Anxiety Therapists in Dresher, PA
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Sharon Rosenthal
Licensed Professional Counselor, LPC, NCC
I support people with
anxiety
, depression, anger, self-esteem issues, family conflict, substance use disorders, OCD, trauma and so much more.
My favorite part of helping people is collaborating with my clients. I work together with teens and adults to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal.

Denise M. Carr
Marriage & Family Therapist, MS, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I work with various populations experiencing:
anxiety
, depression, self esteem, childhood emotional neglect, life transitions, negative thinking, codependency, relationship difficulties, grief/loss, stress management, self compassion, self care, caregiving and women's issues.
I believe we all have different struggles and I provide individualized treatment and a safe place to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release
anxiety
, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.

Nichole M Robinson
Licensed Professional Counselor, MS, LPC, CCTP
Verified
Verified
Whether you are having difficulty sleeping, are experiencing
panic
attacks, feeling physical discomfort, or struggling with behavior or mood changes, we can work together to help you feel more comfortable and less controlled by your trauma.
Hello! I currently have daytime availability. Please reach out via email to request a consultation: Trauma does not need to define you. You might not understand why you feel the way you do or know how to cope with the pain, confusion,
anxiety
, fear, anger and depression people with trauma often experience. You may not be sure how to resolve trauma and PTSD or where to start. Sometimes when we’ve been through difficult experiences, life becomes so overwhelming that we need help figuring it all out. I can help. I can help through support, education about trauma, and treatment that helps you feel better.

Courtney Scheflen Cohen
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work exclusively with women on an individual basis, to address issues ranging from depression/
anxiety
to body acceptance. I am a certified Intuitive Eating counselor, as well as a Duke-trained Integrative Health Coach. I work with women to help with life transitions, assisting them with discovering themselves again, whether it is through learning to trust themselves around food, taking the time they don’t think that they have, or helping them to tune into what is behind their self-sabotaging behaviors. Traumatic life events or mental health issues can sometimes hold us back, and I help clients to move forward on their terms.
Not accepting new clients

Pliner Psychological Associates, LLC
Psychologist, PhD
Verified
Verified
In addition to common issues such as depression,
anxiety
, anger management, and personal difficulties, my diverse experience includes working with people who struggle with serious mental illness such as bipolar disorder and schizophrenia.
I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, explore the thoughts and feelings that motivate you, and build the knowledge and skills that will allow you to live a satisfying and fulfilling life.

Sarah M Baurer
Licensed Professional Counselor, MA, LPC
Verified
Verified
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation,
anxiety
, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
Waitlist for new clients

Amy Wagner
Licensed Professional Counselor, MAC, LPC
Verified
Verified
I believe that all people possess the strength and ability to achieve their personal goals and find success no matter the circumstance. I utilize a strengths-based, person-centered approach, with the hope of helping clients tap in to their endless potential and empower them to find happiness and hope in their lives. I am a Licensed Professional Counselor with over 20 years of experience working with a wide-range of individuals, including both adolescents and adults who struggle with
anxiety
, depression, mood disorders, trauma, life transitions, and family conflict.

Amina McCown
Licensed Professional Counselor, MSMHC, LPC, NCC
Verified
Verified
My background included experience as a clinician in a mental health facility, as well as in the corrections system. I specialize in working with individuals diagnosed Schizophrenia,
Anxiety
and Depression,LGBT, Bipolar Disorder and Substance Abuse issues. I strive to provide meaning and healing through mind, body, and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor. I believe that everyone has the ability to lead a meaningful life and is entitled to happiness and with the potential to improve themselves and better their lives and be empowered.

Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified
Verified
I have over two decades of experience providing individual, family, and couples therapy to people of all ages and diagnoses. My areas of specialty include adult/adolescent Depression,
Anxiety
,
Panic
Disorder, Bipolar Disorder, Addiction (All Types), Anger Management, and Asperger's Disorder, for which I utilize my experience and training in Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness Practices. In addition, utilizing Evidenced-Based Practices, I work well with families whose children struggle with behavioral and emotional problems, including diagnoses of ADHD, ODD, and Autism.

Joseph Fonash, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
Clients who seek counseling services here can expect a supportive environment where they can explore their emotional needs and overcome barriers that limit their full potential. They will discover someone with an open-minded approach to client wellness and who considers the client's work life, family traditions, personal identity, and cultural and spiritual beliefs.

Bruce S. Zahn
Psychologist, EdD, ABPP
Verified
Verified
These are uncertain times. Do you worry that you're falling into an ever-deepening rut of fear, depression, and misery that is robbing you of inner peace and happiness? Do you find yourself ruminating about the future and unable to sleep restfully? I am a Licensed Psychologist in PA, Board Certified in Clinical Psychology, with over 40 years of experience. I trained in Cognitive Behavioral Therapy at pioneer Dr. Aaron Beck's clinic at Penn, and have since trained many psychologists in these evidence-based methods. I am glad to discuss your unique needs and determine if I can help you.
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Jill Palme
Licensed Professional Counselor, LPC, NCC, MS
Verified
Verified
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.

Max Sheintoch
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.

Dr. Rebecca Fisher
Psychologist, PsyD, LPC
Verified
Verified
Welcome. The struggles you are having right now make sense, given your biology, your backstory, the social context you grew up in, and your current experiences. I am passionate about helping individuals who have experienced trauma redefine who they are by understanding their trauma and its biological, cognitive, emotional, relational, and spiritual impact. I also love working with individuals with chronic pain or illness. Regardless of what you have been through, you are resilient and can rise from this moment.

Lifetime Connections, LLC
Marriage & Family Therapist, MS, LMFT
Verified
Verified
You are taking a courageous step in choosing to elevate your relationship & in prioritizing your mental health! To be human is to be in a complex relationship with self & others. My goal is to support and provide tools to help you & your significant other navigate through some challenges within your relationship. Together, we can turn inevitable relational ruptures into relational satisfaction & fulfillment. Couples therapy and coaching are beneficial investments to enhance your overall wellness and quality of life! As an inclusive and holistic therapist, I affirm all orientations, beliefs, & lifestyles.

Trevor Sasek
Licensed Professional Counselor, MS, LPC
Verified
Verified
Have you been through that cycle of gut-wrenching pain about who you are, harsh and persistent criticisms of yourself, then temporary ways to get relief that you end up hating? Are you feeling hopelessly broken and unsure if anything will ever work because you are permanently damaged? Sometimes it can seem like if so much has gone wrong, then it must be me. Finding someone to actually try to listen to what you have gone through can be extremely difficult and end up feeling the same as it’s felt before, not being heard or seen, and feeling alone.

Meagan Yates
Licensed Professional Counselor, PhD, LPC, NCC
Verified
Verified
Do you feel invisible even though you make everyone else feel seen and heard? From my professional experience, individuals who feel afraid to set limits often live with the feeling of obligation to serve the needs of others. This leads individuals to become unaware of their own needs and an inability to even identify what those needs are. In turn, people begin looking outside themselves to find ways to heal or resolve the unwanted feelings, physical body sensations, and emotions they are experiencing.

Barry Lessin Telehealth
Psychologist, MEd, CAADC
Verified
1 Endorsed
Verified
1 Endorsed
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in charge of your treatment goals. I understand that any change is difficult so I'll meet you where you're at in the change process to empower you to take the next steps.

Rachel Breskman
Psychologist, MEd, CAC
Verified
Verified
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.

Sarah Herstich- Food And Body Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
See more therapy options for
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.