Addiction Therapists in Exton, PA

I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance.

Life is a continuous journey through which we experience challenges and successes. The challenges may leave us feeling sad, overwhelmed, fearful, or desperate. What we do with these experiences and feelings shape our continued journey through life. Do you feel challenged by struggles in your life? Looking to find meaning, achieve balance, and seek growth towards your real self?

What's happening for you? Is something blocking or distressing you - interfering in your life? Is it a habit, a feeling, a nagging question, or a disaster? Is it a disconnect with someone? As a Licensed Professional Counselor with an emphasis on experiential-process, I believe unfolding our experiences in therapy is very helpful. Perhaps some situation, vexing thoughts, troubling feeling, or particular actions hold keys to unlocking a best way forward in your life.

Are you suffering from anxiety, stress, depression, or just can't get back on top of your life? Do you want to feel better, think better, and get activated in your life? I have 30 years of helping people eradicate anxiety, becoming an expert in their own thoughts, and aiding people to be the fullest version of their true self. To start, we will increase your insight and awareness. We will then work on challenging the thoughts that get you down and make you ineffective. As a team, we will begin to make tangible changes and create healthy and positive feelings toward your sense of self and your future goals.

No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.