Trauma and PTSD Therapists in Dingmans Ferry, PA
With over 15 years of experience, I specialize in trauma, anxiety, depression, relationship patterns, veterans, and supporting individuals with special needs and their families.
As an LCSW, my specialties include trauma, relationship issues, substance use disorders, and supporting special needs families. I help clients move forward using evidence-based tools like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Motivational Interviewing, and Applied Behavior Analysis (ABA) principles.
With over 15 years of experience, I specialize in trauma, anxiety, depression, relationship patterns, veterans, and supporting individuals with special needs and their families.
As an LCSW, my specialties include trauma, relationship issues, substance use disorders, and supporting special needs families. I help clients move forward using evidence-based tools like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Motivational Interviewing, and Applied Behavior Analysis (ABA) principles.
I have an eclectic approach and diverse experience with mental health issues including but not limited to CBT, trauma work, Reality Therapy, co-dependency issues, and interpersonal relationship issues.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I have an eclectic approach and diverse experience with mental health issues including but not limited to CBT, trauma work, Reality Therapy, co-dependency issues, and interpersonal relationship issues.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety.
After getting my MA in 2015, I enrolled in the PhD program at National University where I learn the most current therapy techniques. I specialize in trauma, depression, and anxiety and use a trauma informed perspective with an emphasis on cognitive behavioral techniques. We will identify current stressors and past issues that have caused adjustment issues.
I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety.
After getting my MA in 2015, I enrolled in the PhD program at National University where I learn the most current therapy techniques. I specialize in trauma, depression, and anxiety and use a trauma informed perspective with an emphasis on cognitive behavioral techniques. We will identify current stressors and past issues that have caused adjustment issues.
With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
My goal is to inspire tomorrows' leaders by providing them with guidance, understanding, motivation, and problem solving skills and over all self-love. I strive to create a strong therapeutic relationship, focused on the individual and family dynamics.
With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
My goal is to inspire tomorrows' leaders by providing them with guidance, understanding, motivation, and problem solving skills and over all self-love. I strive to create a strong therapeutic relationship, focused on the individual and family dynamics.
More Therapists Nearby
I would like to help you get your mental and emotional health where you would like it to be, I am a Certified Clinical Trauma Professional.
I am a Licensed Clinical Social Worker, Co-Occurring Disorder Diplomat and have an abundance of experience with the addiction issues as well as being a Certified Clinical Trauma Professional. I am a QPR trainer and am very involved in teaching and training about suicide prevention.
I would like to help you get your mental and emotional health where you would like it to be, I am a Certified Clinical Trauma Professional.
I am a Licensed Clinical Social Worker, Co-Occurring Disorder Diplomat and have an abundance of experience with the addiction issues as well as being a Certified Clinical Trauma Professional. I am a QPR trainer and am very involved in teaching and training about suicide prevention.
If you are a warrior (Veteran, Active Service Member, Police, FF, EMT) or the direct dependent of a warrior, Valhalla Veterans Services provides free one-on-one counseling.
If you are a warrior (Veteran, Active Service Member, Police, FF, EMT) or the direct dependent of a warrior, Valhalla Veterans Services provides free one-on-one counseling.
My expertise lies in treating ADHD, anxiety, addiction, trauma, and depression.
I employ a holistic & client-centered approach, recognizing the importance of addressing the whole person rather than just symptoms. My use of Internal Family Systems, KAP (Ketamine-Assisted Psychotherapy), CBT, DBT, & Polyvagal Theory helps clients explore & harmonize their internal parts while fostering self-compassion & healing.
My expertise lies in treating ADHD, anxiety, addiction, trauma, and depression.
I employ a holistic & client-centered approach, recognizing the importance of addressing the whole person rather than just symptoms. My use of Internal Family Systems, KAP (Ketamine-Assisted Psychotherapy), CBT, DBT, & Polyvagal Theory helps clients explore & harmonize their internal parts while fostering self-compassion & healing.
At Eclipse Counseling & Wellness, I help adolescents, teens, and adults navigating anxiety, depression, trauma, self-esteem challenges, and the unique emotional toll of living with chronic illness.
My approach blends relational therapy with CBT, ACT, and trauma-informed compassion work, creating a space that is collaborative and deeply attuned to your needs. I'm here to support you on your path—whether that means processing pain, reclaiming your voice, or connecting more fully with your inner wisdom.
At Eclipse Counseling & Wellness, I help adolescents, teens, and adults navigating anxiety, depression, trauma, self-esteem challenges, and the unique emotional toll of living with chronic illness.
My approach blends relational therapy with CBT, ACT, and trauma-informed compassion work, creating a space that is collaborative and deeply attuned to your needs. I'm here to support you on your path—whether that means processing pain, reclaiming your voice, or connecting more fully with your inner wisdom.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
Are past traumas continuing to impact your thoughts, feelings, and daily life in a significant way?
My approach to counseling is anchored in the belief that everyone deserves to feel seen, heard, and empowered. I work with clients navigating stress, self-doubt, identity shifts, and relationship challenges — including those impacted by narcissistic abuse.
Are past traumas continuing to impact your thoughts, feelings, and daily life in a significant way?
My approach to counseling is anchored in the belief that everyone deserves to feel seen, heard, and empowered. I work with clients navigating stress, self-doubt, identity shifts, and relationship challenges — including those impacted by narcissistic abuse.
Struggles with depression or trauma related to relationships or family, identity, adjustment issues, self-esteem, moving through grief and loss, or addressing alcohol or substance misuse are common reasons for which people come to my office for help.
In-person in Narrowsburg NY or virtual psychotherapy anywhere in New York State, Pennsylvania, South Carolina, or Florida. Feeling hurt, lost, or anxious, wondering if you want to wake up tomorrow, trapped in addiction or chronic pain, torn between choices, in or recovering from a hurtful relationship, alone, or like life is against you?
Struggles with depression or trauma related to relationships or family, identity, adjustment issues, self-esteem, moving through grief and loss, or addressing alcohol or substance misuse are common reasons for which people come to my office for help.
In-person in Narrowsburg NY or virtual psychotherapy anywhere in New York State, Pennsylvania, South Carolina, or Florida. Feeling hurt, lost, or anxious, wondering if you want to wake up tomorrow, trapped in addiction or chronic pain, torn between choices, in or recovering from a hurtful relationship, alone, or like life is against you?
Michele Frakt, Trauma Informed Therapy
Clinical Social Work/Therapist, LCSW, LSW, MSW
1 Endorsed
Online Only
The impact of childhood trauma, traumatic life events, and societal injustices often prevent us from becoming the best version of ourselves
I am both a natural empath and a highly trained therapist. I graduated with honors and my social work led to my appointment as the first-ever health systems specialist for the New York State Department of Health. I combine empathic insight with science-based therapy. I have helped hundreds of people create a better future.
The impact of childhood trauma, traumatic life events, and societal injustices often prevent us from becoming the best version of ourselves
I am both a natural empath and a highly trained therapist. I graduated with honors and my social work led to my appointment as the first-ever health systems specialist for the New York State Department of Health. I combine empathic insight with science-based therapy. I have helped hundreds of people create a better future.
I am a Licensed Clinical Social Worker who specializes in working with adults experiencing issues like depression, anxiety, relationship issues, self-esteem issues, drug and alcohol issues, trauma, codependency, and life transitions.
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I offer a supportive and non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
I am a Licensed Clinical Social Worker who specializes in working with adults experiencing issues like depression, anxiety, relationship issues, self-esteem issues, drug and alcohol issues, trauma, codependency, and life transitions.
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I offer a supportive and non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
Are you an adult or adolescent who feels stuck, or unmotivated as a result of trauma?
Trained in EMDR, and with over ten years of experience of trauma treatment Cheryl is a highly skilled licensed professional counselor. Her practice encompasses working with both men and women as well as adolescents. Creative and compassionate Cheryl offers a space space for self exploration and healing.
Are you an adult or adolescent who feels stuck, or unmotivated as a result of trauma?
Trained in EMDR, and with over ten years of experience of trauma treatment Cheryl is a highly skilled licensed professional counselor. Her practice encompasses working with both men and women as well as adolescents. Creative and compassionate Cheryl offers a space space for self exploration and healing.
My specialties include depression, anxiety, trauma/ PTSD, OCD, separation anxiety, post-partum depression, pornography, grief, kids/adolescents, teens, adults, and parents.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My specialties include depression, anxiety, trauma/ PTSD, OCD, separation anxiety, post-partum depression, pornography, grief, kids/adolescents, teens, adults, and parents.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
I have been a practicing Clinical Social Worker for 15+ years and enjoy helping my clients to fully realize their potential and to successfully cope with a variety of life's challenges to include transitions, depression, anxiety, Post Traumatic Stress, addiction, & general challenges to living successfully.
I use a collaborative and holistic approach to find better ways to cope with mental health issues as well as challenges in an individual's life. I use facets of Acceptance and Commitment Therapy to build coping, acceptance, and action towards change. Together we will strive for the highest level of functioning and happiness.
I have been a practicing Clinical Social Worker for 15+ years and enjoy helping my clients to fully realize their potential and to successfully cope with a variety of life's challenges to include transitions, depression, anxiety, Post Traumatic Stress, addiction, & general challenges to living successfully.
I use a collaborative and holistic approach to find better ways to cope with mental health issues as well as challenges in an individual's life. I use facets of Acceptance and Commitment Therapy to build coping, acceptance, and action towards change. Together we will strive for the highest level of functioning and happiness.
I am deeply passionate about supporting individuals on their journey to better mental health. With a strong foundation in psychology and a compassionate, client-centered approach, I am committed to creating a safe and non-judgmental space where clients can explore their emotions, gain insight, and develop the skills needed to overcome life's challenges. I believe in the power of human resilience and am dedicated to empowering my clients to lead fulfilling, mentally healthy lives. Together, we can embark on a path of self-discovery and healing. I am fluent in English and Russian.
I am deeply passionate about supporting individuals on their journey to better mental health. With a strong foundation in psychology and a compassionate, client-centered approach, I am committed to creating a safe and non-judgmental space where clients can explore their emotions, gain insight, and develop the skills needed to overcome life's challenges. I believe in the power of human resilience and am dedicated to empowering my clients to lead fulfilling, mentally healthy lives. Together, we can embark on a path of self-discovery and healing. I am fluent in English and Russian.
Water Gap Wellness Center
Licensed Professional Counselor, MA, NCC, CCTP-II, LPC
East Stroudsburg, PA 18301
Through the combination of medication assistance and our team of trauma-certified and Masters Level counselors, our program offers the most intensive non-inpatient program available today.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
Through the combination of medication assistance and our team of trauma-certified and Masters Level counselors, our program offers the most intensive non-inpatient program available today.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
Many adults with ADHD have also experienced trauma, chronic stress, difficult family dynamics, relationship challenges, or years of criticism that have left them feeling overwhelmed, exhausted, and disconnected from their strengths.
I specialize in working with adults who have been diagnosed with ADHD later in life or who suspect ADHD may be contributing to their struggles.
Many of my clients have spent years compensating for ADHD symptoms through perfectionism, people-pleasing, overworking, or constantly staying in survival mode.
Many adults with ADHD have also experienced trauma, chronic stress, difficult family dynamics, relationship challenges, or years of criticism that have left them feeling overwhelmed, exhausted, and disconnected from their strengths.
I specialize in working with adults who have been diagnosed with ADHD later in life or who suspect ADHD may be contributing to their struggles.
Many of my clients have spent years compensating for ADHD symptoms through perfectionism, people-pleasing, overworking, or constantly staying in survival mode.
The clients that I am best suited to treat are people affected by anxiety, depression and trauma.
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.
The clients that I am best suited to treat are people affected by anxiety, depression and trauma.
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.
Nearby Trauma and PTSD Therapists Searches for Dingmans Ferry
- Ackermanville
- Bushkill
- Cresco
- East Stroudsburg
- Hawley
- Honesdale
- Lake Ariel
- Milford
- Mount Pocono
- Stroudsburg
- Tannersville
- Tobyhanna
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.