Therapists in Flourtown, PA

I strive to create a safe, open, and warm atmosphere where individuals can explore their primary interests, develop goals and identify strengths. Using a variety of approaches including mindfulness, person-centered, strengths based, cognitive behavioral therapy, and structural therapy techniques we work towards positive mental well-being. I am passionate about helping individuals, families, and relationships of any kind to reconnect and view the counseling process as an alliance between the client and therapist. I consider the client as the experts of their lives and I am here as a guide to help navigate through the process.

I have over 40 years in the practice of Clinical Psychology, sex therapy, marital and family therapy. I work with both adolescents and adults on issues such as depression and anxiety, marital and relationship problems, loss and grieving, chronic illnesses, phase of life issues, addictions, gender and sexual identity issues, post traumatic stress disorder, and dissociative disorders. After leaving Penn State, I completed a Postdoctoral Internship in Clinical Psychology and went on to serve as Assistant Director of an addictions treatment program while completing a six year tenure as an Associate in Psychiatry at the University of Pennsylvania Medical School.

Julia is a Pre-Licensed Professional Counselor and a Play Therapist. She provides individual counseling for children ages three to twelve, using creative and expressive modalities. She specializes in working with children who have experienced trauma and those with ADHD or behavioral issues. Julia’s goal is to provide a safe and positive environment for growth within children and their families.

If you find yourself feeling down, overwhelmed, depressed, lost or disconnected, we can partner together to help you find your path. I believe that within every person is the capacity for meaningful change and that, with support, we can begin to take small steps forward to create a life we love. Whether you are struggling in your current relationship, questioning your career goals, or feeling burned out from patterns that don’t serve you, our work provides a safe space to listen deeply to yourself and be heard. I understand that you are coming to therapy as a whole person - mind, body, and spirit - and our goals will reflect that.

I have approximately twenty years of experience providing counseling for individuals and families ages fifteen years and older. I work with a variety of issues including, but not limited to, depression, anxiety, work-related, substance and relationship problems. My approach is eclectic with an emphasis on cognitive-behavioral therapy and solution-focused counseling. I can help you by fully assessing your situation and developing a plan to help you solve the problems you are facing and make the changes you desire. Change is possible and I am here to help you develop the necessary skills to attain your goals.

It's a hard decision to start therapy. Committing to yourself is a big deal particularly when time feels so limited by life's demands. At times we find ourselves so stressed, overwhelmed, depressed, and/or anxious. It's not easy to consider taking time out for ourselves. If you are ready for therapy, whether it be a life transition, stress, relationship issues, and/or anxiety; consider an approach that evaluates all aspects of your life. Collaborating together, I offer comprehensive therapy with years of experience and fresh evidence based preservatives.

I am a licensed clinical psychologist who delivers outpatient therapy for children, adolescents, and adults in order to achieve positive mental health outcomes. I have over 30 years of experience in working with individuals and families to treat anxiety, depression, disability issues, emotional, and learning problems. I have broad based training that allows me to tailor my clinical approach to the needs of the individuals or families rather than relying on one particular therapeutic approach.

I have decades of experience helping individuals. I see therapy as an opportunity to take the time to care for yourself, to find new ways of coping and to grow out of whatever place you may feel stuck in. I have felt privileged over the years to help many people with this journey.

If you are a Highly Sensitive Person, you may struggle with self-doubt, overwhelm, and perfectionism. Your gifts of empathy, intuition, creativity, and depth may be overshadowed by these challenges. Working together, you'll deepen understanding and respect for how you're wired while gaining strategies to navigate relationships and the world with greater ease. Anxiety, depression, and reactions in the present may also signal unresolved pain from the past. As a Certified IFS Therapist, Certified EMDR Therapist and EMDRIA-Approved Consultant, we will focus on healing past trauma and easing inner conflict, so you can enjoy life today.

I have worked as a Clinical Social Worker in a variety of settings for thirty years since receiving a Masters Degree in Social Work from the University of Michigan. I have been employed as a therapist in private practice for the past fifteen years. I treat a diverse client population of adults, adolescents, couples and families. I see individuals aged sixteen and up with phase of life issues, such as adjustment to young adulthood. I treat depression and other mood disorders, anxiety and panic disorders and relational problems.

It's hard navigating what’s happening in the world. You want the best possible education and experiences for your child, and that could mean putting them in situations that expose them to racism and classism early on. Being the only or one of few is hard! The reality is that this can be confusing for your child and they often lack the tools to handle these situations. The impact on their day to day images of themselves is massive. Their once bright eyes are a little dimmer. Their trust in peers and adults lessens. Your once confident child or teen is now self-conscious, anxious, and struggles to meet unfair standards.

My ideal clients are those who are experiencing difficulties with blended family issues, adolescent development, trauma, grief and loss, separation and divorce. My role as a therapist is to facilitate a process of healing by partnering with each client. I believe it is essential to listen carefully to an individual, couple or family and develop a partnership that combines my training and experience as a practitioner with each persons unique capacity for healing and growth. Most importantly, the objective of intervention and caring is promoting the family's ability to support the passions and interests that exist in each individual.

The essence of therapy is to free the present from the past. Together, we can see how issues from your childhood, can be blocking your present-day well-being. This understanding will give you the tools to move beyond the stuck places, and to live more fully in the present. Motivation increases, and change becomes possible, furthering positive growth, with my ongoing support. A thorough assessment, allows the therapy to focus on strategies for change.

I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.

Life transitions can be hard. Sometimes you don’t have the words to describe your thoughts or feelings, and that can leave you feeling disconnected or misunderstood. I believe you have the power to grow and live your best life; support helps us reflect and stay resilient through the challenges along the way. I offer a warm and supportive environment for clients to safely share their thoughts and feelings. My passion as a therapist is to help you find and believe in your own voice, get unstuck, and find the confidence to seize your most important life goals and experiences.

I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom. ~Anais Nin. I am a Licensed Professional Counselor providing an empowerment and strength-based approach to support individuals in personal growth and change. I am a Registered Play Therapist Supervisor specializing in play therapy with children, family therapy, creative counseling for adolescents, and trauma-informed treatment. I utilize an integrative, mindful approach to address the whole individual and promote healing and wellness.