Teletherapy for Delaware County, PA

Photo of Chesha Simon - CRES Wellness PLLC- Depression, Psychologist, PsyD
CRES Wellness PLLC- Depression
Psychologist, PsyD
Verified Verified
Online Only
Are you looking to use therapy as another step towards growth on your own terms? Do you find yourself worrying if you're good enough? Does it feel almost impossible to get and stay motivated to make changes? Is the burnout practically debilitating? Has it become so difficult to remember who you are and what you want and need that you've resigned to fading into the background of your own life? If you've answered 'yes' to any of these questions, then I would encourage you to consider CRES Wellness.
Are you looking to use therapy as another step towards growth on your own terms? Do you find yourself worrying if you're good enough? Does it feel almost impossible to get and stay motivated to make changes? Is the burnout practically debilitating? Has it become so difficult to remember who you are and what you want and need that you've resigned to fading into the background of your own life? If you've answered 'yes' to any of these questions, then I would encourage you to consider CRES Wellness.
(484) 207-5080 View (484) 207-5080
Photo of Lauren Sullivan, Licensed Professional Counselor, LPC, MEd, MS, CET II, NCC
Lauren Sullivan
Licensed Professional Counselor, LPC, MEd, MS, CET II, NCC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Waitlist for new clients
For client's safety and comfort, sessions will be offered online, in person and out in nature with "walk and talks
Let’s face it...sometimes life can feel overwhelming and you might be wondering if therapy can help. Let me tell you a little bit about myself and you can determine if we might be a good match. I work with female adolescents and adults who struggle with anxiety, depression, transitions, parenting issues and trauma. I believe that we each have many strengths within us, even if it doesn’t always feel that way, and that each of us is the expert of our own life and knows what we need to do to cope, heal and feel complete. I also know that sometimes those strengths and solutions can feel elusive and that’s where I can help.
For client's safety and comfort, sessions will be offered online, in person and out in nature with "walk and talks
Let’s face it...sometimes life can feel overwhelming and you might be wondering if therapy can help. Let me tell you a little bit about myself and you can determine if we might be a good match. I work with female adolescents and adults who struggle with anxiety, depression, transitions, parenting issues and trauma. I believe that we each have many strengths within us, even if it doesn’t always feel that way, and that each of us is the expert of our own life and knows what we need to do to cope, heal and feel complete. I also know that sometimes those strengths and solutions can feel elusive and that’s where I can help.
(484) 214-2540 View (484) 214-2540
Photo of Anna Malkiewicz, Pre-Licensed Professional, PhD, PsyD
Anna Malkiewicz
Pre-Licensed Professional, PhD, PsyD
Verified Verified
1 Endorsed
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Anna Malkiewicz is a Post-Doctoral Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Anna Malkiewicz is a Post-Doctoral Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
(484) 246-8422 View (484) 246-8422
Photo of Sandra Thompson, Licensed Professional Counselor, MA, LPC
Sandra Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Sandy is a licensed professional counselor and art therapist. Her eclectic approach utilizes interpersonal therapy, mindfulness, and cognitive behavioral therapy (CBT). I strive to build a comfortable relationship to assist with identifying patterns of problematic thinking, insight into maladaptive behaviors and help with creating positive coping strategies. I know how important it is to find the right therapist where trust and confidence is essential for emotional expressiveness and change. She received her Masters degree (MS) from Hahnemann University and her BFA from the University of the Arts.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Sandy is a licensed professional counselor and art therapist. Her eclectic approach utilizes interpersonal therapy, mindfulness, and cognitive behavioral therapy (CBT). I strive to build a comfortable relationship to assist with identifying patterns of problematic thinking, insight into maladaptive behaviors and help with creating positive coping strategies. I know how important it is to find the right therapist where trust and confidence is essential for emotional expressiveness and change. She received her Masters degree (MS) from Hahnemann University and her BFA from the University of the Arts.
(484) 613-3898 View (484) 613-3898
Photo of Charles Wilson, Psychologist, PsyD
Charles Wilson
Psychologist, PsyD
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Charles is a Pennsylvania licensed psychologist who earned his doctorate from Temple University. He treats individuals and couples ages 18 and above, and particularly enjoys working with older persons "“like himself. His specialties include treating anxiety and depression. He also has a focus on loneliness, difficult relationships and life-change decisions.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Charles is a Pennsylvania licensed psychologist who earned his doctorate from Temple University. He treats individuals and couples ages 18 and above, and particularly enjoys working with older persons "“like himself. His specialties include treating anxiety and depression. He also has a focus on loneliness, difficult relationships and life-change decisions.
(484) 265-9679 View (484) 265-9679
Photo of Kelly Haughey, Licensed Professional Counselor, MA, LPC
Kelly Haughey
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kelly Haughey, LPC, is dedicated to helping individuals and families navigate lifes challenges with compassion and expertise. Practicing at LifeStance Health in Pennsylvania, she provides a safe and supportive environment where clients can explore their concerns and work toward meaningful change. Kelly works with adolescents, adults, and seniors, offering individual therapy, couples therapy, family therapy, and intensive outpatient programs IOP. She specializes in treating anxiety, depression, PTSDtrauma, and relationship challenges, tailoring her approach to each clients unique needs.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kelly Haughey, LPC, is dedicated to helping individuals and families navigate lifes challenges with compassion and expertise. Practicing at LifeStance Health in Pennsylvania, she provides a safe and supportive environment where clients can explore their concerns and work toward meaningful change. Kelly works with adolescents, adults, and seniors, offering individual therapy, couples therapy, family therapy, and intensive outpatient programs IOP. She specializes in treating anxiety, depression, PTSDtrauma, and relationship challenges, tailoring her approach to each clients unique needs.
(484) 739-8939 View (484) 739-8939
Photo of Douglas Achtert, Clinical Social Work/Therapist, MSS, LCSW
Douglas Achtert
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Media, PA 19063
Douglas Achtert is a licensed clinical social worker and received their Master's in Social Work from Bryn Mawr College in 2011. Doug sees adolescents, adults, and couples. They are an empowered meditation teacher in the Theravadan tradition and incorporate this background using a mindfulness based cognitive therapy approach towards clients with depression, grief, substance use issues, anxiety, or bipolar. Doug also utilizes the mind body connection and awareness to help with growth and meeting goals in all aspects of life.
Douglas Achtert is a licensed clinical social worker and received their Master's in Social Work from Bryn Mawr College in 2011. Doug sees adolescents, adults, and couples. They are an empowered meditation teacher in the Theravadan tradition and incorporate this background using a mindfulness based cognitive therapy approach towards clients with depression, grief, substance use issues, anxiety, or bipolar. Doug also utilizes the mind body connection and awareness to help with growth and meeting goals in all aspects of life.
(484) 603-6109 View (484) 603-6109
Photo of Marla Mcculloch, Clinical Social Work/Therapist, LCSW
Marla Mcculloch
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Hi. I’m Marla McCulloch. I’m a licensed clinical social worker. More specifically, I am someone who helps people create change in their lives and relationships. As an LCSW, I believe in the dignity and worth of all people. That means I approach each session with the goal of communicating acceptance and respect. Being able to give words to our challenges in a non-judgmental, supportive space can be healing. I work with adults and adolescents (generally ages 12+) in many areas of concern.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Hi. I’m Marla McCulloch. I’m a licensed clinical social worker. More specifically, I am someone who helps people create change in their lives and relationships. As an LCSW, I believe in the dignity and worth of all people. That means I approach each session with the goal of communicating acceptance and respect. Being able to give words to our challenges in a non-judgmental, supportive space can be healing. I work with adults and adolescents (generally ages 12+) in many areas of concern.
(484) 559-8049 View (484) 559-8049
Photo of Steven Simminger, Psychologist, PsyD
Steven Simminger
Psychologist, PsyD
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
My job is to help you in resolving the pain that brought you to therapy. We have to understand what makes you unhappy and why it has painful meaning for you. We will look for the source of the pain. We will look at what you may be able to do to change your behavior and thought process to resolve and escape the hurt. We may work on changing patterns of behavior that are unconsciously self-defeating. Sometimes seeing things from a different prospective changes a lot. Any changes you choose to make in your thinking or in your behavior is up to you. I value your autonomy. My approach is cognitive behavioral.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
My job is to help you in resolving the pain that brought you to therapy. We have to understand what makes you unhappy and why it has painful meaning for you. We will look for the source of the pain. We will look at what you may be able to do to change your behavior and thought process to resolve and escape the hurt. We may work on changing patterns of behavior that are unconsciously self-defeating. Sometimes seeing things from a different prospective changes a lot. Any changes you choose to make in your thinking or in your behavior is up to you. I value your autonomy. My approach is cognitive behavioral.
(484) 897-6792 View (484) 897-6792
Photo of Edward Friel, Licensed Professional Counselor, LPC
Edward Friel
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
Ted received his Masters in Professional Counseling from Lasalle University and is a Licensed Professional Counselor with over 15 years of experience with in-patient and out-patient services for a wide range of diagnoses, including Autism Spectrum Disorder, developmental delays, conduct disorders, addictions, mood disorders, anxiety, ADHD, and depression. He specializes in working with children, adolescents, and their families to help manage life while navigating their unique circumstances in a safe, caring environment. He also works with adult individuals and couples dealing with anxiety, depression, mood disorders, and addictions.
Ted received his Masters in Professional Counseling from Lasalle University and is a Licensed Professional Counselor with over 15 years of experience with in-patient and out-patient services for a wide range of diagnoses, including Autism Spectrum Disorder, developmental delays, conduct disorders, addictions, mood disorders, anxiety, ADHD, and depression. He specializes in working with children, adolescents, and their families to help manage life while navigating their unique circumstances in a safe, caring environment. He also works with adult individuals and couples dealing with anxiety, depression, mood disorders, and addictions.
(484) 989-9835 View (484) 989-9835
Photo of Carla D'Olio, Licensed Professional Counselor, MSEd, LPC
Carla D'Olio
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Media, PA 19063
Carla Marie D Olio, LPC is a Licensed Professional Counselor in the state of Pennsylvania. She obtained her M.S.Ed in Psychological Services from The University of Pennsylvania and a Bachelor of Science degree in Psychology from Ursinus College. She has over fifteen years of experience as a Certified School Counselor and is dedicated to the emotional well-being and mental health of children and adolescents. In her practice, she specializes in addressing a range of challenges commonly faced by children and adolescents, such as anxiety, depression, ADHD, Autism Spectrum Disorders, as well as social and coping skills deficits.
Carla Marie D Olio, LPC is a Licensed Professional Counselor in the state of Pennsylvania. She obtained her M.S.Ed in Psychological Services from The University of Pennsylvania and a Bachelor of Science degree in Psychology from Ursinus College. She has over fifteen years of experience as a Certified School Counselor and is dedicated to the emotional well-being and mental health of children and adolescents. In her practice, she specializes in addressing a range of challenges commonly faced by children and adolescents, such as anxiety, depression, ADHD, Autism Spectrum Disorders, as well as social and coping skills deficits.
(484) 946-4482 View (484) 946-4482
Photo of Rachel Diamond, Clinical Social Work/Therapist, MSS, LCSW
Rachel Diamond
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Rachel Diamond, LCSW is a dedicated clinician at LifeStance Health, providing compassionate and evidence-based mental health care to adults and seniors throughout Pennsylvania. With a strong focus on creating a supportive and collaborative environment, Rachel empowers her clients to navigate life s challenges, develop healthier coping strategies, and achieve their personal and emotional goals. She offers individual, couples, and group therapy, tailoring her approach to meet each client s unique needs and circumstances. Rachel is particularly passionate about helping individuals address issues related to anxiety, depression, and PTSD
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Rachel Diamond, LCSW is a dedicated clinician at LifeStance Health, providing compassionate and evidence-based mental health care to adults and seniors throughout Pennsylvania. With a strong focus on creating a supportive and collaborative environment, Rachel empowers her clients to navigate life s challenges, develop healthier coping strategies, and achieve their personal and emotional goals. She offers individual, couples, and group therapy, tailoring her approach to meet each client s unique needs and circumstances. Rachel is particularly passionate about helping individuals address issues related to anxiety, depression, and PTSD
(484) 952-0374 View (484) 952-0374
Photo of Barbara Haines, Clinical Social Work/Therapist, LCSW
Barbara Haines
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Barbara Haines is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2005. She has a BA in Literature from Brown University, a Masters in Social Work from Roberts Wesleyan University, and Registered Play Therapist training from Family & Play Therapy Center. Barbara's practice style focuses on supporting clients of all ages in developing and using their own agency to meet their challenges. Barbara has clinical experience in Child Welfare and Early Intervention.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Barbara Haines is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2005. She has a BA in Literature from Brown University, a Masters in Social Work from Roberts Wesleyan University, and Registered Play Therapist training from Family & Play Therapy Center. Barbara's practice style focuses on supporting clients of all ages in developing and using their own agency to meet their challenges. Barbara has clinical experience in Child Welfare and Early Intervention.
(484) 469-6790 View (484) 469-6790
Photo of Tori Capps, Licensed Professional Counselor, LPCC
Tori Capps
Licensed Professional Counselor, LPCC
Verified Verified
Media, PA 19063
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor.
(484) 435-2068 View (484) 435-2068
Photo of Stephanie Winfree, Licensed Professional Counselor, MS, LPC
Stephanie Winfree
Licensed Professional Counselor, MS, LPC
Verified Verified
Media, PA 19063
Hello My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
Hello My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
(484) 578-3189 View (484) 578-3189
Photo of Brittany Morrow, Clinical Social Work/Therapist, LCSW
Brittany Morrow
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Media, PA 19063
Waitlist for new clients
Life transitions—whether related to relationships, career, identity, or parenthood—can bring up a lot. It’s not uncommon to feel stuck, anxious, or unsure of how to move forward. I specialize in treating depression, anxiety, relationship/parenting concerns, identity exploration, and perinatal/postpartum mental health. I primarily work with women in their 20s, 30s, and 40s who are navigating the challenges that often come with these stages of life. My approach is warm, collaborative, and practical. Therapy with me is a space to slow down, reflect, and make sense of what you're experiencing, so you can feel more grounded and clear.
Life transitions—whether related to relationships, career, identity, or parenthood—can bring up a lot. It’s not uncommon to feel stuck, anxious, or unsure of how to move forward. I specialize in treating depression, anxiety, relationship/parenting concerns, identity exploration, and perinatal/postpartum mental health. I primarily work with women in their 20s, 30s, and 40s who are navigating the challenges that often come with these stages of life. My approach is warm, collaborative, and practical. Therapy with me is a space to slow down, reflect, and make sense of what you're experiencing, so you can feel more grounded and clear.
(610) 890-4198 View (610) 890-4198
Photo of Ashley L Hardy, Clinical Social Work/Therapist, LCSW
Ashley L Hardy
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
For the last 7 years I’ve been helping women get back to who they are—strong, resilient, and capable—when life has thrown them completely off course. I know what it’s like to feel like the floor has dropped out from under you, and I bring that real-life experience into the work I do. We’ll dig into the hard stuff together, using tools like EMDR and IFS. My approach is honest, compassionate, and down-to-earth, with a lot of faith for those who want it. Working with me feels like sitting down with someone who really gets it. My clients say I make them feel safe, understood, and even a little lighter after each session.
For the last 7 years I’ve been helping women get back to who they are—strong, resilient, and capable—when life has thrown them completely off course. I know what it’s like to feel like the floor has dropped out from under you, and I bring that real-life experience into the work I do. We’ll dig into the hard stuff together, using tools like EMDR and IFS. My approach is honest, compassionate, and down-to-earth, with a lot of faith for those who want it. Working with me feels like sitting down with someone who really gets it. My clients say I make them feel safe, understood, and even a little lighter after each session.
(484) 209-1103 View (484) 209-1103
Photo of Karina Suero, Marriage & Family Therapist, LMFT
Karina Suero
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Media, PA 19063
Being a parent seems harder everyday. After trying everything, nothing seems to work. It feels helpless. Is there anything you can do? If your child seems to be living in other world, where there is no space for you, we need to find a way to reach out. If your child is out of control, leaving the house and/or being aggressive, we need to think what can be done. If your child is cutting, or increasingly more isolated, your influence is very, very important. Call me and let’s explore solutions. Together.
Being a parent seems harder everyday. After trying everything, nothing seems to work. It feels helpless. Is there anything you can do? If your child seems to be living in other world, where there is no space for you, we need to find a way to reach out. If your child is out of control, leaving the house and/or being aggressive, we need to think what can be done. If your child is cutting, or increasingly more isolated, your influence is very, very important. Call me and let’s explore solutions. Together.
(484) 441-0508 View (484) 441-0508
Photo of Robin Greenberg - Robin Greenberg, Clinical Social Work/Therapist, MSW, LCSW, LMFT
Robin Greenberg
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
1 Endorsed
Media, PA 19063
I aspire to make the world, or at least our little microcosm, a more kind and loving place. I believe therapy can help us become better versions of ourselves, deepen connection with each other, and bring more kindness to our relationships. Our innate capacity to heal and grow, both within and in relation with others, is strengthened by the guidance of genuine human connection.
I aspire to make the world, or at least our little microcosm, a more kind and loving place. I believe therapy can help us become better versions of ourselves, deepen connection with each other, and bring more kindness to our relationships. Our innate capacity to heal and grow, both within and in relation with others, is strengthened by the guidance of genuine human connection.
(610) 795-9707 View (610) 795-9707
Photo of Andrew Coyle - Thriveworks Counseling & Psychiatry Media, Counselor
Thriveworks Counseling & Psychiatry Media
Counselor
Verified Verified
Media, PA 19063
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
(610) 590-8407 View (610) 590-8407
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See more therapy options for Delaware County

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.