Therapists in Ephrata, PA
Are you seeking growth in your life? I can help you recognize and appreciate the uniqueness of your personality and support you in exploring new ways to develop your personal and relational potential. I specialize in working with adolescents and adults in individual and couples therapy who are dealing with issues such as depression, anxiety, sexual trauma, intimacy issues, and aspects of human sexuality, including LGBTQ+. I work to provide an affirming, emotionally comfortable space to encourage the personal growth through our trusting relationship that you are seeking. I will help you on the path to discovering your whole self.
Are you seeking growth in your life? I can help you recognize and appreciate the uniqueness of your personality and support you in exploring new ways to develop your personal and relational potential. I specialize in working with adolescents and adults in individual and couples therapy who are dealing with issues such as depression, anxiety, sexual trauma, intimacy issues, and aspects of human sexuality, including LGBTQ+. I work to provide an affirming, emotionally comfortable space to encourage the personal growth through our trusting relationship that you are seeking. I will help you on the path to discovering your whole self.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
Are you struggling in your relationships with others? Do you ever feel like you’re too much or too sensitive? Ever feel like your brain may work differently then what society says is “normal”? Struggling with your relationship with sex, sexuality, and/or gender identity? I'm here to support you in working towards self acceptance and emotional regulation. I’ve spent a majority of my career working with young adults in transitional and transformative periods of their life, but I feel comfortable working with a wide range of ages and experiences.
Are you struggling in your relationships with others? Do you ever feel like you’re too much or too sensitive? Ever feel like your brain may work differently then what society says is “normal”? Struggling with your relationship with sex, sexuality, and/or gender identity? I'm here to support you in working towards self acceptance and emotional regulation. I’ve spent a majority of my career working with young adults in transitional and transformative periods of their life, but I feel comfortable working with a wide range of ages and experiences.
My approach to therapy is collaborative, warm, and authentic. I often tell clients that they are the captain of the ship, and I'm the first mate. You are the expert on your own life, and my role is to come alongside you with support, insight, and practical tools as we work toward your goals together. I bring curiosity, compassion, humor, and my authentic self into each session because I believe meaningful change happens through genuine connection. Sometimes we simply need a safe place and a trusted guide to help us navigate life's more difficult seasons.
My approach to therapy is collaborative, warm, and authentic. I often tell clients that they are the captain of the ship, and I'm the first mate. You are the expert on your own life, and my role is to come alongside you with support, insight, and practical tools as we work toward your goals together. I bring curiosity, compassion, humor, and my authentic self into each session because I believe meaningful change happens through genuine connection. Sometimes we simply need a safe place and a trusted guide to help us navigate life's more difficult seasons.
My clinical interests include women’s mental health, LGBTQIA+ support, trauma and abuse recovery, religious trauma, identity exploration, and disability-related concerns.
When you sit with me, I will help you look at your life without judgement to help you understand where you have been and create a good picture of the destination you want to go to. We will explore not just symptoms, but the deeper roots of the pain you are feeling—whether within the self, family dynamics, or spiritual communities.
I am fluent in American Sign Language and moderately proficient in Spanish.
My clinical interests include women’s mental health, LGBTQIA+ support, trauma and abuse recovery, religious trauma, identity exploration, and disability-related concerns.
When you sit with me, I will help you look at your life without judgement to help you understand where you have been and create a good picture of the destination you want to go to. We will explore not just symptoms, but the deeper roots of the pain you are feeling—whether within the self, family dynamics, or spiritual communities.
I am fluent in American Sign Language and moderately proficient in Spanish.
I am a Licensed Clinical Social Worker (LCSW) and have 12 years of clinical experience. I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. We can walk together through your journey can explore thoughts, feelings and emotions so that you can better understand yourself.
I am a Licensed Clinical Social Worker (LCSW) and have 12 years of clinical experience. I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. We can walk together through your journey can explore thoughts, feelings and emotions so that you can better understand yourself.
At Lifebulb, therapy is more than a session—it’s care from people who genuinely love what they do. Our therapists are passionate about supporting others and dedicated to helping you grow. Whether you meet in person or online, our focus is always on what matters most: helping you reach your goals and feel your best.
At Lifebulb, therapy is more than a session—it’s care from people who genuinely love what they do. Our therapists are passionate about supporting others and dedicated to helping you grow. Whether you meet in person or online, our focus is always on what matters most: helping you reach your goals and feel your best.
I am passionate about walking alongside people to help them heal from life’s hurts and learn to walk in health and wholeness. Acquiring practical tools and learning new ways to view and grapple with life can be challenging. You are not alone on this journey. Together, we will find the best path for you using a holistic approach that prioritizes your needs. I am trained in family systems and trauma-informed, utilizing evidence-based theories with families, couples, and individuals.
I am also a Certified Clinical Partner Specialist (CCPS) trained with APSATS and a Certified Clinical Trauma Specialist for individuals.
I am passionate about walking alongside people to help them heal from life’s hurts and learn to walk in health and wholeness. Acquiring practical tools and learning new ways to view and grapple with life can be challenging. You are not alone on this journey. Together, we will find the best path for you using a holistic approach that prioritizes your needs. I am trained in family systems and trauma-informed, utilizing evidence-based theories with families, couples, and individuals.
I am also a Certified Clinical Partner Specialist (CCPS) trained with APSATS and a Certified Clinical Trauma Specialist for individuals.
Hi, I’m Judith, and I am so glad you are here! I believe meaningful change begins with feeling genuinely seen, heard, and supported. Whether you are navigating trauma, grief, anxiety, depression, life transitions, or substance use, you do not have to face it alone. My approach is grounded, compassionate, and trauma-informed, focused on helping you build resilience, develop healthier coping strategies, and move toward healing and growth. I will walk alongside you through life’s challenges and help you identify and take the next right step forward.
Hi, I’m Judith, and I am so glad you are here! I believe meaningful change begins with feeling genuinely seen, heard, and supported. Whether you are navigating trauma, grief, anxiety, depression, life transitions, or substance use, you do not have to face it alone. My approach is grounded, compassionate, and trauma-informed, focused on helping you build resilience, develop healthier coping strategies, and move toward healing and growth. I will walk alongside you through life’s challenges and help you identify and take the next right step forward.
Our ideal clients are people who feel weighed down by anxiety, trauma, or life challenges and are searching for a safe place to land. You may want to feel calmer, more connected in your relationships, or free from old patterns that no longer serve you. What you’re really looking for is peace, healing, and a sense of hope for the future. At our practice, Cardinal Dove Counseling, we walk alongside you on that journey, offering compassion and guidance as you take the next steps toward the life you deserve.
Our ideal clients are people who feel weighed down by anxiety, trauma, or life challenges and are searching for a safe place to land. You may want to feel calmer, more connected in your relationships, or free from old patterns that no longer serve you. What you’re really looking for is peace, healing, and a sense of hope for the future. At our practice, Cardinal Dove Counseling, we walk alongside you on that journey, offering compassion and guidance as you take the next steps toward the life you deserve.
The relationship you have with your therapist is one of the strongest predictors of your therapeutic success. Here's some relevant information about me to try and help you determine if we would be a good "fit":
I have over twenty years of experience working in the field of behavioral health here in Lancaster County. Educationally, my background is in psychology.
I communicate honestly & openly in session; in my personal life, I was historically labelled as “brutally honest".
Humor is one my favorite defense mechanisms (for myself & in others).
I believe, no-matter-what, humans can create meaning and purpose in their lives.
The relationship you have with your therapist is one of the strongest predictors of your therapeutic success. Here's some relevant information about me to try and help you determine if we would be a good "fit":
I have over twenty years of experience working in the field of behavioral health here in Lancaster County. Educationally, my background is in psychology.
I communicate honestly & openly in session; in my personal life, I was historically labelled as “brutally honest".
Humor is one my favorite defense mechanisms (for myself & in others).
I believe, no-matter-what, humans can create meaning and purpose in their lives.
Creating the change we want in life and our relationships can feel challenging and overwhelming. The process often involves false starts, failures, and renewed attempts to find change. I see my role as a Therapist as walking alongside clients as they engage in their journey and help empower them to work to create their desired change. I work with couples, families, young adults, and teens on a wide range of issues from the intrapersonal to the interpersonal.
Creating the change we want in life and our relationships can feel challenging and overwhelming. The process often involves false starts, failures, and renewed attempts to find change. I see my role as a Therapist as walking alongside clients as they engage in their journey and help empower them to work to create their desired change. I work with couples, families, young adults, and teens on a wide range of issues from the intrapersonal to the interpersonal.
I believe therapy can be safe, real, and human. I enjoy working with adolescents and adults navigating grief, stress, work-life balance, major life changes/crises, and addiction.
I believe therapy can be safe, real, and human. I enjoy working with adolescents and adults navigating grief, stress, work-life balance, major life changes/crises, and addiction.
When life gets challenging it can feel as if a thief has stolen your joy. Yet healing is possible. As a Marriage and Family Therapist under supervision, I want to journey with you to explore your pain and create space for healing and growth so you can move toward purpose, peace, and connection - to help your story move from brokenness toward restoration and renewed purpose. Whoever you call family may be part of our time together, regardless of marital status, sexuality, gender, culture, faith background, or any other factor.
When life gets challenging it can feel as if a thief has stolen your joy. Yet healing is possible. As a Marriage and Family Therapist under supervision, I want to journey with you to explore your pain and create space for healing and growth so you can move toward purpose, peace, and connection - to help your story move from brokenness toward restoration and renewed purpose. Whoever you call family may be part of our time together, regardless of marital status, sexuality, gender, culture, faith background, or any other factor.
Hope resides within even the most difficult of circumstances. Hope inspires us to look for new ways to meet challenges, manage struggles, and begin healing. At Restore Counseling Services, we always begin with Hope. We provide a warm, welcoming, and private office environment for clients of all ages. We welcome individuals, couples, and families who are struggling and/or looking to improve themselves and better handle the challenges of life.
Hope resides within even the most difficult of circumstances. Hope inspires us to look for new ways to meet challenges, manage struggles, and begin healing. At Restore Counseling Services, we always begin with Hope. We provide a warm, welcoming, and private office environment for clients of all ages. We welcome individuals, couples, and families who are struggling and/or looking to improve themselves and better handle the challenges of life.
Private practice since 1999 working with adults/adolescents/children. Depression, anxiety, OCD, ADHD, relational problems, family & marital concerns, adjustment problems. Provide support for PTSD, blended families and victims of previous abuse. Additional work with child behavioral disorders, ADHD, mood and parenting concerns. Over 30 year experience with the developmentally disabled, autism and dually diagnosed (ID/DD) of all ages and all settings.
Private practice since 1999 working with adults/adolescents/children. Depression, anxiety, OCD, ADHD, relational problems, family & marital concerns, adjustment problems. Provide support for PTSD, blended families and victims of previous abuse. Additional work with child behavioral disorders, ADHD, mood and parenting concerns. Over 30 year experience with the developmentally disabled, autism and dually diagnosed (ID/DD) of all ages and all settings.
I am a bilingual therapist (Spanish) graduated from a graduate program of mental health counseling in Messiah University. Durante mis extensos studios he trabajado con ninos, adolescents, adultos y familias ayudandoles a consegir sus metas y mejorar la salud mental. La trajectoria y dificultades de mi vida me han dado la passion para ayudar a otros. Estare aqui para ofrecerte un espacio sin juzgar y donden te sientas seguro/a para que puedes encontrar tu camino y bienestar mental.
I am a bilingual therapist (Spanish) graduated from a graduate program of mental health counseling in Messiah University. Durante mis extensos studios he trabajado con ninos, adolescents, adultos y familias ayudandoles a consegir sus metas y mejorar la salud mental. La trajectoria y dificultades de mi vida me han dado la passion para ayudar a otros. Estare aqui para ofrecerte un espacio sin juzgar y donden te sientas seguro/a para que puedes encontrar tu camino y bienestar mental.
I am Dr. Valerie Minnich, PhD, LPC(PA), NCC, CAADC, ACS. My clinical areas of practice are mental health and addictions. To best serve clients, I use a strength-based, client-centered approach. I follow evidence-based practices to structure each session and incorporate appropriate interventions. I work with Dialect Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Therapy. I have a background in medicine and help clients with medication management from a mental health perspective.
I am Dr. Valerie Minnich, PhD, LPC(PA), NCC, CAADC, ACS. My clinical areas of practice are mental health and addictions. To best serve clients, I use a strength-based, client-centered approach. I follow evidence-based practices to structure each session and incorporate appropriate interventions. I work with Dialect Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused Therapy. I have a background in medicine and help clients with medication management from a mental health perspective.
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.
To those who know me best, I’m a genuine “encourager” of people—compassionate, yet direct. You don’t have to navigate life or relationships alone. I aim to create a safe and confidential space for children, adults, couples, and families to slow down, understand what’s happening beneath the surface, and move toward healing and clarity. I have graduate training in both theology and counseling and over 20 years of experience. I enjoy working with people from all backgrounds in a strengths-based, practical way that helps them actually move forward, and I’m comfortable integrating faith for those who want that included.
To those who know me best, I’m a genuine “encourager” of people—compassionate, yet direct. You don’t have to navigate life or relationships alone. I aim to create a safe and confidential space for children, adults, couples, and families to slow down, understand what’s happening beneath the surface, and move toward healing and clarity. I have graduate training in both theology and counseling and over 20 years of experience. I enjoy working with people from all backgrounds in a strengths-based, practical way that helps them actually move forward, and I’m comfortable integrating faith for those who want that included.
See more therapy options for Ephrata
How does your Therapist compare?
Number of Therapists in Ephrata, PA
40+
Average cost per session
$130
Therapists in Ephrata, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 71% | Relationship Issues |
| 69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Highmark |
| 74% | Aetna |
| 71% | Capital Blue Cross |
How Therapists in Ephrata, PA see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ephrata?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

