Pregnancy, Prenatal, Postpartum Therapists in Conshohocken, PA
I am Certified in Perinatal Mood & Anxiety Disorder, & Pregnancy Loss & Grief.
I specialize in working with maternal mental health issues and family problems. I have great experience with moms, families of children with autism spectrum disorder, ADHD, anxiety, depression, and family relationships. The 'right treatment' is not the same for everyone and I work to understand and integrate the physical and mental health factors that impact your situation. I am not pretentious or judgmental. I am practical and personable. My success comes from my understanding and willingness to treat what you need first, and utilize all the expertise available to help you and your family function the way you want.
I am Certified in Perinatal Mood & Anxiety Disorder, & Pregnancy Loss & Grief.
I specialize in working with maternal mental health issues and family problems. I have great experience with moms, families of children with autism spectrum disorder, ADHD, anxiety, depression, and family relationships. The 'right treatment' is not the same for everyone and I work to understand and integrate the physical and mental health factors that impact your situation. I am not pretentious or judgmental. I am practical and personable. My success comes from my understanding and willingness to treat what you need first, and utilize all the expertise available to help you and your family function the way you want.
Welcome! In my therapy space, I respect that you are the expert on your life. My approach involves working to understand how one's environment and patterns may be contributing to pain, dysfunction, or feeling stuck. I use an integrative systemic approach to explore one's past and current relationships, and one's relationship with themself. I like to partner with clients in their goals to process experiences, accept challenges, and evolve into the people they want to be. In addition to highlighting and expanding on peoples' strengths, I use humor, curiosity, and humility to connect with those that I work with.
Welcome! In my therapy space, I respect that you are the expert on your life. My approach involves working to understand how one's environment and patterns may be contributing to pain, dysfunction, or feeling stuck. I use an integrative systemic approach to explore one's past and current relationships, and one's relationship with themself. I like to partner with clients in their goals to process experiences, accept challenges, and evolve into the people they want to be. In addition to highlighting and expanding on peoples' strengths, I use humor, curiosity, and humility to connect with those that I work with.
I offer a compassion-focused approach to anxiety, relationship struggles and perinatal mental health.
On Maternity Leave, returning June 26' email me for waitlist! Do you find yourself gripped by anxiety and self-criticism? You feel alone and frustrated—with your anxiety, your relationships, your path in life. All the doubt and worry are holding you back and being hard on yourself and feeling disconnected has become the norm. Maybe you’ve been told you’re “too sensitive,” deepening your self-doubt and shame. Maybe you’re trying to conceive or are pregnant, and the uncertainty is hard to bear. Whether you’re navigating anxiety, relationships, motherhood, setting new boundaries or breaking old patterns, you’re ready to make a change.
I offer a compassion-focused approach to anxiety, relationship struggles and perinatal mental health.
On Maternity Leave, returning June 26' email me for waitlist! Do you find yourself gripped by anxiety and self-criticism? You feel alone and frustrated—with your anxiety, your relationships, your path in life. All the doubt and worry are holding you back and being hard on yourself and feeling disconnected has become the norm. Maybe you’ve been told you’re “too sensitive,” deepening your self-doubt and shame. Maybe you’re trying to conceive or are pregnant, and the uncertainty is hard to bear. Whether you’re navigating anxiety, relationships, motherhood, setting new boundaries or breaking old patterns, you’re ready to make a change.
My clients are often struggling to manage symptoms of anxiety: over-thinking, self-doubt, reassurance seeking behaviors, situational avoidance, perfectionism, and hypervigilance among others. These stressors often have external consequences: difficulty feeling comfortable in social spaces or relationships, functioning at work or school, and meeting our needs for rest/sleep/nutrition. I enjoy working with clients to relieve suffering in these areas, exploring significant lived experiences, and connecting to deeper understanding our selves.
My clients are often struggling to manage symptoms of anxiety: over-thinking, self-doubt, reassurance seeking behaviors, situational avoidance, perfectionism, and hypervigilance among others. These stressors often have external consequences: difficulty feeling comfortable in social spaces or relationships, functioning at work or school, and meeting our needs for rest/sleep/nutrition. I enjoy working with clients to relieve suffering in these areas, exploring significant lived experiences, and connecting to deeper understanding our selves.
At the Center for Racial & Health Equity LLC, we pride ourselves in accepting clients as they are. Our ideal client presents as themselves, is willing to engage in dynamic partnership and a collaborative process in therapy, and has a desire for autonomy in their lives. This person is willing to be transformed-strengths-based, relational, develop increased awareness and introspection, and explore the infinite opportunities available to them to live a life authentically and unapologetically. Clients partner with the provider to establish measurable and attainable treatment goals, celebrating each accomplishment throughout therapy.
At the Center for Racial & Health Equity LLC, we pride ourselves in accepting clients as they are. Our ideal client presents as themselves, is willing to engage in dynamic partnership and a collaborative process in therapy, and has a desire for autonomy in their lives. This person is willing to be transformed-strengths-based, relational, develop increased awareness and introspection, and explore the infinite opportunities available to them to live a life authentically and unapologetically. Clients partner with the provider to establish measurable and attainable treatment goals, celebrating each accomplishment throughout therapy.
I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.
I have been in the field for over 15 years in a variety of settings, and have supported clients and their family members with various issues, including anxiety, depression, codependency, interpersonal/relationship difficulties, illness, grief/bereavement, and the aging process. I believe in building a safe environment together to foster support and growth.
I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.
I have been in the field for over 15 years in a variety of settings, and have supported clients and their family members with various issues, including anxiety, depression, codependency, interpersonal/relationship difficulties, illness, grief/bereavement, and the aging process. I believe in building a safe environment together to foster support and growth.
Leiza Stanley believes in the power of relationship. Through the use of the therapeutic relationship she aims to achieve what is referred to as a corrective experience. A positive corrective experience is achieved when the therapist and client together resolve emotional pain. Leiza's treatment approach is rooted in the philosophy that therapy is about claiming or reclaiming your authentic self, and is provided with genuine warmth, understanding, and validation.
Leiza Stanley believes in the power of relationship. Through the use of the therapeutic relationship she aims to achieve what is referred to as a corrective experience. A positive corrective experience is achieved when the therapist and client together resolve emotional pain. Leiza's treatment approach is rooted in the philosophy that therapy is about claiming or reclaiming your authentic self, and is provided with genuine warmth, understanding, and validation.
I will also help you address any anxiety, depression, pregnancy/ postpartum issues, infertility issues, relationship/family conflict, or other life stressors.
I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I grew up immersed in more than one culture. I identify as South Asian American and grew up in the United States.
I will also help you address any anxiety, depression, pregnancy/ postpartum issues, infertility issues, relationship/family conflict, or other life stressors.
I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I grew up immersed in more than one culture. I identify as South Asian American and grew up in the United States.
You’re probably here because something needs to change. Maybe life threw something big at you, like a loss, illness, injury, or a memory that won’t let go, and now you’re trying to figure out what’s next. Maybe it’s anxiety, burnout, insomnia, or coping habits that aren’t working for you anymore, and you aren't sure what else to try.
I work with teens, adults, and seniors to help create real, lasting change when things feel overwhelming. My goal is to get you unstuck, tap into your strengths, and work together to help you get back to or build a life that reflects your values and life goals.
You’re probably here because something needs to change. Maybe life threw something big at you, like a loss, illness, injury, or a memory that won’t let go, and now you’re trying to figure out what’s next. Maybe it’s anxiety, burnout, insomnia, or coping habits that aren’t working for you anymore, and you aren't sure what else to try.
I work with teens, adults, and seniors to help create real, lasting change when things feel overwhelming. My goal is to get you unstuck, tap into your strengths, and work together to help you get back to or build a life that reflects your values and life goals.
Have you ever found yourself thinking, how did I get here? Where is my life going? It’s exhausting to spend your days feeling overwhelmed and stretched thin. Not knowing how to deal with trauma, depression, or anxiety is lonely and hard.
I’m here to help you slow down, make sense of your experiences, and reconnect with who you are and what you want. We will explore where you’ve been to move forward with intention, rather than reacting to others’ needs and expectations.
Have you ever found yourself thinking, how did I get here? Where is my life going? It’s exhausting to spend your days feeling overwhelmed and stretched thin. Not knowing how to deal with trauma, depression, or anxiety is lonely and hard.
I’m here to help you slow down, make sense of your experiences, and reconnect with who you are and what you want. We will explore where you’ve been to move forward with intention, rather than reacting to others’ needs and expectations.
I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life.
I help clients with stress, anxiety and low self esteem feel better about themselves. I also specialize in organizational (Executive Function) and Social Skills issues, in adolescents and adults struggling with these problems, and work with students in the college process. Whether something is bothering you and you can't pinpoint what it is, or you know you don't feel as good as you could, I help you explore what might be causing you sadness, stress or anxiety, and together we come up with a plan that makes you feel more in control, leading you to live a happier and more fulfilling life.
Uncertain about life in your 20s and 30s? You don't have to navigate transitions to adulthood alone! This time period is filled with change- romantic relationships, professional/academic, familial, starting a family, moving locations, etc. Figure out meaning and purpose in your life and how to achieve alignment in your goals and life decisions. I believe true healing comes from addressing the whole person—mind, body, and spirit.
Uncertain about life in your 20s and 30s? You don't have to navigate transitions to adulthood alone! This time period is filled with change- romantic relationships, professional/academic, familial, starting a family, moving locations, etc. Figure out meaning and purpose in your life and how to achieve alignment in your goals and life decisions. I believe true healing comes from addressing the whole person—mind, body, and spirit.
In my 30 plus years of practice, I have devoted most of my time to the treatment of children, adolescents and adults of all ages. I have particular expertise in the areas of trauma, mood and anxiety disorders, ADHD, eating disorders, chronic illness as well as life transitions. As well as treating individuals, I also do problem-focused marital therapy and parent counseling. My approach incorporates a blending of cognitive-behavioral strategies, determining root causes and psychoeducation. A thorough assessment of each patient helps me to formulate a plan that is individualized and focused on accomplishing specific goals.
In my 30 plus years of practice, I have devoted most of my time to the treatment of children, adolescents and adults of all ages. I have particular expertise in the areas of trauma, mood and anxiety disorders, ADHD, eating disorders, chronic illness as well as life transitions. As well as treating individuals, I also do problem-focused marital therapy and parent counseling. My approach incorporates a blending of cognitive-behavioral strategies, determining root causes and psychoeducation. A thorough assessment of each patient helps me to formulate a plan that is individualized and focused on accomplishing specific goals.
Elizabeth Brown
Clinical Social Work/Therapist, MSS, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Finding the right therapist can be a challenge. It is extremely important to find the right fit for you. This creates the foundation for success in therapy. Together, we will work toward creating a new in-depth relationship which is supportive, strengthening, and enlivening. Understanding why and how we react or feel the way we do in relationships with others is a step toward a healthy, grounded, and fulfilled place in life. Working with a trained therapist will help you explore your life with different lenses and introduce alternative choices and pathways.
Finding the right therapist can be a challenge. It is extremely important to find the right fit for you. This creates the foundation for success in therapy. Together, we will work toward creating a new in-depth relationship which is supportive, strengthening, and enlivening. Understanding why and how we react or feel the way we do in relationships with others is a step toward a healthy, grounded, and fulfilled place in life. Working with a trained therapist will help you explore your life with different lenses and introduce alternative choices and pathways.
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
Anxiety, grief, fertility struggles, pregnancy, postpartum changes, or major life transitions can leave you feeling overwhelmed, emotionally drained, or disconnected from yourself.
I believe therapy works best when you are met with a non-judgmental stance, supported, and heard. I use evidence-based approaches to increase self awareness, understand patterns, manage difficult emotions, and use coping skills that feel realistic for everyday life to hopefully bring you some relief.
Anxiety, grief, fertility struggles, pregnancy, postpartum changes, or major life transitions can leave you feeling overwhelmed, emotionally drained, or disconnected from yourself.
I believe therapy works best when you are met with a non-judgmental stance, supported, and heard. I use evidence-based approaches to increase self awareness, understand patterns, manage difficult emotions, and use coping skills that feel realistic for everyday life to hopefully bring you some relief.
So many past experiences can shape the present moment. Whether you are wrestling with depression, anxiety, cultural issues, infidelity, a separation, or find yourself on the brink of a divorce—I’ve got your back! I offer a decade worth of training, expertise, and multifaceted insights for individuals, couples, and families. Consider couples counseling as your opportunity to unearth all of the reasons that you fell in love with your partner in the first place. Our therapeutic work will bring you one step closer to a more enriching and satisfying life full of the mutually beneficial relationships that you truly want.
So many past experiences can shape the present moment. Whether you are wrestling with depression, anxiety, cultural issues, infidelity, a separation, or find yourself on the brink of a divorce—I’ve got your back! I offer a decade worth of training, expertise, and multifaceted insights for individuals, couples, and families. Consider couples counseling as your opportunity to unearth all of the reasons that you fell in love with your partner in the first place. Our therapeutic work will bring you one step closer to a more enriching and satisfying life full of the mutually beneficial relationships that you truly want.
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
College and young adulthood can be overwhelming balancing school, work, relationships, family expectations, and big life decisions while trying to keep it all together. Many of my clients feel anxious, emotionally exhausted, stuck in patterns they don’t fully understand, or disconnected from themselves and others.
College and young adulthood can be overwhelming balancing school, work, relationships, family expectations, and big life decisions while trying to keep it all together. Many of my clients feel anxious, emotionally exhausted, stuck in patterns they don’t fully understand, or disconnected from themselves and others.
Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to help you understand yourself more deeply, to better cope with change and to reach your optimal potential.
Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to help you understand yourself more deeply, to better cope with change and to reach your optimal potential.
See more therapy options for Conshohocken
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.


