Dialectical Behavior (DBT) Therapists in Greensburg, PA
Everyone is on a journey, and your mental health is an integral part of your unique story! I am a caring therapist with a creative flair. I incorporate games, art, music, and other therapeutic aids in my work with clients. I utilize an eclectic approach customized for each of my clients, which includes drawing from various modalities dependent on the clients needs. I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns. I enjoy integrating creative modalities in my work with clients, like art, music, and games.
Everyone is on a journey, and your mental health is an integral part of your unique story! I am a caring therapist with a creative flair. I incorporate games, art, music, and other therapeutic aids in my work with clients. I utilize an eclectic approach customized for each of my clients, which includes drawing from various modalities dependent on the clients needs. I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns. I enjoy integrating creative modalities in my work with clients, like art, music, and games.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Greensburg area. At our Greensburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Greensburg area. At our Greensburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Life can be a lot sometimes. Feeling anxious, overwhelmed, depressed, isolated and so many more can be heavy. It can even feel like a huge weight to bear. But, life can also be extraordinarily beautiful when we take the time to recognize it. I am a strong believer in finding our inner strength to work through the various changes and challenges life throws at us. I can help you work towards interpersonal exploration and growth. Together, we can construct inner connections, understand deeper meaning, create skills for coping and a strong sense of self for a feeling of peace and confidence from within.
Life can be a lot sometimes. Feeling anxious, overwhelmed, depressed, isolated and so many more can be heavy. It can even feel like a huge weight to bear. But, life can also be extraordinarily beautiful when we take the time to recognize it. I am a strong believer in finding our inner strength to work through the various changes and challenges life throws at us. I can help you work towards interpersonal exploration and growth. Together, we can construct inner connections, understand deeper meaning, create skills for coping and a strong sense of self for a feeling of peace and confidence from within.
I use a mixture of client-centered approach, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Mindfulness.
Now accepting new clients with daytime and evening availability in person or virtually! Are you feeling stuck where you are in life? Have you experienced a recent shift in personal or professional goals, and need some insight on how to move forward? Are you feeling as though you're doing okay for the most part, but something just seems to be missing? If you answered yes to any of these questions, you have come to the right place! We can all agree that change is a difficult part of life, and I am here to help you take your first steps in your journey to finding the 'you' that you want to be.
I use a mixture of client-centered approach, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Mindfulness.
Now accepting new clients with daytime and evening availability in person or virtually! Are you feeling stuck where you are in life? Have you experienced a recent shift in personal or professional goals, and need some insight on how to move forward? Are you feeling as though you're doing okay for the most part, but something just seems to be missing? If you answered yes to any of these questions, you have come to the right place! We can all agree that change is a difficult part of life, and I am here to help you take your first steps in your journey to finding the 'you' that you want to be.
Family Matters Center for Relational Therapy
Marriage & Family Therapist, MA, LMFT
Greensburg, PA 15601
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
I incorporate concepts of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
I incorporate concepts of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
The Nurturing Circle Counseling & Wellness
Licensed Professional Counselor, LPC
Greensburg, PA 15601
The Nurturing Circle Counseling & Wellness Center supports children (9+), teens, adults, couples, and families seeking steadier ground. We commonly help with anxiety, depression, trauma, grief, and relationship stress; perinatal mental health (fertility, pregnancy, postpartum, and loss); identity, sexuality, and self-worth exploration; recovery from religious or spiritual harm; ADHD and life transitions. We provide an affirming space for LGBTQIA+ clients and welcome partners/caregivers when helpful.
The Nurturing Circle Counseling & Wellness Center supports children (9+), teens, adults, couples, and families seeking steadier ground. We commonly help with anxiety, depression, trauma, grief, and relationship stress; perinatal mental health (fertility, pregnancy, postpartum, and loss); identity, sexuality, and self-worth exploration; recovery from religious or spiritual harm; ADHD and life transitions. We provide an affirming space for LGBTQIA+ clients and welcome partners/caregivers when helpful.
Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, LPC , PhD, LMFT, LCSW
1 Endorsed
Greensburg, PA 15601
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.
I understand how heavy life can feel, how anxiety, grief, trauma, and stress can leave you exhausted and overwhelmed. I see your strength, even when you don’t feel strong. You may be carrying depression, OCD, or the weight of past trauma in both mind and body. You want to feel calmer, more connected, and more like yourself again. Together we’ll create a safe, supportive space to release what’s been held inside, ease the burden, and help you move toward healing, balance, and a life that feels lighter.
I understand how heavy life can feel, how anxiety, grief, trauma, and stress can leave you exhausted and overwhelmed. I see your strength, even when you don’t feel strong. You may be carrying depression, OCD, or the weight of past trauma in both mind and body. You want to feel calmer, more connected, and more like yourself again. Together we’ll create a safe, supportive space to release what’s been held inside, ease the burden, and help you move toward healing, balance, and a life that feels lighter.
I'm a dedicated counselor with a passion for assisting people of all ages navigate their mental health and improve their self-confidence. A proud graduate of Seton Hill University, I hold both a Bachelor of Arts and a Master's in Art Therapy with a Specialization in Counseling. With extensive experience across residential, partial hospitalization, and outpatient settings, I skillfully address issues ranging from anxiety and depression to substance use and family dynamics. I enjoy creating my own art, soaking up music at concerts, exploring the great outdoors, and cherishing time with my family.
I'm a dedicated counselor with a passion for assisting people of all ages navigate their mental health and improve their self-confidence. A proud graduate of Seton Hill University, I hold both a Bachelor of Arts and a Master's in Art Therapy with a Specialization in Counseling. With extensive experience across residential, partial hospitalization, and outpatient settings, I skillfully address issues ranging from anxiety and depression to substance use and family dynamics. I enjoy creating my own art, soaking up music at concerts, exploring the great outdoors, and cherishing time with my family.
I use evidence-based approaches like CBT, ACT, DBT, Motivational Interviewing, and mindfulness.
I’ve been a therapist for over four years post graduate degree and work with adults and couples in both virtual and in-person settings. My style is collaborative and emotionally attuned—clients often describe me as warm, grounded, and encouraging. My goal is to walk alongside you—not as an expert on your life, but as a partner in your healing.
I use evidence-based approaches like CBT, ACT, DBT, Motivational Interviewing, and mindfulness.
I’ve been a therapist for over four years post graduate degree and work with adults and couples in both virtual and in-person settings. My style is collaborative and emotionally attuned—clients often describe me as warm, grounded, and encouraging. My goal is to walk alongside you—not as an expert on your life, but as a partner in your healing.
Accepting clients across PA via Telehealth.
If you’re looking for a safe place to discuss life challenges and to explore ways to better your overall sense of well-being, then entering therapy may be the right choice for you! I offer counseling for adults going through life transitions, grief-related issues, anxiety, depression, as well as a range of other needs. I'm passionate about working with people who may feel hesitant to ask for help and feel that everyone, no matter who they are, really deserve someone to hear them. Entering therapy is a brave step!
"If there is no struggle, there is no progress."
- Frederick Douglass.
Accepting clients across PA via Telehealth.
If you’re looking for a safe place to discuss life challenges and to explore ways to better your overall sense of well-being, then entering therapy may be the right choice for you! I offer counseling for adults going through life transitions, grief-related issues, anxiety, depression, as well as a range of other needs. I'm passionate about working with people who may feel hesitant to ask for help and feel that everyone, no matter who they are, really deserve someone to hear them. Entering therapy is a brave step!
"If there is no struggle, there is no progress."
- Frederick Douglass.
John Murphy
Clinical Social Work/Therapist, LCSW, CAADC
Greensburg, PA 15601
Waitlist for new clients
Are you struggling with grief, anxiety, self-worth issues, trauma or everyday personal relationships? A supportive connection and listening ear can make a world of difference. My approach is to create a supportive partnership where we work together solving problems, discovering solutions and experiencing greater peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision.
Are you struggling with grief, anxiety, self-worth issues, trauma or everyday personal relationships? A supportive connection and listening ear can make a world of difference. My approach is to create a supportive partnership where we work together solving problems, discovering solutions and experiencing greater peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
At the Center for Psychological Services & Life Coaching, we walk alongside you through life’s challenges and seasons of growth. Our team offers therapy (adult and pediatric individual counseling, couples therapy and family therapy), medication management and evaluation/testing services for children and adults in a caring, faith-integrated environment. We focus on the whole person—mind, body, emotion, relationship, and spirit—helping you overcome barriers, discover strengths, and create a life of purpose, peace, and hope.
My approach to healing is grounded in creating a safe, supportive environment where individuals can heal, grow, and cultivate resilience. I integrate EMDR therapy, somatic techniques, and holistic practices to help clients process difficult experiences, reconnect with their inner resources, and move toward lasting well-being.
My approach to healing is grounded in creating a safe, supportive environment where individuals can heal, grow, and cultivate resilience. I integrate EMDR therapy, somatic techniques, and holistic practices to help clients process difficult experiences, reconnect with their inner resources, and move toward lasting well-being.
I'm big on ACT, I am also trained in DBT and solution-focused therapy.
My ideal client will be tired of therapists who sit there and don't say anything. I prioritize showing up as myself in session and sharing my observations when appropriate. We will work together to create a treatment plan that considers your level of readiness to do the work; simply showing up to session and saying "I'm tired" is a perfect place to start. We don't have to climb a mountain. You can talk to me about the state of the world if that's the kind of day you're having. I help people navigate difficult situations, identify what it would mean to have a purposeful life, and cope with distressing thoughts or fears.
I'm big on ACT, I am also trained in DBT and solution-focused therapy.
My ideal client will be tired of therapists who sit there and don't say anything. I prioritize showing up as myself in session and sharing my observations when appropriate. We will work together to create a treatment plan that considers your level of readiness to do the work; simply showing up to session and saying "I'm tired" is a perfect place to start. We don't have to climb a mountain. You can talk to me about the state of the world if that's the kind of day you're having. I help people navigate difficult situations, identify what it would mean to have a purposeful life, and cope with distressing thoughts or fears.
We all can feel overwhelmed, stuck, or disconnected at times—especially when trauma, addiction, or life transitions make it hard to see a way forward. You may be struggling with anxiety, relationship challenges, or lingering pain from the past. You're likely seeking relief, clarity, and a greater sense of emotional balance. You want to feel more like yourself again and live with purpose, confidence, and connection.
We all can feel overwhelmed, stuck, or disconnected at times—especially when trauma, addiction, or life transitions make it hard to see a way forward. You may be struggling with anxiety, relationship challenges, or lingering pain from the past. You're likely seeking relief, clarity, and a greater sense of emotional balance. You want to feel more like yourself again and live with purpose, confidence, and connection.
Dittmar Counseling Services with med management
Clinical Social Work/Therapist, LCSW
Greensburg, PA 15601
Our counseling staff have trained in CBT & DBT methods, strategies for adolescent & child therapy and family and couple's counseling as well.
Dittmar Counseling Services has been providing therapy to individuals from communities throughout Westmoreland County since 2009. From its inception, treatment for adults, adolescents, families and couples in a quiet, private setting has enabled us to create a safe environment for the development of productive therapeutic relationships to occur. Because of the practice’s growth, we have been able to include adult psychiatric medication management for individuals needing medicinal intervention as well. We continue to offer flexible hours for appointments during the week.
Our counseling staff have trained in CBT & DBT methods, strategies for adolescent & child therapy and family and couple's counseling as well.
Dittmar Counseling Services has been providing therapy to individuals from communities throughout Westmoreland County since 2009. From its inception, treatment for adults, adolescents, families and couples in a quiet, private setting has enabled us to create a safe environment for the development of productive therapeutic relationships to occur. Because of the practice’s growth, we have been able to include adult psychiatric medication management for individuals needing medicinal intervention as well. We continue to offer flexible hours for appointments during the week.
Welcome! Sometimes the smallest step in the right direction ends up being the biggest step in your life. We offer therapy in our Greensburg office along with our Bridges Program in contracted local districts. Innersight is proud to offer quality care with one of our 28 licensed therapists and CRNP's. Emily Pittman LCSW, with 25 years of experience, is the founder and owner of Innersight LLC. We work with children and adults with a wide range of mental health diagnosis including but not limited to: PTSD, Anxiety, Depression, Adjustment Disorder, ADHD & ODD. We also provide medication evaluations and med management with our 2 CRNP's.
Welcome! Sometimes the smallest step in the right direction ends up being the biggest step in your life. We offer therapy in our Greensburg office along with our Bridges Program in contracted local districts. Innersight is proud to offer quality care with one of our 28 licensed therapists and CRNP's. Emily Pittman LCSW, with 25 years of experience, is the founder and owner of Innersight LLC. We work with children and adults with a wide range of mental health diagnosis including but not limited to: PTSD, Anxiety, Depression, Adjustment Disorder, ADHD & ODD. We also provide medication evaluations and med management with our 2 CRNP's.
See more therapy options for Greensburg
Nearby Dialectical Behavior (DBT) Therapists Searches for Greensburg
- Harrison City
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- McKeesport
- Monroeville
- Mount Pleasant
- Murrysville
- North Huntingdon
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.