Anxiety Therapists in Greensburg, PA

My passion is working with clients who struggle with eating concerns and body image issues. I have experience with anorexia, bulimia, and binge eating disorder. I can also help if you feel that your relationship with food and/or exercise is complicated but have not been diagnosed with an eating disorder. I practice from a Health at Every Size® perspective and offer an inclusive space for all. I value being empathetic while challenging my clients to step outside of their comfort zone and unlock their strengths. Taking the first step to get help and support can be intimidating but it can lead to growth and change!

Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety , depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.

Currently providing teletherapy appointments. Our mission is to promote whole health recovery and decrease stigma associated with mental health, addiction, and serious health problems by providing access to a variety of natural health treatment options including behavioral health therapy. Our therapists are versed in working with older adolescents and adults across the lifespan; introducing coping strategies to address: Pain Management, Acute & Post-Traumatic Stress, Grief and Loss, Life Transitions, Anxiety , Panic , Depression, Mood Disorders, Anger Management, Life Stress, Acute & Chronic Health Issues.

In life we are often faced with challenges such as depression, anxiety , stress, trauma, and loss. These issues can shake us to our core, cause us to question ourselves, and doubt our place within the world. Working through these issues in a safe and secure therapeutic relationship can provide sanctuary, comfort, and healing. I can help you work through these concerns, increase awareness, and build connections within your life to cope with challenges in healthy ways.

Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.

Dittmar Counseling Services has been providing therapy to individuals from communities throughout Westmoreland County since 2009. From its inception, treatment for adults, adolescents, families and couples in a quiet, private setting has enabled us to create a safe environment for the development of productive therapeutic relationships to occur. Because of the practice’s growth, we have been able to include adult psychiatric medication management for individuals needing medicinal intervention as well. We continue to offer flexible hours for appointments during the week.

My goal is to provide guidance with navigating through individual and societal struggles which we all face on a daily basis. I strive to support development of unique self and challenge preconceived norms which often interfere with fulfilling personal meaning or purpose. I believed that change occurs when people challenge their belief systems and actively step outside of their comfort areas. In my opinion and experience there is not one universal intervention and every individual should have a personal plan tailored to address their needs.

Sometimes the smallest step in the right direction ends up being the biggest step in your life. We are offering therapy in Norwin, Greater Latrobe and Penn Trafford School Districts along with our offices in Greensburg. Innersight is proud to offer quality care with one of our 15 licensed therapists. I am a Licensed Clinical Social Worker with 22 years of experience and owner of out group practice. We work children and adults with a wide range of mental health diagnosis including but not limited to : PTSD, Anxiety , Depression, Adjustment Disorder, ADHD & ODD. We also provide medication management with our 2 CRNP's.

We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.

I enjoy helping people. I am able to address many issues, such as depression, anxiety , addiction issues, relationship concerns, sexuality concerns, and many more. I offer a comfortable environment for my clients and will work with you to find the solutions that you need.

Our mission is to provide the highest quality clinical services that empower you to find your inner strengths and reach your greatest potential. We create a safe, compassionate and caring environment for you to explore your strengths and utilize your gifts to your fullest potential. Life’s challenges can be overwhelming at times and we are here to help you overcome these while becoming stronger and healthier in the process. Love, peace, joy and harmony are possible in your life and we are here to help you elevate to your highest potential. As Christian counselors, we believe that no challenge is too big or pain too deep

"You've always had the power my dear, you just had to learn it for yourself." L. Frank Baum. Welcome to my page! I am a Certified Clinical Anxiety Treatment Professional, also certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and a Board Certified Licensed Professional Counselor. Throughout sessions, I treat my clients in a compassionate and professional manner, taking a collaborative approach to assist with empowerment in order to achieve personal and treatment plan goals. I offer a non-judgemental, safe space to work toward your specific goals.

Have you been watching your child or teenager struggling socially and/or emotionally and wondered what the best way to help might be? Counseling services can help young people to manage big emotions, develop skills to be successful socially, and embrace the best parts of themselves. I specialize in working with children, teens, and young adults who need support with social, emotional, and/or behavioral issues at home, school, and in community settings.

I am a licensed professional counselor who has a straightforward approach that is combined with empathy and understanding. I will take a person where they are, not where I want them to be or where others' tell them they should be. I have worked for the past 10+ years with individuals who experience a combination of symptoms/stressors. I have worked with many different individuals with varying diagnoses, to include depression, anxiety , bipolar, PTSD, trauma, and personality disorders. I use a combination of therapies to be most effective in approaching treatment with others.

Since therapy is about connection, finding the right fit for you is important. I aim to make this process more comfortable. I provide a safe and confidential environment. I have my Master of Art degree in Counseling with specialization in Clinical Mental Health. I am currently working on my doctorate in Clinical Psychology. I am a licensed professional counselor in the state of Pennsylvania. Among my areas of training and experience are the treatment of anxiety , depression, mood disorders, complex trauma, PTSD, dissociative disorders, and women’s issues.

Sometimes you can hit a wall and experience overwhelming emotions. It can be confusing to sort out your thoughts and feelings during that experience. Many times this is rooted in trauma, childhood adversities, family dynamics, or relational stresses. My role as your therapist is to help you understand how your past is in your present. Learning themes and patterns will help you facilitate the change that is needed to relive these symptoms. Together we can peel back the layers. Awareness is the key to healing!

Are you feeling overwhelmed and exhausted by life's demands? I believe that we can reach a point in our lives when we become so overwhelmed, so bogged down with Anxiety or Depression, that we must slow down and heal. My personal mantra for therapy is "You can change only when the pain of staying the same finally outweighs the fear of changing". I have tremendous respect for the fact that you are considering reaching out for help now. When you come in we will discuss what is going in your life, and figure out how to move forward.

I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress. I enjoy working with both women and men, adults, college students, adolescents and children. I often work closely with treatment teams professionals, such as medical professionals, nutritionists, and school counselors.. I offer individual & family counseling. My caring and supportive manner is balanced with a challenging and motivating style to help clients successfully meet their treatment goals.

We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.