Are you feeling alone or isolated? I'm here to help. Through meaningful conversation, you and I will navigate your issues with proven problem-solving techniques, coping skills, and self-reflection. My goal is to help you map out opportunities for growth, awareness, trust, and mindfulness in your life and your relationships. I provide professional counseling services with an approach that is conversational, non-judgmental and supportive. Some of my specialties include; anxiety,
autism
spectrum, depression, grief, guilt, life transitions, relationships, trauma, and trust.