Oxford Therapists in Elkins Park, PA
Empowerment Counseling Services, LLC.
Licensed Professional Counselor, LPC
1 Endorsed
Elkins Park, PA 19027
Do you feel so overwhelmed by life that it is discouraging? Has some of your past traumas shown up in your recent relationships? Are you in a place where no matter how hard you tried, you just can't seem to find happiness? Do you feel like everything has come crashing down all at once? Do you need someone to help you navigate your way through things? If your answer is yes to any of these, schedule a free consultation with me today. I can help to empower you to work through these challenges while finding your peace.
Do you feel so overwhelmed by life that it is discouraging? Has some of your past traumas shown up in your recent relationships? Are you in a place where no matter how hard you tried, you just can't seem to find happiness? Do you feel like everything has come crashing down all at once? Do you need someone to help you navigate your way through things? If your answer is yes to any of these, schedule a free consultation with me today. I can help to empower you to work through these challenges while finding your peace.
You don’t have to navigate life’s challenges alone. Whether you’re feeling overwhelmed by anxiety or depression, stuck in patterns that no longer serve you, or just craving a space to be fully heard, I’m here to help you find clarity, build resilience, and move forward with purpose. I specialize in working with preteens, adolescents and adults, supporting clients through a wide range of experiences—including chronic stress, low mood, racing thoughts, and emotional burnout.
You don’t have to navigate life’s challenges alone. Whether you’re feeling overwhelmed by anxiety or depression, stuck in patterns that no longer serve you, or just craving a space to be fully heard, I’m here to help you find clarity, build resilience, and move forward with purpose. I specialize in working with preteens, adolescents and adults, supporting clients through a wide range of experiences—including chronic stress, low mood, racing thoughts, and emotional burnout.
Hi, I'm Lauren Sileski, a Licensed Professional Counselor. I work with teens and adults who are struggling with anxiety, depression, and life stressors. I have a lot of experience working with students and parents and view clients through a holistic lens. I value health and wellness and having worked as a personal trainer, I see how our daily habits and mindset influence our mental health. My goal as a therapist is for you to recognize your strengths and find the confidence to move towards your goals with an improved mindset.
Hi, I'm Lauren Sileski, a Licensed Professional Counselor. I work with teens and adults who are struggling with anxiety, depression, and life stressors. I have a lot of experience working with students and parents and view clients through a holistic lens. I value health and wellness and having worked as a personal trainer, I see how our daily habits and mindset influence our mental health. My goal as a therapist is for you to recognize your strengths and find the confidence to move towards your goals with an improved mindset.
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
Hello, allow me to introduce myself. My name is Davida Bolger. I am a Licensed Professional Counselor with more than 25 years of experience. My approach to therapy is developing a rapport, conveying empathy, and establishing a strong therapeutic alliance, based on mutual trust, honesty, and respect. It is my goal that clients feel safe to communicate their concerns and collaborate with me to develop an effective plan to achieve their goals and successful outcomes. I would have to say one reason I was attracted to this career is related to how much I enjoy listening to people, and learning about human behavior and various cultures.
Hello, allow me to introduce myself. My name is Davida Bolger. I am a Licensed Professional Counselor with more than 25 years of experience. My approach to therapy is developing a rapport, conveying empathy, and establishing a strong therapeutic alliance, based on mutual trust, honesty, and respect. It is my goal that clients feel safe to communicate their concerns and collaborate with me to develop an effective plan to achieve their goals and successful outcomes. I would have to say one reason I was attracted to this career is related to how much I enjoy listening to people, and learning about human behavior and various cultures.
I currently accept Aetna, Oxford, Oscar Health, United Health, and Cigna in Maryland, and use Headway as a patient portal to take payments and act as an insurance intermediary.
Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change.
I currently accept Aetna, Oxford, Oscar Health, United Health, and Cigna in Maryland, and use Headway as a patient portal to take payments and act as an insurance intermediary.
Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change.
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition.
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition.
I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life!
I’m Amanda & I’m looking forward to developing a trusting & therapeutic relationship with you. As a clinician, I feel passionately about supporting you through life's toughest (& most beautiful) moments. We can work together to figure out where (& who) you want be. I’m very excited to see what kind of changes we can bring about within you & your life!
I'd love to support you in exploring the stories that have shaped your life so far and guide you toward recognizing your wholeness. I’ve worked extensively with individuals facing anxiety, depression, trauma, ADHD, conflicts in relationships, financial challenges, life transitions, and the unique challenges of being a first-generation immigrant.
I'd love to support you in exploring the stories that have shaped your life so far and guide you toward recognizing your wholeness. I’ve worked extensively with individuals facing anxiety, depression, trauma, ADHD, conflicts in relationships, financial challenges, life transitions, and the unique challenges of being a first-generation immigrant.
Are you struggling with depression, anxiety, relationship issues or current stressors and want to navigate life’s stressors from a Christian worldview? If so, I am here to help!
I am a licensed professional counselor in New Jersey and Pennsylvania and have experience working with children and adults in individual and group settings. I pride myself on having a down-to-earth, person-centered approach in each therapy session. I am relatable, and empathetic and take an honest and sensitive approach in the counseling process.
Are you struggling with depression, anxiety, relationship issues or current stressors and want to navigate life’s stressors from a Christian worldview? If so, I am here to help!
I am a licensed professional counselor in New Jersey and Pennsylvania and have experience working with children and adults in individual and group settings. I pride myself on having a down-to-earth, person-centered approach in each therapy session. I am relatable, and empathetic and take an honest and sensitive approach in the counseling process.
I have over thirty years of providing counseling and therapy services to adults of all ages and backgrounds. I'm trained in a variety of therapeutic interventions, including EMDR for trauma. I provide a warm, empathetic, and non-judgmental space for you and me to address your challenges together. I tailor your therapy to your unique concerns and use the therapeutic interventions best suited to you. I'll support you as we come up with a treatment plan together to address the causes of your not being able to move forward in life.
I have over thirty years of providing counseling and therapy services to adults of all ages and backgrounds. I'm trained in a variety of therapeutic interventions, including EMDR for trauma. I provide a warm, empathetic, and non-judgmental space for you and me to address your challenges together. I tailor your therapy to your unique concerns and use the therapeutic interventions best suited to you. I'll support you as we come up with a treatment plan together to address the causes of your not being able to move forward in life.
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. Welcome to therapy! You’re safe here. I’m a therapist a professor, and a real human who’s lived through real things. I don’t do this work from a distance. I’ve moved through anxiety and depression. I’ve grieved the loss of people I love. I’ve gone through divorce. I’m raising a child with special needs… and all of that shapes how I show up for you. In my therapy space, we slow down. We breathe. We talk honestly. We laugh sometimes. We grieve sometimes. And we make room for the parts of you that you’ve had to hide to survive.
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. Welcome to therapy! You’re safe here. I’m a therapist a professor, and a real human who’s lived through real things. I don’t do this work from a distance. I’ve moved through anxiety and depression. I’ve grieved the loss of people I love. I’ve gone through divorce. I’m raising a child with special needs… and all of that shapes how I show up for you. In my therapy space, we slow down. We breathe. We talk honestly. We laugh sometimes. We grieve sometimes. And we make room for the parts of you that you’ve had to hide to survive.
Welcome! Congratulations on beginning your therapeutic journey. It's a huge step, and I hope I can help in making this a meaningful experience for you. My approach is warm, collaborative, and grounded in evidence-based practices such as CBT and mindfulness. I believe in meeting clients where they are, helping them to build insight and resilience at their own pace. I specialize in seeing individuals, couples, and families who are struggling with depression, anxiety, and coping with life stressors. I look forward to working with you. Please feel free to reach out!
Welcome! Congratulations on beginning your therapeutic journey. It's a huge step, and I hope I can help in making this a meaningful experience for you. My approach is warm, collaborative, and grounded in evidence-based practices such as CBT and mindfulness. I believe in meeting clients where they are, helping them to build insight and resilience at their own pace. I specialize in seeing individuals, couples, and families who are struggling with depression, anxiety, and coping with life stressors. I look forward to working with you. Please feel free to reach out!
Hello and welcome! I am a licensed marriage and family therapist with 14 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a family systems orientation to support you with understanding how your past may be impacting your present. This unique framework can support you in gaining insight to familiar patterns that no longer serve you so you can start living a happier, lighter life.
Hello and welcome! I am a licensed marriage and family therapist with 14 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a family systems orientation to support you with understanding how your past may be impacting your present. This unique framework can support you in gaining insight to familiar patterns that no longer serve you so you can start living a happier, lighter life.
More Therapists Nearby
Dr. Crystal Socha
Licensed Professional Counselor, PhD, LPC, CRC, NCC, ACS
2 Endorsed
Online Only
Waitlist for new clients
Do you ever find yourself thinking about food all of the time? Are you consumed by guilt, shame, and regret over every food choice you make throughout the day? Does the number on the scale affect your mood and how you feel about yourself? Do you eat in private or in hiding? Do you constantly think about your next meal? Do you have a hard time identifying your hunger of fullness cues? Do you struggle with trusting your body? Does your fear of weight gain dictate your food choices or are you always trying a new "diet"? If this sounds like you, you are not alone. I am here to help you find relief and re-discover body acceptance.
Do you ever find yourself thinking about food all of the time? Are you consumed by guilt, shame, and regret over every food choice you make throughout the day? Does the number on the scale affect your mood and how you feel about yourself? Do you eat in private or in hiding? Do you constantly think about your next meal? Do you have a hard time identifying your hunger of fullness cues? Do you struggle with trusting your body? Does your fear of weight gain dictate your food choices or are you always trying a new "diet"? If this sounds like you, you are not alone. I am here to help you find relief and re-discover body acceptance.
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all across the country and in Asia. I am trilingual in English, Thai, and Lao. My therapeutic style is influenced by both Western and Eastern cultures and worldviews. Currently, I am accepting clients and I welcome the opportunity to meet you and see if we are a good fit. In our first session, we'll begin with introductions, gather information, and discuss specific struggles you're facing.
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all across the country and in Asia. I am trilingual in English, Thai, and Lao. My therapeutic style is influenced by both Western and Eastern cultures and worldviews. Currently, I am accepting clients and I welcome the opportunity to meet you and see if we are a good fit. In our first session, we'll begin with introductions, gather information, and discuss specific struggles you're facing.
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stress, grief and loss, and behavior concerns. I have over 12 years of experience working with children, adolescents and adults who have experienced various traumatic events, such as physical abuse, sexual abuse, neglect, community violence, domestic violence and divorce. I have also worked with victims of trafficking, violence, and undocumented immigrants.
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stress, grief and loss, and behavior concerns. I have over 12 years of experience working with children, adolescents and adults who have experienced various traumatic events, such as physical abuse, sexual abuse, neglect, community violence, domestic violence and divorce. I have also worked with victims of trafficking, violence, and undocumented immigrants.
Welcome — I'm so glad you're here. Life can feel overwhelming sometimes. Whether you're navigating anxiety, grief, relationship challenges, or simply trying to make sense of your inner world, therapy offers a safe space to explore, heal, and grow. This is a place where you can show up as you are — no masks, no judgment. Together, we'll work at your pace, uncovering insights, building resilience, and reconnecting with what matters most to you. You're not alone in this. Let's take the next step together.
Welcome — I'm so glad you're here. Life can feel overwhelming sometimes. Whether you're navigating anxiety, grief, relationship challenges, or simply trying to make sense of your inner world, therapy offers a safe space to explore, heal, and grow. This is a place where you can show up as you are — no masks, no judgment. Together, we'll work at your pace, uncovering insights, building resilience, and reconnecting with what matters most to you. You're not alone in this. Let's take the next step together.
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting individual and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting individual and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.
See more therapy options for Elkins Park
Nearby Oxford Therapists Searches for Elkins Park
- Abington
- Bala Cynwyd
- Cheltenham
- Dresher
- Erdenheim
- Glenside
- Huntingdon Valley
- Jenkintown
- Ogontz Campus
- Philadelphia
- Roslyn
- Willow Grove
Oxford Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


