Mindfulness-Based (MBCT) Therapists in Hershey, PA

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Photo of Dr. Sarah Auer -Psychological Services Of Hershey, Psychologist in Hershey, PA
Dr. Sarah Auer -Psychological Services Of Hershey
Psychologist, PhD
Verified
Verified
Hello! We currently have openings for 1. Comprehensive neuropsychological ADHD evaluation and treatment plan ages 4-adults 2. Psychological diagnostic evaluation and treatment plan ages 4-adults 3. Group therapy prek, elementary, and middle school aged kids (Groups arranged by age and focus areas, some including self esteem, coping skills, anxiety, ADHD, depression, social skills, peer relationships, temper outbursts, adjustment) 4. Teen mindfulness coping skills workshops. Please email to enroll: Psychologicalservicesofhershey@gmail.com
(717) 500-2270
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Hershey, PA 17033
& Online
Photo of Jane Torregrossa, Licensed Professional Counselor in Hershey, PA
Jane Torregrossa
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
In order to honor the uniqueness of each individual, I am guided at all times by the needs of my client, using Client-Centered, Cognitive Behavior Therapy (CBT) and Mindfulness -Based Cognitive Therapy.
I would like to help you live the life that you value. If you are feeling stuck in some area of your life or if feelings of anxiety, fear, or self-doubt are inhibiting you from enjoying life, I can help you overcome those obstacles. I provide an environment of safety and trust where you can feel safe to express whatever it is you need to express without feeling judged. My job is to help you tap into your potential and give you the effective tools you need to create those changes that you desire.
(717) 461-2961
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Hershey, PA 17033
& Online
$100 per session
Photo of Stephanie Hamilton, Licensed Professional Counselor in Hershey, PA
Stephanie Hamilton
Licensed Professional Counselor, MA, LPC, RPT
Verified
1 Endorsed
Verified
1 Endorsed
As a Licensed Professional Counselor, my goal is to tailor interventions to meet your individual needs, integrating sessions with modalities such as cognitive behavioral therapy, dialectical behavioral therapy, emotional-focused therapy, client-centered therapy, and mindfulness .
Immediate Openings Due to Added Hours of Availability - Through telehealth (only) sessions, you can discuss any concern in comfort. I will endeavor to become your supportive and trusted connection while creating an environment where you can feel free to express yourself openly in an atmosphere of unconditional positive regard. I have extensive experience as a telehealth counselor, and I am consistently able to make lasting connections with clients through virtual therapy. Please EMAIL me to see about scheduling an appointment.
(717) 229-0237
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Hershey, PA 17033
& Online
$120 per session
Photo of Sara Czuchnicki, Licensed Professional Counselor in Hershey, PA
Sara Czuchnicki
Licensed Professional Counselor, MS, LPC
Verified
Verified
My approach is rooted in Cognitive Behavioral Therapy and Mindfulness based techniques, with a specialty in play therapy and trauma-focused therapy.
Finding a connection, a support, and someone you can trust, is the most important element of therapeutic success. My goal is to create an environment where you feel free to express your thoughts and feelings in an atmosphere of unconditional positive regard and in confidence.
(717) 500-2171
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Hershey, PA 17033
& Online
$120 per session
Photo of Nikole Klatka, Pre-Licensed Professional in Hershey, PA
Nikole Klatka
Pre-Licensed Professional, MS
Verified
1 Endorsed
Verified
1 Endorsed
I work mainly from a CBT approach, but also utilize solution focused and mindfulness -based modalities to help my clients reach their goals.
Hi, I am Nikki! I have years of experience in the mental and behavioral health field working with children and adolescents, college students, and adults who experience difficulties with anxiety, depression, ADHD, PTSD, trauma, and autism symptoms. While I have experience treating a variety of mental health conditions and symptoms, my areas of focus include anxiety, relationship issues, grief and loss, trauma, and depression.
(717) 276-4982
Hershey, PA 17033
& Online
$70 per session
Photo of Jessica Hill, Clinical Social Work/Therapist in Hershey, PA
Jessica Hill
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach is rooted in Cognitive Behavioral Therapy, Mindfulness , and Person-Centered strategies.
My goal is to create a friendly and inviting environment where you can be yourself and express your thoughts and feelings free from judgment. Together, we will work to help you reach your goals and utilize strategies that best fit your needs.
(717) 216-0209
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Hershey, PA 17033
& Online
$120 per session
Photo of Jamie Brett Moniak, Licensed Professional Counselor in Hershey, PA
Jamie Brett Moniak
Licensed Professional Counselor, MS, LPC
Verified
Verified
Intentionally looking for the potential in the perceived problem and the possibilities for growth and change, I utilize techniques and interventions from my extensive training in Play Therapy, Filial Play Therapy, Animal Assisted Play Therapy, Cognitive Behavioral Therapy, Mindfulness , Emotional Freedom Techniques and/or Social Thinking to meet treatment goals.
My purpose and passion is working with children and their families. I approach counseling from a child-centered, mindful, and play-based approach. My belief is that we learn best when we are having fun, when people are curious about our worldviews, and when we are presented with developmentally appropriate treatments and strategies. Central to my approach is that we are all given challenges in life as a way to grow and develop into our best selves. Many of us are doing the best we can with what we know. Counseling can help us all do better.
(717) 388-2023
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Hershey, PA 17033
& Online
$150 per session
Photo of Aileen Beaver, Clinical Social Work/Therapist in Hershey, PA
Aileen Beaver
Clinical Social Work/Therapist, LSW
Verified
2 Endorsed
Verified
2 Endorsed
I use a person-centered, relational psychodynamic approach while also incorporating CBT, DBT and mindfulness skills.
I believe in people’s ability to process and transform their pain in order to live fuller and freer lives. I believe that starts with having a safe and supportive therapeutic connection. In therapy, I strive to provide an atmosphere where you can express your thoughts and feelings free of judgement and recognize patterns that no longer serve you.
(717) 328-8826
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Hershey, PA 17033
& Online
Not accepting new clients
Photo of Steffi Devine, Licensed Professional Counselor in Hershey, PA
Steffi Devine
Licensed Professional Counselor, MS, LCPC, RPT
Verified
Verified
Treatment modalities include CBT, Mindfulness , and DBT skills, as well as Play Therapy for children.
Feeling like you may be in over your head or wonder if a problem is serious or just a "stage?" Whether it is parenting your child or teen, trying to balance your personal life, professional life, or manage your intimate relationship, even the best of us can still have times where an outside compassionate, neutral party is helpful. Let me help in managing your concerns and together we can find ways to utilize your gifts in overcoming current issues which prevent you from feeling fully empowered.
(717) 535-2406
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Office is near:
Hershey, PA 17033
Not accepting new clients
Photo of Jane Weierbach, Psychologist in Hershey, PA
Jane Weierbach
Psychologist, PhD
Verified
Verified
I am dedicated to equipping children, teens,adults and families with effective skills to reduce stress. People with anxiety and mood disorders,exceptional learning, behavioral and emotional needs are welcome. Athletes who want to improve focus and reduce anxiety are taught individually-tailored effective skills. I use American Sign Language with deaf and hard-of-hearing children and adults. I work well with people who have gaps in social and language skills common to Asperger's Disorder, High Functioning Autism, and various learning disorders. I use research-based approaches such as cognitive-behavioral, mindfulness -based, and solution-focused family therapy.
(717) 469-5911
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Office is near:
Hershey, PA 17033
$100 per session
Photo of Heidi B Roeder, Marriage & Family Therapist in Hershey, PA
Heidi B Roeder
Marriage & Family Therapist, MS, LPC, LMFT, CST
Verified
1 Endorsed
Verified
1 Endorsed
My passion is working with individuals and couples to help them improve and strengthen their relationships. My approach is to assess family of origin, individual needs and behaviors, relational issues and cultural and social issues. I also incorporate emotions focused work, attachment theory, communication skills building and mindfulness practices to empower my clients to better understand themselves and their relationships for enhanced intimacy and satisfaction.
(717) 366-8566
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Office is near:
Hershey, PA 17033
& Online
$125 (individual)$125 (couples)
Waitlist for new clients
Photo of Betsy Earnest, LPC LLC, Licensed Professional Counselor in Hershey, PA
Betsy Earnest, LPC LLC
Licensed Professional Counselor, MS, LPC
Verified
Verified
With over 18 years of training and experience in trauma-based, cognitive/behavioral, EMDR, mindfulness and play therapies, I select the best treatment for my clients.
Are feelings of anxiety or self-doubt keeping you from enjoying life? Do you feel your relationships could be better? No matter how stuck you may feel, together we can uncover the obstacles that stand in your way and find your inner strength to make the changes you desire.
(717) 229-1325
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Office is near:
Hershey, PA 17033
& Online
$110 per session
Waitlist for new clients
Waitlist for new clients
Photo of Ashley Ruhl, Clinical Social Work/Therapist in Hershey, PA
Ashley Ruhl
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Primarily I use IFS-informed and other mindfulness -based strategies to build your awareness of your inner landscape, thus improving your relationship with yourself and with others.
Hi there! I'm so glad you're here, taking the steps to find what you need- whether that be to learn more about yourself, develop skills to cope with being a human in this difficult world, or to just be heard in a loving space. LGBTQIA+ affirming, intersectional feminist, sex-positive. I specialize in working with female and non-binary folks ages pre-adolescence into adulthood from all backgrounds and lifestyles. I am currently not accepting men or young children. I specialize in working through issues such as anxiety, depression, ADHD, interpersonal relationship struggles, and adjusting through life's hardships.
(223) 217-3064
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Office is near:
Hershey, PA 17033
& Online
$125 per session
Waitlist for new clients
Photo of Move Forward Counseling, Licensed Professional Counselor in Hershey, PA
Move Forward Counseling
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
We use various types of therapy, such as cognitive behavioral therapy, mindfulness techniques, and EMDR.
Move Forward Counseling is a boutique private practice offering mental health therapy specifically for women by a staff of over 20 licensed providers. We believe women need specialized care and offer an array of specialties related to women's issues. Many women who seek our care are struggling with relationship issues, feeling anxious, depressed, or unsure how to navigate life transitions. Our clients often state they "feel stuck" as the reason why they are seeking therapy. Participating in therapy can help identify a clear way to move forward in your life. We provide services for children, teens and adults of all genders.
(717) 696-0029
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Office is near:
Hershey, PA 17033
& Online
$115 per session
Photo of Brandon Stoothoff, Licensed Professional Counselor in Hershey, PA
Brandon Stoothoff
Licensed Professional Counselor, MS, LPC
Verified
3 Endorsed
Verified
3 Endorsed
It takes a great deal of strength to wake up each day and face life head on. I believe that there are times in our lives that present challenges to the person you are or want to be. Whether you are dealing with stress, worry, depression, or are not getting out of life what you want or deserve, talking to someone may be helpful. With over 8 years of experience in the mental health field, I value the person you are and the person you want to be. I believe you have the ability and right to get out of life all that you want.
(717) 820-1685
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Hershey, PA 17033
$130 per session
Photo of Nicole Williams-Myers, Psychologist in Hershey, PA
Nicole Williams-Myers
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Although I am trained as a generalist provider who can treat a wide range of concerns across the lifespan, I specialize in helping to manage and reduce anxiety, stress, poor sleep, and difficulty adjusting to the demands of work, school, or other social situations. I look forward to meeting with you and working together to alleviate discomfort and create a plan for change that fits your individual needs.
(223) 332-4049
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Hershey, PA 17033
& Online
Photo of Holly Hartman Counseling Services, Clinical Social Work/Therapist in Hershey, PA
Holly Hartman Counseling Services
Clinical Social Work/Therapist, PhD, MSW, LCSW, CCTP
Verified
Verified
Welcome. Thanks for visiting. I am a caring, compassionate, understanding, and strengths-based therapist whose mission is to provide high quality services that empower people to live more meaningful, fulfilling and satisfying lives. I believe that no one should have to settle for less than all of the richness that life has to offer them. I'm passionate about helping people who are on a path of personal growth, discovery and change to achieve their goals. It would be my honor and privilege to partner with you in your endeavor to become more of who you really are.
(717) 500-2878
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Hershey, PA 17033
& Online
$90 per session
Photo of Kelly Hipp, Licensed Professional Counselor in Hershey, PA
Kelly Hipp
Licensed Professional Counselor, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stressed, anxious, or overwhelmed with daily demands of life? Do you sometimes wonder if it’s possible to continue carrying the burdens of these heavy emotions? Are you finding yourself on auto-pilot and want to make a change? By taking the initial step of seeking counseling, you are already on the path to self improvement and increasing your quality of life!
(412) 274-7696 x1
Hershey, PA 17033
& Online
Photo of Stacey Rossi, Licensed Professional Counselor in Hershey, PA
Stacey Rossi
Licensed Professional Counselor, EdD, NCC, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Immediate Openings Due to Added Hours of Availability - In Person or Virtual sessions available. Evening availability! My hope is to create an atmosphere where you can feel supported and comfortable to share openly your concerns. Finding a connection, a support, and someone you can trust, is the most important element of therapeutic success. I will tailor services uniquely for each client.
(223) 217-2806
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Hershey, PA 17033
& Online
Photo of Alana Oravecz, Clinical Social Work/Therapist in Hershey, PA
Alana Oravecz
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Wanting to make some changes, but feeling stuck? I work with you to uncover the obstacles inhibiting you from making the changes you desire and give you the tools you need to make those changes. I provide a safe atmosphere of unconditional positive regard and non-judgment. Each person is unique and therefore I am flexible in my approach and am guided by what each individual client needs. I also teach Relaxation Response breathing and other relaxation exercises for those dealing with stress and anxiety.
(717) 356-9696
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Hershey, PA 17033
& Online
$90 per session

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.