Dialectical Behavior (DBT) Therapists in Exton, PA

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Not accepting new clients
Photo of Kruti Quazi, Licensed Professional Counselor in Exton, PA
Kruti Quazi
Licensed Professional Counselor, MA, LPC, NCC, CCTP, C-DBT
Verified
Verified
My psychotherapy philosophy is integrative, utilizing mindfulness and other DBT techniques with client-centered, emotion-focused, and solution-focused treatment strategies.
Feeling anxious, depressed or just looking for some guidance? I am here to help you! One of my strengths is being able to connect with my clients. We are able to build a therapeutic alliance quickly based on mutual respect and non-judgmental thinking. I work mostly with adolescents, teens, adults and families. I also work with children/teens and families going through various transitions in life including divorce, relocation, beginning at a new school and any other life transition that may result in stress, anxiety or depression. I also teach DBT skills on an individual basis. I look forward to helping you on your journey!
(484) 260-0234
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Exton, PA 19341
Not accepting new clients
Photo of Candice Bieganski (Mccarthy), Licensed Professional Counselor in Exton, PA
Candice Bieganski (Mccarthy)
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified
Verified
Through the use of EMDR, ego state interventions, as well as trauma informed DBT and CBT, my approach can have fast and long lasting effects that result in minimal maintenance over time! I am now offering EMDR intensives to provide more individuals a way to engage in trauma treatment on a short term basis! Visit my website for more information!.
As a Licensed Professional Counselor, it is my goal to help each individual gain strength and hope for their future. I specialize in working with adults (18+) who are seeking relief from overwhelming or traumatic experiences as well as those seeking support in their recovery from addictions. Sometimes these experiences can leave us feeling a little stuck, alone, invalidated, and a whole mix of emotions. I’m here to remind you that you make sense! I strive to create a comfortable space where you can be yourself (even if it feels messy!), feel understood, and start your journey of healing.
(484) 263-8478
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Exton, PA 19341
& Online
Not accepting new clients
Photo of Dr. Janine Winner, Psychologist in Exton, PA
Dr. Janine Winner
Psychologist, PsyD
Verified
Verified
I utilize Cognitive Behavioral Therapy (CBT) and other evidence based practices, such as, Dialectical Behavior Therapy ( DBT ) to treat a variety of issues such as Anxiety, Depression, Addiction, and various mood related issues.
Has depression or anxiety created barriers in your life? As a Licensed Clinical Psychologist I work collaboratively with clients to provide empirically based treatment to improve coping, increase self-awareness, and alleviate symptoms so life can feel more manageable and enjoyable. I believe therapy is not a one size fits all service and for this reason I work closely with individuals to develop their own individualized treatment plans tailored to their specific goals for treatment. I have experience working with individuals across the life span including adolescents, teens, and adults.
(484) 870-9110
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Exton, PA 19341
Not accepting new clients
Theresa Souza
PhD
I am trained in trauma focused therapies, behavioral therapy, cognitive behavioral therapy, and DBT .
My primary focus is clients with intense levels of depression, anxiety, and mood issues. I run an intensive outpatient group for individuals who were recently inpatient for suicidal thoughts or attempts, or people struggling and trying to improve their life before things become so bad that they need to go to a hospital. I also see clients individually for trauma therapy. I am a certified traumatic brain injury therapist, and have extensive experience working with individuals suffering from post-concussive issues.
(610) 644-6464 x1784
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Exton, PA 19341
Photo of Kylie Meyer, Clinical Social Work/Therapist in Exton, PA
Kylie Meyer
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello! My name is Kylie and I am a PA Licensed Clinical Social Worker. I'm passionate about helping adolescents and their families learn how to regulate emotions, incorporate daily mindfulness, and challenge thoughts that keep them stuck. I also teach how to decrease the connection between feeling and doing, and how to maintain healthy relationships . The majority or my practice focuses on self-harm behavior, suicidal ideation, intense emotions, and impulsive behaviors. My approach is to utilize DBT throughout treatment while also incorporating CBT and trauma-focused care.
(484) 255-4371
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Exton, PA 19341
& Online
Photo of Matt Ercolani, Pre-Licensed Professional in Exton, PA
Matt Ercolani
Pre-Licensed Professional, MS, NCC
Verified
2 Endorsed
Verified
2 Endorsed
To do this, I incorporate elements of rational-emotive behavior therapy (REBT), dialectical behavior therapy ( DBT ), choice theory, and positive psychology in our sessions.
It has been said that in life, it is not the destination, but the journey that is the important part. That may be true, but sometimes, the journey sure is tough to get through! It is my goal as a counselor to walk with you on your journey as you discover aspects of yourself and the world around you so that you can start living your best life.
(484) 246-7949
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Exton, PA 19341
& Online
Photo of Kate Quinn (Neider), Clinical Social Work/Therapist in Exton, PA
Kate Quinn (Neider)
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I’m not your average therapist. Extremely passionate about healing and helping. I provide compassionate, deeply insightful, and emotionally honest support in a safe space. In our therapeutic relationship we will do real work - in a collaborative process. From a humanist perspective, I believe we don’t need to be fixed, but healed instead. Being human is hard, we could all use support. I us an eclectic blend of treatment approaches to fit what works for you and in you life. I utilize evidence-based treatment interventions such as, CBT, DBT , Motivational Interviewing, narrative therapy, family systems and Trauma Competency training.
(484) 713-6411
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Exton, PA 19341
& Online
Not accepting new clients
Forward Focus Therapy, LLC
Psychologist, PsyD, LPC
Verified
Verified
What if you could manage your stress, frustration & anxiety differently? How would this affect your relationships? Would you feel more satisfaction? Using Cognitive Behavioral Therapy, DBT skills, & other therapeutic interventions we will work toward achieving your goals.
WEEKEND & EVENING online therapy openings. You are feeling, tired, isolated, & overwhelmed. You have lost your passion & drive. You want to find a better way to manage your life. You do not need to do it alone. Together, we will focus on the present, using practical, effective strategies you can use daily to help you achieve a work/life balance & well being. The individuals I work with are comfortable with technology, have a sense of humor, & are motivated to change. They value an online experience & enjoy the benefits of an experienced psychologist, while being in a comfortable location, at a convenient time.
(484) 874-7120
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Exton, PA 19341
Not accepting new clients
Photo of Dustin N Kurtek, Licensed Professional Counselor in Exton, PA
Dustin N Kurtek
Licensed Professional Counselor, MA, LPC
Verified
Verified
Clinical approaches are grounded in cognitive behavioral, dialectical behavioral, EMDR and mindfulness based approaches, while also being individualized, strength-based & eclectic to meet you and/or your family's needs.
As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.
(570) 541-4511
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Exton, PA 19341
& Online
Photo of Nicole D Chaikin, Psychologist in Exton, PA
Nicole D Chaikin
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
OPAL DBT , LLC is a comprehensive treatment program offering Dialectical Behavior Therapy to teens, families, and young adults.
Integrative Psychological Associates - I work with pre-adolescents, adolescents, and adults struggling with current life challenges, mood and anxiety disorders. I also provide consultation services to parents regarding child development issues and parenting concerns.
(610) 915-8275
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Office is near:
Exton, PA 19341
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Photo of Keli Laverty in Exton, PA
Keli Laverty
BC-DMT, LPC
I combine a relational-cultural framework with practical Dialectical Behavior Therapy and Dance/Movement Therapy skills when working with clients.
We all move from our first breath and this power can be harnessed to create meaningful experiences towards healing. If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy session will help you make shifts in session (literally!) that you can apply in your everyday life. If you or your child or teen does not like to "talk" about your feelings, DMT is a solution! At my core, I see movement as our path to wellness. Movement connects us to our physiology and psychology to really affect change- we cannot just think our way to change, we need to move it! I use the body, which is never in the past or future, as a tool to help clients become aware of your own physical and emotional states in the present. I strive to connect my clients to your bodies and from there we practice techniques to empower you to embrace living in your bodies and connecting to your whole self.
(484) 812-3044
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Exton, PA 19341
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Photo of Patrick Dowling, LPC, Licensed Professional Counselor in Exton, PA
Patrick Dowling, LPC
Licensed Professional Counselor, LPC, MFT
Verified
Verified
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT , Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
(610) 643-4893
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Office is near:
Exton, PA 19341
Kara Savastio
Clinical Social Work/Therapist, LCSW
Verified
Verified
Whether you are considering therapy for the first time due to a recent event or have been engaged in treatment for years, I understand the importance of finding the right therapeutic fit. I am a LCSW and have provided therapy in both outpatient and inpatient settings for 10 years. I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy skills to help individuals think about and engage with their worlds in the most helpful way possible, Whether responding to specific life stressors, mood disorders, or struggles with self-worth, self-esteem, or body image.
(484) 406-3126
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Office is near:
Exton, PA 19341
& Online
Photo of Opal DBT, Psychologist in Exton, PA
Opal DBT
Psychologist, PsyD
Verified
Verified
OPAL DBT , LLC is a treatment program offering Dialectical Behavior Therapy to teens, young adults, families, and parents. Comprehensive DBT is a treatment approach that incorporates multiple modalities, including individual therapy, group skills training, and support between sessions in the form of on-call phone coaching. We also offer the following skills groups: Multifamily, Young Adult, and Dialectical Parenting.
(484) 214-2766
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Office is near:
Exton, PA 19341
& Online
Photo of Emily Jubeck, Licensed Professional Counselor in Exton, PA
Emily Jubeck
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I have additional training in Emotion-Focused Therapy, Mindfulness-Based CBT, DBT , and Family Systems Theories.
Welcome. I am a counselor who specializes in working with women, young adults, and couples who are going through life transitions, life adjustments, depression, anxiety, relationship issues, and times of change. I help clients cultivate equanimity, ease, and acceptance of life’s circumstances through mindfulness practices and individual and couples counseling. I work with clients to create space, build mindfulness, and find balance amidst life's many changes.
(610) 268-9652
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Office is near:
Exton, PA 19341
& Online
Photo of Dr. Matt Snyder, Licensed Professional Counselor in Exton, PA
Dr. Matt Snyder
Licensed Professional Counselor, PhD, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I also have training and experience in Acceptance and Commitment Therapy and DBT .
Are you suffering from anxiety, stress, depression, or just can't get back on top of your life? Do you want to feel better, think better, and get activated in your life? I have 30 years of helping people eradicate anxiety, becoming an expert in their own thoughts, and aiding people to be the fullest version of their true self. To start, we will increase your insight and awareness. We will then work on challenging the thoughts that get you down and make you ineffective. As a team, we will begin to make tangible changes and create healthy and positive feelings toward your sense of self and your future goals.
(484) 546-7160
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Office is near:
Exton, PA 19341
& Online
Photo of Alison E Groder, Clinical Social Work/Therapist in Exton, PA
Alison E Groder
Clinical Social Work/Therapist, LSW
Verified
Verified
It is my belief that each and every person is doing the best they can with the resources they have available to them. Oftentimes an unbiased listening ear, some empathy, encouragement, and perhaps a different point of view is all you need as a parent or child to help you feel empowered to take the necessary steps to move forward in a healthy and joyful way. I began my career working with young kids (and their families) in Early Intervention and from there realized the importance of empowering the family system as a whole to face the challenges in our daily lives.
(484) 255-4926
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Exton, PA 19341
& Online
Not accepting new clients
Photo of Julia King, Licensed Professional Counselor in Exton, PA
Julia King
Licensed Professional Counselor, LPC
Verified
Verified
Julia has a passion for helping individuals who feel stuck, lost, unsure, or afraid. It is so difficult when we have lost hope in ourselves and our future and feel helpless to change it. Julia meets her clients with compassionate humor and helps them navigate ways to tolerate uncertainty, accept difficult circumstances, and redirect towards elements that are within the individual's control to move towards a values-focused life. Julia went to graduate school at Philadelphia College of Osteopathic Medicine for Mental Health Counseling and completed a post graduate education program in Sex Therapy at Council for Relationships.
(610) 646-1446
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Exton, PA 19341
Not accepting new clients
Photo of Alexandra Duncan-Ramos, Psychologist in Exton, PA
Alexandra Duncan-Ramos
Psychologist, PsyD, MS
Verified
Verified
Welcome! Typically, I work with clients who are struggling with traditional behavioral health concerns such as anxiety, depression/grief, stress, relationship concerns & life transitions. As a trained health psychologist, I also work with clients who are struggling with issues such as sleep disturbance, high blood pressure/cholesterol, migraine/tension headaches, pain & newly diagnosed illness. For some, there is an intersection between physical & emotional health. When this is the case, I welcome collaboration with any treating specialists. I find that clients are best served when providers work together for your benefit.
(610) 379-2676
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Exton, PA 19341
& Online
Photo of Janet Sasson Edgette, Psychologist in Exton, PA
Janet Sasson Edgette
Psychologist, PsyD, MPH
Verified
2 Endorsed
Verified
2 Endorsed
Teenagers are my specialty, especially those wanting nothing to do with counseling! (Download my article "Why Teens Hate Therapy" on website.) I help teens (children, too) who are anxious, angry, defiant, withdrawn, moody, self-destructive, inattentive, depressed, doing poorly in school, or having trouble with peers. I work as effectively with boys as with girls, and can help you decide whether the problems you're noticing are a part of "typical" teen behavior or a sign of something more serious. I also offer one session consultations for parents who have questions about their kids or new parenting approaches.
(610) 915-8924
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Exton, PA 19341
& Online

See more therapy options for Exton

What type of Exton mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Exton?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.