Anxiety Therapists in Gettysburg, PA
Heritage Behavioral Health
Licensed Professional Counselor, MS, LPC
Verified Verified
Gettysburg, PA 17325 (Online Only)
Clients ages sixteen through the lifespan are considered for acceptance. I counsel people dealing anxiety, depression, acute stress disorder, PTSD, mood management, grief, loss, suicide of a family member or friend, divorce, relationship issues, chronic or terminal illness, homelessness or domestic abuse. Counseling provides education, and supportive insight so that clients are able to develop healthier coping skills. I provide education and relapse prevention skills for clients with substance abuse and DUI issues. Referrals are made for clients who need more intensive care, due to advanced substance abuse.
Clients ages sixteen through the lifespan are considered for acceptance. I counsel people dealing anxiety, depression, acute stress disorder, PTSD, mood management, grief, loss, suicide of a family member or friend, divorce, relationship issues, chronic or terminal illness, homelessness or domestic abuse. Counseling provides education, and supportive insight so that clients are able to develop healthier coping skills. I provide education and relapse prevention skills for clients with substance abuse and DUI issues. Referrals are made for clients who need more intensive care, due to advanced substance abuse.
Lisa Rodeheaver
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Gettysburg, PA 17325
Waitlist for new clients
My ideal client is you - you who are seeking therapy in order to work on or change something or you who are feeling misunderstood or disconnected with others or the world around you. This may be due to trauma, anxiety, or depression or maybe something that you have a different word for - or don't know the word for it. I can help. We can create goals together to work on as a team in order to make the changes you want.
My ideal client is you - you who are seeking therapy in order to work on or change something or you who are feeling misunderstood or disconnected with others or the world around you. This may be due to trauma, anxiety, or depression or maybe something that you have a different word for - or don't know the word for it. I can help. We can create goals together to work on as a team in order to make the changes you want.
arKardia Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, CCATP
Verified Verified
Gettysburg, PA 17325
I'm a Certified Clinical Anxiety Treatment Professional.
Hi, I'm Michele. I love what I do and truly believe that we all deserve to heal and live with joy. Many clients I see have been through a recent trauma or feel overwhelmed and anxious for a variety of reasons. They have struggled far too long & have even been discouraged by past therapeutic experiences. If you are struggling, you may feel stuck. It can be a lonely place to be. You don’t have to hold onto it all. Good therapy is relational, interactive and clinically sound. You might cry, but you will laugh find hope and heal.
I'm a Certified Clinical Anxiety Treatment Professional.
Hi, I'm Michele. I love what I do and truly believe that we all deserve to heal and live with joy. Many clients I see have been through a recent trauma or feel overwhelmed and anxious for a variety of reasons. They have struggled far too long & have even been discouraged by past therapeutic experiences. If you are struggling, you may feel stuck. It can be a lonely place to be. You don’t have to hold onto it all. Good therapy is relational, interactive and clinically sound. You might cry, but you will laugh find hope and heal.
Michelle Murtagh Alexander
Counselor, MA, LPC, NBCC
Verified Verified
Gettysburg, PA 17325 (Online Only)
Accepting new: MI clients and PA clients- online. Healing is a process and I gently work with individuals and families who are feeling "stuck" in life in areas of boundaries, stress and anxiety disorders, cultural and bi-cultural issues, healing from trauma and relationship issues. My clients have experienced great success in their healing process and in becoming overcomers in broken areas of their lives. With over 20 years of experience, I successfully work with clients of all ages who experience anger, anxiety and trauma, grief and loss.
Accepting new: MI clients and PA clients- online. Healing is a process and I gently work with individuals and families who are feeling "stuck" in life in areas of boundaries, stress and anxiety disorders, cultural and bi-cultural issues, healing from trauma and relationship issues. My clients have experienced great success in their healing process and in becoming overcomers in broken areas of their lives. With over 20 years of experience, I successfully work with clients of all ages who experience anger, anxiety and trauma, grief and loss.
Kaitlin Reichart
Counselor, LPC
Verified Verified
Gettysburg, PA 17325 (Online Only)
Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help.
Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help.
Jennifer Rick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gettysburg, PA 17325 (Online Only)
Do you struggle to initiate or complete tasks, stay organized, maintain relationships, and regulate emotions? Young adults who come to my practice often wonder why their brains seem to be functioning differently. As a licensed clinical social worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and parenting support. Another area of interest is college mental health, and I enjoy working with students as they navigate the unique challenges they are facing in this stage of their life.
Do you struggle to initiate or complete tasks, stay organized, maintain relationships, and regulate emotions? Young adults who come to my practice often wonder why their brains seem to be functioning differently. As a licensed clinical social worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and parenting support. Another area of interest is college mental health, and I enjoy working with students as they navigate the unique challenges they are facing in this stage of their life.
Larry Stouter
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Gettysburg, PA 17325
Anxiety, anger management, and grief are issues in which I am helpful.
I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.
Anxiety, anger management, and grief are issues in which I am helpful.
I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.
Betty Therapy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Gettysburg, PA 17325
Whether you are struggling with depression, anxiety, sadness, or life stresses, I want each of us to be heard and understood, and for each of us to recognize our self- worth and to achieve our personal goals. Whether you or someone you know struggles with various problems or difficulties, we can work on this together. Let’s start your life’s journey together and work things through to a more positive outcome. My exciting news is that I have retired from my full time position from TrueNorth Wellness to provide consistent mental health services and more availability!
Whether you are struggling with depression, anxiety, sadness, or life stresses, I want each of us to be heard and understood, and for each of us to recognize our self- worth and to achieve our personal goals. Whether you or someone you know struggles with various problems or difficulties, we can work on this together. Let’s start your life’s journey together and work things through to a more positive outcome. My exciting news is that I have retired from my full time position from TrueNorth Wellness to provide consistent mental health services and more availability!
Rachel E Greene
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
1 Endorsed
Gettysburg, PA 17325 (Online Only)
Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help.
Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help.
Courtney Sonntag
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gettysburg, PA 17325 (Online Only)
Life is too short to surrender to bad relationships (with ourselves and others), hold grudges, let our past control us, or feel anxious or depressed all the time.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
Life is too short to surrender to bad relationships (with ourselves and others), hold grudges, let our past control us, or feel anxious or depressed all the time.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
Jennifer Lynn Guise
Licensed Professional Counselor, LPC
Verified Verified
Gettysburg, PA 17325 (Online Only)
My clients will learn effective coping strategies to help alleviate their symptoms of depression and anxiety.
I have been a Licensed Professional Counselor since 2015. I attended Penn State University for undergraduate studies and McDaniel College for my Master’s of Science. I have been working in the mental health field for 22 years in the school, home, community, and outpatient settings. I have experience and knowledge working children, adolescents, and adults who have experienced trauma. I also have experience working with individuals experiencing symptoms of anxiety and depression.
My clients will learn effective coping strategies to help alleviate their symptoms of depression and anxiety.
I have been a Licensed Professional Counselor since 2015. I attended Penn State University for undergraduate studies and McDaniel College for my Master’s of Science. I have been working in the mental health field for 22 years in the school, home, community, and outpatient settings. I have experience and knowledge working children, adolescents, and adults who have experienced trauma. I also have experience working with individuals experiencing symptoms of anxiety and depression.
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Bowman and Associates
Psychologist, MA
Verified Verified
Gettysburg, PA 17325
Bowman and Associates is a growing group practice of Licensed Psychologists, Licensed Professional Counselors, and Licensed Clinical Social Workers treating adults, children, and adolescents. Our specialties include marital therapy, sexual issues, depression, anxiety, panic disorder, child behavior, and ADHD. We also offer self-improvement, personal development, relationship enrichment, and entrepreneurial coaching.
Bowman and Associates is a growing group practice of Licensed Psychologists, Licensed Professional Counselors, and Licensed Clinical Social Workers treating adults, children, and adolescents. Our specialties include marital therapy, sexual issues, depression, anxiety, panic disorder, child behavior, and ADHD. We also offer self-improvement, personal development, relationship enrichment, and entrepreneurial coaching.
Rose T Maturo
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Gettysburg, PA 17325
Waitlist for new clients
Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, the addictions field, and pain management.
Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, the addictions field, and pain management.
Healing Hearts Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gettysburg, PA 17325
Jennifer also specializes in treating personality disorders, mood disorders, anxiety related disorders, trauma related disorders, eating disorders, and risk-taking behaviors.
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
Jennifer also specializes in treating personality disorders, mood disorders, anxiety related disorders, trauma related disorders, eating disorders, and risk-taking behaviors.
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
Dr. Ray W Christner
Psychologist, PsyD, NCSP, ABPP
Verified Verified
Gettysburg, PA 17325
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
I use cognitive behavior therapy (CBT) and psychotherapy integration to help various issues, including anxiety, depression, anger, ADHD, and life adjustments.
You can change your life to be, do, and obtain precisely what you want. But this must start with a decision on goals and a willingness to be flexible in your beliefs and actions to achieve them. I take an active, engaged, and empowered approach to psychotherapy and coaching services to accomplish this. My approach to providing clinical services involves seven main components to help you achieve the success you desire: 1. Connectedness, 2. Goal Oriented, 3. Cognitive-Behavior Foundation, 4. Integrative CBT Approach, 5. Learning Focused, 6. Evidence-Based, and 7. Collaborative.
Heather Scarbrough
Pre-Licensed Professional, MA, NCC, CSOTP
Verified Verified
1 Endorsed
Gettysburg, PA 17326
We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have.
We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have.
Trinity Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Gettysburg, PA 17325
I work with women & couples seeking a Biblical perspective, rooted inn formal training. I'll get to know your strengths, values, beliefs, and goals, & help to get to the root issues. A thorough assessment & treatment from a holistic approach will get the best outcome, to not just "feel" better, but find freedom from your symptoms & patterns. I also offer on-line group counseling, and for those local to Adams County, PA, I offer Nature-based therapy, combining the healing benefits of Creation, & therapy techniques!
I work with women & couples seeking a Biblical perspective, rooted inn formal training. I'll get to know your strengths, values, beliefs, and goals, & help to get to the root issues. A thorough assessment & treatment from a holistic approach will get the best outcome, to not just "feel" better, but find freedom from your symptoms & patterns. I also offer on-line group counseling, and for those local to Adams County, PA, I offer Nature-based therapy, combining the healing benefits of Creation, & therapy techniques!
Stephen Peters
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
Gettysburg, PA 17325
I am fully certified as and EMDR therapist, and within that, Ego State Therapy, the use of parts of the self is most important. Also, the mind and body connection is something that I explore with all of my clients. I had a career of many years out in industry, so that allows me to identify with my clients much more. I have lived a life they are living now and had many of the same difficulties.
I am fully certified as and EMDR therapist, and within that, Ego State Therapy, the use of parts of the self is most important. Also, the mind and body connection is something that I explore with all of my clients. I had a career of many years out in industry, so that allows me to identify with my clients much more. I have lived a life they are living now and had many of the same difficulties.
Julie Pensinger
Licensed Professional Counselor, LPC
Verified Verified
Gettysburg, PA 17325
My philosophy is we each have what we need inside us to heal, grow, and enact change, but sometimes we can struggle to tap into that. My goal is to support and assist you on your journey to achieving your goals and to being your best possible self. My second goal is to provide a comfortable and collaborative atmosphere where trust can be built for change to happen.
My philosophy is we each have what we need inside us to heal, grow, and enact change, but sometimes we can struggle to tap into that. My goal is to support and assist you on your journey to achieving your goals and to being your best possible self. My second goal is to provide a comfortable and collaborative atmosphere where trust can be built for change to happen.
Elizabeth Kellett
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
1 Endorsed
Gettysburg, PA 17325
Waitlist for new clients
I support individuals and families on their paths towards greater self-understanding, acceptance and awareness. I emphasize resilience as advocated by schools of positive psychology, mindfulness and a wellness model of therapy. I work closely with clients to identify and unravel the distortions in their perception and communication which interfere with healthy relationships and a healthy sense of self.
I support individuals and families on their paths towards greater self-understanding, acceptance and awareness. I emphasize resilience as advocated by schools of positive psychology, mindfulness and a wellness model of therapy. I work closely with clients to identify and unravel the distortions in their perception and communication which interfere with healthy relationships and a healthy sense of self.
See more therapy options for Gettysburg
Nearby Anxiety Therapists Searches for Gettysburg
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.