Anger Management Therapists in Irwin, PA
Nicole M. Niggel-Restorative Balance Therapy, LLC
Licensed Professional Counselor, MEd, NCC
1 Endorsed
Irwin, PA 15642
I’m a Licensed Professional Counselor and founder of Restorative Balance Therapy, LLC in North Huntingdon/Irwin, PA. I provide warm, evidence-based therapy for children, teens, and adults; in person on Route 30 and via secure telehealth across Pennsylvania. My approach integrates CBT, DBT, EMDR, and TF-CBT, with a strength-based, person-centered style. Together, we’ll build practical coping tools—mindfulness, grounding, and emotion-regulation skills—to help you feel more balanced and confident in daily life.
I’m a Licensed Professional Counselor and founder of Restorative Balance Therapy, LLC in North Huntingdon/Irwin, PA. I provide warm, evidence-based therapy for children, teens, and adults; in person on Route 30 and via secure telehealth across Pennsylvania. My approach integrates CBT, DBT, EMDR, and TF-CBT, with a strength-based, person-centered style. Together, we’ll build practical coping tools—mindfulness, grounding, and emotion-regulation skills—to help you feel more balanced and confident in daily life.
Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss.
Whether you are experiencing workplace reentry, job loss, stress management, or career choices, life transitions, relationships, parenting, or chronic illness; we'll look into why themes repeat themselves and identify new outcomes. We'll work together to develop fresh goals and new solutions to consider on your journey.
Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss.
Whether you are experiencing workplace reentry, job loss, stress management, or career choices, life transitions, relationships, parenting, or chronic illness; we'll look into why themes repeat themselves and identify new outcomes. We'll work together to develop fresh goals and new solutions to consider on your journey.
Managing life's stressors can feel impossible alone. If you are feeling overwhelmed, worried, or seeking healing from a difficult life event, I am here to support you. I focus on treating you as a whole person, prioritizing a trusting therapeutic relationship where you feel safe to explore.
My goal is to help you cultivate deep self-awareness while challenging the unhealthy thoughts and beliefs that hold you back. Together, we will work on reducing self-criticism, fostering healthy interpersonal relationships, and developing the vital skill of boundary setting. Let’s collaborate to help you heal and live with newfound clarity and c
Managing life's stressors can feel impossible alone. If you are feeling overwhelmed, worried, or seeking healing from a difficult life event, I am here to support you. I focus on treating you as a whole person, prioritizing a trusting therapeutic relationship where you feel safe to explore.
My goal is to help you cultivate deep self-awareness while challenging the unhealthy thoughts and beliefs that hold you back. Together, we will work on reducing self-criticism, fostering healthy interpersonal relationships, and developing the vital skill of boundary setting. Let’s collaborate to help you heal and live with newfound clarity and c
You’re the one everyone leans on, but inside you’re tired, overwhelmed and wondering when it gets to be your turn. I’m a licensed professional counselor in Irwin, PA offering down-to-earth therapy for teens, adults and couples. I help with anxiety, depression, relationship stress, family conflict and hard life transitions. My style is warm, straightforward and collaborative – we’ll work together at a pace that feels manageable, using evidence-based approaches like DBT, ACT, EFT, and family systems. As a counselor, my mission is to help you navigate life’s stressors with compassion and practical tools.
You’re the one everyone leans on, but inside you’re tired, overwhelmed and wondering when it gets to be your turn. I’m a licensed professional counselor in Irwin, PA offering down-to-earth therapy for teens, adults and couples. I help with anxiety, depression, relationship stress, family conflict and hard life transitions. My style is warm, straightforward and collaborative – we’ll work together at a pace that feels manageable, using evidence-based approaches like DBT, ACT, EFT, and family systems. As a counselor, my mission is to help you navigate life’s stressors with compassion and practical tools.
Our ideal clients are adults and couples seeking counseling that honors both their faith and emotional health. They often come feeling anxious, depressed, grieving, stuck in difficult relationships, or spiritually drained.
At WPA Counseling we provide a warm, judgment-free space where you feel truly seen and safe. We walk with you at your pace, blending proven therapeutic tools with biblical truth. Together we process pain, strengthen relationships, build resilience, and help you move toward lasting peace, hope, and purpose.
Our ideal clients are adults and couples seeking counseling that honors both their faith and emotional health. They often come feeling anxious, depressed, grieving, stuck in difficult relationships, or spiritually drained.
At WPA Counseling we provide a warm, judgment-free space where you feel truly seen and safe. We walk with you at your pace, blending proven therapeutic tools with biblical truth. Together we process pain, strengthen relationships, build resilience, and help you move toward lasting peace, hope, and purpose.
My name is Jon and I would love to work with you! My background is in structural family therapy (SFT); however, I also have extensive experience in individual and couples therapy. I love helping individuals, couples, and/or families find more effective ways to cope and communicate. I can meet in Irwin, PA; Greensburg, PA; Bethel Park (Pittsburgh) Murrysville (near Monroeville/Pittsburgh); or online via Skype, FaceTime, or GoToMeeting
My name is Jon and I would love to work with you! My background is in structural family therapy (SFT); however, I also have extensive experience in individual and couples therapy. I love helping individuals, couples, and/or families find more effective ways to cope and communicate. I can meet in Irwin, PA; Greensburg, PA; Bethel Park (Pittsburgh) Murrysville (near Monroeville/Pittsburgh); or online via Skype, FaceTime, or GoToMeeting
Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
Hello! We are so happy you are here and ready to start your therapeutic journey with us! We are located in Irwin/ North Huntingdon, PA (right off the turnpike) and Lower Burrell, PA (located in the American Chiropractic Center Building)! We are a growing team of therapists with many years of experience in the mental health field and work with ages 5+. We are ready to help you with your therapy needs and use many different therapy modalities to help meet your goals.
Hello! We are so happy you are here and ready to start your therapeutic journey with us! We are located in Irwin/ North Huntingdon, PA (right off the turnpike) and Lower Burrell, PA (located in the American Chiropractic Center Building)! We are a growing team of therapists with many years of experience in the mental health field and work with ages 5+. We are ready to help you with your therapy needs and use many different therapy modalities to help meet your goals.
Awareness in itself is healing. -Fritz Perls. We are made for healing and restoration. Sometimes, we need help learning how to listen more intently to ourselves and get to know the person we know we can be. It’s my hope that you find wholeness, hope, and peace through this journey of discovering who you were made to be.
Awareness in itself is healing. -Fritz Perls. We are made for healing and restoration. Sometimes, we need help learning how to listen more intently to ourselves and get to know the person we know we can be. It’s my hope that you find wholeness, hope, and peace through this journey of discovering who you were made to be.
Ourideal clients are individuals and couples who desire counseling that honors both their faith and their emotional well-being. Many come feeling overwhelmed by anxiety, depression, grief, marital strain, trauma, or life transitions. Some feel spiritually disconnected or are seeking deeper purpose and peace.
At Grace Christian Counseling, our team creates a safe, non-judgmental space where you feel truly heard and understood. We walk alongside you with compassion, integrating evidence-based therapeutic approaches with the hope and wisdom of Christian faith. Together, we help you process pain, rebuild relationships, and restore hope.
Ourideal clients are individuals and couples who desire counseling that honors both their faith and their emotional well-being. Many come feeling overwhelmed by anxiety, depression, grief, marital strain, trauma, or life transitions. Some feel spiritually disconnected or are seeking deeper purpose and peace.
At Grace Christian Counseling, our team creates a safe, non-judgmental space where you feel truly heard and understood. We walk alongside you with compassion, integrating evidence-based therapeutic approaches with the hope and wisdom of Christian faith. Together, we help you process pain, rebuild relationships, and restore hope.
Immediate daytime openings!
Deciding to go to therapy can be uncomfortable, and I am so glad that you are here. To me, the most important part of therapy is creating a trusting relationship with your therapist. My goal is to create a safe space for you to share and be vulnerable, all while learning to grow and change. Therapy is much more than just talking, and it is my hope that in working with me you will be able to become comfortable with being uncomfortable, build a skill set to cope with thoughts and feelings, and to learn to apply those skills to your everyday life.
Immediate daytime openings!
Deciding to go to therapy can be uncomfortable, and I am so glad that you are here. To me, the most important part of therapy is creating a trusting relationship with your therapist. My goal is to create a safe space for you to share and be vulnerable, all while learning to grow and change. Therapy is much more than just talking, and it is my hope that in working with me you will be able to become comfortable with being uncomfortable, build a skill set to cope with thoughts and feelings, and to learn to apply those skills to your everyday life.
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
I’ve spent my career working with individuals diagnosed with Autism, ADHD, and other behavioral diagnosis in several settings including home, school, and community. I’ve also worked with teens and young adults struggling with anxiety, depression, parent-child conflict, and truancy concerns. I like to use an eclectic approach to therapy that includes CBT, System’s theory, Play Therapy, and Solution Focused therapy in order to individualize sessions to each client’s needs. I’m very passionate about providing a welcoming and open approach that allows for both personal and emotional growths.
I’ve spent my career working with individuals diagnosed with Autism, ADHD, and other behavioral diagnosis in several settings including home, school, and community. I’ve also worked with teens and young adults struggling with anxiety, depression, parent-child conflict, and truancy concerns. I like to use an eclectic approach to therapy that includes CBT, System’s theory, Play Therapy, and Solution Focused therapy in order to individualize sessions to each client’s needs. I’m very passionate about providing a welcoming and open approach that allows for both personal and emotional growths.
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
Have you experienced trauma and aren't sure what to do next? Do you feel disconnected from yourself and others? Are you struggling to maintain healthy relationships? Maybe you wonder if things could feel better... Happier. Healed. Carrying unresolved trauma infiltrates our relationships with ourselves and others. You don't have to endure this pain alone, but knowing what steps to take can be completely overwhelming! I believe that all people are inherently able to create positive change and transform their lives. Together we will navigate the uniqueness of your situation and work towards empowerment and healing.
Have you experienced trauma and aren't sure what to do next? Do you feel disconnected from yourself and others? Are you struggling to maintain healthy relationships? Maybe you wonder if things could feel better... Happier. Healed. Carrying unresolved trauma infiltrates our relationships with ourselves and others. You don't have to endure this pain alone, but knowing what steps to take can be completely overwhelming! I believe that all people are inherently able to create positive change and transform their lives. Together we will navigate the uniqueness of your situation and work towards empowerment and healing.
Connections Counseling of Western Pennsylvania
Licensed Professional Counselor, M Div, MS, LPC, NBCC
Serves Area
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
Is your life lacking that "sunshine" needed to be your best self? I am a Licensed Clinical Social Worker (LCSW) and co-owner of Good Day Sunshine Counseling LLC who has 25 plus years' experience working adults, adolescents, children, and families in an array of settings including Community Mental Health/Drug and Alcohol, School Settings and Private Practice. I believe in providing support that is unique to each individual to help choose the best treatment approach.
Is your life lacking that "sunshine" needed to be your best self? I am a Licensed Clinical Social Worker (LCSW) and co-owner of Good Day Sunshine Counseling LLC who has 25 plus years' experience working adults, adolescents, children, and families in an array of settings including Community Mental Health/Drug and Alcohol, School Settings and Private Practice. I believe in providing support that is unique to each individual to help choose the best treatment approach.
See more therapy options for Irwin
Nearby Anger Management Therapists Searches for Irwin
- Elizabeth
- Greensburg
- Jeannette
- Jefferson Hills
- McKeesport
- Monroeville
- Munhall
- Murrysville
- North Huntingdon
- Plum
- White Oak
- Youngwood
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.