ADHD Therapists in Dingmans Ferry, PA
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
I believe in meeting you where you are at emotionally--whatever is the most pressing issue on your heart, there we can begin the work together. By doing so, I hope to companion you in your journey from surviving to thriving. I believe that we, as humans, can learn from yesterday, live for today, and hope for tomorrow. Emotional pain can be both a terrible and terrific teacher. With developing coping skills and techniques, painful experiences can foster resiliency and character to help us survive and thrive.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.
I founded Brezia Healing to help clients move past survival mode. Backed by 16+ years of experience, I specialize in trauma, relationship issues, veterans, and special needs clients and their families. Clients come to me, at Brezia Healing, when life transitions, emotional exhaustion, or relational strains become too heavy to carry alone. I help them move forward by creating an authentic, judgment-free space where they don’t have to over-explain their background. I bridge lived experience with clinical expertise to process underlying trauma, mend relationship patterns, and build practical tools for real, lasting healing.
I founded Brezia Healing to help clients move past survival mode. Backed by 16+ years of experience, I specialize in trauma, relationship issues, veterans, and special needs clients and their families. Clients come to me, at Brezia Healing, when life transitions, emotional exhaustion, or relational strains become too heavy to carry alone. I help them move forward by creating an authentic, judgment-free space where they don’t have to over-explain their background. I bridge lived experience with clinical expertise to process underlying trauma, mend relationship patterns, and build practical tools for real, lasting healing.
More Therapists Nearby
I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves.
In our first session together, we will do an introduction where I will introduce myself to you and let you know what you can expect from me, and what our interactions will look like and then I will answer any questions that you might have.
I help clients with various needs such as anxiety, life transitions, ADHD, relationships, communication and coping skills to help become the best versions of themselves.
In our first session together, we will do an introduction where I will introduce myself to you and let you know what you can expect from me, and what our interactions will look like and then I will answer any questions that you might have.
Welcome—I'm so glad you're here! I'm a licensed therapist with a Master's in Clinical Mental Health Counseling. My ideal client is someone who’s ready for growth but feels overwhelmed by the path ahead. Whether you're facing a major life change or dealing with a recurring challenge, you likely know what you want, but it’s the 'how' that feels unclear. I’m here to help you find that path with confidence and clarity.
Welcome—I'm so glad you're here! I'm a licensed therapist with a Master's in Clinical Mental Health Counseling. My ideal client is someone who’s ready for growth but feels overwhelmed by the path ahead. Whether you're facing a major life change or dealing with a recurring challenge, you likely know what you want, but it’s the 'how' that feels unclear. I’m here to help you find that path with confidence and clarity.
My expertise lies in the diagnosis and treatment of ADHD, anxiety, depression, addiction, and trauma.
I believe in creating a supportive and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. I empower my clients to overcome their challenges and achieve their personal goals by focusing on individual strengths.
My expertise lies in the diagnosis and treatment of ADHD, anxiety, depression, addiction, and trauma.
I believe in creating a supportive and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. I empower my clients to overcome their challenges and achieve their personal goals by focusing on individual strengths.
Michele Frakt, Trauma Informed Therapy
Clinical Social Work/Therapist, LCSW, LSW, MSW
1 Endorsed
Online Only
Many of my clients are professionals who want to optimize their personal and career performance. They need solutions that effectively empower them to improve their mood, emotions, relationships, and abilities. I provide those solutions. The impact of childhood trauma, traumatic life events, and societal injustices often prevent us from becoming the best version of ourselves. "Hacks" to change undesirable behaviors fail because we must first process these traumas. If "self-help" techniques have frustrated you, this may be why. Self-awareness is the path to your best future.
Many of my clients are professionals who want to optimize their personal and career performance. They need solutions that effectively empower them to improve their mood, emotions, relationships, and abilities. I provide those solutions. The impact of childhood trauma, traumatic life events, and societal injustices often prevent us from becoming the best version of ourselves. "Hacks" to change undesirable behaviors fail because we must first process these traumas. If "self-help" techniques have frustrated you, this may be why. Self-awareness is the path to your best future.
My expertise lies in treating ADHD, anxiety, addiction, trauma, and depression.
I employ a holistic & client-centered approach, recognizing the importance of addressing the whole person rather than just symptoms. My use of Internal Family Systems, KAP (Ketamine-Assisted Psychotherapy), CBT, DBT, & Polyvagal Theory helps clients explore & harmonize their internal parts while fostering self-compassion & healing.
My expertise lies in treating ADHD, anxiety, addiction, trauma, and depression.
I employ a holistic & client-centered approach, recognizing the importance of addressing the whole person rather than just symptoms. My use of Internal Family Systems, KAP (Ketamine-Assisted Psychotherapy), CBT, DBT, & Polyvagal Theory helps clients explore & harmonize their internal parts while fostering self-compassion & healing.
My niche is Autism Spectrum Disorder and specialities include Relationship Development, Child Development, Parenting, Phase of life adjustments, Anxiety, Depression, ADHD Social Skills and YOUR personal growth!
Using cognitive behavioral therapy, creative arts in therapy and other theoretical methods, goals are met through the therapy journey. We tune into these pillars of mental health:
Sleep and restoration
Nutrition and supplementation
Exercise and mobilization
Relationships and socialization
Purpose and motivation
Optimization increases quality of life!
My niche is Autism Spectrum Disorder and specialities include Relationship Development, Child Development, Parenting, Phase of life adjustments, Anxiety, Depression, ADHD Social Skills and YOUR personal growth!
Using cognitive behavioral therapy, creative arts in therapy and other theoretical methods, goals are met through the therapy journey. We tune into these pillars of mental health:
Sleep and restoration
Nutrition and supplementation
Exercise and mobilization
Relationships and socialization
Purpose and motivation
Optimization increases quality of life!
Areas of expertise include anxiety, adult ADHD (esp. dx later in life), depression, life changes and positive communication.
Welcome to Inner Journey Wellness, we are accepting new daytime clients. Life is often overwhelming and stressful. Which can leave you struggling with lack of motivation, guilt, low self-esteem, negative thought patterns or perfectionistic thinking, inattention and increased anger. These struggles do not need to define, paralyze or stop you from doing the things and being the person you want. I am here to help you navigate these. Positive change is possible by focusing on understanding these challenges while providing validation, effective strategies and skills while using an integrative and highly collaborative approach.
Areas of expertise include anxiety, adult ADHD (esp. dx later in life), depression, life changes and positive communication.
Welcome to Inner Journey Wellness, we are accepting new daytime clients. Life is often overwhelming and stressful. Which can leave you struggling with lack of motivation, guilt, low self-esteem, negative thought patterns or perfectionistic thinking, inattention and increased anger. These struggles do not need to define, paralyze or stop you from doing the things and being the person you want. I am here to help you navigate these. Positive change is possible by focusing on understanding these challenges while providing validation, effective strategies and skills while using an integrative and highly collaborative approach.
I specialize in working with adults navigating ADHD, anxiety, and the emotional complexities of pregnancy, postpartum, and early parenthood.
My approach blends therapy with practical, real-life strategies. Together, we’ll not only explore what you’re feeling, but also build tools that help you function more effectively in your daily life. I take a neurodiversity-affirming, strengths-based approach, helping you better understand how your mind works so you can work with it instead of against it.
I specialize in working with adults navigating ADHD, anxiety, and the emotional complexities of pregnancy, postpartum, and early parenthood.
My approach blends therapy with practical, real-life strategies. Together, we’ll not only explore what you’re feeling, but also build tools that help you function more effectively in your daily life. I take a neurodiversity-affirming, strengths-based approach, helping you better understand how your mind works so you can work with it instead of against it.
I am happy to support clients who are experiencing all phases of life, but I specialize in working with teens and adults who experience symptoms of ADHD, those who have experienced trauma, and members of the LGBTQ+ community.
Starting therapy is a brave and powerful step—one that deserves to be met with compassion, understanding, and care. I want you to know that you are welcome here, just as you are. My goal is to create a space where you feel seen, safe, and supported as you explore whatever brings you to therapy. Whether you're carrying the weight of past experiences, navigating uncertainty, longing for something to shift, or simply seeking connection, support, and guidance, I’m here to walk alongside you. You don’t have to figure it all out alone—this is a space for healing, growth, and hope.
I am happy to support clients who are experiencing all phases of life, but I specialize in working with teens and adults who experience symptoms of ADHD, those who have experienced trauma, and members of the LGBTQ+ community.
Starting therapy is a brave and powerful step—one that deserves to be met with compassion, understanding, and care. I want you to know that you are welcome here, just as you are. My goal is to create a space where you feel seen, safe, and supported as you explore whatever brings you to therapy. Whether you're carrying the weight of past experiences, navigating uncertainty, longing for something to shift, or simply seeking connection, support, and guidance, I’m here to walk alongside you. You don’t have to figure it all out alone—this is a space for healing, growth, and hope.
I have a particular passion for working with neurodiverse individuals, including those with ADHD and autism, and for addressing a wide range of mental health concerns such as anxiety and emotional regulation.
I have a strong background in working with LGBTQ+ youth and autistic children, fostering inclusive, safe, and affirming spaces. Whether working with a playful child or a reflective adult, I tailor my approach to meet each client's unique needs with patience, understanding, and care.
I have a particular passion for working with neurodiverse individuals, including those with ADHD and autism, and for addressing a wide range of mental health concerns such as anxiety and emotional regulation.
I have a strong background in working with LGBTQ+ youth and autistic children, fostering inclusive, safe, and affirming spaces. Whether working with a playful child or a reflective adult, I tailor my approach to meet each client's unique needs with patience, understanding, and care.
Welcome! I’m Nara Pezolano, a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with over 20 years of experience in mental health. My practice is rooted in providing compassionate, personalized care to individuals navigating a wide range of challenges.
I specialize in supporting clients through the complexities of trauma and abuse, creating a safe and nurturing space for healing and growth. Many of my clients come to me struggling with low self-esteem, lack of motivation, or a sense of purposelessness, and I work alongside them to rebuild confidence and rediscover meaning in their lives.
Welcome! I’m Nara Pezolano, a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with over 20 years of experience in mental health. My practice is rooted in providing compassionate, personalized care to individuals navigating a wide range of challenges.
I specialize in supporting clients through the complexities of trauma and abuse, creating a safe and nurturing space for healing and growth. Many of my clients come to me struggling with low self-esteem, lack of motivation, or a sense of purposelessness, and I work alongside them to rebuild confidence and rediscover meaning in their lives.
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
I'm a trauma therapist who works with individuals navigating the impact of trauma, anxiety, emotional overwhelm, and the long process of healing. My approach is rooted in the belief that you are the expert on your own life, and therapy should feel like a collaboration—not a lecture.
I'm a trauma therapist who works with individuals navigating the impact of trauma, anxiety, emotional overwhelm, and the long process of healing. My approach is rooted in the belief that you are the expert on your own life, and therapy should feel like a collaboration—not a lecture.
Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use treatment program in the Northeast. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use treatment program in the Northeast. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
You have taken a big step in beginning the search for a therapist and I respect how difficult that can be. At times life can become overwhelming and confusing and sometimes we need to step back and talk it out without fear of judgement or consequences. I believe creating a safe and collaborative environment is essential to moving forward and reaching personal goals that my clients set. I bring a unique perspective from my experience in a school setting working with children and adolescents in understanding how school life can impact family life, and vice versa.
I work with clients looking for assistance in the following areas: Couples Therapy, Family Therapy, ADD/ ADHD, Anxiety, Depression, Trauma, Grief & Loss, Anger Management, Workplace Stress, Christian Therapy, Major Life Transitions, and Substance Abuse.
I am a Licensed Professional Counselor licensed in Pennsylvania. I have experience working in the field of mental health and behavioral health since 2003. I have worked with individuals with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and other mental health/behavioral health issues. I also helped people who have experienced physical trauma or emotional abuse.
I work with clients looking for assistance in the following areas: Couples Therapy, Family Therapy, ADD/ ADHD, Anxiety, Depression, Trauma, Grief & Loss, Anger Management, Workplace Stress, Christian Therapy, Major Life Transitions, and Substance Abuse.
I am a Licensed Professional Counselor licensed in Pennsylvania. I have experience working in the field of mental health and behavioral health since 2003. I have worked with individuals with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and other mental health/behavioral health issues. I also helped people who have experienced physical trauma or emotional abuse.
Nearby ADHD Therapists Searches for Dingmans Ferry
- Archbald
- Bangor
- Bushkill
- Cresco
- East Stroudsburg
- Hawley
- Honesdale
- Milford
- Mount Pocono
- Stroudsburg
- Tannersville
- Tobyhanna
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.