Self Esteem Therapists in Delmont, PA

Photo of James W Ellermeyer, MA, NCC, LPC, Licensed Professional Counselor
James W Ellermeyer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Delmont, PA 15626
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
(412) 419-0972 View (412) 419-0972
Photo of Sara Hoover, LPC, Licensed Professional Counselor
Sara Hoover
Licensed Professional Counselor, LPC
Verified Verified
Delmont, PA 15626  (Online Only)
Waitlist for new clients
Hi there, I'm Sara! I am a Licensed Professional Counselor (LPC) who specializes in providing trauma-informed therapy to adults and teens who reside in Pennsylvania. Most of my clients come to me because they're feeling stuck in the past or feel like they can't "get over" something terrible that happened to them. It seems like no matter what they do, they can't move on. They can see how their trauma is affecting their mood, self-esteem, anxiety, and even their relationships, but feel helpless to change it. If this sounds familiar, I might be able to help!
Hi there, I'm Sara! I am a Licensed Professional Counselor (LPC) who specializes in providing trauma-informed therapy to adults and teens who reside in Pennsylvania. Most of my clients come to me because they're feeling stuck in the past or feel like they can't "get over" something terrible that happened to them. It seems like no matter what they do, they can't move on. They can see how their trauma is affecting their mood, self-esteem, anxiety, and even their relationships, but feel helpless to change it. If this sounds familiar, I might be able to help!
(484) 562-4956 View (484) 562-4956
Photo of Jeanine Pearson - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Delmont, PA 15626  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 960-8808 View (412) 960-8808
Photo of Abra McClure Kuniak, MSCP, LPC, Licensed Professional Counselor
Abra McClure Kuniak
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Delmont, PA 15626  (Online Only)
Do you feel stuck, and need help problem-solving, and/or getting unstuck? I am an eclectic therapist that utilizes a person centered, and strength based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT), Strength Based, and Mindfulness techniques. I work with my clients to help them to access their strengths, and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their "tool box" by gaining "tools", or skills, to help them move forward with the healthy life they desire.
Do you feel stuck, and need help problem-solving, and/or getting unstuck? I am an eclectic therapist that utilizes a person centered, and strength based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT), Strength Based, and Mindfulness techniques. I work with my clients to help them to access their strengths, and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their "tool box" by gaining "tools", or skills, to help them move forward with the healthy life they desire.
(724) 201-3729 View (724) 201-3729
Photo of Kimberly Broaddus, LPC, Licensed Professional Counselor
Kimberly Broaddus
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Delmont, PA 15626
We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to become more aware of our patterns and decision making. With increased awareness we can make the decisions on what continues to work for us and what no longer serves us well.
We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to become more aware of our patterns and decision making. With increased awareness we can make the decisions on what continues to work for us and what no longer serves us well.
(878) 203-0867 View (878) 203-0867

More Therapists Nearby

Photo of Rachael Ananian, LMFT, CEDS, Marriage & Family Therapist
Rachael Ananian
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
1 Endorsed
Murrysville, PA 15632
I’m a HAES oriented clinician who is passionate about helping others improve their relationship with food and body image. I specialize in providing treatment for those 14 and older struggling with an eating disorder, and will work with your team to ensure individualized care. My goal is collaborate with you to create an individualized plan of treatment, knowledge, and, most importantly, support for experiencing a better quality of life.
I’m a HAES oriented clinician who is passionate about helping others improve their relationship with food and body image. I specialize in providing treatment for those 14 and older struggling with an eating disorder, and will work with your team to ensure individualized care. My goal is collaborate with you to create an individualized plan of treatment, knowledge, and, most importantly, support for experiencing a better quality of life.
(412) 844-2805 View (412) 844-2805
Photo of Krysta Best, LMFT, Marriage & Family Therapist
Krysta Best
Marriage & Family Therapist, LMFT
Verified Verified
Export, PA 15632
Hello there you beautiful human! My name is Krysta and I am most excited and passionate about helping humans find their whole authentic selves. Whether you're struggling with a lifelong diagnosis, traumatic experiences that are interfering with your life, a recent crisis or setback, or are struggling to find your place in this life, I would be honored to work with you and help support you in all the next steps you are made to take. Life is hard enough as it is, throwing anything else on top of that can not only be overwhelming but often times incredibly lonely.
Hello there you beautiful human! My name is Krysta and I am most excited and passionate about helping humans find their whole authentic selves. Whether you're struggling with a lifelong diagnosis, traumatic experiences that are interfering with your life, a recent crisis or setback, or are struggling to find your place in this life, I would be honored to work with you and help support you in all the next steps you are made to take. Life is hard enough as it is, throwing anything else on top of that can not only be overwhelming but often times incredibly lonely.
(724) 471-5193 View (724) 471-5193
Photo of Crystal Lynn Longanecker, MA, MFT, LPC, CCTP, Licensed Professional Counselor
Crystal Lynn Longanecker
Licensed Professional Counselor, MA, MFT, LPC, CCTP
Verified Verified
1 Endorsed
Export, PA 15632
We all face certain hardships and challenges in our lives, and at times we can feel unsupported and ill-equipped to manage them. I feel that every person is unique and their experience should be treated as such. It is my goal to offer a compassionate and supportive environment to heal and grow.
We all face certain hardships and challenges in our lives, and at times we can feel unsupported and ill-equipped to manage them. I feel that every person is unique and their experience should be treated as such. It is my goal to offer a compassionate and supportive environment to heal and grow.
(412) 567-4019 View (412) 567-4019
Photo of Alicia Nicole Luke, LCSW, Clinical Social Work/Therapist
Alicia Nicole Luke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murrysville, PA 15632
Hello! My name is Alicia Luke, LCSW. I am so happy you are here! I honestly feel that "the greatest gift you can give someone is the space to be their most authentic self” - Ralph Waldo Emerson, and I feel that therapy can allow for this to happen if you accept and allow it. I utilize therapy interventions based on an individual's needs and presenting concerns, meeting you where you are at in your life. I believe it is important to understand one's environment and how a person perceives and interacts within it. My intent is to create a safe space for each client to feel heard, supported, and validated.
Hello! My name is Alicia Luke, LCSW. I am so happy you are here! I honestly feel that "the greatest gift you can give someone is the space to be their most authentic self” - Ralph Waldo Emerson, and I feel that therapy can allow for this to happen if you accept and allow it. I utilize therapy interventions based on an individual's needs and presenting concerns, meeting you where you are at in your life. I believe it is important to understand one's environment and how a person perceives and interacts within it. My intent is to create a safe space for each client to feel heard, supported, and validated.
(412) 440-7602 View (412) 440-7602
Photo of Alexis Witkovitz, MSCP, LAPC
Alexis Witkovitz
MSCP, LAPC
Verified Verified
2 Endorsed
Murrysville, PA 15632
At various stages of life, it's common to encounter anxiety and stress that can leave you feeling overwhelmed and drained. My approach is to provide a supportive, safe space where you can explore and understand these challenging thoughts and emotions, and eventually grow from them. Together, we can create new pathways for growth and healing. I believe that each person’s journey is unique, and my role is to guide you in finding meaning and resilience through your experiences. Let’s work together to support your personal journey towards a more balanced and fulfilling life.
At various stages of life, it's common to encounter anxiety and stress that can leave you feeling overwhelmed and drained. My approach is to provide a supportive, safe space where you can explore and understand these challenging thoughts and emotions, and eventually grow from them. Together, we can create new pathways for growth and healing. I believe that each person’s journey is unique, and my role is to guide you in finding meaning and resilience through your experiences. Let’s work together to support your personal journey towards a more balanced and fulfilling life.
(724) 607-8440 View (724) 607-8440
Photo of Alexandra 'sasha' Zeleznik - Journey Healthcare Integrative Psychiatry, PA-C
Journey Healthcare Integrative Psychiatry
PA-C
Verified Verified
2 Endorsed
Export, PA 15632
I have had the privileged to work with a diverse patient population. My favorite thing to see in a patient is a desire to get well and have a fulfilling life. If that inner drive is there, at Journey, we can help you. It is such a joy to see people come from difficult situations, a slew of other providers with a medicine list a mile long and learn how to become empowered over their life again. I believe all perceived mistakes are attempted solutions that need more education. I teach people to go from a space of helplessness and shaming to pride and awareness.
I have had the privileged to work with a diverse patient population. My favorite thing to see in a patient is a desire to get well and have a fulfilling life. If that inner drive is there, at Journey, we can help you. It is such a joy to see people come from difficult situations, a slew of other providers with a medicine list a mile long and learn how to become empowered over their life again. I believe all perceived mistakes are attempted solutions that need more education. I teach people to go from a space of helplessness and shaming to pride and awareness.
(878) 205-0811 View (878) 205-0811
Photo of Jenna Mates, PsyD, Psychologist
Jenna Mates
Psychologist, PsyD
Verified Verified
Murrysville, PA 15632
Waitlist for new clients
I work with children, tweens, adolescents, and young adults who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals. Additionally, I collaborate with parents, schools, and other medical professionals. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you.
I work with children, tweens, adolescents, and young adults who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals. Additionally, I collaborate with parents, schools, and other medical professionals. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you.
(412) 784-6218 View (412) 784-6218
Photo of Kelly Roberts - Roberts Psychological Services, LLC, PsyD, Psychologist
Roberts Psychological Services, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Murrysville, PA 15632  (Online Only)
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
Living with emotional pain and stress can disrupt your relationships with others, interfere with productivity, and worsen your overall health. Through therapy, you can achieve insight into your problems, reach your goals, and obtain greater life satisfaction. We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college. Our approach incorporates building positive coping strategies, strengthening relationships, increasing support, and providing accountability. We will encourage you to be an active participant in your treatment.
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Photo of Diana Charlton, MS, LPC, Licensed Professional Counselor
Diana Charlton
Licensed Professional Counselor, MS, LPC
Verified Verified
Murrysville, PA 15632
Do you find yourself struggling with feelings of sadness, nervousness, worry or anger? Are you having trouble in your relationships, feeling powerless or frustrated. I can help. Are you someone in early recovery who has stopped using substances, but feels their life isn't improving? I can help.
Do you find yourself struggling with feelings of sadness, nervousness, worry or anger? Are you having trouble in your relationships, feeling powerless or frustrated. I can help. Are you someone in early recovery who has stopped using substances, but feels their life isn't improving? I can help.
(724) 726-4080 View (724) 726-4080
Photo of Janelle Mathe, LCSW, Clinical Social Work/Therapist
Janelle Mathe
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrysville, PA 15632
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
(724) 912-7291 View (724) 912-7291
Photo of Aubrey Hopping, MA, ATR-BC, LPC, Licensed Professional Counselor
Aubrey Hopping
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Murrysville, PA 15632
I believe in the therapeutic process and I work to provide a space for unconditional kindness, openness, and honesty. I want to offer a space where anyone can acclimate to therapy in order to create a process of therapy that meets the needs of each and every person. I believe that the therapeutic process is co-created, I want to encourage you to practice personal empowerment and advocate for your own perspective and creativity as I guide in order for you to create awareness, insight, and healing.
I believe in the therapeutic process and I work to provide a space for unconditional kindness, openness, and honesty. I want to offer a space where anyone can acclimate to therapy in order to create a process of therapy that meets the needs of each and every person. I believe that the therapeutic process is co-created, I want to encourage you to practice personal empowerment and advocate for your own perspective and creativity as I guide in order for you to create awareness, insight, and healing.
(878) 333-9075 View (878) 333-9075
Photo of Jill Fischer, PsyD, Psychologist
Jill Fischer
Psychologist, PsyD
Verified Verified
Murrysville, PA 15632
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
(412) 329-8964 View (412) 329-8964
Photo of Wendy M McSparren, LCSW, BCD, Clinical Social Work/Therapist
Wendy M McSparren
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
3 Endorsed
Murrysville, PA 15632
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
(724) 580-4315 View (724) 580-4315
Photo of Tammy Fait - Tammy Fait, LPC, Licensed Professional Counselor
Tammy Fait
Licensed Professional Counselor, LPC
Verified Verified
Murrysville, PA 15632
I am accepting new clients and couples therapy work. I am a authentic person in therapy with you. I am along with you on the path to change. Change is always frightening. Think about if you were not experiencing fear, what would you do? Who would you be if you were not ashamed or afraid or depressed? Be the change you desire in your life! Common Issues addressed in therapy: Creating healthy boundaries with relationships, communication and conflict, healing from painful and abusive relationships, identifying your own sense of self and your emotional needs, depression and anxiety.
I am accepting new clients and couples therapy work. I am a authentic person in therapy with you. I am along with you on the path to change. Change is always frightening. Think about if you were not experiencing fear, what would you do? Who would you be if you were not ashamed or afraid or depressed? Be the change you desire in your life! Common Issues addressed in therapy: Creating healthy boundaries with relationships, communication and conflict, healing from painful and abusive relationships, identifying your own sense of self and your emotional needs, depression and anxiety.
(724) 635-2527 View (724) 635-2527
Photo of Khavah Murray - Hope Deals Counseling & Consulting, MSW, LCSW, CCTP, CGCS, Clinical Social Work/Therapist
Hope Deals Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CGCS
Verified Verified
Murrysville, PA 15632  (Online Only)
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
(412) 219-5978 View (412) 219-5978

See more therapy options for Delmont

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.