Therapists in Glenshaw, PA
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos.
I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from.
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos.
I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from.
I am a board certified music therapist with over 10 years of experience working with individuals from birth to young adulthood, and parents of children that are medically complex. I have spent the past seven years of my work history as a music therapist at a pediatric children’s hospital helping patients and families with various diagnosis and ability levels. Prior to my hospital expierence I worked as a music therapist at a therapeutic day school for children with autism and mental health diagnosis.
I am a board certified music therapist with over 10 years of experience working with individuals from birth to young adulthood, and parents of children that are medically complex. I have spent the past seven years of my work history as a music therapist at a pediatric children’s hospital helping patients and families with various diagnosis and ability levels. Prior to my hospital expierence I worked as a music therapist at a therapeutic day school for children with autism and mental health diagnosis.
My practices involve individuals/families from different cultures and unique backgrounds. I encourage and support the diversity of each individual within the therapeutic experience. I am an LGBTQ ally. Preferred pronouns she/her/hers.
My practices involve individuals/families from different cultures and unique backgrounds. I encourage and support the diversity of each individual within the therapeutic experience. I am an LGBTQ ally. Preferred pronouns she/her/hers.
My hope is to be able to provide warmth and support to clients who may be experiencing depressive and anxiety symptoms, self esteem issues, life changes and grief/loss, using a strength-based approach. I offer empathy and compassion, as well as practical and user-friendly tools that can help clients bring a sense of calm to their minds and peace to their lives. I value each person’s uniqueness and consider it a privilege to be able to accompany clients on their path to find peace and growth as they face life’s challenges and changes.
My hope is to be able to provide warmth and support to clients who may be experiencing depressive and anxiety symptoms, self esteem issues, life changes and grief/loss, using a strength-based approach. I offer empathy and compassion, as well as practical and user-friendly tools that can help clients bring a sense of calm to their minds and peace to their lives. I value each person’s uniqueness and consider it a privilege to be able to accompany clients on their path to find peace and growth as they face life’s challenges and changes.
Therapy can sometimes feel uncomfortable - whether it’s your first session or you’ve been coming for a while. Reaching out for support is a courageous step, and I'm here to walk alongside you with empathy and respect. My goal is to work together to move through that discomfort and create a secure space where growth, self-discovery, and healing can happen. I center our work around you and your strengths, as I believe everyone has their own unique resilience that can help guide the process.
Therapy can sometimes feel uncomfortable - whether it’s your first session or you’ve been coming for a while. Reaching out for support is a courageous step, and I'm here to walk alongside you with empathy and respect. My goal is to work together to move through that discomfort and create a secure space where growth, self-discovery, and healing can happen. I center our work around you and your strengths, as I believe everyone has their own unique resilience that can help guide the process.
The road to parenthood is often portrayed as blissful and exciting, but it can also be one of the most challenging transitions in life. It’s a time of significant change and uncertainty, often accompanied by a wide range of emotions. Many women experience fear, guilt, resentment, grief, lack of identity and reduced self-esteem. I’m passionate about mental health during reproduction, pregnancy and parenthood. As a parent I believe we can better care for others when we care for ourselves. Establishing therapy during this season of life is a great way to prioritize your health and well-being.
The road to parenthood is often portrayed as blissful and exciting, but it can also be one of the most challenging transitions in life. It’s a time of significant change and uncertainty, often accompanied by a wide range of emotions. Many women experience fear, guilt, resentment, grief, lack of identity and reduced self-esteem. I’m passionate about mental health during reproduction, pregnancy and parenthood. As a parent I believe we can better care for others when we care for ourselves. Establishing therapy during this season of life is a great way to prioritize your health and well-being.
In a world full of stress and challenges, therapy can be an outlet to review and process these obstacles to gain insight towards creating positive outcomes. I believe in a collaborative and holistic approach when working with individuals to overcome life’s struggles. With support, becoming mindful and self-aware can help improve relationships, careers, school and many other areas you value. During a time of heightened stress, life can become confusing and overwhelming. I hope to help you explore any struggles or conflicts and increase opportunities for happiness and positivity.
In a world full of stress and challenges, therapy can be an outlet to review and process these obstacles to gain insight towards creating positive outcomes. I believe in a collaborative and holistic approach when working with individuals to overcome life’s struggles. With support, becoming mindful and self-aware can help improve relationships, careers, school and many other areas you value. During a time of heightened stress, life can become confusing and overwhelming. I hope to help you explore any struggles or conflicts and increase opportunities for happiness and positivity.
Hello! Congratulations on taking the first step in your healing journey. I feel like therapy is a healing and growing journey. Plants like people thrive when they are in a healthy space. What would your "space" look like if you were able to address trauma, anxiety, depression, etc.? Would you grow and thrive?
Hello! Congratulations on taking the first step in your healing journey. I feel like therapy is a healing and growing journey. Plants like people thrive when they are in a healthy space. What would your "space" look like if you were able to address trauma, anxiety, depression, etc.? Would you grow and thrive?
I firmly believe that while each individual has their own journey to travel throughout life, we are not meant to traverse life on our own. My 10+ years of experience in crisis services has proven to me that none of us are immune to needing help. Therapy is difficult work but can provide you with a greater understanding of yourself and your relationships. I am passionate about assisting adults experiencing anxiety, low self-esteem, discord in relationships, stress, recovering from trauma, divorce, and other life transitions.
I firmly believe that while each individual has their own journey to travel throughout life, we are not meant to traverse life on our own. My 10+ years of experience in crisis services has proven to me that none of us are immune to needing help. Therapy is difficult work but can provide you with a greater understanding of yourself and your relationships. I am passionate about assisting adults experiencing anxiety, low self-esteem, discord in relationships, stress, recovering from trauma, divorce, and other life transitions.
Dr. Victor H.W. is a specialist in Clinical Psychology and can effectively treat many challenging adult and youth presentations. My approach to treatment is influenced by the scientific evidence! With children, adolescents, and adults, I draw from evidence-based treatments that have been proven to work; including Cognitive Behavioral Therapy and Acceptance Commitment Therapy (ACT), and Existential Therapy in addition to traditional talk and play therapies. However, psychotherapy is both an art and science and what works best depends on the person and the problem that the individual or family is facing.
Dr. Victor H.W. is a specialist in Clinical Psychology and can effectively treat many challenging adult and youth presentations. My approach to treatment is influenced by the scientific evidence! With children, adolescents, and adults, I draw from evidence-based treatments that have been proven to work; including Cognitive Behavioral Therapy and Acceptance Commitment Therapy (ACT), and Existential Therapy in addition to traditional talk and play therapies. However, psychotherapy is both an art and science and what works best depends on the person and the problem that the individual or family is facing.
Experiences and circumstances have a way of changing how we perceive and understand the world around us. They alter the way we act or behave, the way we think, and the way we respond to different events or challenges that may occur in life. Therapy is a way in which an individual is able to create room in their own life for reestablishment, growth, empowerment, and resolution. My goal is to facilitate a safe environment in which you are able to recover, refocus, reestablish, and grow. I hope that through this experience you can improve overall wellness and accomplish goals that will improve your lifestyle as an individual.
Experiences and circumstances have a way of changing how we perceive and understand the world around us. They alter the way we act or behave, the way we think, and the way we respond to different events or challenges that may occur in life. Therapy is a way in which an individual is able to create room in their own life for reestablishment, growth, empowerment, and resolution. My goal is to facilitate a safe environment in which you are able to recover, refocus, reestablish, and grow. I hope that through this experience you can improve overall wellness and accomplish goals that will improve your lifestyle as an individual.
We all long for connection. It’s part of what makes us human. But disconnection from ourselves creates a barrier to connecting outward. Therapy isn’t just about alleviating symptoms—it’s about creating a more secure and trusting connection to self. We do that through deepening our understanding of ourselves within the broader context of our lived experience. When we make sense of how we've come to be who we are, we can begin to transform the parts of ourselves that hold us back from becoming who we’re meant to be.
We all long for connection. It’s part of what makes us human. But disconnection from ourselves creates a barrier to connecting outward. Therapy isn’t just about alleviating symptoms—it’s about creating a more secure and trusting connection to self. We do that through deepening our understanding of ourselves within the broader context of our lived experience. When we make sense of how we've come to be who we are, we can begin to transform the parts of ourselves that hold us back from becoming who we’re meant to be.
I enjoy working with folks experiencing life transitions, anxiety, relational difficulties, past sexual abuse, grief/loss, spiritual shifts, religious trauma, and other challenges from a trauma-informed, LGBTQIA+ affirming, sex positive perspective. The work we do together will be led by your needs as the client and will change and grow as you do.
I enjoy working with folks experiencing life transitions, anxiety, relational difficulties, past sexual abuse, grief/loss, spiritual shifts, religious trauma, and other challenges from a trauma-informed, LGBTQIA+ affirming, sex positive perspective. The work we do together will be led by your needs as the client and will change and grow as you do.
I believe in treating everyone with compassion and sensitivity, never knowing what someone might have experienced during their lifespan, viewing issues through the perspective "What has happened to you" as opposed to "What's wrong with you,” a trauma-informed approach. I am likewise experienced with stress management skills building, anxiety disorders, insomnia, relationship issues, and chronic health conditions.
I believe in treating everyone with compassion and sensitivity, never knowing what someone might have experienced during their lifespan, viewing issues through the perspective "What has happened to you" as opposed to "What's wrong with you,” a trauma-informed approach. I am likewise experienced with stress management skills building, anxiety disorders, insomnia, relationship issues, and chronic health conditions.
Welcome! If you're looking for a therapist who is more than just an active listener - one who is going to challenge you, offer you tangible skills and help restore your trust in your body and your mind - you're in the right place. Maybe you want to heal your attachment wounds to improve your relationships, get back to your sport after injury or have another baby after a traumatic birth experience. Maybe you're not sure what "getting better" would look like, and you need someone to help you set attainable goals.
Welcome! If you're looking for a therapist who is more than just an active listener - one who is going to challenge you, offer you tangible skills and help restore your trust in your body and your mind - you're in the right place. Maybe you want to heal your attachment wounds to improve your relationships, get back to your sport after injury or have another baby after a traumatic birth experience. Maybe you're not sure what "getting better" would look like, and you need someone to help you set attainable goals.
I believe therapy is the process of getting to know and like yourself better. By looking inward, we discover how we support or undermine ourselves with thoughts, feelings, habitual body patterns and behaviors born out of pain and trauma. We start to distinguish our authentic self from who we think we need to be. When we have more information about ourself and more freedom to be authentic, we can then begin to make changes to better support ourself and create a life that is fulfilling.
I believe therapy is the process of getting to know and like yourself better. By looking inward, we discover how we support or undermine ourselves with thoughts, feelings, habitual body patterns and behaviors born out of pain and trauma. We start to distinguish our authentic self from who we think we need to be. When we have more information about ourself and more freedom to be authentic, we can then begin to make changes to better support ourself and create a life that is fulfilling.
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love supporting teens and adults in building awareness around how experiences have shaped them and how to unlearn some of the habits that are no longer serving them. I use art therapy and mindfulness to support clients in exploring their authentic selves and building resilience.
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love supporting teens and adults in building awareness around how experiences have shaped them and how to unlearn some of the habits that are no longer serving them. I use art therapy and mindfulness to support clients in exploring their authentic selves and building resilience.
Among the many reasons why people seek counseling, one reason stands out as a factor....LIFETIME CHANGES. Change is a constant in our lives that many strongly resist, and have difficulty coping. Lifetime changes do not need to cause distress. Individuals can become stronger. There are tools to creating new, healthier, effective styles of living. Each person coming into counseling has their own individual needs. As clinicians, we want to partner with our clients to identify their goals and help them on their journey to a healthier, more satisfying life.
Among the many reasons why people seek counseling, one reason stands out as a factor....LIFETIME CHANGES. Change is a constant in our lives that many strongly resist, and have difficulty coping. Lifetime changes do not need to cause distress. Individuals can become stronger. There are tools to creating new, healthier, effective styles of living. Each person coming into counseling has their own individual needs. As clinicians, we want to partner with our clients to identify their goals and help them on their journey to a healthier, more satisfying life.
At Heal with Creativity, we are a group practice of licensed professional counselors and board-certified art therapists who believe healing looks different for everyone
At Heal with Creativity, we are a group practice of licensed professional counselors and board-certified art therapists who believe healing looks different for everyone
See more therapy options for Glenshaw
How does your Therapist compare?
Number of Therapists in Glenshaw, PA
20+
Average cost per session
$120
Therapists in Glenshaw, PA who prioritize treating:
| 96% | Anxiety |
| 80% | Depression |
| 76% | Trauma and PTSD |
| 64% | Self Esteem |
| 64% | Stress |
| 60% | Relationship Issues |
| 56% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Highmark |
| 82% | Aetna |
| 77% | BlueCross and BlueShield |
How Therapists in Glenshaw, PA see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Glenshaw?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

