Depression Therapists in Harrisburg, PA

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Photo of Mindy Knaub, Licensed Professional Counselor in Harrisburg, PA
Mindy Knaub
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression , relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.
(717) 678-7196
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Harrisburg, PA 17109
& Online
Photo of Gabby Chisholm (Telehealth) - Please Email, Licensed Professional Counselor in Harrisburg, PA
Gabby Chisholm (Telehealth) - Please Email
Licensed Professional Counselor, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I’m Gabby! I'm a licensed and national board-certified counselor that has 12 years of experience in the human services field. I’ve previously provided individual, family/marital and group counseling in schools, communities, community agencies, residential homes/treatment centers, a juvenile shelter/detention center and an outpatient substance abuse treatment facility. My work with a variety of populations across settings has helped me to build skills working with many populations, but I specialize in treating anxiety, depression and other life issues in adults. I currently own and operate Total Wellness, a private practice.
(717) 537-9326
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Harrisburg, PA 17104
& Online
Photo of Kenneth J Sutton, Licensed Professional Counselor in Harrisburg, PA
Kenneth J Sutton
Licensed Professional Counselor, LPC, SAP, MAC, CAADC, CAMS
Verified
Verified
I use CBT which is best suited for individuals experiencing depression , anxiety, and other mood-related issues.
I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT).
(717) 619-8122
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Harrisburg, PA 17110
& Online
Photo of Cameron Manahan, Clinical Social Work/Therapist in Harrisburg, PA
Cameron Manahan
Clinical Social Work/Therapist, LCSW
Verified
Verified
I will help you with: Grief, loss Anxiety - depression Couples challenges.
Empowering people to help find their true actualized selves- I will help support and inspire you to be the best you can be with tools in your toolbox to facilitate more hope for the future.
(223) 332-4252
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Harrisburg, PA 17104
& Online
Photo of Lisa Skema, Clinical Social Work/Therapist in Harrisburg, PA
Lisa Skema
Clinical Social Work/Therapist, LCSW
Verified
Verified
Does it ever feel like life is just passing you by? Sometimes everyday problems and responsibilities start to steal your joy. You might feel anxious, depressed , or just stressed out. When you’re not at your best mentally, it can negatively affect your work, personal life, and relationships. Fortunately, counseling can make a difference. I help people overcome everyday struggles, so they can return to a life that’s worth waking up for. Through developing new coping skills, you can learn to handle unavoidable problems a bit easier. Anxiety can decrease, depression can lift, and you can feel more empowered to live your best life.
(223) 217-2809
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Harrisburg, PA 17111
& Online
Photo of Shannon Ashley Nordt, Pre-Licensed Professional in Harrisburg, PA
Shannon Ashley Nordt
Pre-Licensed Professional, MS, Intern
Verified
Verified
I specialize in trauma, depression during pregnancy, postpartum depression , situational depression , major depression , anxiety, ADHD, and other serious mental illnesses.
I specialize in meeting my clients where they are needed and filling their toolbox with tools needed to make it throughout their day. These tools include counseling skills, meditation, mindfulness techniques and coping skills to help them in time of crisis and with everyday situations.
(717) 400-6121 x405
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Harrisburg, PA 17112
& Online
Waitlist for new clients
Photo of Bethany Swartz, Licensed Professional Counselor in Harrisburg, PA
Bethany Swartz
Licensed Professional Counselor, LPC
Verified
Verified
I have a variety of clinical treatment experience in anxiety, depression , trauma, grief and loss, relationship struggles, ptsd, and building the need for coping skills and life skills.
life can be a challenge. We all go through difficult experiences and have complex thoughts and feelings. I am here to sit with you during those difficult times. I will join you in the darkness and guide you to the light. If you need support, resources, strength, growth, or healing call on me to be there for you. Step by step we will work together to create your ideal life.
(272) 359-7221
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Harrisburg, PA 17109
& Online
Waitlist for new clients
Photo of Eileen Hunt, Licensed Professional Counselor in Harrisburg, PA
Eileen Hunt
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
My specialities include working with adolescents and adults struggling with anxiety, depression , and relationship issues.
When we are no longer able to change a situation .. we are challenged to change ourselves. - Viktor E. Frankl
(272) 422-2049
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Harrisburg, PA 17112
& Online
Not accepting new clients
Photo of Joy Hutchinson, Clinical Social Work/Therapist in Harrisburg, PA
Joy Hutchinson
Clinical Social Work/Therapist, LCSW
Verified
Verified
There have been a lot of changes in the past two years. With those changes, I have witnessed an increase in depression and anxiety of those around me. If this describes you, I am here to help. I am available to help anyone who is looking to increase their coping skills and get back to enjoying their lives. I utilize evidenced-based practices such as Cognitive Behavioral Therapy to address how someone's thoughts are interfering with achieving their goals. We set small, baby steps each week to work towards obtaining their treatment goal, and will evaluate barriers to their success.
(717) 946-8415
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Harrisburg, PA 17112
Not accepting new clients
Photo of Teni Counseling & Consulting Services, Clinical Social Work/Therapist in Harrisburg, PA
Teni Counseling & Consulting Services
Clinical Social Work/Therapist, PhD, LCSW, SAP
Verified
Verified
Are you going through a life transition or feeling depressed , anxious or stressed? You don't have to struggle anymore. I will come along side you to work through life's challenges. I provide therapy with compasssion, respect and integrity to help you improve your emotional well being. I am deeply commited to assisting individuals make positive changes and develop emotional wellness. Using a strengths perspective, I offer a safe and supportive environment for you to share your concerns and begin to develop new solutions. My approach to therapy is client centered, goal oriented and solution focused.
(717) 469-5972
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Harrisburg, PA 17109
& Online
Photo of Rafat Omar, Psychologist in Harrisburg, PA
Rafat Omar
Psychologist, PsyD
Verified
Verified
Other issues I frequently treat include depression , anxiety, couples issues, bi-polar disorder and specific phobias.
Hello, I'm Dr. Rafat Omar. I'm a licensed clinical psychologist in Pennsylvania. I work with clients of all ages, couples, and families.
(717) 923-5183
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Harrisburg, PA 17111
& Online
Photo of Jessica Hendrix, Clinical Social Work/Therapist in Harrisburg, PA
Jessica Hendrix
Clinical Social Work/Therapist, LPC
Verified
Verified
Jessica is a Licensed Professional Counselor who earned her Master of Science degree in Community Counseling from Columbus State University in Georgia. Jessica works with adults who are experiencing problems with anxiety, depression , trauma, relationship concerns, and adjustment problems. She uses an eclectic style that includes Cognitive Behavioral Therapy (CBT). Her therapy focus is to aid her clients in recognizing and addressing unhelpful thinking styles so that they may find more effective means for working through problems.
(717) 922-4988
Harrisburg, PA 17112
& Online
Photo of Gloria Ward, Pre-Licensed Professional in Harrisburg, PA
Gloria Ward
Pre-Licensed Professional, MA
Verified
Verified
I specialize in couples therapy and relationship dynamics, I also work with people who are struggling with depression , anxiety and other areas of mental health.
Hi, I'm Gloria! Thank you for pausing here. Deciding to look for help was hard to begin with and finding the right therapist seems even more difficult, I know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, I can help you work through it. It’s a privilege for me to be able to share lessons of hope and walk alongside my clients, until they have the breakthrough that they so desperately desire. My greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful!
(717) 647-5730
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Harrisburg, PA 17110
& Online
Photo of Carissa Shobe, Licensed Professional Counselor in Harrisburg, PA
Carissa Shobe
Licensed Professional Counselor, LPC
Verified
Verified
Carissa is a Licensed Professional Counselor with over 12 years of experience, specializing in treating depression , anxiety, substance abuse, PTSD, personality disorders, and severe mental illness. She treats patients above the age of 14 by using a holistic, trauma-informed approach to support a person's strengths, reduce distress associated with maladaptive coping mechanisms, and develop ways to better manage stress. Carissa aims to provide individuals with the tools and skills to live a life in line with their goals related to personal growth.
(717) 993-1885
Harrisburg, PA 17112
& Online
Photo of Merle Mullins, Marriage & Family Therapist in Harrisburg, PA
Merle Mullins
Marriage & Family Therapist, LCSW, LMFT
Verified
Verified
I help my clients overcome the issues that arise in family and work life: anxiety and depression , marital discord, healing after an affair, parenting strategies, anger management, addictions, step-family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression , anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.
(717) 546-9750
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Harrisburg, PA 17110
& Online
Photo of Jill M Parisi, Clinical Social Work/Therapist in Harrisburg, PA
Jill M Parisi
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with a variety of issues that include depression , anxiety, self-esteem, grief & loss, mood and personality disorders and trauma.
Jill Parisi Counseling Associates provides services that are recovery-oriented so that individuals have the potential to maximize awareness, growth, healing and resiliency.
(717) 516-6984
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Harrisburg, PA 17112
& Online
Photo of Jehlisah Vaccarella, Clinical Social Work/Therapist in Harrisburg, PA
Jehlisah Vaccarella
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi there, I'm Jehlisah, a Licensed Clinical Social Worker in Pennsylvania. I empower individuals to overcome some of life's biggest stressors while also finding ways to manage stress, cope with life changes, anxiety and depression .
(717) 929-8899
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Harrisburg, PA 17112
& Online
Waitlist for new clients
Photo of Annville Psychological Svcs & Associates, Psychologist in Harrisburg, PA
Annville Psychological Svcs & Associates
Psychologist
Verified
2 Endorsed
Verified
2 Endorsed
Annville Psychological Services specializes in providing evidence-based therapy for anxiety, depression , OCD, trauma, child behavior issues, and relationship distress.
We are here to meet the needs of the community through both in-person sessions and secure telehealth, which is shown to be as effective as in-person therapy and is covered by most insurance plans. Annville Psychological Services is a premiere community of experts in mental health, serving children, teens, and adults. If you are looking for a therapist who uses proven methods to support you and your family, we are here for you.
(717) 347-0470
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Harrisburg, PA 17112
& Online
Waitlist for new clients
Photo of Dr. Linda G. Timme, Clinical Social Work/Therapist in Harrisburg, PA
Dr. Linda G. Timme
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, DSW, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
Over the last fifteen years, my goal is to help others embrace life’s journeys and promote wellness. I have worked both in the public and private sectors with a broad spectrum of clients. I provide therapy services to clients of all ages, from children through geriatric, in addition to couples and families. I am a bilingual psychotherapist who provides treatment in both English and Spanish. I have experience in treating a wide variety of psychological disorders. I have worked with clients who are dually diagnosed with mental health and substance use disorders, PTSD/trauma, domestic violence victims, depression , anxiety and more.
(757) 997-7975
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Harrisburg, PA 17112
& Online
Not accepting new clients
Photo of Nancy M DeMuth, Psychologist in Harrisburg, PA
Nancy M DeMuth
Psychologist, PhD, MBA
Verified
Verified
Practice specialties include: Anxiety, Panic, Depression , ADHD, OCD, Grief, Transitions (divorce, menopause, career, retirement), and Coping with Cancer or other Medical Issues, such as Lyme or MS.
My practice helps Adult Clients (21 and over) better navigate life stresses, relieve emotional suffering, and become more resilient. We work in close partnership to best meet or exceed your goals. My focus includes cognitive-behavioral therapy (CBT), mindfulness practices, and/or other approaches as necessary. I combine my clinical experience, deep listening skills, and evidence-based approaches best suited to your needs and issues. What I offer is frequently a “good fit” for someone seeking lasting positive changes and personal growth.
(717) 862-4021
Office is near:
Harrisburg, PA 17112
Not accepting new clients

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.