While I work with clients who are facing a variety of life challenges, I specialize in the following areas: anxiety disorders, mood disorders, stress, grief & loss, women’s issues, family conflict resolution, infertility, parenting skills, small business owners and entrepreneurs, and early
Whether you’re feeling overwhelmed by daily stressors, struggling with internal thoughts and judgments or stuck in your anxiety, depression or relationship patterns, these challenges are often difficult to navigate on your own. I follow a solution focused and cognitive-behavioral orientation to therapy, which focuses on how thoughts affect the way people feel and act. My approach is supportive, non-judgmental, collaborative, and strengths-focused, yet tailored to each client. I strive to provide a safe, warm, and insightful environment in order to help individuals work through their stressors.