In Person Therapists in Delmont, PA
I offer over 10 years of counseling and art therapy experience in a safe, supportive space—both in-person and virtual—so clients can heal, build confidence, and create lasting change.
My practice helps teens and adults who feel overwhelmed, stuck, anxious, depressed, or disconnected from themselves find greater clarity and resilience by providing a compassionate blend of talk therapy and art therapy. Through creative expression, emotional processing, and practical skill-building, clients gain tools to navigate life transitions, trauma recovery, ADHD, neurodivergence, and identity exploration with greater confidence and self-understanding.
I offer over 10 years of counseling and art therapy experience in a safe, supportive space—both in-person and virtual—so clients can heal, build confidence, and create lasting change.
My practice helps teens and adults who feel overwhelmed, stuck, anxious, depressed, or disconnected from themselves find greater clarity and resilience by providing a compassionate blend of talk therapy and art therapy. Through creative expression, emotional processing, and practical skill-building, clients gain tools to navigate life transitions, trauma recovery, ADHD, neurodivergence, and identity exploration with greater confidence and self-understanding.
Does life suddenly feel challenging or overwhelming? Deciding to start therapy is the first step in prioritizing your mental health and well-being. I'm a licensed professional counselor and board-certified art therapist with over 15 years of experience working with adults and adolescents. I specialize in providing support to individuals experiencing anxiety, depression, grief/loss, trauma and difficult life transitions. I'm a strength-based therapist who will provide you with a safe space to address your concerns with no judgement. Together we will identify the steps you can take to better manage the stressors in your life.
Does life suddenly feel challenging or overwhelming? Deciding to start therapy is the first step in prioritizing your mental health and well-being. I'm a licensed professional counselor and board-certified art therapist with over 15 years of experience working with adults and adolescents. I specialize in providing support to individuals experiencing anxiety, depression, grief/loss, trauma and difficult life transitions. I'm a strength-based therapist who will provide you with a safe space to address your concerns with no judgement. Together we will identify the steps you can take to better manage the stressors in your life.
I offer sessions virtually and in-person on a limited basis.
I am an experienced counselor who treats a range of issues including anxiety, depression, stress management, relationship challenges and women's concerns. To me, healing is in the lessons that we uncover on the counseling journey. I believe you can be empowered by new awareness, and that everything you need is already within you, just waiting to be actualized. My approach to counseling is humanistic with a foundation in Existential Therapy.
I offer sessions virtually and in-person on a limited basis.
I am an experienced counselor who treats a range of issues including anxiety, depression, stress management, relationship challenges and women's concerns. To me, healing is in the lessons that we uncover on the counseling journey. I believe you can be empowered by new awareness, and that everything you need is already within you, just waiting to be actualized. My approach to counseling is humanistic with a foundation in Existential Therapy.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
More Therapists Nearby
I offer therapy both in-person and virtually.
Hi! I’m Lauren, a therapist who is passionate about helping people move toward healing and growth in their lives. I work with individuals at many different stages of life who may be seeking support with anxiety, depression, personality disorders, trauma, or challenging life transitions. I also work with couples who want to strengthen their relationships, focusing on improving communication, rebuilding trust, navigating parenting differences, and deepening intimacy.
I offer therapy both in-person and virtually.
Hi! I’m Lauren, a therapist who is passionate about helping people move toward healing and growth in their lives. I work with individuals at many different stages of life who may be seeking support with anxiety, depression, personality disorders, trauma, or challenging life transitions. I also work with couples who want to strengthen their relationships, focusing on improving communication, rebuilding trust, navigating parenting differences, and deepening intimacy.
Stephanie Zebrowski, LPC is a licensed professional counselor who offers a compassionate and evidence-based approach to help individuals navigate life's challenges. With a commitment to providing high-quality care, she works with clients across Pennsylvania, specializing in helping those with ADHD, anxiety, depression, bipolar disorder, PTSD, trauma, and a variety of life transitions, such as midlife or later-life changes. Stephanie's therapeutic approach is designed to empower individuals, couples, and families to regain balance, manage emotions, and improve overall well-being.Stephanie Zebrowski, LPC is a licensed professional cou
Stephanie Zebrowski, LPC is a licensed professional counselor who offers a compassionate and evidence-based approach to help individuals navigate life's challenges. With a commitment to providing high-quality care, she works with clients across Pennsylvania, specializing in helping those with ADHD, anxiety, depression, bipolar disorder, PTSD, trauma, and a variety of life transitions, such as midlife or later-life changes. Stephanie's therapeutic approach is designed to empower individuals, couples, and families to regain balance, manage emotions, and improve overall well-being.Stephanie Zebrowski, LPC is a licensed professional cou
I provide therapy for adults and kids 10+ with ADHD and/or anxiety who are overwhelmed, burned out, and tired of feeling behind. For those with ADHD and anxiety, trying to thrive in a society that is not designed for you can feel like you're fighting to keep your head above water. I would love to spend time with you to understand how ADHD and/or anxiety impact your day to day life. Together, we form a plan with systems designed specifically for YOU. With these systems in place, you will not only feel that you're staying afloat in life, but you will also be able to reach goals you had written off as impossible.
I provide therapy for adults and kids 10+ with ADHD and/or anxiety who are overwhelmed, burned out, and tired of feeling behind. For those with ADHD and anxiety, trying to thrive in a society that is not designed for you can feel like you're fighting to keep your head above water. I would love to spend time with you to understand how ADHD and/or anxiety impact your day to day life. Together, we form a plan with systems designed specifically for YOU. With these systems in place, you will not only feel that you're staying afloat in life, but you will also be able to reach goals you had written off as impossible.
I am a highly motivated, master's level therapist and I am passionate about walking with individuals through life’s challenges. I provide a collaborative approach to the therapeutic process, ensuring that techniques suit my client’s needs. I am particularly interested in a holistic approach to treating anxiety, depression, PTSD, mood disorders, relationship issues, family issues, addiction, as well as postpartum and other women’s issues. I work with teens, adults, and families. I enjoy being creative with my clients. I also enjoy using a mindfulness and wellness approach to treatment.
I am a highly motivated, master's level therapist and I am passionate about walking with individuals through life’s challenges. I provide a collaborative approach to the therapeutic process, ensuring that techniques suit my client’s needs. I am particularly interested in a holistic approach to treating anxiety, depression, PTSD, mood disorders, relationship issues, family issues, addiction, as well as postpartum and other women’s issues. I work with teens, adults, and families. I enjoy being creative with my clients. I also enjoy using a mindfulness and wellness approach to treatment.
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides an empathic space to address your concerns and goals, and to collaborate on your path forward. My approach draws from an understanding of skill building, attachment, interpersonal, psychodynamic, system, and trauma-informed theories/therapies. Depending on your goals, therapy can be short to longer-term. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides an empathic space to address your concerns and goals, and to collaborate on your path forward. My approach draws from an understanding of skill building, attachment, interpersonal, psychodynamic, system, and trauma-informed theories/therapies. Depending on your goals, therapy can be short to longer-term. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
The providers at Ramous Psychology & Associates serve individuals, couples and families in the south hills of Pittsburgh, PA who are looking for support and relief from life’s struggles. Whether it be depression, anxiety, family conflicts, challenges of divorce, parenting stress, behavioral or attention/concentration problems, or coping with life changes, we give people the tools they need to resolve difficult situations and achieve happiness and stability. We realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual.
The providers at Ramous Psychology & Associates serve individuals, couples and families in the south hills of Pittsburgh, PA who are looking for support and relief from life’s struggles. Whether it be depression, anxiety, family conflicts, challenges of divorce, parenting stress, behavioral or attention/concentration problems, or coping with life changes, we give people the tools they need to resolve difficult situations and achieve happiness and stability. We realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual.
I feel therapy can be beneficial to all people and that personal peace starts with a shift in perspective. I feel building a strong relationship is the most important part to the therapeutic process. I like working with clients that want learn how to better handle life and its stressors. Reaching out for support can be very hard, but working together to move forward can be a very healthy choice for you, your family, work/other relationships, and your overall level of mental/emotional wellbeing.
I feel therapy can be beneficial to all people and that personal peace starts with a shift in perspective. I feel building a strong relationship is the most important part to the therapeutic process. I like working with clients that want learn how to better handle life and its stressors. Reaching out for support can be very hard, but working together to move forward can be a very healthy choice for you, your family, work/other relationships, and your overall level of mental/emotional wellbeing.
I have both remote and in-person availability (my remote availability is very flexible).
Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert. Maybe your past experiences show up now as hypervigilance, tension, irritability, fatigue, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe your system has adapted in ways that helped you get through then, but those same patterns are no longer serving you. With a background in social justice, many of my clients are queer, neurodivergent, activists, and others for whom identity, politics, and systemic context are part of their story.
I have both remote and in-person availability (my remote availability is very flexible).
Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert. Maybe your past experiences show up now as hypervigilance, tension, irritability, fatigue, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe your system has adapted in ways that helped you get through then, but those same patterns are no longer serving you. With a background in social justice, many of my clients are queer, neurodivergent, activists, and others for whom identity, politics, and systemic context are part of their story.
Better You Counseling Services is a private practice dedicated to providing mental health services to adolescents, adults, couples and families struggling with finding effecting ways to cope with stressors and unexpected challenges. We are a team of dedicated therapists trained in a variety of areas and with diverse backgrounds. However, we share the love and desire to help others and support our community.
Better You Counseling Services is a private practice dedicated to providing mental health services to adolescents, adults, couples and families struggling with finding effecting ways to cope with stressors and unexpected challenges. We are a team of dedicated therapists trained in a variety of areas and with diverse backgrounds. However, we share the love and desire to help others and support our community.
30 yrs of experience (25+ yrs post-licensure). Co-owner of Existential-Dynamic Associates. My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.
30 yrs of experience (25+ yrs post-licensure). Co-owner of Existential-Dynamic Associates. My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.
At JFCS counseling, we believe that challenges in life provide tremendous opportunity for growth. We want to help you move beyond your difficulties and make positive changes in your life. Our team of social workers, counselors and psychologists are experienced and compassionate, with areas of specialization including OCD, ADHD, trauma, anxiety and depression.
At JFCS counseling, we believe that challenges in life provide tremendous opportunity for growth. We want to help you move beyond your difficulties and make positive changes in your life. Our team of social workers, counselors and psychologists are experienced and compassionate, with areas of specialization including OCD, ADHD, trauma, anxiety and depression.
I have openings for new clients in person as well as virtual, Tuesday through Thursday daytime (before 5pm).
My approach is rooted in honoring the deep impact of relationships and the resiliency of adaptive strategies people learn to cope and survive. Getting to know these patterns within the family, community, and ecological contexts we are living through can empower people towards more agency and living in alignment with their values. I work best with other humans seeking justice and liberation, and many of my clients are community organizers, care workers, poly couples, and trans folks.
I have openings for new clients in person as well as virtual, Tuesday through Thursday daytime (before 5pm).
My approach is rooted in honoring the deep impact of relationships and the resiliency of adaptive strategies people learn to cope and survive. Getting to know these patterns within the family, community, and ecological contexts we are living through can empower people towards more agency and living in alignment with their values. I work best with other humans seeking justice and liberation, and many of my clients are community organizers, care workers, poly couples, and trans folks.
In-person and virtual appointments available.
My specialty is working with children diagnosed with ASD, mood disorders, ADHD, trauma and stressor related disorders, and anxiety disorders. I believe in using a strengths-based approach to support clients in achieving their treatment goals and building confidence within themselves. My therapy style includes a mixture of play therapy, CBT, sensory based activities, and DBT used in creative ways to keep clients engaged and having fun while building their knowledge of healthy emotion regulations skills, self-awareness, and positive communication skills.
In-person and virtual appointments available.
My specialty is working with children diagnosed with ASD, mood disorders, ADHD, trauma and stressor related disorders, and anxiety disorders. I believe in using a strengths-based approach to support clients in achieving their treatment goals and building confidence within themselves. My therapy style includes a mixture of play therapy, CBT, sensory based activities, and DBT used in creative ways to keep clients engaged and having fun while building their knowledge of healthy emotion regulations skills, self-awareness, and positive communication skills.
Clients will live on-site while receiving service
Using God's love combined with evidence-based clinical programming for a deeper approach to healing and recovery. Our faith-centered approach offers opportunities for individuals struggling with substance use disorder to grow both in their faith as well as building a strong foundation for lasting recovery.
Clients will live on-site while receiving service
Using God's love combined with evidence-based clinical programming for a deeper approach to healing and recovery. Our faith-centered approach offers opportunities for individuals struggling with substance use disorder to grow both in their faith as well as building a strong foundation for lasting recovery.
I see clients both in person and virtually.
A certificate from Smith College qualifies me to see families together as well as individual. Goals and progress are shared periodically with my clients.
I see clients both in person and virtually.
A certificate from Smith College qualifies me to see families together as well as individual. Goals and progress are shared periodically with my clients.
Nearby In Person Therapists Searches for Delmont
- Apollo
- Export
- Greensburg
- Harrison City
- Irwin
- Jeannette
- Monroeville
- Murrysville
- North Huntingdon
- Plum
- Trafford
- Youngwood
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.