Therapists in Ephrata, PA
Creating the change we want in life and our relationships can feel challenging and overwhelming. The process often involves false starts, failures, and renewed attempts to find change. I see my role as a Therapist as walking alongside clients as they engage in their journey and help empower them to work to create their desired change. I work with couples, families, young adults, and teens on a wide range of issues from the intrapersonal to the interpersonal.
Creating the change we want in life and our relationships can feel challenging and overwhelming. The process often involves false starts, failures, and renewed attempts to find change. I see my role as a Therapist as walking alongside clients as they engage in their journey and help empower them to work to create their desired change. I work with couples, families, young adults, and teens on a wide range of issues from the intrapersonal to the interpersonal.
Matthew Kernicky Counseling, LLC
Counselor, MA
Verified Verified
1 Endorsed
Ephrata, PA 17522 (Online Only)
Do you feel like you're constantly walking on eggshells, waiting for the next disaster? Does your mind race with worst-case scenarios? Maybe you withdraw from social events to avoid the judgment of others. Maybe you feel like you don't measure up to the people around you. Your inner critic tells you that you're not good enough, smart enough, or not lovable. This relentless inner turmoil has left you feeling exhausted, isolated, and riddled with doubt. The net result? You struggle to experience the joy and fulfillment that you crave.
Do you feel like you're constantly walking on eggshells, waiting for the next disaster? Does your mind race with worst-case scenarios? Maybe you withdraw from social events to avoid the judgment of others. Maybe you feel like you don't measure up to the people around you. Your inner critic tells you that you're not good enough, smart enough, or not lovable. This relentless inner turmoil has left you feeling exhausted, isolated, and riddled with doubt. The net result? You struggle to experience the joy and fulfillment that you crave.
The willingness to engage in therapy is a great start. If that willingness can grow and you can apply the effort successful outcomes require, then you are likely closer to the life you want (and deserve) than it may seem to you right now. Yes, successful therapeutic outcomes will likely require you to experience uncomfortability. But the reward for learning to move through the discomfort is a life consistent with what you really want and who you really are. And you will not be on the journey alone, I will be there to support and guide you.
The willingness to engage in therapy is a great start. If that willingness can grow and you can apply the effort successful outcomes require, then you are likely closer to the life you want (and deserve) than it may seem to you right now. Yes, successful therapeutic outcomes will likely require you to experience uncomfortability. But the reward for learning to move through the discomfort is a life consistent with what you really want and who you really are. And you will not be on the journey alone, I will be there to support and guide you.
As a Marriage and Family Therapist I believe each individual, couple and family is unique with their own set of strengths and struggles. My focus is getting to know my clients and helping them access tools and resources within themselves to achieve success in therapy. My goal is to come along side and help those who are dealing with difficult issues in life to provide support, encouragement and additional knowledge as they work to make the changes they want.
As a Marriage and Family Therapist I believe each individual, couple and family is unique with their own set of strengths and struggles. My focus is getting to know my clients and helping them access tools and resources within themselves to achieve success in therapy. My goal is to come along side and help those who are dealing with difficult issues in life to provide support, encouragement and additional knowledge as they work to make the changes they want.
My ideal clients are individuals interested in embarking on self-discovery and healing. Whether you're taking your first steps toward recovery or seeking to overcome longstanding challenges, I am here to support you every step of the way. Together, we can work towards creating a life filled with purpose, fulfillment, and lasting well-being.
My ideal clients are individuals interested in embarking on self-discovery and healing. Whether you're taking your first steps toward recovery or seeking to overcome longstanding challenges, I am here to support you every step of the way. Together, we can work towards creating a life filled with purpose, fulfillment, and lasting well-being.
Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.
Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.
Jess Fry
Licensed Professional Counselor, LPC, ADHD-, CCSP, CSTS
Verified Verified
6 Endorsed
Ephrata, PA 17522
Life can be overwhelming and at times. Struggles such as body image distress, disordered eating, anxiety and ADHD can further complicate everyday life and provide barriers to reaching your full potential. My approach as a therapist is to support you in identifying your strengths and building upon them to find a sense of direction, hope and peace. I enjoy helping clients develop skills for achieving goals of change and growth and guiding you through this process collaboratively.
Life can be overwhelming and at times. Struggles such as body image distress, disordered eating, anxiety and ADHD can further complicate everyday life and provide barriers to reaching your full potential. My approach as a therapist is to support you in identifying your strengths and building upon them to find a sense of direction, hope and peace. I enjoy helping clients develop skills for achieving goals of change and growth and guiding you through this process collaboratively.
Kristina Dundore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ephrata, PA 17522
Now accepting new clients, call/text/email for an appointment. At By Your Side Counseling, I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life.
Now accepting new clients, call/text/email for an appointment. At By Your Side Counseling, I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life.
Paulina Colonna
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Ephrata, PA 17522
Not accepting new clients
I am an individual and couples therapist dedicated to helping clients gain new perspectives in order to improve communication and intimacy within their relationships. My ideal clients are ready to release themselves from patterns and habits that just don't work and they need a new game plan. Even if you have a hard time identifying what the problem is or where your happiness has gone, therapy can be a great way to untangle your thoughts and find some clarity. My hope is to help my clients work on goals that we set together and guide them along the process of achieving them.
I am an individual and couples therapist dedicated to helping clients gain new perspectives in order to improve communication and intimacy within their relationships. My ideal clients are ready to release themselves from patterns and habits that just don't work and they need a new game plan. Even if you have a hard time identifying what the problem is or where your happiness has gone, therapy can be a great way to untangle your thoughts and find some clarity. My hope is to help my clients work on goals that we set together and guide them along the process of achieving them.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
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You’ve read self-help books, listened to podcasts, and have been in therapy, but still feel stuck or like you are just trying to survive. You feel like your relationships are suffering because your traumatic experiences get in the way of connection. You continue to feel triggered by things that you thought you had worked through & by negative self-talk. You need help right now and you don’t want to continue to spend months or even years in weekly talk therapy. Whether it’s depression, anxiety, trauma, sexuality, high achiever burnout, or relationships, I’d love to hear your story & help you move forward with an EMDR Intensive.
You’ve read self-help books, listened to podcasts, and have been in therapy, but still feel stuck or like you are just trying to survive. You feel like your relationships are suffering because your traumatic experiences get in the way of connection. You continue to feel triggered by things that you thought you had worked through & by negative self-talk. You need help right now and you don’t want to continue to spend months or even years in weekly talk therapy. Whether it’s depression, anxiety, trauma, sexuality, high achiever burnout, or relationships, I’d love to hear your story & help you move forward with an EMDR Intensive.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Ephrata, PA 17522 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
I am License Clinical Social Worker and have been in practice for 14 years. I like to provide a safe, nonjudgmental space for people to share their story with me. I like to work with others to find their true potential in healing and in life. I believe that we have a lot more power to heal then we give ourselves credit for. I like to take a holistic approach in health and wellness. I enjoy listening to people’s stories and feel honored to be a part of their healing journey, whatever that may look like.
I am License Clinical Social Worker and have been in practice for 14 years. I like to provide a safe, nonjudgmental space for people to share their story with me. I like to work with others to find their true potential in healing and in life. I believe that we have a lot more power to heal then we give ourselves credit for. I like to take a holistic approach in health and wellness. I enjoy listening to people’s stories and feel honored to be a part of their healing journey, whatever that may look like.
Melanie A Glassey
Licensed Professional Counselor, MA, ATR-P, LPC
Verified Verified
1 Endorsed
Ephrata, PA 17522 (Online Only)
Life’s challenges can feel overwhelming, especially when emotions seem too big to handle. Whether you or your child are struggling with anxiety, stress, emotional outbursts, or the impact of trauma, you don’t have to navigate it alone. I offer a warm, creative approach to help you make sense of these feelings and find your way forward.
Life’s challenges can feel overwhelming, especially when emotions seem too big to handle. Whether you or your child are struggling with anxiety, stress, emotional outbursts, or the impact of trauma, you don’t have to navigate it alone. I offer a warm, creative approach to help you make sense of these feelings and find your way forward.
Michael Koblensky
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Ephrata, PA 17522
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
I am a bilingual therapist (Spanish) graduated in a master program of mental health counseling in Messiah University. Durante mis 10 anos de studios he trabajado con ninos, adolescents, adultos y familias ayudandoles a consegir sus metas y mejorar la salud mental. La trajectoria y dificultades de mi vida me han dado la passion para ayudar a otros. Estare aqui para ofrecerte un espacio sin juzgar y donden te sientas segura para que puedes encontrat tu camino y bienestar mental.
I am a bilingual therapist (Spanish) graduated in a master program of mental health counseling in Messiah University. Durante mis 10 anos de studios he trabajado con ninos, adolescents, adultos y familias ayudandoles a consegir sus metas y mejorar la salud mental. La trajectoria y dificultades de mi vida me han dado la passion para ayudar a otros. Estare aqui para ofrecerte un espacio sin juzgar y donden te sientas segura para que puedes encontrat tu camino y bienestar mental.
Private practice since 1999 working with adults/adolescents/children. Depression, anxiety, OCD, ADHD, relational problems, family & marital concerns, adjustment problems. Provide support for PTSD, blended families and victims of previous abuse. Additional work with child behavioral disorders, ADHD, mood and parenting concerns. Over 30 year experience with the developmentally disabled, autism and dually diagnosed (ID/DD) of all ages and all settings.
Private practice since 1999 working with adults/adolescents/children. Depression, anxiety, OCD, ADHD, relational problems, family & marital concerns, adjustment problems. Provide support for PTSD, blended families and victims of previous abuse. Additional work with child behavioral disorders, ADHD, mood and parenting concerns. Over 30 year experience with the developmentally disabled, autism and dually diagnosed (ID/DD) of all ages and all settings.
Pamela Noden
Licensed Professional Counselor, MS, LPC, CADC, MT-BC
Verified Verified
Ephrata, PA 17522
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
See more therapy options for Ephrata
How does your Therapist compare?
Number of Therapists in Ephrata, PA
50+
Average cost per session
$120
Therapists in Ephrata, PA who prioritize treating:
90% | Anxiety |
86% | Depression |
84% | Self Esteem |
74% | Trauma and PTSD |
74% | Coping Skills |
72% | Relationship Issues |
72% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Highmark |
65% | Aetna |
65% | Capital Blue Cross |
How Therapists in Ephrata, PA see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ephrata?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.