Therapists in Hellam, PA
(This practice works with adults only and does not accept insurance). If you are overly concerned about pleasing others and have difficulty saying “no,” you probably end up feeling frustrated and resentful. If you then criticize yourself for having those feelings, you might feel stuck in an endless cycle of shame and guilt. But there is hope! You can change your self-talk, strengthen your self-esteem, set clear boundaries, and develop a healthier work/life balance. To hear from others who’ve worked with me, check out testimonials on my website, www.forhealingandhope.com, and let’s connect to see how I can best support you.
(This practice works with adults only and does not accept insurance). If you are overly concerned about pleasing others and have difficulty saying “no,” you probably end up feeling frustrated and resentful. If you then criticize yourself for having those feelings, you might feel stuck in an endless cycle of shame and guilt. But there is hope! You can change your self-talk, strengthen your self-esteem, set clear boundaries, and develop a healthier work/life balance. To hear from others who’ve worked with me, check out testimonials on my website, www.forhealingandhope.com, and let’s connect to see how I can best support you.
More Therapists Nearby
Welcome! Are you ready to discover your best self? As a Licensed Professional Counselor (LPC), I'm here to help you pinpoint your concerns and foster a trusting relationship to move towards a healthier you. I truly believe we can make this happen, and soon. My approach centers on respect, empowerment, and positive change, working together to highlight your strengths and resilience for personal growth.
Welcome! Are you ready to discover your best self? As a Licensed Professional Counselor (LPC), I'm here to help you pinpoint your concerns and foster a trusting relationship to move towards a healthier you. I truly believe we can make this happen, and soon. My approach centers on respect, empowerment, and positive change, working together to highlight your strengths and resilience for personal growth.
My past experience in family based therapy has helped me adapt to the needs of my clients and the wide range of challenges they have faced. In my time in family based I worked with people diagnosed with autism, depression, anxiety, intellectual disability, personality disorders, mood disorders, and many others. I believe in meeting each client where they are at and approaching them in a more person-to-person fashion than therapist-to-client. Each person's story is unique and they are the experts on their own lives which allows me to approach their challenges with curiosity and a desire to learn about them and support where needed.
My past experience in family based therapy has helped me adapt to the needs of my clients and the wide range of challenges they have faced. In my time in family based I worked with people diagnosed with autism, depression, anxiety, intellectual disability, personality disorders, mood disorders, and many others. I believe in meeting each client where they are at and approaching them in a more person-to-person fashion than therapist-to-client. Each person's story is unique and they are the experts on their own lives which allows me to approach their challenges with curiosity and a desire to learn about them and support where needed.
High-achieving professionals - executives, physicians, and attorneys - who have mastered their careers but find that chronic stress, anxiety, and burnout are bleeding into every corner of their lives. Sleep is disrupted. Relationships are strained. The mind that drives their success will not quiet down, even when they desperately need it to. They have often tried therapy before and felt like something was missing - like it moved too slowly or did not go deep enough. I work with individuals and couples who are ready to address these challenges with clinical precision, real tools, and measurable results.
High-achieving professionals - executives, physicians, and attorneys - who have mastered their careers but find that chronic stress, anxiety, and burnout are bleeding into every corner of their lives. Sleep is disrupted. Relationships are strained. The mind that drives their success will not quiet down, even when they desperately need it to. They have often tried therapy before and felt like something was missing - like it moved too slowly or did not go deep enough. I work with individuals and couples who are ready to address these challenges with clinical precision, real tools, and measurable results.
I am currently accepting new clients.
Life can feel overwhelming at times, and it can be hard to sort through everything on your own. I work with teens, adults, and couples who are navigating anxiety, stress, relationship struggles, school pressure, and big life transitions. Many of my clients come in feeling stuck, burnt out, or unsure how to move forward. Clients describe me as warm, steady, and easy to talk to, and my goal is to offer a space where you feel supported while learning new ways to cope and communicate.
I am currently accepting new clients.
Life can feel overwhelming at times, and it can be hard to sort through everything on your own. I work with teens, adults, and couples who are navigating anxiety, stress, relationship struggles, school pressure, and big life transitions. Many of my clients come in feeling stuck, burnt out, or unsure how to move forward. Clients describe me as warm, steady, and easy to talk to, and my goal is to offer a space where you feel supported while learning new ways to cope and communicate.
Hi there, I’m Madison. I know that reaching out for support takes courage, and I want you to know that you’re not alone in whatever you’re experiencing. My goal is to create a warm, collaborative space where you feel truly seen, heard, and encouraged, without any judgment. In our work together, I’ll meet you exactly where you are. Whether you’re feeling overwhelmed, stuck, or simply trying to make sense of things, we’ll move at a pace that feels comfortable for you.
Hi there, I’m Madison. I know that reaching out for support takes courage, and I want you to know that you’re not alone in whatever you’re experiencing. My goal is to create a warm, collaborative space where you feel truly seen, heard, and encouraged, without any judgment. In our work together, I’ll meet you exactly where you are. Whether you’re feeling overwhelmed, stuck, or simply trying to make sense of things, we’ll move at a pace that feels comfortable for you.
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.
Not feeling like yourself? Struggling to navigating the current social/political climate, relationships, or significant life changes? Your experiences and emotions are important and I want to help you make sense of them. I offer a warm, accepting, professional environment and work to develop a strong therapeutic relationship. I know that if we build trust and a positive relationship your success therapeutically increases significantly. I emphasize evidence-based therapy techniques, including Cognitive Behavioral Therapy (CBT), which has been clinically proven to be effective, and I see the positive effects of therapy in my clients.
Not feeling like yourself? Struggling to navigating the current social/political climate, relationships, or significant life changes? Your experiences and emotions are important and I want to help you make sense of them. I offer a warm, accepting, professional environment and work to develop a strong therapeutic relationship. I know that if we build trust and a positive relationship your success therapeutically increases significantly. I emphasize evidence-based therapy techniques, including Cognitive Behavioral Therapy (CBT), which has been clinically proven to be effective, and I see the positive effects of therapy in my clients.
The same painful patterns keep repeating—with your partner, or inside your own head—and trying harder isn't fixing them. You don't have to untangle that alone. I work with individuals and couples using Emotionally Focused Therapy (EFT/EFIT), an attachment-based approach with strong research support. Together we slow down, make sense of the fears and longings driving the conflict or stuckness underneath, and build the kind of secure connection that changes things. My first priority is a space where you don't have to perform or have it all figured out—you can come exactly as you are: skeptical, hurting, unsure what to say.
The same painful patterns keep repeating—with your partner, or inside your own head—and trying harder isn't fixing them. You don't have to untangle that alone. I work with individuals and couples using Emotionally Focused Therapy (EFT/EFIT), an attachment-based approach with strong research support. Together we slow down, make sense of the fears and longings driving the conflict or stuckness underneath, and build the kind of secure connection that changes things. My first priority is a space where you don't have to perform or have it all figured out—you can come exactly as you are: skeptical, hurting, unsure what to say.
We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.
We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.
Finding North Counseling
Licensed Professional Counselor, MEd, LPC, RPT
2 Endorsed
Salunga, PA 17538
Finding North Counseling is a practice dedicated to helping individuals of all ages find healing and wholeness. With sixteen years of experience working with kids, teens and adults, we know we can help you along your journey towards health. Finding North specializes in treating children ages two to twelve, foster and adoptive families and works with people suffering from PTSD, anxiety, depression and adjustment disorders. Located in Salunga, PA with easy access from Lancaster and the surrounding area.
Finding North Counseling is a practice dedicated to helping individuals of all ages find healing and wholeness. With sixteen years of experience working with kids, teens and adults, we know we can help you along your journey towards health. Finding North specializes in treating children ages two to twelve, foster and adoptive families and works with people suffering from PTSD, anxiety, depression and adjustment disorders. Located in Salunga, PA with easy access from Lancaster and the surrounding area.
For over 35 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys, provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger, trauma, self injury, and LGBTQIA issues.
For over 35 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys, provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger, trauma, self injury, and LGBTQIA issues.
Choosing to begin psychotherapy can start with a feeling that there is more for you to discover, a greater balance to achieve, or a challenge to work through. In the safe accepting space of therapy, a healing process can evolve at a pace that is supportive and comfortable for you. I encourage people to approach their inner work with gentleness, perseverance, courage and compassion. I offer psychodynamic, mindful, cognitive and trauma-informed care to individuals, pairs and groups, including independent teens. I value and practice a thoughtful, culturally aware, and collaborative approach to our work.
Choosing to begin psychotherapy can start with a feeling that there is more for you to discover, a greater balance to achieve, or a challenge to work through. In the safe accepting space of therapy, a healing process can evolve at a pace that is supportive and comfortable for you. I encourage people to approach their inner work with gentleness, perseverance, courage and compassion. I offer psychodynamic, mindful, cognitive and trauma-informed care to individuals, pairs and groups, including independent teens. I value and practice a thoughtful, culturally aware, and collaborative approach to our work.
The uniqueness of the counseling relationship is the opportunities for improved self-awareness, connection with others and healing from life challenges. Honoring each client's distinct individuality, I provide a safe and comfortable atmosphere for our work together. We draw upon the resilience you've built throughout your life to work through the challenges you are facing.
I specialize in anxiety and depression resulting from interpersonal dynamics, emotional disconnection and strained family systems. We will work together to find a better path by identifying, processing, and either challenging or accepting your experiences.
The uniqueness of the counseling relationship is the opportunities for improved self-awareness, connection with others and healing from life challenges. Honoring each client's distinct individuality, I provide a safe and comfortable atmosphere for our work together. We draw upon the resilience you've built throughout your life to work through the challenges you are facing.
I specialize in anxiety and depression resulting from interpersonal dynamics, emotional disconnection and strained family systems. We will work together to find a better path by identifying, processing, and either challenging or accepting your experiences.
Elena Roth
Clinical Social Work/Therapist, LCSW, MSW, CSAT
6 Endorsed
Lititz, PA 17543
Waitlist for new clients
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 15 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 15 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
I am clinical psychologist providing diagnostic assessment and psychotherapy to adults. I use an integrative cognitive behavioral therapy (CBT) approach to help my clients heal and grow. My work is collaborative and grounded in evidence-based practices, tailored to each individual’s unique needs and goals.
I am clinical psychologist providing diagnostic assessment and psychotherapy to adults. I use an integrative cognitive behavioral therapy (CBT) approach to help my clients heal and grow. My work is collaborative and grounded in evidence-based practices, tailored to each individual’s unique needs and goals.
Are you asking yourself: Why do I feel the way I feel? Why do I keep doing the things that I do? How do I find, and stay in, my happy place? Can my marriage or romantic relationship be saved? What am I doing with my life? Our therapists and life coaches can help you find answers to your questions. We are open to your story, and we listen with warmth, empathy and no judgment. We work with individual clients (14 -65+) doing individual therapy, couples/marriage counseling and life coaching.
Are you asking yourself: Why do I feel the way I feel? Why do I keep doing the things that I do? How do I find, and stay in, my happy place? Can my marriage or romantic relationship be saved? What am I doing with my life? Our therapists and life coaches can help you find answers to your questions. We are open to your story, and we listen with warmth, empathy and no judgment. We work with individual clients (14 -65+) doing individual therapy, couples/marriage counseling and life coaching.
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusive focus is treating the LGBTQAI+ community and a special compassion for transgender people. I treat adults within the LGBTQAI+ who suffer from depression and anxiety; PTSD and Complex PTSD, ASD, ADHD and other forms of trauma; co dependency, coming out and transitioning, relationships and family issues. I also specialize in the treatment of Dissociative Disorders. My main modalities are EMDR (Eye Movement Desensitization Reprocessing), trauma-informed therapies and psychodynamically informed psychotherapy.
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusive focus is treating the LGBTQAI+ community and a special compassion for transgender people. I treat adults within the LGBTQAI+ who suffer from depression and anxiety; PTSD and Complex PTSD, ASD, ADHD and other forms of trauma; co dependency, coming out and transitioning, relationships and family issues. I also specialize in the treatment of Dissociative Disorders. My main modalities are EMDR (Eye Movement Desensitization Reprocessing), trauma-informed therapies and psychodynamically informed psychotherapy.
Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.
Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.
As a counselor, I work to provide interventions which not only alleviate immediate symptoms such as sadness, grief or anxiety, but also to facilitate greater self-understanding. I believe that counseling is an investment that can enhance your quality of life by helping you to develop a "tool box" of strategies to deal with challenges, improve self-esteem, find ways to get your needs met and develop skills to create healthier relationships.
As a counselor, I work to provide interventions which not only alleviate immediate symptoms such as sadness, grief or anxiety, but also to facilitate greater self-understanding. I believe that counseling is an investment that can enhance your quality of life by helping you to develop a "tool box" of strategies to deal with challenges, improve self-esteem, find ways to get your needs met and develop skills to create healthier relationships.
See more therapy options for Hellam
How does your Therapist compare?
Number of Therapists in Hellam, PA
< 10
Therapists in Hellam, PA who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Grief |
| 100% | Life Coaching |
| 100% | Spirituality |
| 100% | Self Esteem |
| 100% | Cancer |
Average years in practice
18 Years
Gender breakdown
| 100% | Female |
How Therapists in Hellam, PA see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Hellam?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
