Codependency Therapists in Dingmans Ferry, PA
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
More Therapists Nearby
I offer a warm, judgment-free space where you can talk openly about the everyday struggles that can sometimes feel overwhelming like grief, anxiety, depression, and family relationship challenges. My goal is to help you feel safe, heard, and truly understood. Together, we’ll move at a pace that feels right for you, engaging in open conversation and supportive, honest feedback to help you gain clarity, build confidence, and move forward in a way that feels meaningful and authentic.
I offer a warm, judgment-free space where you can talk openly about the everyday struggles that can sometimes feel overwhelming like grief, anxiety, depression, and family relationship challenges. My goal is to help you feel safe, heard, and truly understood. Together, we’ll move at a pace that feels right for you, engaging in open conversation and supportive, honest feedback to help you gain clarity, build confidence, and move forward in a way that feels meaningful and authentic.
I graduated from New York University with a Masters degree in Social Work. I am a licensed Clinical Social Worker for the State of New York, Pennsylvania, New Jersey, and Florida. I also received my credentials to work in the field Substance Abuse and Alcohol abuse for the State of New York. I've been a therapist for over 25 years. I have experience working in the field of Substance Abuse and Mental Health. I've worked with adults, children, and adolescents. I've also worked with families of substance abusers.
I graduated from New York University with a Masters degree in Social Work. I am a licensed Clinical Social Worker for the State of New York, Pennsylvania, New Jersey, and Florida. I also received my credentials to work in the field Substance Abuse and Alcohol abuse for the State of New York. I've been a therapist for over 25 years. I have experience working in the field of Substance Abuse and Mental Health. I've worked with adults, children, and adolescents. I've also worked with families of substance abusers.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
Are you feeling discouraged with trying to access help? Is trying to understand your insurance benefits overwhelming? Perhaps, you have contacted a few providers and your calls have not been returned? Don't give up! Help is here. Restorative Family Services knows just how difficult accessing the right care can be and we are here to walk with you on your journey toward wellness. We make it easy for you to get help quickly. We take care of the insurance stuff, and we help you select the right therapist for you. In addition, we assist you in locating additional supports and resources you may need.
Marian Susan Sanborn
Clinical Social Work/Therapist, LCSW, CASAC2, PLLC
Serves Area
Waitlist for new clients
“At the heart of personality is the need to feel a sense of being loveable without having to qualify for that acceptance”. Paul Tournier. I have over 25 years experience serving the community in various and diverse human service capacities and feel honored and privileged to have received several community awards. I am a NY and PA Licensed Clinical Social Worker and a NY Credentialed Alcoholism and Substance Abuse Counselor.
“At the heart of personality is the need to feel a sense of being loveable without having to qualify for that acceptance”. Paul Tournier. I have over 25 years experience serving the community in various and diverse human service capacities and feel honored and privileged to have received several community awards. I am a NY and PA Licensed Clinical Social Worker and a NY Credentialed Alcoholism and Substance Abuse Counselor.
Only accepting clients Fri/Sat Virtual only. Please note that I will only be available to return calls/inquires during these days.
What sets the identity of my sessions is their structure and strategy. While I believe in having client centered treatment, I've often felt as though the therapist/client relationship requires strategy and tangible advancement that can be noted by the client. My previous experience includes: Adult counseling with a focus on Anxiety based disorders, Family counseling, Reunification counseling, Drug/Alcohol counseling
Only accepting clients Fri/Sat Virtual only. Please note that I will only be available to return calls/inquires during these days.
What sets the identity of my sessions is their structure and strategy. While I believe in having client centered treatment, I've often felt as though the therapist/client relationship requires strategy and tangible advancement that can be noted by the client. My previous experience includes: Adult counseling with a focus on Anxiety based disorders, Family counseling, Reunification counseling, Drug/Alcohol counseling
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated health care professionals anywhere in the world. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives. Here at Serenity Psychotherapy, we have an array of therapists with various specializations, such as depression, anxiety, relationship, substance abuse, and parenting problems.
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated health care professionals anywhere in the world. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives. Here at Serenity Psychotherapy, we have an array of therapists with various specializations, such as depression, anxiety, relationship, substance abuse, and parenting problems.
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
Hello! My name is Taylor Liggins, LCPC and provide telehealth therapy in Maryland & Pennsylvania. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have helped clients navigate pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
Hello! My name is Taylor Liggins, LCPC and provide telehealth therapy in Maryland & Pennsylvania. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have helped clients navigate pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
I'm a licensed therapist based in Pennsylvania, and I help people work through a wide range of challenges—from everyday stress and relationship struggles to more serious concerns like PTSD and Borderline Personality Disorder.
Some areas I’m especially passionate about include navigating life changes, building confidence, strengthening communication, setting healthy boundaries, healing from trauma, and supporting people through anxiety, depression, and tough relationships. I also care deeply about how culture and identity shape our experiences.
I'm a licensed therapist based in Pennsylvania, and I help people work through a wide range of challenges—from everyday stress and relationship struggles to more serious concerns like PTSD and Borderline Personality Disorder.
Some areas I’m especially passionate about include navigating life changes, building confidence, strengthening communication, setting healthy boundaries, healing from trauma, and supporting people through anxiety, depression, and tough relationships. I also care deeply about how culture and identity shape our experiences.
Are you feeling anxious, angry, sad, or stressed out? Are you tired of feeling this way? Is it time to try something new and seek professional help. Counseling can provide you; a safe therapeutic environment for you to share your thoughts and feelings, an opportunity to collaborate on solutions, and new hope with a more positive perception. I am a licensed professional therapist and a certified substance abuse counselor.
Are you feeling anxious, angry, sad, or stressed out? Are you tired of feeling this way? Is it time to try something new and seek professional help. Counseling can provide you; a safe therapeutic environment for you to share your thoughts and feelings, an opportunity to collaborate on solutions, and new hope with a more positive perception. I am a licensed professional therapist and a certified substance abuse counselor.
Hi, I'm Katherine, a licensed clinical social worker (LCSW) based in Pennsylvania. I received my master's from the Marywood University. I've spent several years working in the mental health field providing support to teens, young adults, and parents. With 9 years of clinical experience, I'm a dedicated Licensed Clinical Social Worker passionate about guiding diverse age groups through life's challenges, fostering growth, resilience, and self-actualization.
Hi, I'm Katherine, a licensed clinical social worker (LCSW) based in Pennsylvania. I received my master's from the Marywood University. I've spent several years working in the mental health field providing support to teens, young adults, and parents. With 9 years of clinical experience, I'm a dedicated Licensed Clinical Social Worker passionate about guiding diverse age groups through life's challenges, fostering growth, resilience, and self-actualization.
Hi! I’m Allie. If you’re looking for therapy that feels meaningful and tailored to who you are, you’ve come to the right place. My approach is warm, collaborative, and infused with some humor, because sometimes a light-hearted moment can help us move through tough challenges. I’m certified in trauma and anxiety treatment and trained in CBT & DBT. I support people in improving their relationships, deepening connections, healing from past experiences, and managing anxiety. Together, we’ll create a plan that supports your goals and growth. Therapy isn’t one-size-fits-all and I’m committed to finding what works for you.
Hi! I’m Allie. If you’re looking for therapy that feels meaningful and tailored to who you are, you’ve come to the right place. My approach is warm, collaborative, and infused with some humor, because sometimes a light-hearted moment can help us move through tough challenges. I’m certified in trauma and anxiety treatment and trained in CBT & DBT. I support people in improving their relationships, deepening connections, healing from past experiences, and managing anxiety. Together, we’ll create a plan that supports your goals and growth. Therapy isn’t one-size-fits-all and I’m committed to finding what works for you.
As a therapist, I see each of my clients as unique individuals—beautifully complex and full of potential—not as a diagnosis or a label. I believe we are all shaped by our environments and early experiences, and the ways we've learned to survive often reflect remarkable resilience. Yet, over time, those very survival strategies can become barriers to connection, joy, presence, and personal growth.
As a therapist, I see each of my clients as unique individuals—beautifully complex and full of potential—not as a diagnosis or a label. I believe we are all shaped by our environments and early experiences, and the ways we've learned to survive often reflect remarkable resilience. Yet, over time, those very survival strategies can become barriers to connection, joy, presence, and personal growth.
" Everyone has the Ability to Change for a Healthier Self...." Choosing the right counselor/therapist is the first step to building a trusting relationship. After considering the therapist’s credentials, education and experience, ask them about themselves. You are the consumer, ask questions. You can then get a feeling if they are a good fit for you. Ask about their availability and Fees. Does their schedule work with yours?
" Everyone has the Ability to Change for a Healthier Self...." Choosing the right counselor/therapist is the first step to building a trusting relationship. After considering the therapist’s credentials, education and experience, ask them about themselves. You are the consumer, ask questions. You can then get a feeling if they are a good fit for you. Ask about their availability and Fees. Does their schedule work with yours?
I am a bilingual Licensed Social Worker (psychotherapist) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 16 years of experience serving individuals in New Jersey and Pennsylvania. I specialize in anxiety, depression, family conflict, oppositional behaviors, and substance use. I utilize evidence-based, trauma-informed approaches including CBT, DBT, TF-CBT, and Motivational Interviewing. I am committed to providing culturally responsive, client-centered care in a safe and supportive environment. Ofrezco servicios en español para apoyar su bienestar emocional y proceso de recuperación.
I am a bilingual Licensed Social Worker (psychotherapist) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 16 years of experience serving individuals in New Jersey and Pennsylvania. I specialize in anxiety, depression, family conflict, oppositional behaviors, and substance use. I utilize evidence-based, trauma-informed approaches including CBT, DBT, TF-CBT, and Motivational Interviewing. I am committed to providing culturally responsive, client-centered care in a safe and supportive environment. Ofrezco servicios en español para apoyar su bienestar emocional y proceso de recuperación.
Heather M. Sportelli,
Licensed Professional Counselor, NCC, CCMHC, LPC
2 Endorsed
East Stroudsburg, PA 18301
Waitlist for new clients
The list of topics I work with is nearly all encompassing. We are all human, and on that level, I'm able to relate to the emotional aspect of your human experience and support your journey. My primary focus with any client is to build rapport. This means taking the time to understand your past challenges, your present circumstances, and future endeavors. Some of the most important aspects of therapy are to be heard, to be understood, and to have a supportive space to speak without fear of judgement.
The list of topics I work with is nearly all encompassing. We are all human, and on that level, I'm able to relate to the emotional aspect of your human experience and support your journey. My primary focus with any client is to build rapport. This means taking the time to understand your past challenges, your present circumstances, and future endeavors. Some of the most important aspects of therapy are to be heard, to be understood, and to have a supportive space to speak without fear of judgement.
There are seasons in life when we no longer recognize ourselves in the mirror of our relationships, our bodies, or the roles we have carried for others. I work with women, men and couples who feel disconnected from desire, intimacy, vitality, or emotional connection—particularly during periods of midlife transition, relationship change, burnout, or menopause. My approach integrates psychotherapy, sex therapy, attachment theory, and sensory awareness to help clients move beyond survival mode and reconnect with a deeper sense of embodiment, confidence, pleasure, and relational authenticity.
There are seasons in life when we no longer recognize ourselves in the mirror of our relationships, our bodies, or the roles we have carried for others. I work with women, men and couples who feel disconnected from desire, intimacy, vitality, or emotional connection—particularly during periods of midlife transition, relationship change, burnout, or menopause. My approach integrates psychotherapy, sex therapy, attachment theory, and sensory awareness to help clients move beyond survival mode and reconnect with a deeper sense of embodiment, confidence, pleasure, and relational authenticity.
Welcome—I'm so glad you're here! I'm a licensed therapist with a Master's in Clinical Mental Health Counseling. My ideal client is someone who’s ready for growth but feels overwhelmed by the path ahead. Whether you're facing a major life change or dealing with a recurring challenge, you likely know what you want, but it’s the 'how' that feels unclear. I’m here to help you find that path with confidence and clarity.
Welcome—I'm so glad you're here! I'm a licensed therapist with a Master's in Clinical Mental Health Counseling. My ideal client is someone who’s ready for growth but feels overwhelmed by the path ahead. Whether you're facing a major life change or dealing with a recurring challenge, you likely know what you want, but it’s the 'how' that feels unclear. I’m here to help you find that path with confidence and clarity.
Nearby Codependency Therapists Searches for Dingmans Ferry
- Bangor
- Carbondale
- Cresco
- East Stroudsburg
- Effort
- Honesdale
- Milford
- Moscow
- Mount Pocono
- Peckville
- Stroudsburg
- Tobyhanna
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.