Couples Counseling Therapists in Exton, PA

As a Licensed Professional Counselor, I aspire to counsel clients collaboratively towards their individualized goals using a solution focused approach. I have been working in the field since 2005 and have experience providing individual, family, and couples counseling . I enjoy working with all ages. I currently offer individual supervision for counselors working towards their LPC licensure. Supervisees will be accepted on a case by case basis. If there is enough interest, a supervision group may be formed.

Do you continue to struggle with anxiety, mood, or self-defeating behaviors that get in the way of feeling good about yourself and sabotaging your potential? You are not alone. Many people silently suffer from addictive eating and alcohol consumption, anger, social anxiety, difficulties with focus, decision-making, and relationship problems. There is hope! You can break these frustrating and painful cycles of repetition, even if you have tried to change for many years. Quality skills-based counseling and coaching can help.

Welcome! Typically, I work with clients who are struggling with traditional behavioral health concerns such as anxiety, depression/grief, stress, relationship concerns & life transitions. As a trained health psychologist, I also work with clients who are struggling with issues such as sleep disturbance, high blood pressure/cholesterol, migraine/tension headaches, pain & newly diagnosed illness. For some, there is an intersection between physical & emotional health. When this is the case, I welcome collaboration with any treating specialists. I find that clients are best served when providers work together for your benefit.

Recovery is more than just abstinence. At MPower Wellness, we blend innovative forms of treatment with therapy, yoga, and other practices to help clients heal in every area of their lives. When you start your path of recovery at MPower, you will be supported, inspired, and encouraged to find purpose in every step of the journey. Through individual therapy, psycho-education groups, meditation groups, counseling sessions, and a continuous loop of feedback, we can offer individualized and effective care.

As a licensed psychotherapist and wellness practitioner, I believe in focusing on the mind-body connection for a holistic approach to healing. In my practice I offer in-home or in-office counseling, coaching and consulting services in my work with individuals, families, children, adolescents, couples , and groups. If you are seeking to improve the quality of your relationships, resolve family conflict, feel relief from difficult emotions, or navigate a life transition, I can help facilitate growth and positive change. Please visit my website at www.livewellcounseling.org for more information about my services.

Megan’s biggest passion is serving as a sounding board for those in need of unconditional support, validation, and acceptance. Her philosophy is that every person is of unique value and capable of great change. She believes strongly in the process of change, helping others navigate that path, and encouraging others to find hope. Megan is specialized in addiction in three areas: addiction, trauma and relational conflict.

Welcome to Brickhouse Complete Health! Tired of feeling the same way and looking for a change? You deserve peace amid the stresses and challenges in this world. I believe everything we do and aspire to do, and everything we are and hope to be, starts in the mind and with a choice. I strive to help individuals discover the tools to make the choices that will allow them to live a healthy and abundant life. As a certified personal trainer, I can also offer sessions that combine the beneficial effects of physical activity on an individual's mood and quality of life. Are you grieving? Ask me about GriefShare grief support group.

It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope that you are willing to come a little further and call. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place.

I will work with you to resolve areas where you may feel misunderstood, confused, or stuck. Studies have shown that we are able to change throughout our lifespan. This means we do not have to be stuck living the same way forever. My approach is psychodynamic psychotherapy where two people work together to understand what is contributing to one’s suffering and to find a path forward, toward recovery. I enjoy working with adults and adolescents looking for a change and a way to experience happiness in life.

You are not alone in this difficult and complicated journey through life. Life is challenging at times, and our bodies crave control in times of stress and anxiety. Depression can often deter us from living the life we have worked so hard for. I can walk you through this difficult time in your life and help you to explore your complicated relationship with areas such as anxiety, depression, body image, substance use, and sobriety. You’re taking the first step towards a healthier version of yourself! You will soon learn that you, yourself, are your best therapeutic tool to create the change you want to see in your life.

When you look back at your childhood, you may have questions. You might wonder how your childhood experiences and family dynamics impact you and your relationships today. Feelings of disconnection, anger, anxiety or sadness may be what brought you to my page, but there is a need to understand more about your life and why you may feel this way. What could be different? Examining and understanding our histories unlocks needed shifts for the present. I can support you with this self discovery process and can guide you in making the changes needed to foster healthier patterns in your work, relationships and overall life.

I am an empathic guide who will help you to challenge your limiting beliefs and find your voice. I love working with young adults and adults who are seeking to align with their values, be authentic, and trust their intuitive guidance and compass. Together we examine your patterns of relationship and thought and how early experiences may be impacting you today. By healing and processing past and current stressors, my clients learn how to trust themselves, protect themselves energetically, and develop coping skills that leave them feeling empowered and confident in meeting the world as it changes around them.

You have been told you are too sensitive and were constantly invalidated for how you feel. People in your life have made you feel unworthy or less than your value. You're a feeler and feeler’s care, deeply. Your emotions have felt too overwhelming to acknowledge, so you try to ignore them, but they spill over into your daily life. You become triggered and have difficulty managing those emotions when they come to the surface. If you are feeling the ripple effects of past trauma or experience intense emotions such as shame, sadness, low self-esteem, anger, or anxiety, I know how to help!

For the past 20 years. I have helped families, couples , adults, and teens to strengthen their relationships and better cope the problems, challenges and demands of life. Having trained with some of the pioneering family therapists at the Famiy Institute of Philadelphia, I bring the knowledge and experience to help couples and families communicate and problem solve more effectively. I work collaboratively with clients to develop self-care and stress management practices that improve quality of life. I am the clinical director of CM Counsel, a multispecialty group practice providing psychiatric and psychotherapy services with offices in Exton and Plymouth Meeting, PA

I have 20 years of experience as a psychotherapist-- you can count on feeling safe and trust that our work together will help. I have openings for individuals and couples who need relief from depression, anxiety, stress, relationship issues, traumatic memories, psychosomatic illnesses, and living with medical conditions . I study and practice psychodynamic psychotherapy, a time-tested method of psychotherapy known as the "talking cure".

Anxiety, low self-esteem, depression, relationship problems, infertility, and burnout can be very overwhelming. My approach to treating these concerns is relational, as I try to provide a nonjudgmental, warm, and compassionate space for us to work together. We will identify what factors contribute to these problems and figure out how to reduce your symptoms so that you can move forward and have a happier and more fulfilling life.

I’m not your average therapist. Extremely passionate about healing and helping. I provide compassionate, deeply insightful, and emotionally honest support in a safe space. In our therapeutic relationship we will do real work - in a collaborative process. From a humanist perspective, I believe we don’t need to be fixed, but healed instead. Being human is hard, we could all use support. I us an eclectic blend of treatment approaches to fit what works for you and in you life. I utilize evidence-based treatment interventions such as, CBT, DBT, Motivational Interviewing, narrative therapy, family systems and Trauma Competency training.