Anthem Therapists in Dingmans Ferry, PA

Photo of Jennifer A Smetana, Clinical Social Work/Therapist, LCSW
Jennifer A Smetana
Clinical Social Work/Therapist, LCSW
Dingmans Ferry, PA 18328
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
(570) 232-4760 View (570) 232-4760
Photo of Heather Hiller, Licensed Professional Counselor, LPC
Heather Hiller
Licensed Professional Counselor, LPC
Online Only
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
(724) 582-7817 View (724) 582-7817

More Therapists Nearby

Photo of Cindy Pilcher, Licensed Professional Counselor, MS, NCC, CSTIP, LPC
Cindy Pilcher
Licensed Professional Counselor, MS, NCC, CSTIP, LPC
1 Endorsed
East Stroudsburg, PA 18301
Many men I work with look “fine” on the outside—reliable, hardworking, holding it together—yet feel overwhelmed or stuck in the same conflict at home. You might shut down during tough conversations, feel criticized no matter what you do, or notice anger, defensiveness, or distance show up when you actually want closeness. If you were taught to push feelings down and handle them alone, it can start costing you connection. In therapy, we’ll get beneath the reactions—stress, pressure, past experiences, and the parts of you that learned to protect by going quiet, getting sharp, or checking out.
Many men I work with look “fine” on the outside—reliable, hardworking, holding it together—yet feel overwhelmed or stuck in the same conflict at home. You might shut down during tough conversations, feel criticized no matter what you do, or notice anger, defensiveness, or distance show up when you actually want closeness. If you were taught to push feelings down and handle them alone, it can start costing you connection. In therapy, we’ll get beneath the reactions—stress, pressure, past experiences, and the parts of you that learned to protect by going quiet, getting sharp, or checking out.
(272) 385-0498 View (272) 385-0498
Photo of Elizabeth Ciaravino, Psychologist, PhD
Elizabeth Ciaravino
Psychologist, PhD
Online Only
I am a very experienced Psychologist , with extensive experience treating adolescents, adults, and couples. I am experienced in various treatment modalities , as well as various clinical conditions, including trauma, substance abuse, anxiety and depression. I pride myself on being a good listener, and, always being respectful to my patients.
I am a very experienced Psychologist , with extensive experience treating adolescents, adults, and couples. I am experienced in various treatment modalities , as well as various clinical conditions, including trauma, substance abuse, anxiety and depression. I pride myself on being a good listener, and, always being respectful to my patients.
(561) 645-7030 View (561) 645-7030
Photo of Julie Colter, Clinical Social Work/Therapist, MSS, LCSW
Julie Colter
Clinical Social Work/Therapist, MSS, LCSW
Serves Area
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I offer a supportive and non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I offer a supportive and non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
(484) 673-6622 View (484) 673-6622
Photo of Phillip Long, Clinical Social Work/Therapist, LCSW
Phillip Long
Clinical Social Work/Therapist, LCSW
1 Endorsed
Cresco, PA 18326
Reaching out to a therapist often comes after doing your best on your own and sensing it’s time for something different. My work focuses on the stories families carry and the ways trauma can echo across generations. I draw from EMDR, Internal Family Systems, and Structural Dissociation Theory to help you understand how past experiences shape present‑day responses. These approaches honor the protective strategies you’ve developed while creating space for new possibilities. Because families are living systems, I also use Structural Family Therapy to explore interactional patterns and strengthen relationships.
Reaching out to a therapist often comes after doing your best on your own and sensing it’s time for something different. My work focuses on the stories families carry and the ways trauma can echo across generations. I draw from EMDR, Internal Family Systems, and Structural Dissociation Theory to help you understand how past experiences shape present‑day responses. These approaches honor the protective strategies you’ve developed while creating space for new possibilities. Because families are living systems, I also use Structural Family Therapy to explore interactional patterns and strengthen relationships.
(272) 444-3182 View (272) 444-3182
Photo of Jasmin Rivera - Rivera Counseling Services, LLC, Drug & Alcohol Counselor, LSW, LCADC
Rivera Counseling Services, LLC
Drug & Alcohol Counselor, LSW, LCADC
Online Only
I am a bilingual Licensed Social Worker (psychotherapist) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 16 years of experience serving individuals in New Jersey and Pennsylvania. I specialize in anxiety, depression, family conflict, oppositional behaviors, and substance use. I utilize evidence-based, trauma-informed approaches including CBT, DBT, TF-CBT, and Motivational Interviewing. I am committed to providing culturally responsive, client-centered care in a safe and supportive environment. Ofrezco servicios en español para apoyar su bienestar emocional y proceso de recuperación.
I am a bilingual Licensed Social Worker (psychotherapist) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 16 years of experience serving individuals in New Jersey and Pennsylvania. I specialize in anxiety, depression, family conflict, oppositional behaviors, and substance use. I utilize evidence-based, trauma-informed approaches including CBT, DBT, TF-CBT, and Motivational Interviewing. I am committed to providing culturally responsive, client-centered care in a safe and supportive environment. Ofrezco servicios en español para apoyar su bienestar emocional y proceso de recuperación.
(570) 519-8550 View (570) 519-8550
Photo of Lori Litovsky, Counselor, MS, LMHC, LPC
Lori Litovsky
Counselor, MS, LMHC, LPC
2 Endorsed
Online Only
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) providing teletherapy in New York, New Jersey, Pennsylvania, and Florida. I work with individuals struggling with anxiety, depression, overthinking, self-doubt, low self-esteem, stress, relationship challenges, and feeling stuck, even when things seem fine on the outside. Many clients come to therapy feeling overwhelmed or unsure how to move forward. My approach is supportive, practical, and goal-oriented, focused on helping you better understand your patterns and build tools to feel more confident and in control.
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) providing teletherapy in New York, New Jersey, Pennsylvania, and Florida. I work with individuals struggling with anxiety, depression, overthinking, self-doubt, low self-esteem, stress, relationship challenges, and feeling stuck, even when things seem fine on the outside. Many clients come to therapy feeling overwhelmed or unsure how to move forward. My approach is supportive, practical, and goal-oriented, focused on helping you better understand your patterns and build tools to feel more confident and in control.
(332) 275-5581 View (332) 275-5581
Photo of Ana Mercedes Velez, Clinical Social Work/Therapist, MSW, LCSW, BCD
Ana Mercedes Velez
Clinical Social Work/Therapist, MSW, LCSW, BCD
Serves Area
At times, we all face trauma,crisis and challenges that influence our relationships with family and significant others. Many times these challenges, trauma or crisis leave profound emotional scars and pain that affect our performance and ability to cope and to function in a more healthy and productive way. I have good listening skills and a good sense of humor, which make my clients feel relaxed and comfortable.
At times, we all face trauma,crisis and challenges that influence our relationships with family and significant others. Many times these challenges, trauma or crisis leave profound emotional scars and pain that affect our performance and ability to cope and to function in a more healthy and productive way. I have good listening skills and a good sense of humor, which make my clients feel relaxed and comfortable.
(570) 279-4948 View (570) 279-4948
Photo of Latoya Smalls, Licensed Professional Counselor, LPC
Latoya Smalls
Licensed Professional Counselor, LPC
Online Only
I am Latoya Smalls, Ph.D., LPC, BSL, NCC. I am a counseling professional holding licenses and certification in mental health counseling, I hold a Doctorate Degree in Counselor Education and Supervision. As a counseling professional, it is essential to challenge my clients in a supportive and encouraging way that will not present as overly critical of their knowledge and experience, and that will assist with promoting personal growth. As a therapist, I work to build trust in my clients, as this will allow them to feel safe and comfortable reaching outside of their comforts of growing and healing.
I am Latoya Smalls, Ph.D., LPC, BSL, NCC. I am a counseling professional holding licenses and certification in mental health counseling, I hold a Doctorate Degree in Counselor Education and Supervision. As a counseling professional, it is essential to challenge my clients in a supportive and encouraging way that will not present as overly critical of their knowledge and experience, and that will assist with promoting personal growth. As a therapist, I work to build trust in my clients, as this will allow them to feel safe and comfortable reaching outside of their comforts of growing and healing.
(717) 905-4519 View (717) 905-4519
Photo of Pamela Sykes, Licensed Professional Counselor, MS, LPC, NCC
Pamela Sykes
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Online Only
Hi, I’m Pam. I work with capable, caring individuals and couples who are used to being the strong one—holding things together, thinking things through, and putting others first—while quietly feeling worn down inside. Therapy with me offers a steady, grounded space to set that weight down, understand your emotional world more clearly, and build balance that actually feels sustainable.
Hi, I’m Pam. I work with capable, caring individuals and couples who are used to being the strong one—holding things together, thinking things through, and putting others first—while quietly feeling worn down inside. Therapy with me offers a steady, grounded space to set that weight down, understand your emotional world more clearly, and build balance that actually feels sustainable.
(570) 378-8319 View (570) 378-8319
Photo of Leslie Wilson, Licensed Professional Counselor, MA, LPC
Leslie Wilson
Licensed Professional Counselor, MA, LPC
1 Endorsed
East Stroudsburg, PA 18301
Life can feel overwhelming when stress, anxiety, or difficult life transitions start to pile up—and sometimes just talking about it isn’t enough. I work with children, adolescents, adults, and families who are ready for more than insight alone. Together, we focus on building practical strategies that lead to real, lasting change. I have experience supporting clients through anxiety, depression, trauma, behavioral challenges, substance use, and major life transitions. My background includes work in outpatient, school-based, and community settings, which allows me to understand how mental health concerns show up not just in therapy.
Life can feel overwhelming when stress, anxiety, or difficult life transitions start to pile up—and sometimes just talking about it isn’t enough. I work with children, adolescents, adults, and families who are ready for more than insight alone. Together, we focus on building practical strategies that lead to real, lasting change. I have experience supporting clients through anxiety, depression, trauma, behavioral challenges, substance use, and major life transitions. My background includes work in outpatient, school-based, and community settings, which allows me to understand how mental health concerns show up not just in therapy.
(272) 999-1160 View (272) 999-1160
Photo of Lorrette Ayers, Clinical Social Work/Therapist, LCSW
Lorrette Ayers
Clinical Social Work/Therapist, LCSW
Online Only
Dr. Ayers has her Master's in Social Work from Fordham University, her MS in Pastoral Counseling from Loyola University in Maryland, and her PhD in Counselor Education and Supervision from Neumann University. Dr. Ayers is currently completing a second doctorate, a Doctor of Psychology (Psy.D.). Dr. Ayers utilizes an eclectic approach to her work, including Cognitive Behavioral, Existential - Meaning Centered, Solution Focused, Humanistic and Mindfulness based therapies. Dr. Ayers is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional and Complex Trauma Certified Professional (CCTPII).
Dr. Ayers has her Master's in Social Work from Fordham University, her MS in Pastoral Counseling from Loyola University in Maryland, and her PhD in Counselor Education and Supervision from Neumann University. Dr. Ayers is currently completing a second doctorate, a Doctor of Psychology (Psy.D.). Dr. Ayers utilizes an eclectic approach to her work, including Cognitive Behavioral, Existential - Meaning Centered, Solution Focused, Humanistic and Mindfulness based therapies. Dr. Ayers is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional and Complex Trauma Certified Professional (CCTPII).
(484) 443-1310 View (484) 443-1310
Photo of Keyairrah Jones, Licensed Professional Counselor, LPC
Keyairrah Jones
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Welcome—I'm so glad you're here! I'm a licensed therapist with a Master's in Clinical Mental Health Counseling. My ideal client is someone who’s ready for growth but feels overwhelmed by the path ahead. Whether you're facing a major life change or dealing with a recurring challenge, you likely know what you want, but it’s the 'how' that feels unclear. I’m here to help you find that path with confidence and clarity.
Welcome—I'm so glad you're here! I'm a licensed therapist with a Master's in Clinical Mental Health Counseling. My ideal client is someone who’s ready for growth but feels overwhelmed by the path ahead. Whether you're facing a major life change or dealing with a recurring challenge, you likely know what you want, but it’s the 'how' that feels unclear. I’m here to help you find that path with confidence and clarity.
(484) 946-8431 View (484) 946-8431
Photo of Heather M. Snell - Heather M. Sportelli, LPC, Licensed Professional Counselor, NCC, CCMHC, LPC
Heather M. Sportelli, LPC
Licensed Professional Counselor, NCC, CCMHC, LPC
2 Endorsed
East Stroudsburg, PA 18301
Waitlist for new clients
The list of topics I work with is nearly all encompassing. We are all human, and on that level, I'm able to relate to the emotional aspect of your human experience and support your journey. My primary focus with any client is to build rapport. This means taking the time to understand your past challenges, your present circumstances, and future endeavors. Some of the most important aspects of therapy are to be heard, to be understood, and to have a supportive space to speak without fear of judgement.
The list of topics I work with is nearly all encompassing. We are all human, and on that level, I'm able to relate to the emotional aspect of your human experience and support your journey. My primary focus with any client is to build rapport. This means taking the time to understand your past challenges, your present circumstances, and future endeavors. Some of the most important aspects of therapy are to be heard, to be understood, and to have a supportive space to speak without fear of judgement.
(570) 536-9657 View (570) 536-9657
Photo of Allison Manning, Licensed Professional Counselor, LPC, CCTP-II, CCATP
Allison Manning
Licensed Professional Counselor, LPC, CCTP-II, CCATP
1 Endorsed
Online Only
Hi! I’m Allie. If you’re looking for therapy that feels meaningful and tailored to who you are, you’ve come to the right place. My approach is warm, collaborative, and infused with some humor, because sometimes a light-hearted moment can help us move through tough challenges. I’m certified in trauma and anxiety treatment and trained in CBT & DBT. I support people in improving their relationships, deepening connections, healing from past experiences, and managing anxiety. Together, we’ll create a plan that supports your goals and growth. Therapy isn’t one-size-fits-all and I’m committed to finding what works for you.
Hi! I’m Allie. If you’re looking for therapy that feels meaningful and tailored to who you are, you’ve come to the right place. My approach is warm, collaborative, and infused with some humor, because sometimes a light-hearted moment can help us move through tough challenges. I’m certified in trauma and anxiety treatment and trained in CBT & DBT. I support people in improving their relationships, deepening connections, healing from past experiences, and managing anxiety. Together, we’ll create a plan that supports your goals and growth. Therapy isn’t one-size-fits-all and I’m committed to finding what works for you.
(610) 580-0431 View (610) 580-0431
Photo of Jennifer Rowe, Clinical Social Work/Therapist, LCSW, CADDCT, CDP
Jennifer Rowe
Clinical Social Work/Therapist, LCSW, CADDCT, CDP
11 Endorsed
Milford, PA 18337
You have always been the one who keeps it together. The achiever. The dependable one. Lately, you are overwhelmed, overthinking, and running on empty. Maybe you are a teen who looks fine on paper but is quietly exhausted. Maybe you are a college student navigating a world with no pause button. Maybe you are a parent holding everyone together while quietly falling apart yourself. Maybe you are a caregiver who has forgotten what was left of you. Therapy gives you space to pause, reset, and breathe. Together, we quiet the noise, ease the anxiety, and help you feel more like you again.
You have always been the one who keeps it together. The achiever. The dependable one. Lately, you are overwhelmed, overthinking, and running on empty. Maybe you are a teen who looks fine on paper but is quietly exhausted. Maybe you are a college student navigating a world with no pause button. Maybe you are a parent holding everyone together while quietly falling apart yourself. Maybe you are a caregiver who has forgotten what was left of you. Therapy gives you space to pause, reset, and breathe. Together, we quiet the noise, ease the anxiety, and help you feel more like you again.
(570) 775-3559 View (570) 775-3559
Photo of Jason Miller - Jason Miller, MA, LPC, Licensed Professional Counselor
Jason Miller, MA, LPC
Licensed Professional Counselor
East Stroudsburg, PA 18301
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
Everyone experiences challenges in life which can be difficult to navigate; leaving one feeling anxious, depressed or simply unable to cope. Feeling heard, understood and respected is essential to overcoming these life changes and obstacles. I provide counseling services that couple a supportive client-counselor relationship with strength and evidence-based treatments in order to reach your goals. Sometimes ones’ challenges involve those closest to us; in these situations I will provide counseling for family relationships that is geared at improving communication and increasing family unity.
(570) 258-8743 View (570) 258-8743
Photo of Catie Skehan, Licensed Professional Counselor, LPC
Catie Skehan
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
I am a professional counselor, teacher, behavioral specialist, special needs advocate, mother of three, wife, daughter, sister and friend. I have experience working with people of all ages and abilities, but much of my career has been in school settings. I have three children, two who are diagnosed with autism. My personal experience has been taking the surprises life gives you and approaching every opportunity as a blessing to grow, connect, and help others. My genuine personality is always seeing the best in people and helping to build resilience and relationships to empower people to create a wonderful life!
I am a professional counselor, teacher, behavioral specialist, special needs advocate, mother of three, wife, daughter, sister and friend. I have experience working with people of all ages and abilities, but much of my career has been in school settings. I have three children, two who are diagnosed with autism. My personal experience has been taking the surprises life gives you and approaching every opportunity as a blessing to grow, connect, and help others. My genuine personality is always seeing the best in people and helping to build resilience and relationships to empower people to create a wonderful life!
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Photo of Carina L Lehman, Licensed Professional Counselor, LPC
Carina L Lehman
Licensed Professional Counselor, LPC
5 Endorsed
East Stroudsburg, PA 18301
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
I don’t know what’s wrong with me… but something is. - I hear that a lot, and I’m good at helping people turn that confusion into clarity. I work with adults who feel emotionally stuck, intensely reactive, chronically dissatisfied, or like they keep sabotaging progress. Maybe your mood flips fast, your thoughts spiral, you feel empty or disconnected, or you’re exhausted from trying to hold it together. Maybe you’ve collected labels over the years and none of them fully fit. My style is direct, curious, and assessment-informed. I like patterns. I like nuance. I like figuring out what’s driving the behavior underneath the behavior.
(570) 799-8405 View (570) 799-8405
Anthem Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy