University of Pittsburgh Medical Center (UPMC) Hea Therapists in Export, PA
I believe that for counseling to be effective, you and I must collaborate on creating and achieving your counseling goals and assessing your progress. It is hoped that through counseling you will be able to gain insight into your issues, develop coping skills and resources, and a more positive outlook on life and its daily activities. Every individual is different. Therefore, the approach that I take with your concerns is based on the information you provide along with my assessment during our first session.
I believe that for counseling to be effective, you and I must collaborate on creating and achieving your counseling goals and assessing your progress. It is hoped that through counseling you will be able to gain insight into your issues, develop coping skills and resources, and a more positive outlook on life and its daily activities. Every individual is different. Therefore, the approach that I take with your concerns is based on the information you provide along with my assessment during our first session.
Crystal Lynn Longanecker
Licensed Professional Counselor, MA, MFT, LPC, CCTP
1 Endorsed
Export, PA 15632
We all face certain hardships and challenges in our lives, and at times we can feel unsupported and ill-equipped to manage them. I feel that every person is unique and their experience should be treated as such. It is my goal to offer a compassionate and supportive environment to heal and grow.
We all face certain hardships and challenges in our lives, and at times we can feel unsupported and ill-equipped to manage them. I feel that every person is unique and their experience should be treated as such. It is my goal to offer a compassionate and supportive environment to heal and grow.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
My practice helps teens and adults who feel overwhelmed, stuck, anxious, depressed, or disconnected from themselves find greater clarity and resilience by providing a compassionate blend of talk therapy and art therapy. Through creative expression, emotional processing, and practical skill-building, clients gain tools to navigate life transitions, trauma recovery, ADHD, neurodivergence, and identity exploration with greater confidence and self-understanding.
My practice helps teens and adults who feel overwhelmed, stuck, anxious, depressed, or disconnected from themselves find greater clarity and resilience by providing a compassionate blend of talk therapy and art therapy. Through creative expression, emotional processing, and practical skill-building, clients gain tools to navigate life transitions, trauma recovery, ADHD, neurodivergence, and identity exploration with greater confidence and self-understanding.
More Therapists Nearby
Hi there! Are you struggling with racing thoughts that keep you up at night or cause significant muscle tension? How about the inability to get out of bed or crying spells that affect your daily functioning? Do you struggle with communicating your needs and wants with your partner? Let’s work together to help you live a healthy, more productive life worth living.
Hi there! Are you struggling with racing thoughts that keep you up at night or cause significant muscle tension? How about the inability to get out of bed or crying spells that affect your daily functioning? Do you struggle with communicating your needs and wants with your partner? Let’s work together to help you live a healthy, more productive life worth living.
You’ve carried a lot — maybe more than anyone around you realizes. Trauma has a way of showing up everywhere: in your relationships, your self-esteem, your body, your thoughts. If you’re feeling overwhelmed by the past or stuck in patterns you desperately want to break, I want you to know that you don’t have to keep doing this alone. I believe healing happens when you’re truly supported — when you feel safe, understood, and empowered to grow into the warrior you are.
You’ve carried a lot — maybe more than anyone around you realizes. Trauma has a way of showing up everywhere: in your relationships, your self-esteem, your body, your thoughts. If you’re feeling overwhelmed by the past or stuck in patterns you desperately want to break, I want you to know that you don’t have to keep doing this alone. I believe healing happens when you’re truly supported — when you feel safe, understood, and empowered to grow into the warrior you are.
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
As a trauma-certified therapist and addiction specialist, I believe lasting healing occurs by understanding the powerful connection between the brain, body, and behavior. My neuroscience-informed approach integrates neurobehavior, nervous system regulation, and evidence-based therapies to help clients understand how trauma, chronic stress, and addiction shape emotional and behavioral patterns. By harnessing the principles of neuroplasticity, I help clients develop healthier neural pathways, strengthen emotional resilience, restore a sense of safety, and create meaningful, lasting change in their lives.
As a trauma-certified therapist and addiction specialist, I believe lasting healing occurs by understanding the powerful connection between the brain, body, and behavior. My neuroscience-informed approach integrates neurobehavior, nervous system regulation, and evidence-based therapies to help clients understand how trauma, chronic stress, and addiction shape emotional and behavioral patterns. By harnessing the principles of neuroplasticity, I help clients develop healthier neural pathways, strengthen emotional resilience, restore a sense of safety, and create meaningful, lasting change in their lives.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is integrative and holistic using techniques like, EMDR, somatic movements, attachment theory, self-compassion, mindfulness, energy work and breath-work. Part of my approach may involve collaborating with other holistic practitioners when it can support your growth and deepen your mind-body awareness and connection.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is integrative and holistic using techniques like, EMDR, somatic movements, attachment theory, self-compassion, mindfulness, energy work and breath-work. Part of my approach may involve collaborating with other holistic practitioners when it can support your growth and deepen your mind-body awareness and connection.
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change.
Unfortunately previous negative experiences with counseling can impact one's decision to seek out treatment again. Therapy isn't about walking into a room because of needing to be "fixed". Therapy is a collaborative approach that begin's with me creating a safe, comfortable, and non judgmental environment. I will always recognize the person before the behavior that we are working to change. My hope at the end of each session is to assist with enhancing your strengths to elicit long term change.
Scanlon Counseling & Consulting, LLC
Licensed Professional Counselor, LPC, EdD
3 Endorsed
Pittsburgh, PA 15234
I am in-network for Highmark BCBC, Cigna, Aetna and UPMC (commercial plans only) .
I often think of those I work with as fellow travelers—a term borrowed from Dr. Irvin Yalom that reflects my belief in shared humanity. It dissolves the divide between “them” (the afflicted) and “us” (the healers), reminding us that no one is immune to life’s inherent challenges. In my practice, I strive to create a space where meaningful self-discovery and personal growth can unfold. My individualized approach allows me to honor each person’s unique story, and my own lived experiences deeply inform my commitment to this work. It’s a privilege to do this work, and I do it with intention, mindfulness, and authenticity.
I am in-network for Highmark BCBC, Cigna, Aetna and UPMC (commercial plans only) .
I often think of those I work with as fellow travelers—a term borrowed from Dr. Irvin Yalom that reflects my belief in shared humanity. It dissolves the divide between “them” (the afflicted) and “us” (the healers), reminding us that no one is immune to life’s inherent challenges. In my practice, I strive to create a space where meaningful self-discovery and personal growth can unfold. My individualized approach allows me to honor each person’s unique story, and my own lived experiences deeply inform my commitment to this work. It’s a privilege to do this work, and I do it with intention, mindfulness, and authenticity.
I am in-network with Aetna, Highmark and UPMC in PA and BlueCross in CA.
Couples and individuals work with me to get help moving through tough spots. On their own, they may have found a way to make things work, for a while or just briefly, but then things somehow get hard again. Together, we figure out where they're getting stuck.
I am in-network with Aetna, Highmark and UPMC in PA and BlueCross in CA.
Couples and individuals work with me to get help moving through tough spots. On their own, they may have found a way to make things work, for a while or just briefly, but then things somehow get hard again. Together, we figure out where they're getting stuck.
Do you find yourself carrying the invisible weight of everyone else’s needs while struggling to make time for your own? Maybe you’re balancing work, relationships, caregiving, or the unseen labor that often goes unnoticed by others. You may feel emotionally exhausted, disconnected from yourself, or unsure how to prioritize your own needs without guilt. If you’re ready to create more space for yourself, strengthen your boundaries, and reconnect with who you are outside of your responsibilities, therapy can help.
Do you find yourself carrying the invisible weight of everyone else’s needs while struggling to make time for your own? Maybe you’re balancing work, relationships, caregiving, or the unseen labor that often goes unnoticed by others. You may feel emotionally exhausted, disconnected from yourself, or unsure how to prioritize your own needs without guilt. If you’re ready to create more space for yourself, strengthen your boundaries, and reconnect with who you are outside of your responsibilities, therapy can help.
Therapy for women who are pregnant, trying to conceive or have recently had a baby. Are you experiencing an increase in anxiety or feeling overwhelmed? Not feeling like yourself and are unsure what is "normal" ? You are not alone! Research has shown, 1 in 7 mothers experience depression or anxiety during pregnancy or postpartum. Counseling from a trained therapist has been shown to significantly reduce these symptoms
Therapy for women who are pregnant, trying to conceive or have recently had a baby. Are you experiencing an increase in anxiety or feeling overwhelmed? Not feeling like yourself and are unsure what is "normal" ? You are not alone! Research has shown, 1 in 7 mothers experience depression or anxiety during pregnancy or postpartum. Counseling from a trained therapist has been shown to significantly reduce these symptoms
Peace and Perspective Counseling, LLC
Licensed Professional Counselor, MS, LPC
3 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
Everyone has a story, and that novel molds us into who we are today. As we walk through the chapters in your book, we will be able to better understand how your experiences have impacted daily living. In doing so, we will be able to make the breakthroughs necessary to positively enhance your future.
Everyone has a story, and that novel molds us into who we are today. As we walk through the chapters in your book, we will be able to better understand how your experiences have impacted daily living. In doing so, we will be able to make the breakthroughs necessary to positively enhance your future.
Let’s be real: it’s difficult to feel grounded when the world around us often feels anything but. If you’re feeling overwhelmed, burnt out, scared- you don’t have to navigate those feelings alone. My work is grounded in trauma-informed care, guided by compassion, & rooted in authenticity. I primarily use Internal Family Systems (IFS)/parts work in my practice. This approach helps you gently understand and connect with the different parts of yourself — especially the ones carrying trauma, fear, shame, or overwhelm. Rather than trying to “fix” you, we work to build a more compassionate relationship within, allowing healing to unfold.
Let’s be real: it’s difficult to feel grounded when the world around us often feels anything but. If you’re feeling overwhelmed, burnt out, scared- you don’t have to navigate those feelings alone. My work is grounded in trauma-informed care, guided by compassion, & rooted in authenticity. I primarily use Internal Family Systems (IFS)/parts work in my practice. This approach helps you gently understand and connect with the different parts of yourself — especially the ones carrying trauma, fear, shame, or overwhelm. Rather than trying to “fix” you, we work to build a more compassionate relationship within, allowing healing to unfold.
You don't have to go through it all alone. Life can feel overwhelming when you're carrying too much, running on empty, or trying to meet everyone's needs but your own. Therapy can be a space to pause, untangle what feels heavy, and feel truly supported. My style is collaborative, grounded, and client-centered. I'm not here to 'fix' you, I'm here to create a space where you feel safe enough to explore what's really happening, reconnect with your strengths, and take meaningful steps toward the life you envision.
You don't have to go through it all alone. Life can feel overwhelming when you're carrying too much, running on empty, or trying to meet everyone's needs but your own. Therapy can be a space to pause, untangle what feels heavy, and feel truly supported. My style is collaborative, grounded, and client-centered. I'm not here to 'fix' you, I'm here to create a space where you feel safe enough to explore what's really happening, reconnect with your strengths, and take meaningful steps toward the life you envision.
See more therapy options for Export
Nearby University of Pittsburgh Medical Center (UPMC) Hea Therapists Searches for Export
- Apollo
- Delmont
- Greensburg
- Harrison City
- Irwin
- Jeannette
- Monroeville
- Murrysville
- North Huntingdon
- North Versailles
- Plum
- Trafford