Psychodynamic Therapists in Erdenheim, PA
Whatever your reason for seeking therapy for yourself or your teen, I am so happy you're here! Maybe you've suffered traumatic experiences or relationships that have left you feeling lost, and are hoping to feel like yourself again. Perhaps you've been facing anxiety that interrupts your life with worry, intrusive thoughts, and panic attacks; or depression that keeps you stuck within sadness, hopelessness, or feeling numb and disconnected. Or maybe challenges within your relationships - romantic, family, friends - make it feel scary to connect with people and trust others.
Whatever your reason for seeking therapy for yourself or your teen, I am so happy you're here! Maybe you've suffered traumatic experiences or relationships that have left you feeling lost, and are hoping to feel like yourself again. Perhaps you've been facing anxiety that interrupts your life with worry, intrusive thoughts, and panic attacks; or depression that keeps you stuck within sadness, hopelessness, or feeling numb and disconnected. Or maybe challenges within your relationships - romantic, family, friends - make it feel scary to connect with people and trust others.
Allison Schlegel
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Waitlist for new clients
I use an integrated approach in which I combine a blend of Humanistic, Systemic, Relational Family Systems, with a sprinkle of Psychodynamic and Cognitive Behavioral Therapy (CBT) techniques.
As a therapist, my priority is establishing a safe, secure, and trusted relationship with my clients so that they have the space to be their authentic self to create the change they are seeking. I strongly believe that a relational connection is the foundation to creating long-term, therapeutic change. My approach includes utilizing validation and empathy, curiosity, and therapeutic challenging in a way that feels manageable, and helps me meet the client where they’re at. I want my clients to leave the office feeling empowered, hopeful, and having a new perspective of their perception of the world.
I use an integrated approach in which I combine a blend of Humanistic, Systemic, Relational Family Systems, with a sprinkle of Psychodynamic and Cognitive Behavioral Therapy (CBT) techniques.
As a therapist, my priority is establishing a safe, secure, and trusted relationship with my clients so that they have the space to be their authentic self to create the change they are seeking. I strongly believe that a relational connection is the foundation to creating long-term, therapeutic change. My approach includes utilizing validation and empathy, curiosity, and therapeutic challenging in a way that feels manageable, and helps me meet the client where they’re at. I want my clients to leave the office feeling empowered, hopeful, and having a new perspective of their perception of the world.
People seek therapy for many different reasons. It’s not unusual for the main theme to be having discontent with daily life struggles. Our work together will center on your reasons for inquiring about therapy and I will tailor sessions in response to your therapeutic thoughts and goals. We will work collaboratively to uncover what may be getting in the way of your experiencing life with more enjoyment.
People seek therapy for many different reasons. It’s not unusual for the main theme to be having discontent with daily life struggles. Our work together will center on your reasons for inquiring about therapy and I will tailor sessions in response to your therapeutic thoughts and goals. We will work collaboratively to uncover what may be getting in the way of your experiencing life with more enjoyment.
My style is grounded in psychodynamic and object relations theory, informed by DBT, attachment-focused, and mentalization-based approaches.
I specialize in working with individuals navigating complex emotional and relational challenges, including substance use, personality disorders, suicidality, self-harm, depression, and chronic relapse. I’m particularly committed to supporting LGBTQIA+ communities and those seeking to understand the deeper patterns shaping their relationships, emotions, and sense of self.
My style is grounded in psychodynamic and object relations theory, informed by DBT, attachment-focused, and mentalization-based approaches.
I specialize in working with individuals navigating complex emotional and relational challenges, including substance use, personality disorders, suicidality, self-harm, depression, and chronic relapse. I’m particularly committed to supporting LGBTQIA+ communities and those seeking to understand the deeper patterns shaping their relationships, emotions, and sense of self.
When supporting people, she incorporates her values of anti-capitalism and anti-oppression into her practice and utilizes aspects of psychodynamic, relational, CBT and DBT theories to support individuals’ goals towards change.
Nora (she/they) has worked with adults of all ages and has supported an array of clinical concerns. In her experience thus far she has helped people grappling with issues of anxiety, relationship conflict, self-esteem, trauma, familial abuse, and depression. In session, she works collaboratively with the client and guides them towards changing old patterns and more effectively coping with distress. She has a calm, compassionate and inquisitive demeanor that presents itself in the form of empathetic listening, thoughtful question asking, and knowledge sharing.
When supporting people, she incorporates her values of anti-capitalism and anti-oppression into her practice and utilizes aspects of psychodynamic, relational, CBT and DBT theories to support individuals’ goals towards change.
Nora (she/they) has worked with adults of all ages and has supported an array of clinical concerns. In her experience thus far she has helped people grappling with issues of anxiety, relationship conflict, self-esteem, trauma, familial abuse, and depression. In session, she works collaboratively with the client and guides them towards changing old patterns and more effectively coping with distress. She has a calm, compassionate and inquisitive demeanor that presents itself in the form of empathetic listening, thoughtful question asking, and knowledge sharing.
I’m a Licensed Professional Counselor, trauma-informed yoga teacher, and certified doula with over 16 years of experience supporting individuals through trauma, anxiety, and life transitions. My work weaves together talk therapy, parts work, somatic practices, and nervous system regulation to support deep, embodied healing.
I’m a Licensed Professional Counselor, trauma-informed yoga teacher, and certified doula with over 16 years of experience supporting individuals through trauma, anxiety, and life transitions. My work weaves together talk therapy, parts work, somatic practices, and nervous system regulation to support deep, embodied healing.
I'm trained in psychodynamic, cognitive-behavioral and Focusing approaches.
For clients who have an interest, I integrate an approach called Bioenergetic Analysis to help them become aware of and access more of their healthy energy and feeling in a visceral and enlivening way. My clients often tell me they feel safe and understood as we work together.
I'm trained in psychodynamic, cognitive-behavioral and Focusing approaches.
For clients who have an interest, I integrate an approach called Bioenergetic Analysis to help them become aware of and access more of their healthy energy and feeling in a visceral and enlivening way. My clients often tell me they feel safe and understood as we work together.
More Therapists Nearby
I utilize a blend of psychodynamic and narrative therapies, among other modalities.
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. I bring advocacy into my work - for women, for parents, and for human rights. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
I utilize a blend of psychodynamic and narrative therapies, among other modalities.
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. I bring advocacy into my work - for women, for parents, and for human rights. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
My orientation is eclectic, using various disciplines, and skills from psychodynamic, behavioral, systems, and humanistic approaches.
I provide therapy for individuals, couples, families, adults and children. I have worked with many different clients providing the support needed for change. My experience at various social service agencies, at a child and family clinic; and in a college clinic has given me the opportunity to work with many adults, children, adolescents and families. I find my training in marriage and family therapy is particularly helpful for my clients in that it helps individuals better understand their relationships with themselves and others in their life. I regularly look at the systemic process in relationships, and at attachment issues.
My orientation is eclectic, using various disciplines, and skills from psychodynamic, behavioral, systems, and humanistic approaches.
I provide therapy for individuals, couples, families, adults and children. I have worked with many different clients providing the support needed for change. My experience at various social service agencies, at a child and family clinic; and in a college clinic has given me the opportunity to work with many adults, children, adolescents and families. I find my training in marriage and family therapy is particularly helpful for my clients in that it helps individuals better understand their relationships with themselves and others in their life. I regularly look at the systemic process in relationships, and at attachment issues.
Secondly, my approach to psychodynamic work incorporates self-examination and reflection to identify the psychological roots of their emotional stress and strength-based to empower clients to recognize their internal strengths rather than their feelings of failure or shortcomings.
In my work with adolescents, young adults, and adults, I assist them in understanding their feelings and behaviors in everyday life. I help them learn how to deal with their anxiety, family conflict, self-esteem issues, ADHD symptoms, and depression. I teach them tools to use in difficult situations in school, at home, and socially. Sometimes, clients experience depersonalization, where they are shut down from their emotions, which can result in feeling numb or a lack of motivation, so I will work with the client to help them "feel" again, and I teach them techniques and skills to manage daily stress or triggers.
Secondly, my approach to psychodynamic work incorporates self-examination and reflection to identify the psychological roots of their emotional stress and strength-based to empower clients to recognize their internal strengths rather than their feelings of failure or shortcomings.
In my work with adolescents, young adults, and adults, I assist them in understanding their feelings and behaviors in everyday life. I help them learn how to deal with their anxiety, family conflict, self-esteem issues, ADHD symptoms, and depression. I teach them tools to use in difficult situations in school, at home, and socially. Sometimes, clients experience depersonalization, where they are shut down from their emotions, which can result in feeling numb or a lack of motivation, so I will work with the client to help them "feel" again, and I teach them techniques and skills to manage daily stress or triggers.
I am a licensed clinical psychologist and earned my degree from Chestnut Hill College with a specialty in psychological assessment, and I recently went back and earned my Certification in School Psychology. I completed my predoctoral internship and postdoctoral fellowship with a concentration in Autism Spectrum Disorders across the lifespan at an Autism Center for Excellence in Philadelphia. I received extensive training with (ADOS) Autism Diagnostic Observation Schedule – Second Edition and have the knowledge and expertise in gold standard evaluation practices to diagnose Autism Spectrum Disorder in children as young as 18 months.
I am a licensed clinical psychologist and earned my degree from Chestnut Hill College with a specialty in psychological assessment, and I recently went back and earned my Certification in School Psychology. I completed my predoctoral internship and postdoctoral fellowship with a concentration in Autism Spectrum Disorders across the lifespan at an Autism Center for Excellence in Philadelphia. I received extensive training with (ADOS) Autism Diagnostic Observation Schedule – Second Edition and have the knowledge and expertise in gold standard evaluation practices to diagnose Autism Spectrum Disorder in children as young as 18 months.
I specialize in working with clients dealing with trauma, based in gender identity, sexual orientation, and race/ethnicity, that often manifests as anxiety, depression, bipolar disorder, cPTSD, and PTSD. I am driven by a passion to support folks with multiple marginalized identities in utilizing their voices to advocate for better access to services and resources within their communities. This approach also extends to an intersectional and trauma informed approach to ADHD evaluations & Autism screenings for those seeking these clinical assessments.
I specialize in working with clients dealing with trauma, based in gender identity, sexual orientation, and race/ethnicity, that often manifests as anxiety, depression, bipolar disorder, cPTSD, and PTSD. I am driven by a passion to support folks with multiple marginalized identities in utilizing their voices to advocate for better access to services and resources within their communities. This approach also extends to an intersectional and trauma informed approach to ADHD evaluations & Autism screenings for those seeking these clinical assessments.
Feeling stuck or overwhelmed? Mykeyah, a licensed Pennsylvania therapist with nearly three years of experience, helps clients manage stress, anxiety, depression, and relationship challenges. She supports those recovering from trauma, navigating substance use, and building self-esteem and confidence. With compassion and respect, she provides a safe space to explore your experiences, set goals, and take courageous steps toward a more fulfilling and joyful life.
Feeling stuck or overwhelmed? Mykeyah, a licensed Pennsylvania therapist with nearly three years of experience, helps clients manage stress, anxiety, depression, and relationship challenges. She supports those recovering from trauma, navigating substance use, and building self-esteem and confidence. With compassion and respect, she provides a safe space to explore your experiences, set goals, and take courageous steps toward a more fulfilling and joyful life.
I use somatic, IFS, relational, and psychodynamic work to support folks navigating post- and ongoing traumatic stress, developmental trauma including sexual abuse and emotional neglect, the messiness of community and relationship, and more.
Oppressive systems thrive when we disconnect from our bodies, separate from our histories, and turn away from our inner experiences. But what opens up when we find ways to remember these things? What happens when we allow the body to be wise?
With a warm, steady presence informed by values of liberation, pleasure, and radical compassion, I walk side-by-side with people in the direction of their inalienable embodied wisdom, tending with them to all the thickets and rainfall along the way.
I use somatic, IFS, relational, and psychodynamic work to support folks navigating post- and ongoing traumatic stress, developmental trauma including sexual abuse and emotional neglect, the messiness of community and relationship, and more.
Oppressive systems thrive when we disconnect from our bodies, separate from our histories, and turn away from our inner experiences. But what opens up when we find ways to remember these things? What happens when we allow the body to be wise?
With a warm, steady presence informed by values of liberation, pleasure, and radical compassion, I walk side-by-side with people in the direction of their inalienable embodied wisdom, tending with them to all the thickets and rainfall along the way.
Since adolescence, my calling has been helping others along with a passion in social justice and neurodivergence. I am trauma certified (including, but not limited to, religious, financial, childhood/emotionally immature parents, sexual, addiction, and grief), and specialize in disordered eating and chronic illness/pain, including autoimmune, autonomic dysfunction, and gynecologic issues (the menopause transition, endometriosis, infertility, etc). I also work with those in the helping fields, such as therapists, teachers, and nurses. Using an anti-oppressive lens, we will collaborate on what works best for your treatment.
Since adolescence, my calling has been helping others along with a passion in social justice and neurodivergence. I am trauma certified (including, but not limited to, religious, financial, childhood/emotionally immature parents, sexual, addiction, and grief), and specialize in disordered eating and chronic illness/pain, including autoimmune, autonomic dysfunction, and gynecologic issues (the menopause transition, endometriosis, infertility, etc). I also work with those in the helping fields, such as therapists, teachers, and nurses. Using an anti-oppressive lens, we will collaborate on what works best for your treatment.
You're navigating one of life's most difficult relationship challenges. Whether the discovery was recent or ongoing, you're experiencing intense emotional pain, intrusive thoughts, difficulty sleeping, and uncertainty about your relationship's future. You may feel overwhelmed by competing emotions—anger, grief, confusion, fear. You're wondering if healing is possible, whether individually or as a couple. You need more than general relationship counseling; you're seeking specialized support that acknowledges the complexity of betrayal trauma and offers evidence-based pathways forward.
You're navigating one of life's most difficult relationship challenges. Whether the discovery was recent or ongoing, you're experiencing intense emotional pain, intrusive thoughts, difficulty sleeping, and uncertainty about your relationship's future. You may feel overwhelmed by competing emotions—anger, grief, confusion, fear. You're wondering if healing is possible, whether individually or as a couple. You need more than general relationship counseling; you're seeking specialized support that acknowledges the complexity of betrayal trauma and offers evidence-based pathways forward.
I am a licensed psychologist with over 20 years of experience helping people recover from a wide range of challenges including self esteem issues, anxiety, marital conflict, depression, emotional eating, anorexia, bulimia, and stress related issues. I have expertise in treating children, adolescents, and adults. My approach is compassionate as well as goal focused. I would be happy to set up an initial consultation with you to give you clear and helpful feedback regarding how I can help you or your child.
I am a licensed psychologist with over 20 years of experience helping people recover from a wide range of challenges including self esteem issues, anxiety, marital conflict, depression, emotional eating, anorexia, bulimia, and stress related issues. I have expertise in treating children, adolescents, and adults. My approach is compassionate as well as goal focused. I would be happy to set up an initial consultation with you to give you clear and helpful feedback regarding how I can help you or your child.
Chris Fariello
Marriage & Family Therapist, PhD, MA, LMFT, CST, CSTS
10 Endorsed
Philadelphia, PA 19103
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
Maybe things are feeling out of control? Or perhaps you are feeling alone and you need someone to talk to? It can be difficult to ask for help in those moments, but they are also the most powerful moments to be witnessed and accepted for who you are—to invite and make space for the beauty and the hurt, the difficult, the confusing, and the wonderful. If you reach out, I can provide a space where all parts of you are welcome and seen.
Maybe things are feeling out of control? Or perhaps you are feeling alone and you need someone to talk to? It can be difficult to ask for help in those moments, but they are also the most powerful moments to be witnessed and accepted for who you are—to invite and make space for the beauty and the hurt, the difficult, the confusing, and the wonderful. If you reach out, I can provide a space where all parts of you are welcome and seen.
Therapy is an interactive process,and I connect easily and well with people of all ages who are struggling with depression, anxiety,relationships and family issues,chronic illness or grief. I am a practical person with a good sense of humor and considerable empathy, employing a variety of useful techniques depending on specific problems and goals.
Therapy is an interactive process,and I connect easily and well with people of all ages who are struggling with depression, anxiety,relationships and family issues,chronic illness or grief. I am a practical person with a good sense of humor and considerable empathy, employing a variety of useful techniques depending on specific problems and goals.
See more therapy options for Erdenheim
Nearby Psychodynamic Therapists Searches for Erdenheim
- Abington
- Cheltenham
- Elkins Park
- Flourtown
- Glenside
- Horsham
- Jenkintown
- Oreland
- Upper Dublin
- Willow Grove
- Wyncote
- Wyndmoor
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.