Therapists in Dresher, PA
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in charge of your treatment goals. I understand that any change is difficult so I'll meet you where you're at in the change process to empower you to take the next steps.
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in charge of your treatment goals. I understand that any change is difficult so I'll meet you where you're at in the change process to empower you to take the next steps.
I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia, Bi-Polar, and Substance Abuse. I strive to provide meaning and healing through mind, body and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor and believe everyone has the ability to improve and lead a meaningful life and achieve happiness.
I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia, Bi-Polar, and Substance Abuse. I strive to provide meaning and healing through mind, body and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor and believe everyone has the ability to improve and lead a meaningful life and achieve happiness.
As a busy parent, you deserve support that fits seamlessly into your life. I offer personalized concierge mental and behavioral health services designed to help your child or teen thrive—right at home, online, or in the community. From meal time to bedtime, hygiene to discipline, I work with your family to create healthier routines, improve behaviors, and foster positive emotional growth. I use a tailored approach that focuses on your child's unique needs and empowers them to build skills for long-term success.
As a busy parent, you deserve support that fits seamlessly into your life. I offer personalized concierge mental and behavioral health services designed to help your child or teen thrive—right at home, online, or in the community. From meal time to bedtime, hygiene to discipline, I work with your family to create healthier routines, improve behaviors, and foster positive emotional growth. I use a tailored approach that focuses on your child's unique needs and empowers them to build skills for long-term success.
Dr. Grewal specializes in psychological assessment and therapy. She provides comprehensive evaluations to help individuals gain clarity about their emotional, cognitive, and behavioral functioning. Her assessments address a wide range of concerns, including ADHD, learning disorders, executive functioning difficulties, mood and anxiety conditions, and personality functioning.
Her clinical focus includes anxiety, depression, obsessive-compulsive disorder (OCD), social anxiety, trauma, and navigating major life transitions. She also works with individuals experiencing burnout, perfectionism, identity-relate
Dr. Grewal specializes in psychological assessment and therapy. She provides comprehensive evaluations to help individuals gain clarity about their emotional, cognitive, and behavioral functioning. Her assessments address a wide range of concerns, including ADHD, learning disorders, executive functioning difficulties, mood and anxiety conditions, and personality functioning.
Her clinical focus includes anxiety, depression, obsessive-compulsive disorder (OCD), social anxiety, trauma, and navigating major life transitions. She also works with individuals experiencing burnout, perfectionism, identity-relate
Clients who seek counseling services here can expect a supportive environment where they can explore their emotional needs and overcome barriers that limit their full potential. They will discover someone with an open-minded approach to client wellness and who considers the client's work life, family traditions, personal identity, and cultural and spiritual beliefs.
Clients who seek counseling services here can expect a supportive environment where they can explore their emotional needs and overcome barriers that limit their full potential. They will discover someone with an open-minded approach to client wellness and who considers the client's work life, family traditions, personal identity, and cultural and spiritual beliefs.
My favorite part of helping people is collaborating with clients. I work together with teens and adults to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal.
My favorite part of helping people is collaborating with clients. I work together with teens and adults to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal.
Maybe traditional talk therapy hasn’t been enough. You want to feel more like yourself, but find yourself stuck in cycles of overthinking, anxiety, self-criticism, or feeling not good enough. Even though you’re highly motivated to change, old patterns feel hard to shift, especially when stress, overwhelm, or past experiences keep getting in the way.
Many of my clients come in feeling overextended, emotionally exhausted, or disconnected from themselves and their relationships. They’re often juggling a lot and want more than temporary relief—they want lasting change.
Maybe traditional talk therapy hasn’t been enough. You want to feel more like yourself, but find yourself stuck in cycles of overthinking, anxiety, self-criticism, or feeling not good enough. Even though you’re highly motivated to change, old patterns feel hard to shift, especially when stress, overwhelm, or past experiences keep getting in the way.
Many of my clients come in feeling overextended, emotionally exhausted, or disconnected from themselves and their relationships. They’re often juggling a lot and want more than temporary relief—they want lasting change.
Your mind never seems to stop. You replay what-ifs and worst-case scenarios. Constant overthinking leaves you drained, restless, and on edge. But it doesn’t have to stay that way. Imagine a happier life – free from worry, present in the moment, and optimistic about the future. That may sound like a fantasy. Honestly, when you've struggled long enough, it's hard to believe anything can truly change. You've tried coping on your own, but solutions that used to work no longer seem to help. This is where my approach to therapy can step in, providing new strategies to get you back to yourself again. Keep reading to learn more!
Your mind never seems to stop. You replay what-ifs and worst-case scenarios. Constant overthinking leaves you drained, restless, and on edge. But it doesn’t have to stay that way. Imagine a happier life – free from worry, present in the moment, and optimistic about the future. That may sound like a fantasy. Honestly, when you've struggled long enough, it's hard to believe anything can truly change. You've tried coping on your own, but solutions that used to work no longer seem to help. This is where my approach to therapy can step in, providing new strategies to get you back to yourself again. Keep reading to learn more!
Do you feel like your emotions get the best of you? Do you wonder why things get under your skin and pull you into a spiral, even if part of you knows it's not rational? Do you live your life trying to avoid anxiety or sadness? Do feelings of worthlessness keep you stuck feeling like you're not who you'd like to be? Maybe you want to finally stop trying to run from your feelings and want to learn how to express them. OCD, anxiety, stress, and the weight of your past don't need to limit you anymore.
Do you feel like your emotions get the best of you? Do you wonder why things get under your skin and pull you into a spiral, even if part of you knows it's not rational? Do you live your life trying to avoid anxiety or sadness? Do feelings of worthlessness keep you stuck feeling like you're not who you'd like to be? Maybe you want to finally stop trying to run from your feelings and want to learn how to express them. OCD, anxiety, stress, and the weight of your past don't need to limit you anymore.
Reclaim Therapy | Trauma & Eating Disorder Therapy
Clinical Social Work/Therapist, MSW, LCSW, SEP
3 Endorsed
Serves Area
Your body remembers what your mind tries to forget. Complex trauma lives in your nervous system and can show up as that constant feeling of being "too much" or "not enough," deep shame and difficulty with food. Whether you're caught in cycles of disordered eating, battling perfectionism, people pleasing, overfunctioning or feeling disconnected from your own body, there's a reason these patterns developed. Your survival strategies made sense then, but they're stealing your peace now. Freedom from disordered eating and CPTSD symptoms isn't about willpower. It's about healing the deeper wounds that keep you trapped in old patterns.
Your body remembers what your mind tries to forget. Complex trauma lives in your nervous system and can show up as that constant feeling of being "too much" or "not enough," deep shame and difficulty with food. Whether you're caught in cycles of disordered eating, battling perfectionism, people pleasing, overfunctioning or feeling disconnected from your own body, there's a reason these patterns developed. Your survival strategies made sense then, but they're stealing your peace now. Freedom from disordered eating and CPTSD symptoms isn't about willpower. It's about healing the deeper wounds that keep you trapped in old patterns.
I offer trauma informed relational and sex therapy for individuals and couples of all genders, sexual orientations, body types and reasons for coming to therapy. I love working with clients exploring life transitions and identity shifts, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, perimenopause and menopause and other health diagnoses.
I offer trauma informed relational and sex therapy for individuals and couples of all genders, sexual orientations, body types and reasons for coming to therapy. I love working with clients exploring life transitions and identity shifts, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, perimenopause and menopause and other health diagnoses.
Do you find yourself people-pleasing, over functioning for others, or holding yourself to impossibly high standards? Are these issues leaving you feeling anxious, burnt out, or disconnected from yourself and your relationships? You may notice that when you try to express your needs or set boundaries, you feel misunderstood, overlooked, or dismissed. Often, these struggles are rooted in long-standing beliefs, relational patterns, or past experiences of trauma or adversity. Many people are feeling burned out while also becoming curious about how to live differently: with more balance, authenticity, and meaning.
Do you find yourself people-pleasing, over functioning for others, or holding yourself to impossibly high standards? Are these issues leaving you feeling anxious, burnt out, or disconnected from yourself and your relationships? You may notice that when you try to express your needs or set boundaries, you feel misunderstood, overlooked, or dismissed. Often, these struggles are rooted in long-standing beliefs, relational patterns, or past experiences of trauma or adversity. Many people are feeling burned out while also becoming curious about how to live differently: with more balance, authenticity, and meaning.
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
I believe that all people possess the strength and ability to achieve their personal goals and find success no matter the circumstance. I utilize a strengths-based, person-centered approach, to help clients tap in to their endless potential and empower them to find happiness and hope in their lives. I am a Licensed Professional Counselor with experience working with a wide-range of individuals, including both adolescents and adults who struggle with anxiety, depression, mood disorders, trauma, life transitions, and family conflict.
I believe that all people possess the strength and ability to achieve their personal goals and find success no matter the circumstance. I utilize a strengths-based, person-centered approach, to help clients tap in to their endless potential and empower them to find happiness and hope in their lives. I am a Licensed Professional Counselor with experience working with a wide-range of individuals, including both adolescents and adults who struggle with anxiety, depression, mood disorders, trauma, life transitions, and family conflict.
My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together.
My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
I am a triple board certified, Yale-trained psychiatrist, with 15 years clinical experience in multiple fields, including addiction. As a former C-suite physician executive, I help high-performing individuals, professionals and executives navigate high-stakes career transitions and optimize performance. I address barriers like unhealthy coping, impostor syndrome and burnout. I also incorporate clinical treatment of conditions such as depression, anxiety, ADHD, substance abuse, Long COVID and PMDD. This integrative approach enables you perform at your best, find meaning in your work, and live a quality life at all stages.
I help children, teens, and adults who are struggling with anxiety, social skills, emotional regulation, self-esteem, executive functioning, school-related challenges, and life transitions. I also enjoy supporting neurodivergent individuals, including those with ADHD and Autism, as they learn to navigate with greater confidence. Parents seeking practical support and guidance for their child are also an important part of my work. Together, we'll build practical skills, strengthen confidence, and create positive changes that carry over into everyday life.
I help children, teens, and adults who are struggling with anxiety, social skills, emotional regulation, self-esteem, executive functioning, school-related challenges, and life transitions. I also enjoy supporting neurodivergent individuals, including those with ADHD and Autism, as they learn to navigate with greater confidence. Parents seeking practical support and guidance for their child are also an important part of my work. Together, we'll build practical skills, strengthen confidence, and create positive changes that carry over into everyday life.
We live in times of great uncertainty and chaos. Do you worry that you're falling into an ever-deepening rut of fear, panic, depression, and isolation that is robbing you of inner peace and happiness? Are you addicted to news cycles, ruminating about the future and unable to sleep restfully? I am a Licensed Psychologist in PA, Board Certified in Clinical Psychology, with over 40 years of experience. I am skilled at listening and guiding you to learn and practice proven methods to help you to take back your control and improve your quality of life.
We live in times of great uncertainty and chaos. Do you worry that you're falling into an ever-deepening rut of fear, panic, depression, and isolation that is robbing you of inner peace and happiness? Are you addicted to news cycles, ruminating about the future and unable to sleep restfully? I am a Licensed Psychologist in PA, Board Certified in Clinical Psychology, with over 40 years of experience. I am skilled at listening and guiding you to learn and practice proven methods to help you to take back your control and improve your quality of life.
Results matter. With over 20 years of proven success, I specialize in guiding clients through life's most challenging obstacles with proven results by freeing themselves from sexual and pornography addictions, breaking self-destructive patterns, anxiety and depression, healing from trauma and profound loss and, helping couples struggling to repair and renew relationships in crisis due to communication & intimacy problems, affairs or pornography, and coaching professionals mastering new opportunities, seeking growth or planning life transitions. When you're feeling stuck results matter.
Results matter. With over 20 years of proven success, I specialize in guiding clients through life's most challenging obstacles with proven results by freeing themselves from sexual and pornography addictions, breaking self-destructive patterns, anxiety and depression, healing from trauma and profound loss and, helping couples struggling to repair and renew relationships in crisis due to communication & intimacy problems, affairs or pornography, and coaching professionals mastering new opportunities, seeking growth or planning life transitions. When you're feeling stuck results matter.
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
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How does your Therapist compare?
Number of Therapists in Dresher, PA
20+
Average cost per session
$165
Therapists in Dresher, PA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | Aetna |
| 80% | Cigna and Evernorth |
| 80% | Highmark |
How Therapists in Dresher, PA see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Dresher?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


