Therapists in Hanover Township, PA
The journey to parenthood can be a lonely and overwhelming time. Through my own experiences with infertility and prenatal loss, I became deeply committed to offering empathetic, trauma-informed care to others navigating all stages of parenthood—from pre-conception to postpartum. I take a directive yet compassionate approach in my work, integrating mind-body techniques into sessions while also educating clients about the nervous system and how it responds to various stress states. I use Mindfulness, Brainspotting, Polyvagal Theory, and Trauma-Informed Yoga techniques alongside traditional talk therapy.
The journey to parenthood can be a lonely and overwhelming time. Through my own experiences with infertility and prenatal loss, I became deeply committed to offering empathetic, trauma-informed care to others navigating all stages of parenthood—from pre-conception to postpartum. I take a directive yet compassionate approach in my work, integrating mind-body techniques into sessions while also educating clients about the nervous system and how it responds to various stress states. I use Mindfulness, Brainspotting, Polyvagal Theory, and Trauma-Informed Yoga techniques alongside traditional talk therapy.
Are you or your child feeling overwhelmed by anxiety, stress, or life’s challenges? Taking the first step toward therapy can feel difficult, but you don’t have to face it alone. I provide a safe and supportive space where you can feel heard, understood, and empowered to make meaningful changes.
Are you or your child feeling overwhelmed by anxiety, stress, or life’s challenges? Taking the first step toward therapy can feel difficult, but you don’t have to face it alone. I provide a safe and supportive space where you can feel heard, understood, and empowered to make meaningful changes.
More Therapists Nearby
Our private therapy practice offers compassionate, specialized care for a wide range of concerns. Whether seeking support through a challenging life transition, emotional distress, or relationship issue. They may struggle with anxiety, depression, trauma, or identity concerns. They want to feel understood, build resilience, and find clarity or balance. Their goal is personal growth, healing, and improved daily functioning—for themselves, their families, or their future.
Our private therapy practice offers compassionate, specialized care for a wide range of concerns. Whether seeking support through a challenging life transition, emotional distress, or relationship issue. They may struggle with anxiety, depression, trauma, or identity concerns. They want to feel understood, build resilience, and find clarity or balance. Their goal is personal growth, healing, and improved daily functioning—for themselves, their families, or their future.
Throughout our lifetime it is inevitable that we will face overwhelming challenges and struggles that impact our lives. My work is informed by a person-centered, warm and authentic approach where individuals are free to be their genuine selves and explore their thoughts and emotions at their own pace. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which forgiveness and healing can take place. I approach my clients in a non-judgmental way, acknowledging they are experts on themselves.
Throughout our lifetime it is inevitable that we will face overwhelming challenges and struggles that impact our lives. My work is informed by a person-centered, warm and authentic approach where individuals are free to be their genuine selves and explore their thoughts and emotions at their own pace. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which forgiveness and healing can take place. I approach my clients in a non-judgmental way, acknowledging they are experts on themselves.
Our roads in this life are never perfect. We will all experience bumps, roadblocks, and detours we did not plan for. Sometimes it is a life event, loss, or a new diagnosis that rattles our sense of reality.
Our roads in this life are never perfect. We will all experience bumps, roadblocks, and detours we did not plan for. Sometimes it is a life event, loss, or a new diagnosis that rattles our sense of reality.
My ideal client is ready to do the work. Healing and growth can be messy and painful at times, but it's so worthwhile. I can help if you feel like you're doing mostly ok and just need someone to hold space, and I can help if you feel like you are lost and don't even know where to begin. I will teach you how to live fully in each moment, to be unapologetically and authentically you, to cope with stress and regulate your emotions more effectively, and to improve your relationships with others. It is my honor to help you toward living your best, most fulfilling life.
My ideal client is ready to do the work. Healing and growth can be messy and painful at times, but it's so worthwhile. I can help if you feel like you're doing mostly ok and just need someone to hold space, and I can help if you feel like you are lost and don't even know where to begin. I will teach you how to live fully in each moment, to be unapologetically and authentically you, to cope with stress and regulate your emotions more effectively, and to improve your relationships with others. It is my honor to help you toward living your best, most fulfilling life.
Counseling isn't about fixing what's broken; it's not about fixing you. It's about being present with you as you begin your journey to noticing, understanding, and nurturing the parts of yourself that may have gone unseen. I aim to co-create a brave space where you can show up as you are, even when it feels messy, uncertain, or uncomfortable. My approach is rooted in attachment theory, honoring the idea that how we were first held—emotionally, physically, relationally—shapes how we show up today. Together, we'll explore the patterns and origins that influence your current experiences, relationships, and inner dialogue.
Counseling isn't about fixing what's broken; it's not about fixing you. It's about being present with you as you begin your journey to noticing, understanding, and nurturing the parts of yourself that may have gone unseen. I aim to co-create a brave space where you can show up as you are, even when it feels messy, uncertain, or uncomfortable. My approach is rooted in attachment theory, honoring the idea that how we were first held—emotionally, physically, relationally—shapes how we show up today. Together, we'll explore the patterns and origins that influence your current experiences, relationships, and inner dialogue.
I'm an LPC with over a decade of experience working with adults and adolescents on a multitude of issues. My approach to therapy is diverse but primarily person-centered, so I strive to present an inviting, supportive and collaborative atmosphere that is unique to the individual. I am a certified trauma therapist and am trained in various trauma approaches. I also utilize a lot of cognitive behavioral therapy and dialectical behavioral therapy strategies. I would be truly honored to help you on your journey through all of life's seasons.
I'm an LPC with over a decade of experience working with adults and adolescents on a multitude of issues. My approach to therapy is diverse but primarily person-centered, so I strive to present an inviting, supportive and collaborative atmosphere that is unique to the individual. I am a certified trauma therapist and am trained in various trauma approaches. I also utilize a lot of cognitive behavioral therapy and dialectical behavioral therapy strategies. I would be truly honored to help you on your journey through all of life's seasons.
Hi, I’m Michelle, a Licensed Professional Counselor with experience supporting children, adolescents, and adults. I began my career as a neurocognitive specialist for three years and hold a BA in Psychology from La Salle University (2017) and a Master’s in Clinical Mental Health Counseling with a Substance Abuse and Addiction Certification from Immaculata University (2020). I’m passionate about helping clients navigate life’s challenges and create meaningful, lasting change.
Hi, I’m Michelle, a Licensed Professional Counselor with experience supporting children, adolescents, and adults. I began my career as a neurocognitive specialist for three years and hold a BA in Psychology from La Salle University (2017) and a Master’s in Clinical Mental Health Counseling with a Substance Abuse and Addiction Certification from Immaculata University (2020). I’m passionate about helping clients navigate life’s challenges and create meaningful, lasting change.
I received a Master of Arts degree in Marriage and Family Therapy from Seton Hill University in 2011. I am currently a Licensed Marriage and Family Therapist in Pennsylvania. I have been employed by a community mental health agency in a variety of positions, working with clients of all ages and in multiple settings and am currently seeing clients as a part of John G. Kuna and Associates.
I received a Master of Arts degree in Marriage and Family Therapy from Seton Hill University in 2011. I am currently a Licensed Marriage and Family Therapist in Pennsylvania. I have been employed by a community mental health agency in a variety of positions, working with clients of all ages and in multiple settings and am currently seeing clients as a part of John G. Kuna and Associates.
Life is not always black and white. I am here to help provide you with the tools to be the driving force behind creating your own narrative. Whether you are struggling with anxiety, going through a life change or just feeling stuck, no concern is too small to take the leap and begin your therapeutic journey.
Life is not always black and white. I am here to help provide you with the tools to be the driving force behind creating your own narrative. Whether you are struggling with anxiety, going through a life change or just feeling stuck, no concern is too small to take the leap and begin your therapeutic journey.
Polaris Counseling and Wellness, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Clarks Summit, PA 18411
Currently offering In Person and Virtual Appointments. We are experts in treating various mental health conditions such as depression, anxiety, PTSD, and co-occurring substance use concerns. We utilize a whole health approach to ensure that our clients receive the necessary tools, resources and support to achieve optimal health. Our mission at Polaris Counseling and Wellness, LLC. is to provide our clients with the best counseling and wellness services available.
Currently offering In Person and Virtual Appointments. We are experts in treating various mental health conditions such as depression, anxiety, PTSD, and co-occurring substance use concerns. We utilize a whole health approach to ensure that our clients receive the necessary tools, resources and support to achieve optimal health. Our mission at Polaris Counseling and Wellness, LLC. is to provide our clients with the best counseling and wellness services available.
Hello! Are you struggling with feelings of sadness and loss? Do you feel 'stuck’ and unable to realize personal goals? Is your relationship in crisis? Are you tired of being 'nice' and going along with the program set by others? I would like to help you sort out these issues and find ways to listen to your own inner voice.
Hello! Are you struggling with feelings of sadness and loss? Do you feel 'stuck’ and unable to realize personal goals? Is your relationship in crisis? Are you tired of being 'nice' and going along with the program set by others? I would like to help you sort out these issues and find ways to listen to your own inner voice.
Are you ready to begin your journey to a better life? You've come this far so you obviously want to make some changes. Let me walk with you as you learn how to better manage symptoms of anxiety, depression, stress, adjustment, grief, relationships, self-esteem, time management, and daily life. I truly enjoy becoming a part of your story as you process through what holds you back from reaching your true potential.
Life is short . . . don't waste another day wishing you had better mental health, better relationships, or felt better about yourself. Let's do this!
Are you ready to begin your journey to a better life? You've come this far so you obviously want to make some changes. Let me walk with you as you learn how to better manage symptoms of anxiety, depression, stress, adjustment, grief, relationships, self-esteem, time management, and daily life. I truly enjoy becoming a part of your story as you process through what holds you back from reaching your true potential.
Life is short . . . don't waste another day wishing you had better mental health, better relationships, or felt better about yourself. Let's do this!
Free online therapy sessions will be available from 11/23 - 12/31 including hours on Thanksgiving and Xmas!
As an experienced higher education professional, providing therapy as an intern under supervision, I can help clients with college/career transitions, relationship challenges, identity and self-esteem, grief and loss, toxic work environments, cultural adaptation, stress and anxiety, and life transitions (aging, disability, illness).
My approach is person-centered, practical, integrative and tailored to your unique needs, utilizing methods such as CBT, DBT, ACT, EMDR, somatic work, and Solution-Focused Brief Therapy.
Free online therapy sessions will be available from 11/23 - 12/31 including hours on Thanksgiving and Xmas!
As an experienced higher education professional, providing therapy as an intern under supervision, I can help clients with college/career transitions, relationship challenges, identity and self-esteem, grief and loss, toxic work environments, cultural adaptation, stress and anxiety, and life transitions (aging, disability, illness).
My approach is person-centered, practical, integrative and tailored to your unique needs, utilizing methods such as CBT, DBT, ACT, EMDR, somatic work, and Solution-Focused Brief Therapy.
Please call me Lori. I am a Licensed Psychologist in Pennsylvania. I offer therapeutic tools and a safe space to focus on healing. I often use an eclectic mix of therapy tools and techniques that I have found helpful in working with clients over the past 34 years. These include primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Humanistic, Mindfulness-Based, and Psychodynamic Therapy. I frequently work with clients who are struggling with the limitations of past traumatic experiences, anxiety, depression, and negative thoughts.
Please call me Lori. I am a Licensed Psychologist in Pennsylvania. I offer therapeutic tools and a safe space to focus on healing. I often use an eclectic mix of therapy tools and techniques that I have found helpful in working with clients over the past 34 years. These include primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Humanistic, Mindfulness-Based, and Psychodynamic Therapy. I frequently work with clients who are struggling with the limitations of past traumatic experiences, anxiety, depression, and negative thoughts.
I am a very relational counselor, and you will see that quickly once you meet with me. While I engage with you in a warm, caring atmosphere I work quickly to identify goals and create a treatment plan to help you tackle the issues. I see myself as a Guide and will walk alongside you on your journey to help you navigate through your identified issues. As we walk together, and I listen carefully, I will identify deeper rooted issues and teach you many skill sets and tools you will need for your journey.
I am a very relational counselor, and you will see that quickly once you meet with me. While I engage with you in a warm, caring atmosphere I work quickly to identify goals and create a treatment plan to help you tackle the issues. I see myself as a Guide and will walk alongside you on your journey to help you navigate through your identified issues. As we walk together, and I listen carefully, I will identify deeper rooted issues and teach you many skill sets and tools you will need for your journey.
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change.
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change.
I am an IPI certified psychedelic therapist offering ketamine assisted psychotherapy and psychedelic integration support.
I have over 18 years of professional experience working with women throughout their reproductive journeys including but not limited to: ambivalence about children, relationships, trying to conceive, infertility and loss, pregnancy, postpartum, lactation struggles and more.
I am an IPI certified psychedelic therapist offering ketamine assisted psychotherapy and psychedelic integration support.
I have over 18 years of professional experience working with women throughout their reproductive journeys including but not limited to: ambivalence about children, relationships, trying to conceive, infertility and loss, pregnancy, postpartum, lactation struggles and more.
Are you struggling to connect with your child or hoping to strengthen your family relationships? Do you find yourself frequently feeling anxious or overwhelmed by negative thoughts? Perhaps you're experiencing depression or feeling stuck in your current life circumstances. If you're ready for change but unsure where to begin, I’m here to help. Together, we will identify meaningful goals and address the challenges you're facing, with the aim of improving your overall well-being and quality of life.
Are you struggling to connect with your child or hoping to strengthen your family relationships? Do you find yourself frequently feeling anxious or overwhelmed by negative thoughts? Perhaps you're experiencing depression or feeling stuck in your current life circumstances. If you're ready for change but unsure where to begin, I’m here to help. Together, we will identify meaningful goals and address the challenges you're facing, with the aim of improving your overall well-being and quality of life.
Nearby Searches for Hanover Township
- Dallas
- Exeter
- Forty Fort
- Kingston
- Luzerne
- Mountain Top
- Nanticoke
- Pittston
- Shavertown
- West Pittston
- Wilkes Barre
- Wyoming
How does your Therapist compare?
Number of Therapists in Hanover Township, PA
< 10
Therapists in Hanover Township, PA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | ADHD |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Personality Disorders |
| 100% | Borderline Personality (BPD) |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Hanover Township, PA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Hanover Township?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.