Cognitive Behavioral (CBT) Therapists in Harrisburg, PA

Empowering people to help find their true actualized selves- I will help support and inspire you to be the best you can be with tools in your toolbox to facilitate more hope for the future.

My passion is helping clients find their inner power and their individual ability to take control of their own lives, and make meaningful changes that bring them closer to their life goals.

When we are no longer able to change a situation .. we are challenged to change ourselves. - Viktor E. Frankl

There are times when you may feel the push and pull of everyday life. These issues may be personal and professional, and you are unable to fully show up to deal with these challenges. People choose therapy for a variety of reasons. Whether its anxiety, anger, or relationship issues, it’s overwhelming at best and have created barriers to living your best life. Therapy can help you uncover things that keep you stuck and help you gain insight into yourself.

Hi, I'm Danielle. A mental health therapist offering teleheath services to adult individuals and couples in the state of Pennsylvania. It is my top priority as a clinician to create a safe and warm environment for clients to talk openly about their experiences. Whether it is anxiety, a situational stressor, feeling down in the dumps or having a history of trauma that you're ready to unpack. I'm here to help in the best way that I can.

Sarah is a Licenced Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Pennsylvania. She completed her Masters degree in Mental Health Counseling/Clinical Psychology at the Philadelphia College of Osteopathic Medicine, with a specialized focus on Addiction and Offenders counseling. She then completed training in Cognitive Behavioral Therapy ( CBT ) through the Philadelphia Beck Community Initiative, under CBT founder Dr. Aaron Beck.

Hello! My name is Andrew Charney and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, a National Certified Counselor (NCC), am certified in Family Therapy, Level 1 Rational Living Therapy (Reality), and Gambling Addiction. I incorporate cognitive behavioral interventions, mindfulness with DBT, and motivational interviewing. I have 7 years of experience working with children, adolescents, and adults providing individual, couples, and family therapy, in addition to addiction counseling and group counseling.

Hi, I’m Marisol! I am a Licensed Professional Counselor with over 9 years of experience working with teens, young adults, and adults. My background includes having worked in outpatient as well as private practice settings. I most commonly treat anxiety, life transitions, career exploration, ADHD, stress management, parenting support, and depression. I work from a Cognitive Behavioral Therapy perspective but also employ various other therapeutic techniques to help you feel heard, validated, and empowered to make healthy choices. I can offer therapy services in English and Spanish.

Dr. Christopher T. Watts, Sr is a Licensed Professional Counselor, National Board Certified Counselor, and National Certified Custody Evaluator who has worked with children, adolescence, adults, couples, families, and groups since 2005. He is the founder and owner of C.T. Watts & Associates, PC located in Harrisburg, PA.

Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.

Therapy can be scary, but so is remaining exactly the same. If you are looking to reach your goals, improve your relationships, or just have an overall better quality of life, I want to help. My goal is to create a comfortable, safe, and supportive environment where you can work at your own pace to achieve what you want out of therapy and out of life.

Are you having problems with your child or teen? Is it difficult to communicate with them and do you worry about the choices they are making? Together, we can work on bettering the relationship you have and improve the quality of your or your child's life. My experience in many clinical arenas ranging from residential facilities to outpatient settings will help us meet these goals. My theoretical style is eclectic but I primarily use Cognitive Behavioral techniques to treat many issues.

"I believe all persons have the ability to resolve issues that are problematic for them. My job as a therapist is to help clients develop their strengths while at the same time, reduce unproductive behaviors that block movement towards resolution. I use a client centered, cognitive behavioral therapeutic approach to empower clients in resolving concerns, achieving goals and developing greater emotional health."

I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy ( CBT ), Rational Emotive Behavioral Therapy (REBT).