My systemic and integrative approach is informed by IFS, CBT, Person-Centered, Narrative Therapy, Experiential
Therapy, and Mindfulness.
Navigating through your therapeutic journey can be filled many different emotional experiences, whether far down the road or at the beginning. I provide a safe, compassionate, and confidential space to walk through your journey with you, in order to best guide you in your personal and relational needs. When it comes to your concerns, none are too big or too small– if it matters to you, it matters to me. My goal for therapy is to guide you in uncovering your inner strengths and resources to better handle challenges in your life and build healthier relationships. I provide therapy to individuals, couples, and