Therapists in Horsham, PA

Most of the time you handle life's problems pretty well, but right now you may be feeling overwhelmed. I've been there myself and needed a competent caring professional to guide me back to my own inner wisdom and strength. Now I can be that counselor for others. If you're anxious or confused, depressed or lonely, fearful or angry, I can walk with you as you journey toward greater peace and freedom. Take that first step for you. There's hope for you!

Do you feel stressed-out, overwhelmed, have trouble making decisions or find that your emotions are interfering with relationships? Maybe you're a parent who is at a loss of how to help your children with their intense emotions and behaviors. Life is not always easy, but with the right tools you can learn ways to grow and adapt so that you can more easily handle the ups and down of life. Beginning therapy might seem scary, but we will work together to achieve your goals! “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the first step." - Naeem Callaway

You’re caught in a cycle of 'shoulds': I should be happy. I should be grateful. I should be stronger. I should get over it. You worry that you’re a hopeless cause. Maybe you’re on the verge of giving up: Am I destined to live this way forever? Is healing even possible? Living with disordered eating, trauma, addiction, and loss is painful. Diet culture and body hate gaslight us into believing that we are not worthy. As a result, we shut ourselves off from relationships and experiences. We seek ways to numb the pain. In the end, we wind up denying ourselves the pleasure of living fully.

Seeing clients individually and doing couples work are my 2 passions. I'm especially interested in working with clients who want to be involved in treatment and are active participants, as I am very straightforward in my approach. I have had a lot of success with clients who have relationship problems and individuals who struggle with overeating, mood, and anxiety. I am interested in helping people better manage stressors such as separation/divorce, grief, and career related issues.

I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.

I am a licensed Clinical Psychologist and I work specifically with children, adolescents, young adults and families who are interested in navigating life's challenges, gaining new perspective, and building better relationships. My therapeutic approach is integrative as I integrate evidence-based practices with client focused goals to produce meaningful results.

Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.

You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.

Feeling stuck, overwhelmed, or trapped in unhelpful behaviors or patterns? Struggling with disordered eating, health concerns, stress, or anxiety? My priority is to foster a nonjudgmental and compassionate space where you feel secure, heard, and empowered. I use treatment approaches that are backed by science, and I also listen to your unique story and goals, tailoring treatment to your needs. This is an important step, and you want someone you can trust. Together, we will help you develop and practice skills to break out of negative cycles, cope better, feel better, and have more flexibility and autonomy to make lasting changes.

My passion lies in working with young adults. This is the time of life when things get a little overwhelming. Big decisions get bigger, relationships become more serious, responsibilities feel crippling, & childhood wounds are begging to be healed. Feelings of worry, self-doubt, & down right frustration can feel like they are stealing your happiness. I thoroughly enjoy working side by side with people to harness their hope & use it to grow into strong, independent, & balanced individuals. I also have a strong desire to support women learning how to live and navigate a life with ADHD.

Do you have trouble sleeping? Do you find yourself thinking about things you wish you could leave in the past? Are you struggling with anxiety, worry, or feeling disconnected? Are nightmares keeping you awake? My practice focuses on trauma recovery and sleep problems. Some of my clients deal with both of these issues, while some are only affected by one. But both have a major impact on all areas of life, including mood, relationships, school/work, and physical health. Many of my clients feel helpless because other treatments did not work. I practice evidence-based therapy that can help even if other treatments have failed.

Life can leave you feeling out of control. You’ve strived for perfection in your life and in your body and it's turned into an endless cycle of disappointment. I want you to know you are not alone. It can feel terrifying to release the perfectionism that has helped you feel safe for so long. It can feel especially scary to let go of the dieting cycles that have sold the false promise of what you truly seek: joy, authenticity, and connection. I want you to know healing and recovery from disordered eating is not only possible, it’s liberating.

Despite all of the time, the effort, the planning and mental energy you’ve poured into achieving the body and life of your dreams, you still haven’t felt that sigh of relief that it’s enough. That you’re enough. And, somehow, the more measures you take to be in control, the more out of control you actually feel. Leaving you grasping and spinning your wheels. Thinking of what you can do to feel a sense of stability in yourself and in your life. The burn out from trying to live up to an impossible standard is real.

We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on ourselves & our loved ones whom we care about. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy relationships- working with romantic partners, parents and children, or helping individuals build stronger connect with others . It a privilege to help you manage some of life’s most difficult challenges.

Sometimes when we struggle, we need help finding the strategies to move forward. Perhaps you are overwhelmed with anxiety, worry, loss or sadness. Maybe you are feeling the pressure to be perfect; in your job, as a parent, friend or even when you think about your appearance. What you seek is relief from this constant pressure. Therapy offers you the opportunity to explore where you are, and then take steps, at your own pace, to establish a healthy balance. You don't have to go this alone. In therapy we will explore your thoughts, feelings and behaviors, and together, with compassion, help you find the balance you strive to find.

Seasoned professional with decades of experience with diversified client with long and short term issues. Psychodyanmic and Cognitive Behavioral Therapy offered. Also exerienced with trauma and PTSD Specialized in working with your ANXIETY and how it can workFOR you rather than debilitate you. I am warm and compassionate, but use directive techniques when needed. Clients have described me as the only person who has had an impact on them to maximize their potential and function at the highest level. Couples, families and youth are welcome.

We've all faced some hardships and navigated the unexpected at times, but with each moment, we have an opportunity to facilitate positive and lasting change. Through CBT and other therapeutic approaches, I assist clients in learning the tools to restructuring their thoughts and finding solutions for everything from everyday stressors to larger life challenges. I can help you navigate through issues of anxiety, depression, trauma, and relationships. I also work with children using play therapy to help little ones cope with big emotions and better express themselves, while offering parents tools to utilize at home.

Life can come at you with full force leaving you feeling lost and alone. Living in a world with such high expectations can leave you questioning your thoughts, mind, and body. I want you to know that I hear you, I see you, and you are not alone. The pain of trauma(s), grief, and loss have made you question the meaning of your life and how you can move forward. Years of body-shame and disordered eating have left you feeling disconnected with yourself and the world. You feel defeated with the heavy burdens you have carried throughout your life.

Hello! I am Theresa, a Generation X Clinical Social Worker who has been in the field for 25+ years. I am here for the hardworking folks out there who don't get a lot of time to take care of themselves. Are you a working mom juggling your life, your kids and maybe elderly parents too? Are you a First Responder, Nurse or other medical professional exposed to a lot of trauma and loss? Or maybe you are an overscheduled teen with school, jobs and activities to manage. Have you thought about getting support from a therapist but aren't sure how to start? Reach out to me and I can help make the process more comfortable.