Therapists in Glenmoore, PA

I would love to help people heal from trauma and PTSD/CPTSD. We can do this through the phone, telehealth, in-person sessions at the farm, walk-and-talk therapy at the farm, with or without a horse, or a mixture of both. Research shows that interacting with horses has many benefits like lower blood pressure and heart rate, an increase in neurotransmitters that act as pain suppressants, decreased stress, decreased anger, hostility, tension, and anxiety, better social skills can develop, greater feelings of empowerment, confidence, patience, and self-efficacy.

Have you lost heart? Are you feeling anxious, angry, guilty, embarrassed, or invisible? Are you haunted by a loss or trauma you thought you'd gotten past? Are you discouraged by your own or others' ideas about who, how, and where you ought to be at this time in your life? Are you hiding habits, shying away from help for fear of judgment? Do you feel uneasy in social situations? Do the news headlines leave you hopeless? Do you feel stuck and crave more meaning in work and relationships? Are you smiling for all and screaming inside? How you truly feel matters very much. Suffering is wisdom waiting; being with it changes everything.

Are you ready to invest in yourself? Would be helpful to improve your self-esteem, and feel confident enough to reach your goals in life? Therapy is a personal investment. As a therapist, I observe that some of the outcomes from the therapeutic process involve: improving self-esteem, self-confidence, relationships, and the ability to reach goals in life. My doctorate is in clinical psychology, and my master's degree is in developmental psychology. I am also a certified psychoanalyst. I have extensive experience working with anxiety and depression, and problems in living. I look forward to meeting with you.

If you have had an experience that seems traumatic to you despite what others may think or say, or any extremely stressful life challenge recently or in the past, I specialize in helping with these issues. If there is something you have never shared with anyone or are frightened by the prospect of disclosing what you've carried for a long time, I am here to listen. The impact of distressing experiences may result in extreme anxiety or fear, episodes of depression, repeated difficulties in personal or family relationships and even physical health issues. Emotional experiences during developmental years may result in complex PTSD.

You know how often we lose our way in life, like ships blown off course, no longer heading exactly where we want to go now? If you are looking for more out of life, more from yourself, I can help. What I do in my counseling is to help people chart a new course for themselves based on who they are now - a course that will take them where they truly want to go, more effortlessly, more quickly.

I am on leave thru April 2024. You want to break generational cycles and set a new path for yourself. Your loved one is lost in addiction or suffering acute mental illness and you need a little support. You've experienced a loss and want to make sense of life without this person. You want to do your best in life but need to learn to do it without experiencing total burnout. You want to live the values you claim and be a little more consistent and authentic in how you live. We can work together to help you connect the dots in your life to show where your responses come from, and how to adapt them to live life how you really want to.

Megan’s biggest passion is serving as a sounding board for those in need of unconditional support, validation, and acceptance. Her philosophy is that every person is of unique value and capable of great change. She believes strongly in the process of change, helping others navigate that path, and encouraging others to find hope. Megan is specialized in three areas: addictions, trauma and relational/ marital conflict. Megan enjoys doing individuals, couples and family work and being a guide through the process of mending and repair. Experience in marriages/ separation/divorce/coparenting/children adjusting to change/ relationships.

I'm a therapist who specializes in helping people who feel sad, down, have addictive behaviors or thoughts, or experience worries or anxiety. I'm here to help you navigate through life and feel more in control. I know that making changes on your own can be tough, but I'm here to help you create a personalized plan for your mental health journey. Together, we can discuss how you can live a happy and healthy life.