Capital Blue Cross Therapists in Elizabeth, PA
I specialize in comprehensive psychological evaluations designed to provide diagnostic clarity through evidence-based assessment. My practice focuses on ADHD, autism spectrum disorder, learning disorders, mood and anxiety disorders, personality disorders, trauma-related conditions, cognitive concerns, and differential diagnosis across adolescence through adulthood. I also conduct executive functioning evaluations, pre-employment and employment-related psychological assessments, fitness-for-duty evaluations, disability and accommodation assessments, and other specialized referrals requiring objective psychological evaluation.
I specialize in comprehensive psychological evaluations designed to provide diagnostic clarity through evidence-based assessment. My practice focuses on ADHD, autism spectrum disorder, learning disorders, mood and anxiety disorders, personality disorders, trauma-related conditions, cognitive concerns, and differential diagnosis across adolescence through adulthood. I also conduct executive functioning evaluations, pre-employment and employment-related psychological assessments, fitness-for-duty evaluations, disability and accommodation assessments, and other specialized referrals requiring objective psychological evaluation.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Hello. My name is Jody Nagel. I am a licensed professional counselor who is also nationally certified. I am trained in EMDR and work mostly from a cognitive behavioral framework. I have felt privileged to be a part of the growth journeys of many through the years. I look forward to assisting you in your journey as well.
Hello. My name is Jody Nagel. I am a licensed professional counselor who is also nationally certified. I am trained in EMDR and work mostly from a cognitive behavioral framework. I have felt privileged to be a part of the growth journeys of many through the years. I look forward to assisting you in your journey as well.
We all need support from time to time navigating life's difficulties. Anxiety, stress, and trauma may be holding you back from living your life. I use a variety of therapeutic styles as it relates to your specific needs. For example we may use cognitive behavioral therapy to understand how thoughts, emotions, and behaviors are closely tied together, psychodynamic therapy to identify long standing patterns, triggers, and childhood traumas that may be contributing to current stress in your life and attachment therapy to better understand your attachment style and how it contributes to your current relationships and conflicts.
We all need support from time to time navigating life's difficulties. Anxiety, stress, and trauma may be holding you back from living your life. I use a variety of therapeutic styles as it relates to your specific needs. For example we may use cognitive behavioral therapy to understand how thoughts, emotions, and behaviors are closely tied together, psychodynamic therapy to identify long standing patterns, triggers, and childhood traumas that may be contributing to current stress in your life and attachment therapy to better understand your attachment style and how it contributes to your current relationships and conflicts.
More Therapists Nearby
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. We learn new things and face new challenges daily. My goal is to process all experiences in order to and identify how they impact the present and better the future. I used trauma-informed cognitive and relational approaches to shape positive thinking and increase awareness.
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. We learn new things and face new challenges daily. My goal is to process all experiences in order to and identify how they impact the present and better the future. I used trauma-informed cognitive and relational approaches to shape positive thinking and increase awareness.
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus my practice is one where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier!
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus my practice is one where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier!
I work with queer folks who carry anxiety, exhaustion, and self-doubt from setting their needs and identities aside in the name of belonging. Maybe you’ve resorted to bending, explaining, and smoothing things over so others can “get it.” You deserve to be fully seen and embraced as you. You want relationships where you don’t have to dull your spark or earn love and acceptance. Maybe you’re worried that losing a relationship means losing a whole community. You don’t need anyone’s permission to be yourself, but sometimes unmasking just feels too vulnerable. You’re ready for queer JOY and to embrace it without apology.
I work with queer folks who carry anxiety, exhaustion, and self-doubt from setting their needs and identities aside in the name of belonging. Maybe you’ve resorted to bending, explaining, and smoothing things over so others can “get it.” You deserve to be fully seen and embraced as you. You want relationships where you don’t have to dull your spark or earn love and acceptance. Maybe you’re worried that losing a relationship means losing a whole community. You don’t need anyone’s permission to be yourself, but sometimes unmasking just feels too vulnerable. You’re ready for queer JOY and to embrace it without apology.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services in Pittsburgh and throughout Pennsylvania. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services in Pittsburgh and throughout Pennsylvania. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Navigating divorce, custody issues, or coparenting stress can feel overwhelming-especially when emotions, communication, and legal pressures collide. You may feel anxious, stuck in overthinking, or unsure how to move forward.
I help motivated, high-functioning women gain clarity, set boundaries, and feel more in control of their lives. Together, we focus on practical strategies to reduce stress, improve communication, and rebuild confidence.
As a Licensed Professional Counselor and university professor, I bring both clinical expertise and real-world understanding. My goal is to help you move forward feeling empowered.
Navigating divorce, custody issues, or coparenting stress can feel overwhelming-especially when emotions, communication, and legal pressures collide. You may feel anxious, stuck in overthinking, or unsure how to move forward.
I help motivated, high-functioning women gain clarity, set boundaries, and feel more in control of their lives. Together, we focus on practical strategies to reduce stress, improve communication, and rebuild confidence.
As a Licensed Professional Counselor and university professor, I bring both clinical expertise and real-world understanding. My goal is to help you move forward feeling empowered.
I work with professionals, athletes, and artists managing anxiety, burnout, overthinking, and pressure. Many of the people I see appear successful on the outside while privately feeling overwhelmed, mentally exhausted, disconnected, or stuck in self-criticism. I also support clients navigating career transitions and relationship challenges. Regardless of what brings you to therapy, my goal is for you to feel more confident, present, and engaged in your life. My approach is practical, collaborative, and grounded in mindfulness-based therapy. I focus on creating a space where you feel understood and supported.
I work with professionals, athletes, and artists managing anxiety, burnout, overthinking, and pressure. Many of the people I see appear successful on the outside while privately feeling overwhelmed, mentally exhausted, disconnected, or stuck in self-criticism. I also support clients navigating career transitions and relationship challenges. Regardless of what brings you to therapy, my goal is for you to feel more confident, present, and engaged in your life. My approach is practical, collaborative, and grounded in mindfulness-based therapy. I focus on creating a space where you feel understood and supported.
Natashja James
Licensed Professional Counselor, BSW, MS, LPC, RYT
6 Endorsed
Serves Area
Waitlist for new clients
You're here, already showing up for yourself—yes, go you! Maybe you're navigating a life change, feeling overwhelmed by tough emotions, balancing school or work, or just wanting to check in on your mental health; whatever it is, we've got this! In therapy, we’ll partner to explore your thoughts and help you understand what’s happening beneath the surface. By embracing your feelings and connecting with your body, we’ll work on finding ways for you to navigate emotional responses and feel more grounded, self-aware, and successful in the ways that matter most to you.
You're here, already showing up for yourself—yes, go you! Maybe you're navigating a life change, feeling overwhelmed by tough emotions, balancing school or work, or just wanting to check in on your mental health; whatever it is, we've got this! In therapy, we’ll partner to explore your thoughts and help you understand what’s happening beneath the surface. By embracing your feelings and connecting with your body, we’ll work on finding ways for you to navigate emotional responses and feel more grounded, self-aware, and successful in the ways that matter most to you.
Many couples and individuals come to therapy feeling stuck in the same arguments, emotionally disconnected, overwhelmed by anxiety, struggling with intimacy, or navigating a major life transition. They often know something needs to change but aren't sure how to move forward. I help clients identify the patterns keeping them stuck and build healthier ways of communicating, connecting, and coping. Using Emotionally Focused Therapy (EFT), CBT, and a relational approach, we work together to create meaningful, lasting change both in and outside of therapy.
Many couples and individuals come to therapy feeling stuck in the same arguments, emotionally disconnected, overwhelmed by anxiety, struggling with intimacy, or navigating a major life transition. They often know something needs to change but aren't sure how to move forward. I help clients identify the patterns keeping them stuck and build healthier ways of communicating, connecting, and coping. Using Emotionally Focused Therapy (EFT), CBT, and a relational approach, we work together to create meaningful, lasting change both in and outside of therapy.
To support accessibility and ease of care, I accept the following insurance plans in PA: Highmark, Capital Blue Cross, Independence Blue Cross, Optum/UnitedHealthcare, CCBH/UPMC ,Quest, and Tricare.
Hello! I work with adults navigating identity, relationships, sex, and major life transitions who want therapy that feels affirming, grounded, and effective. I’m a certified trauma therapist, and my work is rooted in helping clients feel safe, regulated, and empowered as they explore patterns shaped by past experiences. Many of the people I work with are carrying anxiety, relational stress, identity shifts, or long-standing overwhelm.
To support accessibility and ease of care, I accept the following insurance plans in PA: Highmark, Capital Blue Cross, Independence Blue Cross, Optum/UnitedHealthcare, CCBH/UPMC ,Quest, and Tricare.
Hello! I work with adults navigating identity, relationships, sex, and major life transitions who want therapy that feels affirming, grounded, and effective. I’m a certified trauma therapist, and my work is rooted in helping clients feel safe, regulated, and empowered as they explore patterns shaped by past experiences. Many of the people I work with are carrying anxiety, relational stress, identity shifts, or long-standing overwhelm.
I have a passion for using creative and effective interventions to help individuals and families heal trauma, embrace neurodiversity, and deepen attuned relationships. I am also skilled and passionate about working with First Responder families who are often left unsupported as they manage trauma and occupational stress which affects all members of their families. My clients come to therapy to reflect on their lives and make connections between past experiences and present reactions. If you are seeking an approach that is nervous system informed, neurodiversity affirming, and nonjudgmental, I may be the right fit!
I have a passion for using creative and effective interventions to help individuals and families heal trauma, embrace neurodiversity, and deepen attuned relationships. I am also skilled and passionate about working with First Responder families who are often left unsupported as they manage trauma and occupational stress which affects all members of their families. My clients come to therapy to reflect on their lives and make connections between past experiences and present reactions. If you are seeking an approach that is nervous system informed, neurodiversity affirming, and nonjudgmental, I may be the right fit!
I work with those from all walks of life experiencing loss, intense emotions, family estrangement, and trauma. Healing is rooted in the understanding that experiences with systematic oppression have hurful effects on personal well-being, interpersonal relationships, and physical health. If you are experiencing doubt, fear, or lack of connection in your life, I can help. I utilize non-traditional approaches to explore connections between how cultural experiences affect dynamics between family members and within the community.
I work with those from all walks of life experiencing loss, intense emotions, family estrangement, and trauma. Healing is rooted in the understanding that experiences with systematic oppression have hurful effects on personal well-being, interpersonal relationships, and physical health. If you are experiencing doubt, fear, or lack of connection in your life, I can help. I utilize non-traditional approaches to explore connections between how cultural experiences affect dynamics between family members and within the community.
To everyone else, you look like you have it all under control. You’re hitting your goals and meeting expectations, but internally, it feels like you’re running on an empty tank. Lately, everything takes twice the effort, and you’re feeling more overwhelmed, irritable, or anxious than you’d like to admit. I specialize in working with high-functioning teens and adults who are tired of the "perfectionism trap." Whether you’re struggling with anxiety or using substances to cope with the noise of a high-pressure life, I help you move past the "fine" mask and find a roadmap to move forward with genuine confidence.
To everyone else, you look like you have it all under control. You’re hitting your goals and meeting expectations, but internally, it feels like you’re running on an empty tank. Lately, everything takes twice the effort, and you’re feeling more overwhelmed, irritable, or anxious than you’d like to admit. I specialize in working with high-functioning teens and adults who are tired of the "perfectionism trap." Whether you’re struggling with anxiety or using substances to cope with the noise of a high-pressure life, I help you move past the "fine" mask and find a roadmap to move forward with genuine confidence.
I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy. My approach to therapy varies based on the needs of each client I work with. I mostly use acceptance and commitment therapy, cognitive behavioral therapy person-centered therapy. I use these approaches to understand the client and work with the client to handle life's many stressors.
I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy. My approach to therapy varies based on the needs of each client I work with. I mostly use acceptance and commitment therapy, cognitive behavioral therapy person-centered therapy. I use these approaches to understand the client and work with the client to handle life's many stressors.
You’re emotionally exhausted, anxious, or grieving—and tired of pretending you’re fine. You want relief, but more than that, you long to feel whole. My ideal client is someone seeking restoration, not just coping. You’re looking for a space that feels safe, attuned, and free of pressure. You want to be heard, not fixed. You’re ready to heal at your own pace—with someone who truly sees you and honors your story.
You’re emotionally exhausted, anxious, or grieving—and tired of pretending you’re fine. You want relief, but more than that, you long to feel whole. My ideal client is someone seeking restoration, not just coping. You’re looking for a space that feels safe, attuned, and free of pressure. You want to be heard, not fixed. You’re ready to heal at your own pace—with someone who truly sees you and honors your story.
Hello, and welcome! If you’re feeling overwhelmed by trauma, anxiety, mood challenges, or relationship and family concerns, you don’t have to face it alone. With over 26 years of experience, I specialize in helping individuals heal from trauma and navigate anxiety and mood disorders. I am trained in EMDR, an evidence-based therapy designed to support trauma recovery. My approach is collaborative and down-to-earth, and clients often share that they feel comfortable opening up with me. I provide a safe, nonjudgmental space where we can explore what’s weighing on you and work toward a healthier, more meaningful life.
Hello, and welcome! If you’re feeling overwhelmed by trauma, anxiety, mood challenges, or relationship and family concerns, you don’t have to face it alone. With over 26 years of experience, I specialize in helping individuals heal from trauma and navigate anxiety and mood disorders. I am trained in EMDR, an evidence-based therapy designed to support trauma recovery. My approach is collaborative and down-to-earth, and clients often share that they feel comfortable opening up with me. I provide a safe, nonjudgmental space where we can explore what’s weighing on you and work toward a healthier, more meaningful life.
My practice is best suited for adults seeking a depth-oriented, personalized therapy experience beyond symptom management. Many are high-functioning professionals experiencing anxiety, chronic stress, or internal disconnection, while others are navigating complex relational or family dynamics. Clients often come ready for meaningful change and value insight, emotional depth, and a collaborative process. With a background in neuroscience, I integrate an understanding of the nervous system and relational patterns to support greater regulation, self-understanding, and lasting change.
My practice is best suited for adults seeking a depth-oriented, personalized therapy experience beyond symptom management. Many are high-functioning professionals experiencing anxiety, chronic stress, or internal disconnection, while others are navigating complex relational or family dynamics. Clients often come ready for meaningful change and value insight, emotional depth, and a collaborative process. With a background in neuroscience, I integrate an understanding of the nervous system and relational patterns to support greater regulation, self-understanding, and lasting change.
See more therapy options for Elizabeth
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