Attachment-based Therapists in Gettysburg, PA

Judy received her Master’s degree in Clinical and Counseling Psychology at Chestnut Hill College. She is trained in Motivational Interviewing, Cognitive Behavior Therapy and Attachment-Based Therapy. She specializes in working with individuals who suffer from eating disorders, body dysmorphia, disordered eating, and those wanting to break free from diet culture. She is passionate about supporting others in finding freedom with food and body acceptance.

Are you struggling with feelings of uncertainty, anxiety, or stress? Are you feeling disconnected? You are not alone. I am here to help you explore your feelings, heal from the past, and prepare for the future. I will support and guide you toward creating positive change and building upon your strengths. I will work collaboratively with you to explore connections between your past, thoughts, and feelings and how you interact with the world.

Everyone deserves to live their life authentically and fully. Many of us are hindered by our past experiences and trauma. The shadow of trauma and pain may follow our daily lives and keep us from reaching our goals and deepening our relationships. Trauma therapy can be the course-correction needed to jump start your life. My passion is helping my clients sort through those experiences to reach their internal joy, peace and authenticity.

Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.

I am an experienced clinician with training in a host of treatments and interventions and will tailor a treatment specifically suited to your needs and life circumstances.If you are like most clients, you have been trying to find ways to have a more satisfying and rewarding life that is free of distress and the pain of the past. The good news is that I can help you overcome the symptoms and situations that have been keeping you from enjoying your life the way you deserve. I work with individuals, couples, and provide discrete services for working professionals.

In therapy, I believe creating a safe, open, and supportive space helps to foster healing and growth. My passion is to help children, teens, and young adults find their unique strengths and skills and use these to build self-confidence and determine their purpose in life. I understand that barriers & challenges can get in the way but my focus is to guide and empower my clients to trust their ability to make it through these challenges and develop healthy ways to cope.

You thirst to understand yourself and those around you with depth and clarity. You desire to uncover insight into who you are and your relationships. You struggle with perfectionism and are convinced that you will get left behind unless you do all the right things and be everything. You give so much care and attention to other people that you don’t know what it feels like to get your own needs met. If any of this resonates with you, you are in the right place. Through therapy, you will develop a relationship of compassion, love, and kindness to yourself and your relationships.

It can be all consuming and quite scary to watch an adolescent you love and care for struggle. Waiting lists are long, situations are urgent, and help can be hard to find. Compassionate and successful therapeautic care for you or your struggling teen is available through the counseling services I offer. If you or someone you know is struggling with issues like academic struggles, obsessive compulsive disorder, ADHD, self injury, sexual orientation, gender identity, depression, anxiety, and suicidal ideation reach out to set up an appointment or brief introductory virtual meeting. Weekend and evening appointment times are available.

Welcome! I am a Licensed Professional Counselor, Art Therapist, and Play Therapist that specializes in work with children, adolescents, college students, parents, and families. I provide a safe space to release difficult emotions, look carefully at conflict, and provide tools to enhance family connection and inner wisdom. I use both verbal and non-verbal approaches, because sometimes we don't have the words to express what we are going through and need another way to tell the story.