Family Therapy in Greensburg, PA

See all therapists in Greensburg
Photo of Amy L Needham, Marriage & Family Therapist in Greensburg, PA
Amy L Needham
Marriage & Family Therapist, LMFT
Verified
Greensburg, PA 15601
I am a Licensed Marriage and Family Therapist .
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
I am a Licensed Marriage and Family Therapist .
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.
(724) 221-9623 View (724) 221-9623
Photo of Leigh Ann Mastorovich-Kubinec, Licensed Professional Counselor in Greensburg, PA
Leigh Ann Mastorovich-Kubinec
Licensed Professional Counselor, LPC, CAADC, CCDP-D, SAP
Verified
Greensburg, PA 15601
I have experience working with couples, individuals, and families looking for help in dealing with relationship problems, mood disorders, anxiety disorders, personal addiction, and family members affected by their loved one's substance abuse.
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
I have experience working with couples, individuals, and families looking for help in dealing with relationship problems, mood disorders, anxiety disorders, personal addiction, and family members affected by their loved one's substance abuse.
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
(724) 330-7123 View (724) 330-7123
Photo of Briana Koeser - Loriann Fetter Counseling Psych, Licensed Professional Counselor in Greensburg, PA
Briana Koeser - Loriann Fetter Counseling Psych
Licensed Professional Counselor, LPC, CCTP, NCC
Verified
Greensburg, PA 15601
As a Licensed Professional Counselor, I work with individuals coping with anxiety, depression, challenging family dynamics, relationship concerns, trauma, grief and loss, anger, and emptiness.
In life we are often faced with challenges such as depression, anxiety, stress, trauma, and loss. These issues can shake us to our core, cause us to question ourselves, and doubt our place within the world. Working through these issues in a safe and secure therapeutic relationship can provide sanctuary, comfort, and healing. I can help you work through these concerns, increase awareness, and build connections within your life to cope with challenges in healthy ways.
As a Licensed Professional Counselor, I work with individuals coping with anxiety, depression, challenging family dynamics, relationship concerns, trauma, grief and loss, anger, and emptiness.
In life we are often faced with challenges such as depression, anxiety, stress, trauma, and loss. These issues can shake us to our core, cause us to question ourselves, and doubt our place within the world. Working through these issues in a safe and secure therapeutic relationship can provide sanctuary, comfort, and healing. I can help you work through these concerns, increase awareness, and build connections within your life to cope with challenges in healthy ways.
(878) 645-3653 View (878) 645-3653
Photo of Danielle Bitner, Licensed Professional Counselor in Greensburg, PA
Danielle Bitner
Licensed Professional Counselor, MS, LPC, NCC
Verified
Greensburg, PA 15601
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
(412) 307-3589 View (412) 307-3589
Photo of Elysia Groschwitz, Licensed Professional Counselor in Greensburg, PA
Elysia Groschwitz
Licensed Professional Counselor, LPC
Verified
Greensburg, PA 15601
For over 12 years, I have worked with a wide range of individuals with various diagnoses and concerns including anxiety, OCD, panic, depression, trauma, suicidal ideation, non-suicidal self-injury, life transitions, stress, ADHD, peer and relationship issues, grief and loss, family conflict, serious and persistent mental illness, and chronic health issues.
For over 12 years, I have worked with a wide range of individuals with various diagnoses and concerns including anxiety, OCD, panic, depression, trauma, suicidal ideation, non-suicidal self-injury, life transitions, stress, ADHD, peer and relationship issues, grief and loss, family conflict, serious and persistent mental illness, and chronic health issues.
(724) 571-2954 View (724) 571-2954
Photo of Ronda Overly-Ripple, Marriage & Family Therapist in Greensburg, PA
Ronda Overly-Ripple
Marriage & Family Therapist, LMFT, CAADC, CCTP
Verified
Greensburg, PA 15601
I have experience in working with couples, families, adolescents and individuals with dual diagnoisis looking for healing from the struggles of addiction and the impact addiction has had on the individual and family members.
I believe that the core to effective therapy is a strong and trusting relationship between therapist and client. Within this working relationship we can explore deeper issues and learn healthier ways of coping and bringing about positive change. People have within themselves the ability to heal but finding that inner strength is sometimes limited by unhealthy coping skills, stress, trauma and grief. It is important to treat the whole person, not just the addiction. I utilize a Person Centered/Strength Based Approach in helping clients reach their goals.
I have experience in working with couples, families, adolescents and individuals with dual diagnoisis looking for healing from the struggles of addiction and the impact addiction has had on the individual and family members.
I believe that the core to effective therapy is a strong and trusting relationship between therapist and client. Within this working relationship we can explore deeper issues and learn healthier ways of coping and bringing about positive change. People have within themselves the ability to heal but finding that inner strength is sometimes limited by unhealthy coping skills, stress, trauma and grief. It is important to treat the whole person, not just the addiction. I utilize a Person Centered/Strength Based Approach in helping clients reach their goals.
(412) 231-9432 View (412) 231-9432
Photo of Morgan Zimmerman, Marriage & Family Therapist in Greensburg, PA
Morgan Zimmerman
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Greensburg, PA 15601
Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.
Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.
(724) 647-3351 View (724) 647-3351
Photo of Jordan Bonner, Licensed Professional Counselor in Greensburg, PA
Jordan Bonner
Licensed Professional Counselor, MA, NCC
Verified
2 Endorsed
Greensburg, PA 15601
I encourage each client to grow in awareness of themselves, utilizing techniques such as: body regulation, EMDR (trained by approved EMDRIA training) mindfulness, experiential therapy, family /relational therapy and trauma informed self-exploration.
Awareness in itself is healing. -Fritz Perls. Imagine having the world's most incredible tool for healing, acceptance, and fulfilling experiences at your disposal. Now, what if I told you that YOU are actually this tool. Our mind and body connect in incredible ways. Sometimes, we just need help learning how to listen to what we need, and get to know the person we know we can be; and maybe, always were. At True North Vitality, we hope to help you find wholeness and of course, your True North.
I encourage each client to grow in awareness of themselves, utilizing techniques such as: body regulation, EMDR (trained by approved EMDRIA training) mindfulness, experiential therapy, family /relational therapy and trauma informed self-exploration.
Awareness in itself is healing. -Fritz Perls. Imagine having the world's most incredible tool for healing, acceptance, and fulfilling experiences at your disposal. Now, what if I told you that YOU are actually this tool. Our mind and body connect in incredible ways. Sometimes, we just need help learning how to listen to what we need, and get to know the person we know we can be; and maybe, always were. At True North Vitality, we hope to help you find wholeness and of course, your True North.
(412) 385-6966 View (412) 385-6966
Photo of Kimberly Broaddus, Licensed Professional Counselor in Greensburg, PA
Kimberly Broaddus
Licensed Professional Counselor, LPC
Verified
2 Endorsed
Greensburg, PA 15601
I have a diverse background working with various mental health disorders, addiction, and have an understanding of family dynamics.
We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to become more aware of our patterns and decision making. With increased awareness we can make the decisions on what continues to work for us and what no longer serves us well.
I have a diverse background working with various mental health disorders, addiction, and have an understanding of family dynamics.
We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to become more aware of our patterns and decision making. With increased awareness we can make the decisions on what continues to work for us and what no longer serves us well.
(878) 203-0867 View (878) 203-0867
Photo of Laurie Sepe in Greensburg, PA
Laurie Sepe
LBS, MEd
Verified
Greensburg, PA 15601
She uses a vast array of therapeutic modalities in providing treatment to her clients which include: Cognitive Behavioral Therapy, Person-Centered Therapy, Strength-Based Therapy, Systemic Family Therapy , Applied Behavioral Analysis, Child Centered Play Therapy, Psychodynamic Therapy, Mindfulness and Solution Focused Therapy.
Laurie specializes in treating children with Autism Spectrum Disorder as well as providing Individual Therapy to children, adolescents and young adults with a variety of mental health disorders. Laurie works closely with clients and their families in addressing mental health concerns. She provides treatment to individuals with a wide range of emotional, neurodevelopmental and behavioral disorders including: depression, anxiety, trauma, ADHD, OCD, Autism Spectrum Disorder, language and learning disorders, mood disorders, conduct disorders and oppositional defiant disorders.
She uses a vast array of therapeutic modalities in providing treatment to her clients which include: Cognitive Behavioral Therapy, Person-Centered Therapy, Strength-Based Therapy, Systemic Family Therapy , Applied Behavioral Analysis, Child Centered Play Therapy, Psychodynamic Therapy, Mindfulness and Solution Focused Therapy.
Laurie specializes in treating children with Autism Spectrum Disorder as well as providing Individual Therapy to children, adolescents and young adults with a variety of mental health disorders. Laurie works closely with clients and their families in addressing mental health concerns. She provides treatment to individuals with a wide range of emotional, neurodevelopmental and behavioral disorders including: depression, anxiety, trauma, ADHD, OCD, Autism Spectrum Disorder, language and learning disorders, mood disorders, conduct disorders and oppositional defiant disorders.
(724) 246-5966 View (724) 246-5966
Photo of Tera Hunter LPC/ Balanced Beginnings LLC, Licensed Professional Counselor in Greensburg, PA
Tera Hunter LPC/ Balanced Beginnings LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified
1 Endorsed
Greensburg, PA 15601
Sometimes you can hit a wall and experience overwhelming emotions. It can be confusing to sort out your thoughts and feelings during that experience. Many times this is rooted in trauma, childhood adversities, family dynamics, or relational stresses. My role as your therapist is to help you understand how your past is in your present. Learning themes and patterns will help you facilitate the change that is needed to relieve these symptoms. Together we can peel back the layers. Awareness is the key to healing!
Sometimes you can hit a wall and experience overwhelming emotions. It can be confusing to sort out your thoughts and feelings during that experience. Many times this is rooted in trauma, childhood adversities, family dynamics, or relational stresses. My role as your therapist is to help you understand how your past is in your present. Learning themes and patterns will help you facilitate the change that is needed to relieve these symptoms. Together we can peel back the layers. Awareness is the key to healing!
(878) 645-3601 View (878) 645-3601
Photo of Natalie Onderick, Licensed Professional Counselor in Greensburg, PA
Natalie Onderick
Licensed Professional Counselor, LPC
Verified
Greensburg, PA 15601
My primary modalities of treatment include Cognitive Behavioral Therapy, Person-Centered, Systemic Family Therapy , Behavioral Therapy, play therapy, mindfulness, and Solution Focused Therapy.
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
My primary modalities of treatment include Cognitive Behavioral Therapy, Person-Centered, Systemic Family Therapy , Behavioral Therapy, play therapy, mindfulness, and Solution Focused Therapy.
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
(724) 200-8699 View (724) 200-8699
Photo of Brittany Biddle, Licensed Professional Counselor in Greensburg, PA
Brittany Biddle
Licensed Professional Counselor, LPC, MS
Verified
Greensburg, PA 15601
I'm a Licensed Professional Counselor (LPC) trained in theories of individual, family , and couples counseling.
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family , and or couple to outline strength based goals, increase awareness, and validate given information provided.
I'm a Licensed Professional Counselor (LPC) trained in theories of individual, family , and couples counseling.
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family , and or couple to outline strength based goals, increase awareness, and validate given information provided.
(878) 645-3719 View (878) 645-3719
Photo of Christina Blevins, Licensed Professional Counselor in Greensburg, PA
Christina Blevins
Licensed Professional Counselor, MS, LPC
Verified
Greensburg, PA 15601
I help those struggling with things such as anxiety, depression, anger, trauma, family conflict, and self-harm to gain insight and reduce negative mindsets.
Life can be overwhelming. Sometimes it feels downright impossible, especially when you're trying to navigate all of life's changes. You don't have to walk through life alone; let's do this together. I am here to provide a safe space for you to begin the journey of self-exploration and healing. We will work together to explore healthy and effective coping skills to manage difficult emotions. I strive to empower you to be the best version of yourself.
I help those struggling with things such as anxiety, depression, anger, trauma, family conflict, and self-harm to gain insight and reduce negative mindsets.
Life can be overwhelming. Sometimes it feels downright impossible, especially when you're trying to navigate all of life's changes. You don't have to walk through life alone; let's do this together. I am here to provide a safe space for you to begin the journey of self-exploration and healing. We will work together to explore healthy and effective coping skills to manage difficult emotions. I strive to empower you to be the best version of yourself.
(724) 402-5868 View (724) 402-5868
Photo of Richard Hoffman, Counselor in Greensburg, PA
Richard Hoffman
Counselor, PhD
Verified
Greensburg, PA 15601
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family , parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family , parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
(724) 620-4283 View (724) 620-4283
Photo of Christine Kelly - Loriann Fetter Counseling Psych, Clinical Social Work/Therapist in Greensburg, PA
Christine Kelly - Loriann Fetter Counseling Psych
Clinical Social Work/Therapist, LCSW
Verified
Greensburg, PA 15601
I am a Licensed Clinical Social Worker with experience helping adolescents and adults reduce stress and anxiety, resolve family conflicts, heal from trauma and abuse, as well as working with parents to build confidence in their parenting styles.
Are you feeling exhausted and overwhelmed by life's daily demands? Are you at a point in your life where you are tired of dealing with anxiety, stress or depression alone that you are ready for a change? Then therapy can help. Starting therapy can take courage, please know that I am proud of you for getting started on this journey! When you come into the office, we will discuss what’s going on in your life and figure out how to move forward. My personal belief for therapy is that change can happen without focusing on a person’s deficits. I believe when we focus on happiness and joy that physical and emotional health can be achieved.
I am a Licensed Clinical Social Worker with experience helping adolescents and adults reduce stress and anxiety, resolve family conflicts, heal from trauma and abuse, as well as working with parents to build confidence in their parenting styles.
Are you feeling exhausted and overwhelmed by life's daily demands? Are you at a point in your life where you are tired of dealing with anxiety, stress or depression alone that you are ready for a change? Then therapy can help. Starting therapy can take courage, please know that I am proud of you for getting started on this journey! When you come into the office, we will discuss what’s going on in your life and figure out how to move forward. My personal belief for therapy is that change can happen without focusing on a person’s deficits. I believe when we focus on happiness and joy that physical and emotional health can be achieved.
(724) 517-7148 View (724) 517-7148
Photo of Kimberly Ann Stenson, Marriage & Family Therapist in Greensburg, PA
Kimberly Ann Stenson
Marriage & Family Therapist, MA, LMFT
Verified
Greensburg, PA 15601
Kim is a Clinical Fellow with the American Association for Marriage and Family Therapy and the Pennsylvania Association for Marriage and Family Therapy .
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
Kim is a Clinical Fellow with the American Association for Marriage and Family Therapy and the Pennsylvania Association for Marriage and Family Therapy .
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
(724) 987-5172 View (724) 987-5172
Photo of Angela Tatarek, Marriage & Family Therapist in Greensburg, PA
Angela Tatarek
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Greensburg, PA 15601
I am grounded in Bowen family systems theory and understand humans in the context of their environment, as well as, biological influences.
Change is possible. It takes courage and alot of effort to take on this process. Emotional health is connected to our physical health. Why waste more time not having better relationships and better functioning overall?. As humans, our emotional system blind us to ways we can have better relationships and better lives overall. Through my years of education, training and self work, I know and appreciate what it takes to live a more fulfilled life. Time is our most valuable gift. Why wait?
I am grounded in Bowen family systems theory and understand humans in the context of their environment, as well as, biological influences.
Change is possible. It takes courage and alot of effort to take on this process. Emotional health is connected to our physical health. Why waste more time not having better relationships and better functioning overall?. As humans, our emotional system blind us to ways we can have better relationships and better lives overall. Through my years of education, training and self work, I know and appreciate what it takes to live a more fulfilled life. Time is our most valuable gift. Why wait?
(724) 307-4033 View (724) 307-4033
Photo of Deb Cole Warnick, Clinical Social Work/Therapist in Greensburg, PA
Deb Cole Warnick
Clinical Social Work/Therapist, MSW, LSW, ACSW
Verified
Greensburg, PA 15601  (Online Only)
I have worked with this population in shelter care, group homes residential facilities and in family therapy .
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress. I enjoy working with both women and men, adults, college students, adolescents and children. I often work closely with treatment teams professionals, such as medical professionals, nutritionists, and school counselors.. I offer individual & family counseling. My caring and supportive manner is balanced with a challenging and motivating style to help clients successfully meet their treatment goals.
I have worked with this population in shelter care, group homes residential facilities and in family therapy .
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress. I enjoy working with both women and men, adults, college students, adolescents and children. I often work closely with treatment teams professionals, such as medical professionals, nutritionists, and school counselors.. I offer individual & family counseling. My caring and supportive manner is balanced with a challenging and motivating style to help clients successfully meet their treatment goals.
(724) 472-4360 View (724) 472-4360
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Greensburg, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified
1 Endorsed
Greensburg, PA 15601
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling, as well as intensive group therapy when desired. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling, as well as intensive group therapy when desired. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 230-8263 View (724) 230-8263

See more therapy options for Greensburg

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.