBT modalities, Play therapy, Couples therapy and Family Therapy.
Hello! We are so happy you are here and ready to start your therapeutic journey with us! We are located in Irwin/ North Huntingdon, PA (right off the turnpike) and Lower Burrell, PA (located in the American Chiropractic Center Building)! We are a growing team of therapists with many years of experience in the mental health field and work with ages 5+. We are ready to help you with your therapy needs and use many different therapy modalities to help meet your goals.
My style is warm, straightforward and collaborative – we’ll work together at a pace that feels manageable, using evidence-based approaches like DBT, ACT, EFT, and family systems.
I prioritize trust, connection, and a genuine sense of safety so you can explore what’s difficult at your own pace. I believe happiness isn’t a destination; it’s a mindset we can cultivate in the present. We’ll celebrate small wins because they add up. Life brings new lessons every day—often unexpected and difficult to manage.
My style is warm, straightforward and collaborative – we’ll work together at a pace that feels manageable, using evidence-based approaches like DBT, ACT, EFT, and family systems.
I prioritize trust, connection, and a genuine sense of safety so you can explore what’s difficult at your own pace. I believe happiness isn’t a destination; it’s a mindset we can cultivate in the present. We’ll celebrate small wins because they add up. Life brings new lessons every day—often unexpected and difficult to manage.
I currently practice mostly CBT & DBT modalities, and am EMDR certified.
Immediate daytime openings!
Deciding to go to therapy can be uncomfortable, and I am so glad that you are here. To me, the most important part of therapy is creating a trusting relationship with your therapist. My goal is to create a safe space for you to share and be vulnerable, all while learning to grow and change. Therapy is much more than just talking, and it is my hope that in working with me you will be able to become comfortable with being uncomfortable, build a skill set to cope with thoughts and feelings, and to learn to apply those skills to your everyday life.
I currently practice mostly CBT & DBT modalities, and am EMDR certified.
Immediate daytime openings!
Deciding to go to therapy can be uncomfortable, and I am so glad that you are here. To me, the most important part of therapy is creating a trusting relationship with your therapist. My goal is to create a safe space for you to share and be vulnerable, all while learning to grow and change. Therapy is much more than just talking, and it is my hope that in working with me you will be able to become comfortable with being uncomfortable, build a skill set to cope with thoughts and feelings, and to learn to apply those skills to your everyday life.
Feeling overwhelmed or ready for change? You don’t have to go through it alone. At The Willows, we offer supportive counseling and holistic services to help you navigate anxiety, trauma, or burnout with care and clarity. Through therapy, meditation, Reiki, and sound healing, we’re here to help you reconnect with yourself and move toward lasting balance in mind, body, and spirit. We currently have openings for new clients!
Feeling overwhelmed or ready for change? You don’t have to go through it alone. At The Willows, we offer supportive counseling and holistic services to help you navigate anxiety, trauma, or burnout with care and clarity. Through therapy, meditation, Reiki, and sound healing, we’re here to help you reconnect with yourself and move toward lasting balance in mind, body, and spirit. We currently have openings for new clients!
I often draw from CBT/ DBT, psychodynamic and solution-focused modalities in addition to The Gottman Method.
Therapy should feel like a place where you can exhale — where you’re supported, understood, and challenged in a way that helps you grow. My approach is person-centered and integrative, meaning we’ll work together to tailor therapy to your needs, values, and goals.
I often draw from CBT/ DBT, psychodynamic and solution-focused modalities in addition to The Gottman Method.
Therapy should feel like a place where you can exhale — where you’re supported, understood, and challenged in a way that helps you grow. My approach is person-centered and integrative, meaning we’ll work together to tailor therapy to your needs, values, and goals.
I'm trained in DBT, an evidenced based treatment.
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
I'm trained in DBT, an evidenced based treatment.
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
Stephanie is pursuing licensure to become a Licensed Professional Counselor after earning a Master’s degree in Professional Counseling from Carlow University. She has a multifaceted approach to counseling, some of which include: Cognitive Behavioral Therapy, Person-Centered, Trauma-Focused, Multicultural, and Attachment-Based. Stephanie has experience in providing support and treatment to children, adolescents, young adults, and adults, who struggle with anxiety, depression, self-advocacy, sexual addiction, and trauma.
Stephanie is pursuing licensure to become a Licensed Professional Counselor after earning a Master’s degree in Professional Counseling from Carlow University. She has a multifaceted approach to counseling, some of which include: Cognitive Behavioral Therapy, Person-Centered, Trauma-Focused, Multicultural, and Attachment-Based. Stephanie has experience in providing support and treatment to children, adolescents, young adults, and adults, who struggle with anxiety, depression, self-advocacy, sexual addiction, and trauma.
I am a Licensed Psychologist, Certified School Psychologist, and the owner of Irwin Psychological Services. I provide comprehensive psychological, neuropsychological, and academic evaluations for children, adolescents, and young adults. Families often come to me when their child is not meeting early developmental milestones, they are having trouble at school, or there are frequent difficulties at home. The goal of an evaluation is to identify diagnoses, bring clarity to complex challenges, and provide resources for next steps. I complete testing for a variety of mental and behavioral health conditions.
I am a Licensed Psychologist, Certified School Psychologist, and the owner of Irwin Psychological Services. I provide comprehensive psychological, neuropsychological, and academic evaluations for children, adolescents, and young adults. Families often come to me when their child is not meeting early developmental milestones, they are having trouble at school, or there are frequent difficulties at home. The goal of an evaluation is to identify diagnoses, bring clarity to complex challenges, and provide resources for next steps. I complete testing for a variety of mental and behavioral health conditions.
Our ideal clients are adults and couples seeking counseling that honors both their faith and emotional health. They often come feeling anxious, depressed, grieving, stuck in difficult relationships, or spiritually drained.
At WPA Counseling we provide a warm, judgment-free space where you feel truly seen and safe. We walk with you at your pace, blending proven therapeutic tools with biblical truth. Together we process pain, strengthen relationships, build resilience, and help you move toward lasting peace, hope, and purpose.
Our ideal clients are adults and couples seeking counseling that honors both their faith and emotional health. They often come feeling anxious, depressed, grieving, stuck in difficult relationships, or spiritually drained.
At WPA Counseling we provide a warm, judgment-free space where you feel truly seen and safe. We walk with you at your pace, blending proven therapeutic tools with biblical truth. Together we process pain, strengthen relationships, build resilience, and help you move toward lasting peace, hope, and purpose.
Hello, my name is Madison! I am a recent graduate from the Seton Hill Art Therapy program with a specialization in Counseling. I enjoy working with individuals and groups. I love using Art Therapy as a tool for connection, communication, and to facilitate growth. I have a passion for art and healing, and how those can come together in your personal journey.
I enjoy celebrating milestones, big or small, and fostering a collaborative, caring relationship.
In my free time I enjoy painting, taking walks on local trials, and spending time with my two cats.
Hello, my name is Madison! I am a recent graduate from the Seton Hill Art Therapy program with a specialization in Counseling. I enjoy working with individuals and groups. I love using Art Therapy as a tool for connection, communication, and to facilitate growth. I have a passion for art and healing, and how those can come together in your personal journey.
I enjoy celebrating milestones, big or small, and fostering a collaborative, caring relationship.
In my free time I enjoy painting, taking walks on local trials, and spending time with my two cats.
One of my working assumptions is that you truly matter (just as you are), and I hope you feel appropriately supported in working toward and realizing your goals (who you're becoming).
My approach is collaborative, authentic, and eclectic; incorporates a holistic view; is tailored to your strengths and current needs; includes asking tough questions, humor, and direct communication; and invites (optional) "therapy homework" between sessions.
This style is not for everyone, yet I hear time and again that those open to working together experience amazing transformation and deep healing.
One of my working assumptions is that you truly matter (just as you are), and I hope you feel appropriately supported in working toward and realizing your goals (who you're becoming).
My approach is collaborative, authentic, and eclectic; incorporates a holistic view; is tailored to your strengths and current needs; includes asking tough questions, humor, and direct communication; and invites (optional) "therapy homework" between sessions.
This style is not for everyone, yet I hear time and again that those open to working together experience amazing transformation and deep healing.
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
My specific counseling approach is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), mindfulness, and person centered therapy.
My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
My specific counseling approach is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), mindfulness, and person centered therapy.
My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
I incorporate concepts of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
I incorporate concepts of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
Sabrina E Grebner
Licensed Professional Counselor, MS, LPC
3 Endorsed
Serves Area
Waitlist for new clients
I am trained in EMDR, CBT, and DBT.
My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. I now also offer EMDR therapy. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors.
I am trained in EMDR, CBT, and DBT.
My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. I now also offer EMDR therapy. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors.
See more therapy options for Irwin
Nearby Dialectical Behavior (DBT) Therapists Searches for Irwin
- Braddock
- Elizabeth
- Greensburg
- Harrison City
- Homestead
- Jeannette
- Jefferson Hills
- McKeesport
- Monroeville
- Murrysville
- North Huntingdon
- White Oak
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.