Teletherapy for Exton, PA

Do you feel stuck? Perhaps you used to feel confident and capable, and now you feel like you can't get any traction. I work with people who are used to having all of the answers, and now find themselves at a loss - smart tweens who are struggling with their emotions, smart teenagers who are struggling with their families, smart adults who feel stuck or are making bad choices. People who are creative and hard-working often find me to be a good fit for their goals, including executives, those who are in non-traditional jobs or jobs with unconventional structures, those who are in non-traditional relationships, and are LGBTQI+.

Hello! My name is Kylie and I am a PA Licensed Clinical Social Worker. I'm passionate about helping adolescents and their families learn how to regulate emotions, incorporate daily mindfulness, and challenge thoughts that keep them stuck. I also teach how to decrease the connection between feeling and doing, and how to maintain healthy relationships . The majority or my practice focuses on self-harm behavior, suicidal ideation, intense emotions, and impulsive behaviors. My approach is to utilize DBT throughout treatment while also incorporating CBT and trauma-focused care.

I am a licensed clinical psychologist who has been working within the field for 10+ years. My work focuses on both assessment and treatment of toddlers, children, and teens who are experiencing difficulties with behavior, mood, development, and cognition. Though I tailor my treatment to the individual needs of each client, I most often incorporate behavioral and solution-focused techniques and work collaboratively with others in the child's life. Now in private practice, I previously worked for various schools and clinics in Chicago, IL, Nationwide Children' s Hospital in OH, and the National Institutes of Health in MD.

I help adults with many common issues and concerns. I most enjoy working with other men who want to improve their mindset, start getting serious about their mental health, and develop healthier habits.

Are you concerned about your child’s anxiety? Fed up with your kids behavior? I help children, teens, parents and college age/ young adults with behavioral issues (ODD, ADHD, autism) and feelings (anxiety, depression), including struggling to adjust to divorce, relationship Changes, moving, new school, etc learn coping skills and problem solving strategies to manage their feelings and change problematic behaviors.

Teenagers are my specialty, especially those wanting nothing to do with counseling! (Download my article "Why Teens Hate Therapy" on website.) I help teens (children, too) who are anxious, angry, defiant, withdrawn, moody, self-destructive, inattentive, depressed, doing poorly in school, or having trouble with peers. I work as effectively with boys as with girls, and can help you decide whether the problems you're noticing are a part of "typical" teen behavior or a sign of something more serious. I also offer one session consultations for parents who have questions about their kids or new parenting approaches.

Scrolling through profiles to find a therapist can be such a process - I empathize with you! I imagine you're dealing with a great deal of stress in this moment and really need some hope that things can change. As social beings, we often feel expected to appear highly functional when we are carrying around so much fear and heartache, be it related to trauma, relationships, perfectionism, change, loss or something as seemingly simple as eating. I also understand the added pressure of having marginalized identities, and the worry that you won't feel safe or seen by a healthcare professional.

Create a Meaningful Future! MPower Wellness offers holistic treatment plans to help individuals with addiction and mental health take accountability for their recovery and enjoy a sober lifestyle. We utilize evidence-based therapies in conjunction with holistic practices and 12-step facilitation to help clients find relief from the chronic stress of addiction and mental health conditions. Mental health and addiction are two sides of the same coin. Utilizing a holistic approach and evidence-based therapies helps to deepen healing, maintain sobriety and discover a sense of purpose.

Virtual appointments and private pay only. Hi I’m Ben! I am a Licensed Professional Counselor with over six years of experience providing psychotherapy to teenagers and adults. I work with individuals experiencing depression, anxiety, low-self-esteem, relationship issues, and individuals who identify as LGBTQ+. I have worked as a counselor in a mental health agency, a behavioral health organization for children, a university, and a drug and alcohol outpatient clinic.

Recovery is more than just abstinence. At MPower Wellness, we blend innovative forms of treatment with therapy, yoga, and other practices to help clients heal in every area of their lives. When you start your path of recovery at MPower, you will be supported, inspired, and encouraged to find purpose in every step of the journey. Through individual therapy, psycho-education groups, meditation groups, counseling sessions, and a continuous loop of feedback, we can offer individualized and effective care.

Addiction and mental health are some of the leading challenges facing the lives of people today. More and more people are becoming comfortable with having conversations about their mental health. Whether you want a a clearer mind, or desire to regain control of your life, counseling can help. If you desire to have better relationships with others and yourself, and see positive changes in your life, you've come to the right place.

Skeptical about therapy or that things can change? I was too, before I saw a therapist myself. I too have experienced the societal stressors and family life issues and come to this work eager to empower my clients that you too can experience sustainable happiness. Do you over function, not feel good enough, feel stuck, or feel misunderstood? Do you wish you could say what you really feel versus what comes out when you are upset or frustrated? Are you or anyone else concerned with your drug or alcohol use, not understanding why? Would you like to be able to see the patterns you have been stuck in, so that you can find a better way?

Collaboration in treatment is essential to yielding positive outcomes. My goal in working with you will be to identify your specific needs as it relates to your perception of a more productive life. Additionally I will ground the work in both ethical principles and appropriate psychological theory. Let us determine how I can best serve you. Whether you are searching for guidance with coping or need to begin to process a life altering event. I can aid you in obtaining the knowledge and skill set needed to progress. Together we will consider how to get you in the most desirable place- Wholeness.

I have been in practice thirty years. I see psychotherapy as a process of increasing self awareness, developing a more realistic and tolerant self esteem, and identifying and working through losses, disappointments and relational conflicts. This process enables reduction in pain, greater self acceptance, and comfort in relationships and family. This process occurs in a collaborative effort between you the client, and myself. The safe environment of the office allows for the full expression and understanding of what you experience, think, and feel. Our work together enables symptom relief, greater personal understanding, growth, responsibility and contentment.

I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.

Megan’s biggest passion is serving as a sounding board for those in need of unconditional support, validation, and acceptance. Her philosophy is that every person is of unique value and capable of great change. She believes strongly in the process of change, helping others navigate that path, and encouraging others to find hope. Megan is specialized in addiction in three areas: addiction, trauma and relational conflict.

Are you suffering from anxiety, stress, depression, or just can't get back on top of your life? Do you want to feel better, think better, and get activated in your life? I have 30 years of helping people eradicate anxiety, becoming an expert in their own thoughts, and aiding people to be the fullest version of their true self. To start, we will increase your insight and awareness. We will then work on challenging the thoughts that get you down and make you ineffective. As a team, we will begin to make tangible changes and create healthy and positive feelings toward your sense of self and your future goals.

Therapy provides you a more objective, safe place to talk, where you can get feedback and explore new approaches to the issues you are struggling with. Maybe you have tried different ways to solve the problems in your life, with little or no success. I particularly enjoy working with people who want to get to the heart of their concerns, or to better understand “what makes them tick.” Often you may have a lot of insight, but still may have trouble getting to the root of the problem, so it continues to affect your life.