Mindfulness-Based (MBCT) Therapists in Dresher, PA
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Max Sheintoch
Pre-Licensed Professional, MA
Verified
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of
mindfulness
and behavioral changes.
Joseph Fonash, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Clients who seek counseling services here can expect a supportive environment where they can explore their emotional needs and overcome barriers that limit their full potential. They will discover someone with an open-minded approach to client wellness and who considers the client's work life, family traditions, personal identity, and cultural and spiritual beliefs.
Denise M. Carr
Marriage & Family Therapist, MS, LMFT
Verified
I believe we all have different struggles and I provide individualized treatment and a safe place to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release anxiety, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.
Barry Lessin Telehealth
Psychologist, MEd, CAADC
Verified
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in charge of your treatment goals. I understand that any change is difficult so I'll meet you where you're at in the change process to empower you to take the next steps.
Carly Ellman
Clinical Social Work/Therapist, LCSW, CSTS
Verified
I am a seasoned psychotherapist with over 17 years of experience providing assistance to clients with anxiety, depression, relationship difficulties, life transitions, trauma issues, eating disorders and postpartum depression. I work with children(5 and up), adolescents(ages 11 and up), young adults, couples, families and women. As a licensed clinical social worker I believe in focusing on all aspects of a person's well being; mental, physical, financial and social. I have a Masters degree in Social Work, Certified Shame-Informed Treatment Specialist, and pursuing PhD in Strategic Leadership and Administrative Studies.
Courtney Scheflen Cohen
Clinical Social Work/Therapist, LCSW
Verified
I work exclusively with women on an individual basis, to address issues ranging from depression/anxiety to body acceptance. I am a certified Intuitive Eating counselor, as well as a Duke-trained Integrative Health Coach. I work with women to help with life transitions, assisting them with discovering themselves again, whether it is through learning to trust themselves around food, taking the time they don’t think that they have, or helping them to tune into what is behind their self-sabotaging behaviors. Traumatic life events or mental health issues can sometimes hold us back, and I help clients to move forward on their terms.
Sarah M Baurer
Licensed Professional Counselor, LPC
Verified
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
Pliner Psychological Associates, LLC
Psychologist, PhD
Verified
I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, explore the thoughts and feelings that motivate you, and build the knowledge and skills that will allow you to live a satisfying and fulfilling life.
Rachel Breskman
Psychologist, MEd, CAC
Verified
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
Bruce S. Zahn
Psychologist, EdD, ABPP
Verified
These are uncertain times. Do you worry that you're falling into an ever-deepening rut of fear, depression, and misery that is robbing you of inner peace and happiness? Do you find yourself ruminating about the future and unable to sleep restfully? I am a Licensed Psychologist in PA, Board Certified in Clinical Psychology, with over 40 years of experience. I trained in Cognitive Behavioral Therapy at pioneer Dr. Aaron Beck's clinic at Penn, and have since trained many psychologists in these evidence-based methods. I am glad to discuss your unique needs and determine if I can help you.
Jill Palme
Licensed Professional Counselor, LPC, NCC, MS
Verified
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.
Lee Anne LaRosa
Licensed Professional Counselor, MS, MSc, LPC
Verified
I offer empathic therapy with a focus on trauma informed practices. My approach is collaborative and psychodynamic, and driven by the unique needs of each individual client. My specialty is helping my clients through the treatment of trauma and history of trauma, relational challenges, and transitional life events.
More Therapists Nearby
Sharon Damsker
Clinical Social Work/Therapist, LCSW
Verified
I blend different therapeutic modalities with traditional talk therapy, such as
mindfulness
and EMDR, to resolve these issues.
You know yourself better than anyone else: your struggles, dreams, desires, goals, feelings, relationships. As a psychotherapist and trauma specialist, I help people understand their experiences in a safe and supportive space that promotes growth, healing, and exploration of all areas of life. If you are feeling overwhelmed, anxious, sad, or easily triggered, talking with a professional can help you navigate through those emotions and find balance. Therapy can help people regain control/focus in their lives and disrupt the cycles that keep leading to the same negative outcomes.
Danielle Mattingly
Licensed Professional Counselor, LPC
Verified
I recognize you as the expert in your own life and will follow your lead in the shaping of our work together. I understand the power of creating a safe space in therapy and so hold nonjudgement, acceptance, and trust as vital elements within our relationship. My approach is informed by Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with an integration of
mindfulness
-based practices and movement to promote presence, self-awareness, and bolster the mind-body connection. Compassion, authenticity, and humor are central to my practice.
Sandra Bernstein
Marriage & Family Therapist, LMFT, MSN, RN
Verified
I have completed teacher training in
Mindfulness
Based Stress Reduction (MBSR) and
Mindfulness
Based Eating Awareness (MB-EAT)and offer group programs in my practice.
I have been treating individuals and couples for over 40 years. Specialties include anxiety and depression, and women's and relationship issues, stress management and chronic disease. My treatment tends to focus on the here and now concerns of my clients, and I use a variety of evidence-based approaches to achieve therapeutic goals.
(215) 688-5673
Office is near:
Horsham, PA 19044 Offers online therapy
Waitlist for new clients
Anne Madjar
Licensed Professional Counselor, MA, LPC
Verified
For therapy, Anne uses an eclectic approach with an emphasis on Cognitive Behavioral Therapy, Solution Focused Therapy,
Mindfulness
, DBT and uses a humanistic approach to treatment.
Anne is a Licensed Professional Counselor and a military veteran who embraces a holistic approach to reaching optimum health and happiness. She earned her master’s degree in Counseling from Villanova University and has more than 20 years of experience in both mental health and substance abuse recovery. She has experience working with adults, teenagers, and children and currently is focused on working with adults.
Merle Clearfield
Psychologist, MA
Verified
I have extensive experience working with Mood Disorders, Trauma, PTSD, Anxiety Disorders,
Mindfulness
, Adjustment Disorders, and Personality Disorders.
I have over twenty years of experience working with people, 18-elders. I believe that therapy is an adventure, where one chooses to go, regardless of not knowing the way. Through the relationship this awareness is brought together by truth, compassion, humor, and some pain. The therapist serves as a guide, modeling and teaching the individual a more effective way of living. I see the individual as someone with a whole life that exists beyond the therapy session. The relationship, which fosters hope is a non-judgmental environment, that underlies all the work that is undertaken.
Kris Olson
Psychologist, PhD
Verified
Training with experts in the fields of
mindfulness
and cognitive and narrative therapies allows me to draw upon many different counseling techniques to best meet the unique needs of each client.
Are you feeling stuck? I help clients move forward with an approach that is warm, down to earth and gently challenging. We will identify negative patterns that are holding you back in your life and build upon your core strengths and values so you can take practical steps toward living a more fulfilling life. You may be struggling with overwhelming stress, loss or trauma. If so, without minimizing the realities of your situation, I will help you accept what cannot be changed and move forward with perspective, hope and confidence.
Evergreen Counseling and Psychological Associates
Psychologist, PsyD, PhD, LCSW, LPC
Verified
Our clinicians have training, certification in CBT, Short Term Psychodynamic,
Mindfulness
, EMDR, Family Therapy (Systems, Structural), and Couples Therapy, Autism Evaluation and Diagnosis, educational testing and full battery psychological assessment for children and adults.
We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, in Chestnut Hill, Philadelphia, and Conshohocken, PA. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Some clinicians available on Saturday. Our office staff are here and want to hear from you.
Allison Gertsley
Licensed Professional Counselor, LPC
Verified
I am an eclectic therapist, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT),
Mindfulness
Based approaches, Motivational Interviewing (MI), and skills from Dialectical Behavioral Therapy (DBT).
Are you feeling stuck, unmotivated, or lost? Perhaps wondering how to climb out of the dark hole that anxiety, depression, or addiction has you feeing trapped in? Self-exploration is the bravest journey one can take when you are lost in these feelings. The overwhelming pace of life may increase these unpleasant feelings, and I support you in taking the courageous step to collaborate with someone to improve satisfaction, happiness, and confidence in your life. Together, we will work towards developing healthy coping skills, behaviors, and thought patterns to enhance your ability to cope with daily life.
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Mindfulness-Based (MBCT) Therapists
For clients in Dresher with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Dresher can help with issues like anxiety and depression in their role as Dresher MBCT therapists.
Mindfulness Based therapists in Dresher can help with issues like anxiety and depression in their role as Dresher MBCT therapists.