Blue Shield Therapists in Dingmans Ferry, PA
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
More Therapists Nearby
Counseling is an opportunity to sit back with an objective support to explore problematic areas of your life and work towards making it more managable and fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very fortunate to have a vocation that I love and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
Counseling is an opportunity to sit back with an objective support to explore problematic areas of your life and work towards making it more managable and fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very fortunate to have a vocation that I love and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
Are you struggling with ongoing emotional pain caused by a relationship with a narcissistic abuser? Are you experiencing the deep heartache and confusion that comes from parental alienation? Are past traumas continuing to impact your thoughts, feelings, and daily life in a significant way?
If your answer is yes to any of these questions, then you will find that I provide a safe and supportive place to begin your journey toward healing. I will guide and support you in reclaiming your true self, establishing healthy boundaries, and finding your voice after enduring these challenging and painful experiences.
Are you struggling with ongoing emotional pain caused by a relationship with a narcissistic abuser? Are you experiencing the deep heartache and confusion that comes from parental alienation? Are past traumas continuing to impact your thoughts, feelings, and daily life in a significant way?
If your answer is yes to any of these questions, then you will find that I provide a safe and supportive place to begin your journey toward healing. I will guide and support you in reclaiming your true self, establishing healthy boundaries, and finding your voice after enduring these challenging and painful experiences.
Inner Resources Counseling is a counseling practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives. By gaining personal insights about yourself and making healthier choices in problematic times, you become empowered to effect change. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
Inner Resources Counseling is a counseling practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives. By gaining personal insights about yourself and making healthier choices in problematic times, you become empowered to effect change. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
A lot of us are unaware of our core beliefs and how much they impact every part of our life. I will help you identify the beliefs that are preventing you from becoming the best version of yourself. As we peel back the onion I will teach you how to meet every part of yourself with compassion. My hope is that throughout our time together you will create a new vision for your life that is not tainted by your past or your limiting beliefs.
A lot of us are unaware of our core beliefs and how much they impact every part of our life. I will help you identify the beliefs that are preventing you from becoming the best version of yourself. As we peel back the onion I will teach you how to meet every part of yourself with compassion. My hope is that throughout our time together you will create a new vision for your life that is not tainted by your past or your limiting beliefs.
Thaxton Wellness Center & Counseling Solutions
Licensed Professional Counselor, PhD, LPC, EMDR
3 Endorsed
Hawley, PA 18428
You can reach us at 570-904-7363. Get to know our therapists via our website. At THWC it's our mission to create a soothing, client-focused, healing focused environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we will work with you to develop specific, tailored strategies, using effective approaches to help you quickly achieve and sustain results.
You can reach us at 570-904-7363. Get to know our therapists via our website. At THWC it's our mission to create a soothing, client-focused, healing focused environment, committed and focused on you as a whole person. With over 75 years of combined experience, our skilled and compassionate therapists offer virtual and in-person individual, couple, family, and group counseling services for all ages and concerns. Supported by years of experience and training, we will work with you to develop specific, tailored strategies, using effective approaches to help you quickly achieve and sustain results.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
Do you ever feel a deep longing to live differently—to experience more fulfillment and connection—yet find yourself caught in the same painful patterns? Do you sometimes feel like you’re living in a body that has been shaped by trauma, depression, anxiety, addiction, or chronic illness? In therapy, you will learn to experience strong emotions without losing your sense of self—and to allow space for others to do the same. You’ll develop the ability to respond thoughtfully rather than react in ways that fuel defensiveness, blame, isolation, or ongoing conflict.
Do you ever feel a deep longing to live differently—to experience more fulfillment and connection—yet find yourself caught in the same painful patterns? Do you sometimes feel like you’re living in a body that has been shaped by trauma, depression, anxiety, addiction, or chronic illness? In therapy, you will learn to experience strong emotions without losing your sense of self—and to allow space for others to do the same. You’ll develop the ability to respond thoughtfully rather than react in ways that fuel defensiveness, blame, isolation, or ongoing conflict.
Sometimes in our lives we feel lost, without direction, or not living to our fullest potential. As a licensed clinical social worker with 28 years of experience, I utilize evidence based interventions to assist you in breaking through thought patterns and behavioral choices that prevent you from living the life you envision for yourself.
Sometimes in our lives we feel lost, without direction, or not living to our fullest potential. As a licensed clinical social worker with 28 years of experience, I utilize evidence based interventions to assist you in breaking through thought patterns and behavioral choices that prevent you from living the life you envision for yourself.
Hi all, I am Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a counselor for many years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University and completed my Master's Degree in Social Work in 2020. I am currently licensed as an LCSW in PA and Mass
Hi all, I am Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a counselor for many years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University and completed my Master's Degree in Social Work in 2020. I am currently licensed as an LCSW in PA and Mass
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
Trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy for Trauma/PTSD. Utilize a specialized ERP (Exposure and Response Prevention) approach for OCD! I am a proud person in recovery from substance use disorder for over nine years. It is a privilege to be a part of your journey towards recovery and a responsibility I do not take lightly. You are welcome to join me for a free introductory call to discuss how your objectives can be accomplished in therapy.
Trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy for Trauma/PTSD. Utilize a specialized ERP (Exposure and Response Prevention) approach for OCD! I am a proud person in recovery from substance use disorder for over nine years. It is a privilege to be a part of your journey towards recovery and a responsibility I do not take lightly. You are welcome to join me for a free introductory call to discuss how your objectives can be accomplished in therapy.
Reaching out to a therapist often comes after doing your best on your own and sensing it’s time for something different. My work focuses on the stories families carry and the ways trauma can echo across generations. I draw from EMDR, Internal Family Systems, and Structural Dissociation Theory to help you understand how past experiences shape present‑day responses. These approaches honor the protective strategies you’ve developed while creating space for new possibilities.
Because families are living systems, I also use Structural Family Therapy to explore interactional patterns and strengthen relationships.
Reaching out to a therapist often comes after doing your best on your own and sensing it’s time for something different. My work focuses on the stories families carry and the ways trauma can echo across generations. I draw from EMDR, Internal Family Systems, and Structural Dissociation Theory to help you understand how past experiences shape present‑day responses. These approaches honor the protective strategies you’ve developed while creating space for new possibilities.
Because families are living systems, I also use Structural Family Therapy to explore interactional patterns and strengthen relationships.
I am a Licensed Professional Counselor (NJ & PA), Registered Play Therapist, and Approved Clinical Supervisor with over 15 years of experience. Fluent in Spanish, I specialize in working with children (ages 3+), adolescents, and young adults. I am passionate about helping clients facing challenges such as anxiety, depression, ADHD, adjustment disorders, autism spectrum disorder, and behavioral issues. I also provide parenting support to help families navigate these concerns.
I am a Licensed Professional Counselor (NJ & PA), Registered Play Therapist, and Approved Clinical Supervisor with over 15 years of experience. Fluent in Spanish, I specialize in working with children (ages 3+), adolescents, and young adults. I am passionate about helping clients facing challenges such as anxiety, depression, ADHD, adjustment disorders, autism spectrum disorder, and behavioral issues. I also provide parenting support to help families navigate these concerns.
Only accepting clients Fri/Sat Virtual only. Please note that I will only be available to return calls/inquires during these days.
What sets the identity of my sessions is their structure and strategy. While I believe in having client centered treatment, I've often felt as though the therapist/client relationship requires strategy and tangible advancement that can be noted by the client. My previous experience includes: Adult counseling with a focus on Anxiety based disorders, Family counseling, Reunification counseling, Drug/Alcohol counseling
Only accepting clients Fri/Sat Virtual only. Please note that I will only be available to return calls/inquires during these days.
What sets the identity of my sessions is their structure and strategy. While I believe in having client centered treatment, I've often felt as though the therapist/client relationship requires strategy and tangible advancement that can be noted by the client. My previous experience includes: Adult counseling with a focus on Anxiety based disorders, Family counseling, Reunification counseling, Drug/Alcohol counseling
Therapy begins with truly being heard. My approach is grounded in listening deeply, thoughtfully, and without judgment. Whether you are experiencing anxiety, depression, relationship difficulties, caregiver stress, grief, or significant life transitions, therapy can provide a space to better understand yourself and move forward with greater clarity and resilience.
Together, we explore not only symptoms, but also the relationships, experiences, patterns, and life circumstances that shape emotional well-being.with support.
Therapy begins with truly being heard. My approach is grounded in listening deeply, thoughtfully, and without judgment. Whether you are experiencing anxiety, depression, relationship difficulties, caregiver stress, grief, or significant life transitions, therapy can provide a space to better understand yourself and move forward with greater clarity and resilience.
Together, we explore not only symptoms, but also the relationships, experiences, patterns, and life circumstances that shape emotional well-being.with support.
Many of my clients come to therapy after years of wondering why life feels harder for them than it seems to be for everyone else. They may have recently received an ADHD diagnosis as an adult or suspect that ADHD has gone unrecognized for years. Many have spent decades believing they were lazy, unmotivated, disorganized, or simply "not trying hard enough."
The truth is often much more complex.
Many adults with ADHD have also experienced trauma, chronic stress, difficult family dynamics, relationship challenges, or years of criticism that have left them feeling overwhelmed, exhausted, and disconnected from their strengths.
Many of my clients come to therapy after years of wondering why life feels harder for them than it seems to be for everyone else. They may have recently received an ADHD diagnosis as an adult or suspect that ADHD has gone unrecognized for years. Many have spent decades believing they were lazy, unmotivated, disorganized, or simply "not trying hard enough."
The truth is often much more complex.
Many adults with ADHD have also experienced trauma, chronic stress, difficult family dynamics, relationship challenges, or years of criticism that have left them feeling overwhelmed, exhausted, and disconnected from their strengths.
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
Nearby Blue Shield Therapists Searches for Dingmans Ferry
- Bangor
- East Stroudsburg
- Effort
- Hawley
- Honesdale
- Milford
- Moscow
- Mount Pocono
- Pocono Summit
- Stroudsburg
- Tannersville
- Tobyhanna
Blue Shield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy