Teletherapy for Downingtown, PA

Are you looking for a therapist for your child or adolescent because they seem down, anxious, or having trouble managing relationships or stress? Being a kid right now is so challenging, and having additional support from a therapist can be invaluable! Maybe you are looking for help for yourself. Maybe you are a parent struggling in that role. Or, maybe you are trying to heal your own wounds from experiences you had early on in life. Maybe you'd like to heal so you can feel better, more present, and less anxious in your here and now.

It can be all consuming and quite scary to watch an adolescent you love and care for struggle. Waiting lists are long, situations are urgent, and help can be hard to find. Compassionate and successful therapeautic care for you or your struggling teen is available through the counseling services I offer. If you or someone you know is struggling with issues like academic struggles, obsessive compulsive disorder, ADHD, self injury, sexual orientation, gender identity, depression, anxiety, and suicidal ideation reach out to set up an appointment or brief introductory virtual meeting. Weekend and evening appointment times are available.

I am accepting new tele-therapy clients with reduced cost intake sessions. If you're struggling with relationship conflicts, mental health symptoms like anxiety or depression, we might be a good fit! As a psychotherapist, I have over 7 years of experience providing evidence-based therapies for a variety of presenting concerns. I specialize in individual and couples therapy, and I approach therapy from a strengths-based, client-centered orientation. Most importantly, I am committed to providing a warm, collaborative, and empathetic environment where you can achieve your goals and create a life worth living.

While suffering is a healthy response to unpleasant experiences, you don't want it to linger. Tap into your inner strengths and resources to create a life of love, healing, and freedom.

My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.

As a Licensed Professional Counselor I have had an eclectic clinical background working with the geriatric, adult, adolescent and child populations in multiple modalities including, family, and individual therapy. My work clinical work focuses on mental flexibility and exploration of individualized patterns in self-regulation, attachment and executive functioning as a way to create familial and individual changes.

As a Licensed Clinical Social Worker I aim to help teens, adults, older adults, and couples stop struggling with difficult emotions and start living a life that aligns with their values. I have experience helping those struggling with eating disorders, body image issues, substance abuse, LGBTQI+ issues, illness, communication problems and more.

Reclaim Your Life! Are you often unaware of what is bothering you? Are you easily triggered? Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? Is it difficult to cope with stress, adversity, loss, or trauma? Do you want to live a more full, rich & meaningful life? Some common outcomes in therapy: Clarifying your values & exploring obstacles to your values and goals; Being more aware, open, accepting & willing to have all your experiences (pleasant & unpleasant); Being more present, centered, grounded, confident and empowered;

Hello! I’m Amber. I am a Licensed Clinical Social Worker (LCSW) and my training is strengths-based, trauma informed, and recovery-perspective grounded. I have practiced extensively with individuals and families working to make treatment a collaborative process. I specialize in the field of eating disorders treating adolescents and adults, individuals and families. I have worked in all levels of care for over a decade, allowing me to treat an array of symptoms and co-occurring conditions.

No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.

Please note: At this time, we are only offering video sessions. Our mission at Women's Counseling Associates of Chester County is to provide a space where women can work on themselves to become happier, successful and fulfilled in their lives. We guide our clients through the process of self-exploration, self-awareness, learning and growth. We work to remove any obstacles such as self-sabotage along with negative behavioral and thought patterns that may be inhibiting you from being the best you.

We all experience challenges at one time or another in our lives that feel overwhelming and confusing, whether they be work, family, personal, relationship, etc. Consulting a professional during these stressful times can provide a sense of direction and reassurance. As a firm believer in each person's inherent strengths and resources, I will work with you to identify obstacles and develop new tools to help more effectively meet challenging circumstances. I

I believe in meeting people where they are in their life as they talk through and process their thoughts and feelings in therapy. I hope to provide a safe and nonjudgmental space for my clients to process life challenges. Therapy will help with managing emotions and create healthier thought patterns in order to have healthier relationship with self and others. Often we have the tools within ourselves to make these changes, I can help you identify your strengths and implement those into your life.

New Beginnings Therapeutic Services is committed to being a client-centered practice. It is our goal to create a space for clients to share their most intimate thoughts and feelings, and for those thoughts to be received without judgment.

I can offer you clincial counseling using methods such as Cognitive Behavior Therapy and Eye Movement Desensitization Reprocessing, to help you overcome present triggers connected to past trauma(s) in your life. This is a wholistic approach, offering an opportunity for deeper healing and a renewed outlook on your life.

I'm glad you're here! My name is Erin Matthews. I enjoy working with clients from teen to older adult, and helping them deal with a variety of issues. I believe that devolping a healthy therapeutic relationship is the most important aspect for fostering growth and change. I have an open-minded and accepting approach, and love helping clients gain a better understanding of their emotions and how to deal with them more effectively. I also enjoy helping people learn to better advocate for themselves, create healthy boundaries, and improve communication with family and friends.

Narcissistic Abuse in a relationship encompasses many toxic behaviors. As a result, many individuals find that they compromise their morals, ethics and values in order to survive this relationship. Healing can truly only begin when you finally feel heard and can identify how to move forward. I am a caring Licensed Clinical Psychologist with 22+ years of experience in Women's Issues, Narcissistic/Toxic relationships, Anxiety, Depression and Eating Disorders. My goal in therapy is to help you develop better ways of coping, develop stronger boundaries and an improved overall sense of self so that you can achieve the life you desire.

As a Licensed Clinical Psychologist, I apply a strengths-based approach to my practice, incorporating several modalities including Cognitive Behavioral Therapy, Client Centered Therapy, Dialectical Behavioral Therapy and Mindfulness strategies. I have an eclectic style and provide a warm, empathetic space to allow for a trusting therapeutic connection, as well as a deep exploration of thoughts and feelings.

My approach to therapy is holistic, seeking to understand the whole individual beyond a diagnosis or symptoms. We each walk a unique path in this world, as a therapist, it is an honor to walk that path with you. Therapy is not about fixing or making whole, for we are not broken. Therapy is a path back to one’s true Self; it’s a supportive space to process and understand with kindness how the threads of our experiences are woven into the fabric of our lives. Sometimes, we need a supportive space to process our experiences in order to gain clarity and understanding, at other times we need tangible tools for navigating life’s stresses