Cognitive Behavioral (CBT) Therapists in Harrison City, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Harrison City, PA 15636
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
My ideal clients are people of any age who have experienced a disruption in their childhood. They are now navigating big emotions, neurodiversity, identity questions, or behaviors that others label as “defiant.” They could also be nervous, withdrawn, refusing to go to school, or having outbursts. People are often exhausted, confused, and desperate for real support.
Goals to consider are to: increase communication, reconnect with others, stabilize the home environment, and help build trust, emotional insight, and/or internal control. They’re seeking a therapist who "gets it," someone who sees beyond the behavior.
My ideal clients are people of any age who have experienced a disruption in their childhood. They are now navigating big emotions, neurodiversity, identity questions, or behaviors that others label as “defiant.” They could also be nervous, withdrawn, refusing to go to school, or having outbursts. People are often exhausted, confused, and desperate for real support.
Goals to consider are to: increase communication, reconnect with others, stabilize the home environment, and help build trust, emotional insight, and/or internal control. They’re seeking a therapist who "gets it," someone who sees beyond the behavior.
Many of the men I work with are successful on the outside but privately overwhelmed. They’re disciplined, intelligent, and used to pushing through—yet something in their system isn’t resetting the way it used to. They feel stuck, disconnected, or caught in patterns that no longer match the life they’re trying to build. They want more than symptom relief; they want meaningful, lasting change that helps them feel steady, present, and in control again.
Many of the men I work with are successful on the outside but privately overwhelmed. They’re disciplined, intelligent, and used to pushing through—yet something in their system isn’t resetting the way it used to. They feel stuck, disconnected, or caught in patterns that no longer match the life they’re trying to build. They want more than symptom relief; they want meaningful, lasting change that helps them feel steady, present, and in control again.
I use an eclectic approach to treatment and include theories such as CBT, DBT, ACT, HeartMath, humanistic, solution focused and compassion based therapies.
One of my specialties is family therapy with adolescents and their parents. I enjoy supporting the bridge of communication between the generational differences, and helping each family member feel heard and seen. I work with the philosophy that we don't have to agree with one another to have compassion for one other. I see individuals, couples and families. I work with children as young as 6 years old. If you are seeking parenting support for your child/children, I offer a blended approach to supporting you based on where each specific child is in their development.
I use an eclectic approach to treatment and include theories such as CBT, DBT, ACT, HeartMath, humanistic, solution focused and compassion based therapies.
One of my specialties is family therapy with adolescents and their parents. I enjoy supporting the bridge of communication between the generational differences, and helping each family member feel heard and seen. I work with the philosophy that we don't have to agree with one another to have compassion for one other. I see individuals, couples and families. I work with children as young as 6 years old. If you are seeking parenting support for your child/children, I offer a blended approach to supporting you based on where each specific child is in their development.
Do you feel stuck in your journey, or are you struggling with psychological issues that won't seem to give you a break? Are you looking for someone who has also experienced these things and would like to help not just with those issues, but your identity, meaning, purpose, development, and transformation? If so, you've found the right person!
Do you feel stuck in your journey, or are you struggling with psychological issues that won't seem to give you a break? Are you looking for someone who has also experienced these things and would like to help not just with those issues, but your identity, meaning, purpose, development, and transformation? If so, you've found the right person!
Tiffany’s experience includes working as an addiction’s counselor, a caseworker, a TSS, and also includes work as a group care counselor in an adolescent group home all ranging between the years of 2010 to present. Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief. She is available for individual counseling with adults, teens, and children ages 12 and up. Tiffany desires to help client's meet their goals for treatment and help them take steps in their lives as they work through the events of their past and present.
Tiffany’s experience includes working as an addiction’s counselor, a caseworker, a TSS, and also includes work as a group care counselor in an adolescent group home all ranging between the years of 2010 to present. Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief. She is available for individual counseling with adults, teens, and children ages 12 and up. Tiffany desires to help client's meet their goals for treatment and help them take steps in their lives as they work through the events of their past and present.
More Therapists Nearby
I use both a cognitive and systems approach in my therapy.
I have specialized training in cognitive behavioral therapy, EMDR and marital therapy.
I use both a cognitive and systems approach in my therapy.
I have specialized training in cognitive behavioral therapy, EMDR and marital therapy.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Are you ready to heal, feel empowered, and reclaim your confidence? If you’re struggling with the weight of life stressors, feeling overwhelmed by anxiety or depression, or finding it difficult to break free from self-criticism, I’m here to help. Whether you’re battling an eating disorder, struggling with body image issues, grief, difficulties with emotional regulation, feeling stuck in patterns of perfectionism, you don’t have to face it alone. I specialize in supporting individuals who want to heal their relationship with food, their bodies, and themselves—providing a compassionate, understanding space to help you move forward.
Are you ready to heal, feel empowered, and reclaim your confidence? If you’re struggling with the weight of life stressors, feeling overwhelmed by anxiety or depression, or finding it difficult to break free from self-criticism, I’m here to help. Whether you’re battling an eating disorder, struggling with body image issues, grief, difficulties with emotional regulation, feeling stuck in patterns of perfectionism, you don’t have to face it alone. I specialize in supporting individuals who want to heal their relationship with food, their bodies, and themselves—providing a compassionate, understanding space to help you move forward.
Happy Valley Counseling, LLC/Marianne Daugherty
Clinical Social Work/Therapist, MSSA, LCSW, LISW
Serves Area
I am also highly trained in EMDR, Flash Technique (trauma technique), Stress Reduction, CBT, Nervous System Regulation & Mind/Body Work
Find work/life balance, without the guilt! If you're a professional woman, grappling with that constant pressure to excel while secretly fearing you might fail or let someone down, you're not alone. You've probably tried therapy before with limited results. You're a high-achieving, motivated woman with a story, dreams, and a unique set of challenges. Together, we will uncover the roots of what's been driving the need to be perfect and I will teach you fast and effective methods to relieve unhealthy stress and free your mind and body from persistent tension so you can enjoy your life, relationships and career like never before.
I am also highly trained in EMDR, Flash Technique (trauma technique), Stress Reduction, CBT, Nervous System Regulation & Mind/Body Work
Find work/life balance, without the guilt! If you're a professional woman, grappling with that constant pressure to excel while secretly fearing you might fail or let someone down, you're not alone. You've probably tried therapy before with limited results. You're a high-achieving, motivated woman with a story, dreams, and a unique set of challenges. Together, we will uncover the roots of what's been driving the need to be perfect and I will teach you fast and effective methods to relieve unhealthy stress and free your mind and body from persistent tension so you can enjoy your life, relationships and career like never before.
Hannah Freeman
Clinical Social Work/Therapist, LCSW, CCTP
1 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed Clinical Social Worker and offer both ongoing therapy services for individuals 18 and older and ADHD evaluations for ages 6+ through adulthood.
I have been in the social work field for 17 years working with individuals across the lifespan. I pride myself in having a judgement free space to meet with clients and strive to allow those from all diverse backgrounds feel safe and understood. I love what I do and enjoy meeting others. My goal is to help you put the puzzle pieces of your experiences together and find/learn ways to help yourself be the healthiest you can be.
I am a Licensed Clinical Social Worker and offer both ongoing therapy services for individuals 18 and older and ADHD evaluations for ages 6+ through adulthood.
I have been in the social work field for 17 years working with individuals across the lifespan. I pride myself in having a judgement free space to meet with clients and strive to allow those from all diverse backgrounds feel safe and understood. I love what I do and enjoy meeting others. My goal is to help you put the puzzle pieces of your experiences together and find/learn ways to help yourself be the healthiest you can be.
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
Travis W Schermer
Licensed Professional Counselor, PhD, LPC, ACS
4 Endorsed
Pittsburgh, PA 15217
Waitlist for new clients
, analytic, cognitive behavioral, constructivist, eye movement desensitization and reprocessing (EMDR), and voice dialogue/"parts work
It is not my place to tell you how to feel or how to be in response to life; your experiences, desires, and goals are your own. It is my job to work on understanding, as best I can, what you envision for your life and assist you in bringing it into the world. Sometimes this work can be focused on a particular area or issue, while other times it can feel harder to pin-down the exact cause. We start where you are and then collaborate on finding a way forward together.
, analytic, cognitive behavioral, constructivist, eye movement desensitization and reprocessing (EMDR), and voice dialogue/"parts work
It is not my place to tell you how to feel or how to be in response to life; your experiences, desires, and goals are your own. It is my job to work on understanding, as best I can, what you envision for your life and assist you in bringing it into the world. Sometimes this work can be focused on a particular area or issue, while other times it can feel harder to pin-down the exact cause. We start where you are and then collaborate on finding a way forward together.
That “issue” you can’t seem to shake may be something deeper; ready to be understood and restored. You may feel overwhelmed, stuck, or caught in patterns that no longer serve you. I support clients through an evidence-based, holistic approach to therapy, recognizing the connection between mind, body, and relationships. Many challenges are rooted not only in thought patterns, but also in nervous system responses and past experiences. Using clinically supported methods, I help clients strengthen emotional regulation, gain insight, and restore balance. Together, we will create, lasting change to live a passionate life of purpose.
That “issue” you can’t seem to shake may be something deeper; ready to be understood and restored. You may feel overwhelmed, stuck, or caught in patterns that no longer serve you. I support clients through an evidence-based, holistic approach to therapy, recognizing the connection between mind, body, and relationships. Many challenges are rooted not only in thought patterns, but also in nervous system responses and past experiences. Using clinically supported methods, I help clients strengthen emotional regulation, gain insight, and restore balance. Together, we will create, lasting change to live a passionate life of purpose.
I employ Cognitive Behavioral Therapy ( CBT) to give you tools to reframe your mindset in order to help you be in more control of your emotions and behaviors.
I work with adults of all ages, primarily young adults and adults in mid-life who are managing anxiety, depression, life transitions, parenting, and relationships. I also specialize with the struggles of single parenthood. Together, we can work on creating a plan that aligns with your beliefs, values, and goals.
I employ Cognitive Behavioral Therapy ( CBT) to give you tools to reframe your mindset in order to help you be in more control of your emotions and behaviors.
I work with adults of all ages, primarily young adults and adults in mid-life who are managing anxiety, depression, life transitions, parenting, and relationships. I also specialize with the struggles of single parenthood. Together, we can work on creating a plan that aligns with your beliefs, values, and goals.
We are accepting new clients (In-Person and Telehealth). We have a small, welcoming group practice consisting of therapists with many years of experience and a broad range of expertise in treating children, adolescents, and adults. Our therapists understand and work with individuals from all walks of life and enjoy assisting them with their mental health goals. Together we develop a treatment plan that best fits our clients’ needs and desires for living a better life. Our office is comfortable and home-like in its furnishings and decor. Our therapists are licensed in Ohio and West Virginia as well as Pennsylvania.
We are accepting new clients (In-Person and Telehealth). We have a small, welcoming group practice consisting of therapists with many years of experience and a broad range of expertise in treating children, adolescents, and adults. Our therapists understand and work with individuals from all walks of life and enjoy assisting them with their mental health goals. Together we develop a treatment plan that best fits our clients’ needs and desires for living a better life. Our office is comfortable and home-like in its furnishings and decor. Our therapists are licensed in Ohio and West Virginia as well as Pennsylvania.
My specialty is insight oriented psychotherapy, with an interpersonal thrust - offering insights and observations about your thoughts and feelings and looking at relationship dynamics. Some people need to look into the past and process it, receiving a different perspective on it. Some have a specific goal in mind like decreasing anxiety by learning new skills in a short period of time. Others need a listening ear, with some insights sprinkled in. Others still, benefit from clarity and analysis. What do you need?
My specialty is insight oriented psychotherapy, with an interpersonal thrust - offering insights and observations about your thoughts and feelings and looking at relationship dynamics. Some people need to look into the past and process it, receiving a different perspective on it. Some have a specific goal in mind like decreasing anxiety by learning new skills in a short period of time. Others need a listening ear, with some insights sprinkled in. Others still, benefit from clarity and analysis. What do you need?
Have you always felt like a lot - like your brain, your identity, or your experiences don't quite fit the mold? Maybe you're an adult who is learning to navigate neurodivergence and making sense of what that means. Maybe you're queer, trans, or non-binary and exhausted by therapy that skirts around your actual lived experiences. Maybe you've been through something big - addiction, trauma, or bariatric surgery - and you need someone who won't make you start from scratch. You don't have to explain yourself here. Sessions with me are conversational. We'll look at patterns and make space for the parts of you that always felt misunstood.
Have you always felt like a lot - like your brain, your identity, or your experiences don't quite fit the mold? Maybe you're an adult who is learning to navigate neurodivergence and making sense of what that means. Maybe you're queer, trans, or non-binary and exhausted by therapy that skirts around your actual lived experiences. Maybe you've been through something big - addiction, trauma, or bariatric surgery - and you need someone who won't make you start from scratch. You don't have to explain yourself here. Sessions with me are conversational. We'll look at patterns and make space for the parts of you that always felt misunstood.
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, or stress are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills.
Are you ready for a new perspective on life? Tired of feeling anxious, hopeless, or overwhelmed? Hi, I'm Erica and I'm here to help you address and work through whatever's keeping you from living the life you desire. If anxiety, depression, low self-esteem, or stress are holding you back, let’s work through it and reframe your experience so you can live life on your terms. Together, we will identify triggers, challenge negative thought patterns, and develop healthy coping skills.
Kara Peters
Clinical Social Work/Therapist, LCSW, MSW, MPH
Pittsburgh, PA 15213
Waitlist for new clients
I use evidenced-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy-informed skills, Motivational Interviewing, and mindfulness-based interventions.
I am an LGBTQ-competent therapist working with college students and young adults who experience stress and worry, feel down or hopeless, have difficulty focusing in school or employment, struggle with their relationship with their body/food, and/or who are exploring their identity. I empower my patients to identify their own goals and intentions in therapy that support their values and enhance their quality of life. Some examples include: improve ability to cope with anxiety; increase motivation and energy; manage difficult emotions; and create structure and habits that optimize success in school or employment.
I use evidenced-based methods including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy-informed skills, Motivational Interviewing, and mindfulness-based interventions.
I am an LGBTQ-competent therapist working with college students and young adults who experience stress and worry, feel down or hopeless, have difficulty focusing in school or employment, struggle with their relationship with their body/food, and/or who are exploring their identity. I empower my patients to identify their own goals and intentions in therapy that support their values and enhance their quality of life. Some examples include: improve ability to cope with anxiety; increase motivation and energy; manage difficult emotions; and create structure and habits that optimize success in school or employment.
See more therapy options for Harrison City
Nearby Cognitive Behavioral (CBT) Therapists Searches for Harrison City
- Delmont
- Export
- Irwin
- Jeannette
- McKeesport
- Monroeville
- Murrysville
- North Huntingdon
- North Versailles
- Plum
- Trafford
- White Oak
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.